You can still keep up with yourself in the army

This post is not DOD affiliated

Being a female in the army isn’t an easy thing but it’s a beautiful thing. Yes there are days we can’t keep up with daily things and routines. But the experience is all worth it in the end. #army #job s #dreamjob #ootd #inspiration #motivation

2024/5/12 Edited to

... Read moreBeing a female in the army comes with its own set of challenges, from balancing military responsibilities to maintaining personal aspirations. However, many women find solace in the shared experiences with peers, fostering a supportive community that uplifts each other. The army provides unique opportunities for growth, resilience, and leadership development, allowing women to excel in their careers while pursuing personal dreams. With strong messaging around representation and empowerment, stories from female soldiers illustrate how they overcome obstacles, motivate each other, and find inspiration through camaraderie. Current trends show a growing focus on women's contributions in the military, highlighting their roles not just as servicemembers but also as change-makers. Engaging in discussions about mental health, wellness, and work-life balance is essential for female soldiers, as it ensures they do not feel alone in their struggles. Initiatives aimed at improving female representation and support systems in the army are crucial in encouraging more women to join and thrive in military careers. Collaboration, mentorship, and shared stories foster an environment where women uplift each other, encouraging all to pursue their dreams while serving. Explore these themes further to empower not just yourself, but others facing similar paths in the military. Embrace the journey and connect with the community!

48 comments

Lexi-poo🌺's images
Lexi-poo🌺

I know this is off topic but….. can we have a hair tutorial?

See more comments

Related posts

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.
A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.
A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.
LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!
💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on
HAILEE | WISCONSIN REALTOR

HAILEE | WISCONSIN REALTOR

11.2K likes

A split image showing a woman's 'before' and 'after' glow-up. On the left, she has long braids, a blue top, and brown pants. On the right, she wears a green off-shoulder mini-dress, her hair in a bun, showcasing a style transformation.
A 'before' image of a woman smiling, wearing a cream fleece jacket with moose patterns, black leggings, and sneakers, standing next to a gold car.
An 'after' image of a woman with long braids, glasses, a Mickey Mouse t-shirt, camouflage hoodie, black leggings, and sneakers, holding a tote bag.
HAVING A BABY GAVE ME A GLOW UP?!?! 🫡🫨🌟
🌟being a mother brings a different type of GLOW to you rather you see it or not 🌱💕 🌱 Before being a mother, I heard more bad than good about being a mom honestly. It made my whole perspective on being a mother not as exciting as I NOW know it is ✨❤️ Growing up Ive always heard that when you become
Ayanna.

Ayanna.

5156 likes

Bestie, You’re Not Stuck… But You Keep Doing THIS!
🚨 Real talk: You don’t need more motivation. You need a reset. You keep telling yourself “I’ll start Monday”, but Monday comes and goes. You know you’re meant for more, but you feel stuck in the same cycle. Sound familiar? The truth? You’re not stuck—you’re repeating patterns that don’t serve
MAIIA ⭐️

MAIIA ⭐️

326 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4882 likes

Never Give Up | Keep Pushing Forward - Motivation
KEEP PUSHING FORWARD!! Do not give up on yourself or your dreams! Any successful person you see and admire, know that they didn’t arrive where they are bc of luck. They’ve failed and made numerous mistakes, just like you may have made or are making now, to get to where they are today.
Iamelleross

Iamelleross

1744 likes

Talk to Yourself with Love! ❤️✨
We’re so quick to uplift others but often speak to ourselves with doubt and negativity. It’s time to shift that mindset! Instead of saying, “I can’t do this”, remind yourself, “Nothing is impossible, just keep trying!” ✨ Save this for when you need a reminder to speak to yourself the way you wou
RichGirls

RichGirls

119 likes

Challenge yourself while growing closer to God ✝️✨
1. 💪🏽 Workout 4hrs/week - it’s not asking a lot, just 35min a day. - Remember to thank God for giving you the strength and ability to do so 2. 🙏🏼 Pray 3x/day - morning, afternoon, and night or breakfast, lunch, and dinner. - Keep God in your thoughts throughout the day, allow him to li
Grace

Grace

4829 likes

✨ Message to yourself
Keep going, it gets better. #self love ❤️ #2025
Itsangelcakes

Itsangelcakes

184 likes

A woman in a fur coat and sunglasses has a cigarette lit by a man's hand. The image has text overlays "Change Your Vision" and a Lemon8 watermark.
Text outlines characteristics of a feminine woman, including simplicity, grace, optimism, creativity, class, and emotional bravery. It also details taking care of appearance through dressing well, fitness, healthy eating, and maintaining health.
Text describes caring about people by radiating positivity, kindness, compassion, and empowering others. It also covers emotional intelligence, including stability, mature expression, humility, self-awareness, empathy, and passion.
How To Keep Your High Maintenance Up🔝
Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..
Angelina

Angelina

1681 likes

How To Love Yourself Again
It's not like you hate yourself or even dislike yourself, but sometimes you just feel like you love so hard on everyone else, that you forget to love yourself. How to recognize this: 1) You find yourself thinking about solving all the problems surrounding you. 2) You wake up thinking about
Mimi

Mimi

305 likes

The Shit Nobody Tells You About Choosing Yourself🤐
I went on this whole soft-life journey where I was choosing myself above all other things! Now don’t get me wrong, it’s a beautiful thing! I’ve learned a lot about myself - including how to say no, how to not feel guilted into doing things I don’t want to, how to be intentional on how I move! And I
Courtney Renee’

Courtney Renee’

590 likes

A young woman with dark hair and a striped shirt holds a phone, with text overlay "3 THINGS YOU'RE ALLOWED TO KEEP A SECRET IN YOUR RELATIONSHIP" and an arrow pointing right.
Text "1. INTIMATE DETAILS OF YOUR PAST RELATIONSHIPS OR SEX LIFE" is displayed over a dark background with purple light, along with a paragraph explaining this point.
Text "2. WHAT YOUR "NORMAL" TYPE IS" is overlaid on an image of a modern building, a road, and a bus stop, with a paragraph explaining the point.
3 secrets you can keep in your relationship
i hate to use the word "secrets" but anything for the engagement, right? real talk, though, you're allowed to keep things to yourself in relationships. of course, not detrimental things, but ultimately it's your life and your past and if you're not comfortable sharing things wit
evelyn

evelyn

741 likes

Keep that shii to yourself 😂
#annwrightjoiner #funnymom #funnymomtiktoks #randomfacts #momhumor #foryoupage #HairbySkilz #dayinmylife #dailydose #reelitfeelit #getoffmyphone #funnyreels #sarcastic
AnnWrightJoiner

AnnWrightJoiner

77 likes

A title slide with the text "10 Quotes That Changed My Perspective" and "Sometimes a sentence is all it takes to shift everything." The handle @healingisstillmessy is at the bottom.
A quote on a light background reads: "I stopped watering what was draining me." Below it, "Letting go wasn't selfish—it was necessary."
A quote on a light background states: "You don't need closure when you've found your peace." Below, "Peace became the period at the end of a sentence that never made sense."
Healing Hurts More When You Keep Lying to Yourself
If this dragged you—good. Healing ain’t soft for the ones still in denial. Save it. Share it. Follow @healingisstillmessy if you’re done playing nice with your pain. #healingquotes #healingisstillmessy #readthatagain #lemon8contentcreator #healingjourney
Lyric Reign

Lyric Reign

1105 likes

Keep showing up for yourself ❤️
Following does not always mean quality. There are stylist with a huge following who lack professionalism. With me, it’s all about quality, professionalism and consistency. I want you to feel confident, respected and valued. I allow my work and reviews to speak for itself. The followings will come i
Mell

Mell

12K likes

A person stands in front of an abstract art piece, with text overlays "self-discovery" and "questions," suggesting prompts for introspection. The image includes the Lemon8 logo and username.
A minimalist white painting on a wall features self-discovery questions: "Do I like who I am right now?", "What would I regret NOT doing if today was my last day?", "What is a peaceful life?", "What triggers me?", and "How do I react when I'm triggered?".
A minimalist white painting on a wall displays more self-discovery questions: "What do I see when I look in the mirror?", "What's something I would like to do less of?", "What's something I would like to do more of?", and "What to me is a meaningful life?". The Lemon8 logo is also present.
ask yourself these questions… JOURNALING PROMPTS
self-discovery and self-creation is a life long process, and we have to approach it with excitement. It's wonderful to learn about life through yourself, and create your own reality. These are just a few questions that can start to guide you in the direction of self-discovery, to help you un
Sana

Sana

139 likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.
A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.
A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.
REMEMBER TO KEEP YOURSELF BALANCE ✨
No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life
karenya garrett

karenya garrett

4905 likes

how to start believing in yourself at work❤️
how to start believing in yourself at work❤️ success begins with believing that you CAN do something! so whenever you feel like that project is too difficult, or you have other feelings of imposter syndrome kicking in, just remember: reframing your thoughts to be positive is the best thing you
Alex | Career & Confidence

Alex | Career & Confidence

121 likes

COLLEGE ISN’T ALWAYS EASY - SHOW UP FOR YOURSELF ✨
As a college student, life naturally comes with its highs and lows — just like it does for everyone. But through it all, one thing remains true: you have to keep showing up for yourself. That means making time for the things that make you feel grounded, energized, and whole. Today, I did just th
Presleigh C

Presleigh C

246 likes

Giving Yourself Grace 🤍
I don’t know about you guys but for me, life has been absolutely lifing… maybe a little bit too hard bc MY GOD! For the last few years, it’s just felt extraordinarily difficult. Trying to handle everything… and I do mean EVERYTHING… on my own has really been a challenge. At times, it’s almost su
Courtney Renee’

Courtney Renee’

35 likes

Keep working on yourself💪
EpicMTB&Fitness

EpicMTB&Fitness

13 likes

De-Funk yourself 🫧🥂✨
we are finally getting into spring and warmer weather but the seasonal funks/blues can still get to you!! Here are my fav ways to DE-FUNK myself ✨🫧 1. Clean up your space!! A clean room is a clear mind!! I can not function or feel motivated with a messy space, cleaning up your living area will
jaeli.smith

jaeli.smith

1369 likes

A desk setup with pink lighting features a monitor displaying "30 Minutes With Jesus WORSHIP INSTRUMENTAL MUSIC 6:44," open books, a notebook, and a mug. The image title "10 Ways To Prioritize Yourself This Week" is prominently displayed, with the Lemon8 logo and username at the bottom.
This image presents the first five ways to prioritize yourself on a pink overlay. These include setting boundaries, scheduling "me time," decluttering your space, fueling your body, and getting moving. The Lemon8 logo and username are visible at the bottom.
This image lists the remaining five ways to prioritize yourself on a pink overlay. These include writing it out, limiting screen time, celebrating small wins, connecting with yourself, and doing something you love. The Lemon8 logo and username are at the bottom.
10 Simple Ways to Prioritize Yourself This Week 🌟
It’s easy to get caught up in everything and forget about YOU. This week, it’s time to put yourself first! Here are 10 simple ways to prioritize your well-being, boost your energy, and pour into yourself. Remember: you can’t pour from an empty cup. 💖 What’s one way you’ll prioritize yourself this w
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

300 likes

Show up for yourself 💕
This is your reminder that you’re doing better than you think. You don’t have to have it all figured out. You don’t need to be perfect. You don’t need to show up for the world when you’re still learning how to show up for yourself. What you are doing—choosing yourself, taking deep breaths, fe
Andie Rivera

Andie Rivera

6 likes

It’s okay to still be figuring yourself out
#itsokay #healingquotes #trust yourself #know your worth #selfcare #pursue #lifegoals #yourdoinggreat
Megan Wilson

Megan Wilson

50 likes

A 360 glow up ✨✨
this is perfect for being half way done with 2024!! There’s still 6 months left in the year to become the best version of yourself! You can focus on one thing at a time or do one aspect from each category so it’s not overwhelming 🥹 Here’s what to focus on: SLEEP: get on a consistent sleep
rachel

rachel

544 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.
A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.
A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.
✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀
✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker

Chalie_Baker

93 likes

How to Show Up for Yourself
10 Ways to Show Up for Yourself ✅ 1. Set Clear Boundaries You don’t have to be available to everyone all the time. It’s okay to say no without feeling guilty. Whether it’s declining an invite or turning down extra work, protecting your energy and time is a form of self-love. ✅2. Prioritize S
Alpha Queens Club

Alpha Queens Club

130 likes

See more