Automatically translated.View original post

13 followers

Follow

Follow

Follow

1/2

0 saved

2

Lazy day 🙂‍↔️

# bagelsandwich # brakfast # Trending

1/13 Edited to

ในช่วงวันที่อยากพักผ่อนแบบชิลๆ การเตรียมอาหารเช้าที่ง่ายและน่าทานเป็นสิ่งที่ดีมาก หนึ่งในเมนูโปรดที่ช่วยให้วันของฉันเริ่มต้นได้อย่างสดชื่นคือแซนด์วิชเบเกิลผักโขมและชีส การทำแซนด์วิชเบเกิลนั้นไม่ยุ่งยากเลย แค่เลือกเบเกิลรสชาติที่ชอบ จากนั้นเติมผักโขมสดหรือผักโขมแช่แข็งที่ผัดจนสุกเข้ากันดีกับชีสที่ชอบ เช่น มอสซาเรลล่าหรือชีสเชดด้า เพิ่มความกรอบด้วยการอบเบเกิลก่อน จะทำให้แซนด์วิชได้รสสัมผัสที่มากขึ้น เมนูนี้นอกจากจะเหมาะสำหรับอาหารเช้าแล้วยังเหมาะกับมื้อว่างในวันที่ไม่มีแพลนเดินทางไกล เพราะทำง่ายและใช้เวลาไม่นาน นอกจากนี้ ผักโขมยังมีประโยชน์ต่อสุขภาพ เป็นแหล่งของวิตามินและแร่ธาตุต่างๆ ที่ช่วยเติมพลังงานในวันสบายๆของเราอีกด้วย หากชอบรสชาติจัดจ้าน สามารถเพิ่มซอสหรือสมุนไพรต่างๆ เช่น พริกไทยดำ โรสแมรี่ หรือซอสมะเขือเทศเล็กน้อย เพื่อเพิ่มความอร่อยได้ตามใจชอบ สำหรับใครที่กำลังมองหาเมนูอาหารเช้าง่ายๆ ที่ช่วยเติมเต็มวันว่างแบบไม่มีฟีลเหนื่อย ก็อยากแนะนำให้ลองทำแซนด์วิชเบเกิลผักโขมและชีสดูนะคะ รับรองว่าได้รสชาติกลมกล่อม พร้อมเติมพลังให้กับวันของคุณอย่างลงตัวแน่นอนค่ะ!

Related posts

TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨

Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi

12.2K likes

How To Exit Your Lazy Girl Era 👩🏼‍💻🎧🧘🏼‍♀️🎀✨

🌟 Let’s break free from those unproductive habits! Here’s a guide to help you make small, impactful changes that add up to big results! Let’s shake off that lazy vibe and step into a more productive you⬇️: • Eliminate distractions 🐒 • Identify what distracts you most (social media, family int

5974 likes

Ways to Exit Your Lazy Girl Era 🌟

Hey Lemon8 babe! 👋 Ready to kick your lazy habits to the curb and embrace a life filled with productivity and wellness? I've curated four essential tips to help you transform your daily routine and unlock your best self. Let's get started! 1. Master Your Schedule: Create a Balanced Rout

3215 likes

Two black dumbbells rest on a green gym floor, with the text "DUMBBELL ONLY GLUTE SCULPTING WORKOUT" overlaid, indicating a workout using only dumbbells.

A woman performs a dumbbell sumo squat in a gym, holding a dumbbell between her legs, with instructions to keep her chest proud and back straight.

A woman performs a dumbbell RDL in a gym, bending forward with dumbbells, with an arrow indicating to shift hips back and keep her back straight.

My Go To Glute Routine for Lazy Days

I did not want to workout today!! But my goal this month is to make some serious progress on growing my glutes and if I want that to happen, I need to be doing glutes twice per week. This is the workout I do when I know I need to hit glutes but have no desire to go through the process of jumping

2759 likes

A collage illustrating 'lazy girl weight loss habits' with four images: a smartwatch tracking steps, a protein-rich meal, a made bed for sleep, and a hand holding a glass of water, representing key healthy habits.

A close-up of a wrist wearing a white smartwatch, displaying a 'Day Streak 22K' and a step tracker graph, emphasizing the 'walk 10,000 steps daily' weight loss tip.

A hand holding a clear glass filled with water, illustrating the 'drink plenty of water' tip for hydration and feeling full longer.

LAZY GIRL WEIGHT LOSS TIPS

1: walk 10,000 steps daily walking is a form of low impact cardio and walking 10,000 steps daily can help you lose weight. Try to break up your walks throughout the day (take 10-15 minutes walk every few hours). TIP: utilize a step tracker to ensure you’re meeting your step goals 2: drink pl

4096 likes

Hacks help Lazy Girl to get A+

Do you, like me,feel irritated by the overwhelming schoolwork and want to be lazy sometimes.If you do,i want to let you know, with my own experience,being a "Lazy Girl" doesn't mean you can't success.Here are several hacks for you: ✨1.Work out a Study Schedule First Craft a realis

1274 likes

How to exit your lazy girl era and glow up

it's time to glow up!! Use this post as a guide to creating a morning and evening routine that motivates you! Having a morning routine is so important for productivity + it can help set you up for a productive day. Here are three tips for becoming a morning person to help you glow up: -us

5879 likes

💯College Apps to Get a 4.5 GPA as a Lazy Girl🧠📖

📖WolframAlpha Wolfram Alpha is a powerful computational engine that can solve complex math problems, which provides step-by-step solutions, and offers detailed explanations. It's a great tool for understanding difficult concepts and checking your work! 📖Readbay.ai Readbay.ai, an app design

13.3K likes

Lazy Girl Yogurt STACK. 🍓

Even on low energy days – PLEASE feed yourself. Just one small thing. Just one win. You’re worth it.❤️‍🩹 •chopped strawberries (Aldi) •OATMILK chocolate chips (Walmart) •Greek yogurt (Aldi) (Also - this is the Content you end up with when you also have ADHD, 3 brain tabs open, and a snack

2123 likes

A woman sits on a bed, smiling and holding a pink resistance band, with text 'lazy girl glute exercises from your bed' overlayed. She is ready to demonstrate exercises for glutes.

A woman demonstrates lying hip abductions on a bed with a resistance band. The first image shows feet turned inward, and the second shows legs opened slowly and controlled, with arms beside the body to stabilize.

A woman performs glute bridges on a bed with a resistance band. The first image shows a neutral starting position, and the second shows hips raised, emphasizing squeezing glutes and preventing knees from caving in.

LAZY GIRL GLUTE EXERCISES FROM YOUR BED 😴🍑✨

Hey ladies! Just a little reminder that you can totally get your workout right from your bed or even on a flat surface. Spending just ten to twenty extra minutes a day can really make a HUGE difference. So let's embrace the idea that it's about making moves to feel our best selves! I LOVE t

3047 likes

Lazy Girl Weekday Workout Routine (15-20 min/day)🏋🏽‍♀️

💡 Low-impact | No equipment | Full-body activation Monday – Core & Abs 🔥 Snatched waist & strong core 30-sec Standing knee-to-elbow crunches 30-sec Seated ab twists (on the floor or chair) 30-sec Lying leg raises 30-sec Glute bridge with ab squeeze ⏳ Repeat 3x Tuesday – Lower

2286 likes

lazy day with me

#lemon8 #lazyday #letschat #healthyhabits #selfcare

595 likes

Lazy day outfit inspo

Here are some cozy lazy day outfit inspo for anyone who needs it! Perfect for when you’re sick or just relaxing at home 💗 (Pictures are not mine and all credits go to the real owners) #fashionfinds #outfitinspo #outfitideas #outfitinspo #outfitinspiration #comfyoutfits

553 likes

LAZY GIRL WEIGHTLOSS HABITS

i know some of us are too lazy or too busy to go to the gym, so here are some easy lazy girl habits that help with weightloss SO MUCH!! 1. 30 grams of protein for breakfast, i have so so so many different types of breakfasts that will help you hit this (ill post on it!) but it seriously SETS you

1743 likes

A tablet displaying 'the best is yet to come' on a kitchen counter next to yogurt and a snack bar, with the title 'HOW TO GET SH*T DONE ON DAYS YOU DON'T FEEL LIKE IT'.

A desk with a laptop and tablet, illustrating 'THE 5 MINUTE RULE' with steps: set a timer, work on the task, and stop if desired, noting momentum often keeps you going.

A tablet displaying app icons and widgets, with text explaining how to 'REMOVE DIGITAL CLUTTER' by using airplane mode, focus modes, and relevant open tabs.

feeling lazy? unmotivated? ➡️ read this

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

14.2K likes

how to EXIT your LAZY GIRL ERA: 15 HELPFUL tips👏🏼✨

LAZY GIRL ERA….😅💤🥱 We’ve all been through or ARE going through a lazy girl era so there is ABSOLUTELY NO SHAME HERE! 🗣️ I’m talking about full on eras where you’re going weeks, even months without ANY sort of motivation, determination to be better every single day, not going to the gym, not

9770 likes

📖How to master 4 Language as a lazy girl?🎧

Hey everyone! Today, I'm sharing some easy tips for lazy girls to master four languages effortlessly. Learning languages doesn’t have to be hard. With the right approach, even lazy girls can excel. Let's dive into these practical tips! 🎧Master The Basics And Build Up No matter the langu

398 likes

Try these study techniques if you feel “lazy” ✨

Sometimes, we may feel defeated and feel like there’s nothing we can do to salvage the day… Try these tips instead! Sometimes, a little boost and a simple strategy is all we need. #lemon8partner #studytips #studentlife #college #learnonlemon8

3492 likes

LAZY GIRL LEG DAY

#legday🍑 #gluteworkout #gym #gymgirlessentials #gymlifestyle #healthylifestyle #Lemon8Diary #summerbod #gymgirl #legdaygains

447 likes

🔖Apps to Build Self-Discipline for lazy girls🌷

🥗MealPrepPro For those who want to eat better but lack the discipline, MealPrepPro simplifies meal planning and prep. Lazy girls can easily follow guided steps for healthier eating habits with minimal kitchen time. 💭Hibay Self-discipline is all about regaining control over your life, and lazy

3414 likes

A cozy living room with a TV, record player, and decorative plants. The image features the title 'LAZY GIRL CLEANING ROUTINE FOR 2026' in pink text, with a candle icon.

A gray couch with a pink and white patterned blanket and a red pillow. Overlay text lists 'DAILY' tasks: make bed, clear & clean counters, and fluff & reset couch.

A kitchen with black cabinets and appliances, featuring a sink with a candle and small plant. Overlay text lists 'WEEKLY' tasks: take out trash, vacuum, clean toilets & change towels, and laundry.

LAZY GIRL CLEANING ROUTINE FOR 2026 🫶🏽🎀🧺

want a clean house without feeling like your cleaning all day long? follow this schedule to space everything out and make it feel way less hard! I always put on a fun playlist to listen to while I clean to make it more enjoyable, and I always light a candle after i’m done 🕯️ what’s your m

3105 likes

LAZY GIRL ERA? Here’s the cheat code 👾

You’re not lazy, you just need guidance Are you ready to bid farewell to the lazy girl era and usher in a new era of productivity and well-being? Here's a guide to help you make the shift: 1. Mindset Shift: Start by cultivating a positive mindset. Believe in your capabilities, and acknow

5641 likes

lazy girl outfits ✨🕊️

Netflix and chill? outfit details: 🫧 First outfit - Ralph Lauren pullover + brandy linen shorts second outfit - basic tee + comfy sweatpants + Ugg slippers third outfit - basic tank + striped pajamas pants + Ugg slippers fourth outfit - off the shoulder cotton tee + grey pajama p

3740 likes

Ingredients for making horchata are displayed on a speckled countertop, including vanilla extract, cinnamon sticks, evaporated milk, and sweetened condensed milk, next to a white pitcher. The text "How to lazy girl horchata" is overlaid on the image.

Lazy girl horchata 🌸🫖

I love horchata but having to wait a while day to do it sucks so this is how I make it and it’s just as yummy! Step 1: soak 1 1/2 cup of long grain rice and two cinnamon sticks in 4 cups of hot water for an hour Step 2: blend the rice water until the rice is as fine as you can get it Step 3: s

977 likes

Exit your lazy girl era! ☕️

These small actions can help you shake off laziness and feel more energized throughout the day. Remember, don't underestimate the power of small things. These things are better than just mindlessly scrolling stuff on social media. It's good for your brain, too! The best way to beat laziness

1296 likes

Leave your lazy girl era

Here are some tips on trying to leave your lazy girl era and start a new era. At the end of the day you’re beautiful and you should feel beautiful. #travelwithme2024 #healthylifestyle2024 #Lemon8Diary #trending #beautyfinds #cleangirlaesthetic #fashionfinds #fyp #Lemon8

1108 likes

lazy girl rainy day hair tutorial 🌧️ ♡ ̆̈ 🫧🎧

it’s been a little chilly/rainy in la so this has been one of my fav go to hair styles (it’s me and my claw clip vs the world at this point lol) 🌧️ if you have day 2+ styled hair and don’t know what to do with it, here’s an in depth tutorial on my simple updo that’ll have you looking cute while sti

286 likes

Lazy Day Ritual

This Lazy Day Ritual is your permission slip to slow down, soften, and be nourished by doing less. No pressure to be productive. No need to “earn” your rest. Just cozy layers, comfort food, and sacred stillness. Which part of this ritual are you claiming today?

976 likes

Hump Day… Lazy meal

Dirty rice! So easy and tastes great. Not the best for you but that’s ok sometimes 😂 #dirtyrice #lazydinner #rice #groundbeef #easyrecipes

943 likes

A lazy girl “what I eat in a day” with details✨

Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way

6084 likes

Cozy lazy day SOTD

#sotd #lemon8challenge #fyp #smellcozy #lazyday Today’s SOTD was something slight and simple. I used the EOS fresh and cozy spray and lotion. It last all day and smells fresh and clean. 🧼 we lounged around all day today after we slept in so I didn’t feel like doing anything and wanted

20 likes

A black background displays a 'Leg Day - machines' workout plan dated July 20, 2025. It includes a 10-minute elliptical warm-up, 3 sets of 12-15 reps on 6 weighted machines (Prone Leg Curls, Leg Extensions, Abductors, Adductors, Leg Press, Cable Kickbacks), and 10-15 minutes of sauna/stretching. Two yellow stars are visible on the right.

Here are some Lazy Leg Day “ basics YOU NEED 🍑🗣️

Let me help get you in and out the gym ! 1 hour ! For my tight schedule people that still want the gains & need a little help with work-life balance. SAVE NOW ! #lazyworkout #embracevulnerability #bodyshape #lemon8challenge #DIY

12 likes

Ramadan Day 19 ✨🌙 Lazy Lasagna aka baked ravioli

Lazy Lasagna, also known as Cheesy Baked Ravioli. It’s quick, easy, and oh-so-satisfying! This dish layers cheese-filled ravioli with a delicious meat sauce and a blend of mozzarella and Parmesan. Just pop it in the oven, and you’ll have a comforting meal ready in no time. Perfect for the whole fa

237 likes

A young woman in a grey Yale University sweatshirt, black biker shorts, and a blue baseball cap, holding a drink, embodying a casual college student outfit.

A woman in a white off-the-shoulder knit sweater, dark wide-leg pants, and slippers, holding a phone for a mirror selfie, with a black backpack.

A woman in a grey cropped GAP hoodie, light blue striped pajama pants, and platform slippers, posing for a mirror selfie in a bedroom.

Lazy College Student outfit inspo

how i dress every day 😭 sometimes even these outfits need inspo and you just need to see it on someone else first places to shop— brandy melville, target, edikted, pacsun, hollister #wardrobeessentials #lemon8challenge #collegelife #collegestudent #casualoutfitideas #casualoutfit #

1757 likes

A desk setup with a laptop displaying a lofi music interface, a phone, a book, and a drink, illustrating the concept of "Lazy Girl Apps To get sh*t done!".

A hand holding a phone showing the "Sweepy" app interface, which displays cleaning tasks like vacuuming, dusting, and organizing desk drawers with completion statuses.

A hand holding a phone and a laptop displaying the "Lofimusic.app" website, featuring various lofi music playlists for productivity and a cozy vibe.

Lazy Girl Apps that help me get sh*t done!

Lazy Girl Apps that help me get sh*t done! Certainly, here's a more conversational version of the caption: 🌟 Ever had those days when you wish there were more hours to get everything done? Trust me, we've all been there. But guess what? I've got a game-changing trick up my sleeve th

8145 likes

Lazy Day Diaries | Bloom Nutrition

comment below if you love spending time alone 🎧🕯️🪞💗🎀🫧 sometimes you just need to be in your space to think & feel whole ik i love being alone me , my bloom , & my nintendo #Lemon8Diary #beautyfinds #fashionfinds #bloomnutrition #lazyday

37 likes

A flat lay of various plant cuttings in clear and amber glass jars, illuminated by sunlight, with the title "LAZY GIRL PLANT HACKS" overlaid.

A close-up of a plant cutting, likely pothos, with visible roots growing in a clear glass jar of water, illustrating the water propagation method.

An assortment of vegetable scraps, including sweet potato, celery, and scallions, showing new growth while submerged in water, demonstrating how to regrow veggies.

the ultimate lazy girl guide to plants 🪴

being a plant girl doesn’t have to be hard 🌿✨ from kitchen scraps to humidifier hacks, these are the easiest ways to keep your plants thriving (with the least effort). save this for your next lazy day 💖 #plants #hacks #lazygirl #houseplants #fyp

1652 likes

🫶🌸How to exit lazy girl era

1. Understand what makes you who you are. stop and actually think about it —about what “you” really boils down to at its core 2. Learn to say no to unimportant things Not everything matters. Please filter out what really matters and be selectively lazy. 3. Use Temptation bundle strategy Use a

1655 likes

Lazy Wash Day for Low-Porosity Curls🫧

My quick and easy wash day routine using just two products! ✨Shampoo: I cleanse my hair with UniqOne Sulfate-Free Curls Shampoo, which gently removes buildup without stripping moisture. ✨Treatment: Instead of a separate conditioner and leave-in, I use UniqOne All in One Curls Treatment. It hy

359 likes

Break Free From Your Lazy Girl Era! ✨🤍

Hello Dream Girls! 😍💗 Feeling stuck in the "Lazy Girl Era"😊 and looking to transform your daily routine?💫 It's time to embrace wellness and self-care habits that boost productivity, enhance well-being, and bring more joy into your life. 💕🌹Here are ten habits that will help you break

474 likes

Lazy Work Day Outfit

#lazygirl #ootd #simpleootd

58 likes

See more