Lemon8Lifestyle community

Automatically translated.View original post

Fahfah
Fahfah

13 followers

Follow
Follow
Follow
ภาพรวมของมาเลเซียและอาหารหลากหลายชนิด เช่น บะหมี่หอยลาย กุ้งอบวุ้นเส้น โจ๊ก ไก่ทอด และทาร์ตไข่ พร้อมตึกแฝดปิโตรนาส
อาหารจากร้าน Lai Foong Lala Noodles ประกอบด้วยบะหมี่หอยลาย กุ้งอบวุ้นเส้น และหมี่ผัดหอยลาย วางอยู่บนโต๊ะไม้
อาหารหลากหลายจาก Oriental Kopi เช่น ข้าวมันไก่ทอด ลักซา และเครื่องดื่มเย็นพร้อมทาร์ตไข่ แสดงถึงเมนูยอดนิยมของร้าน
ชุดอาหารเช้าหรือกลางวันจาก Tea Garden ประกอบด้วยโจ๊ก ไก่ทอด ข้าวปั้น และเครื่องเคียงต่างๆ วางบนถาดไม้
ไอศกรีมโยเกิร์ตแช่แข็ง llaollao สองถ้วย ถ้วยหนึ่งเป็นโยเกิร์ตเปล่า อีกถ้วยมีผลไม้และซอสราดหน้า พร้อมช้อนสีเขียว
1/6

You may also like

How should u eat healthy? 🍅🍊🍋🥒🫐

How should u eat healthy? 🍅🍊🍋🥒🫐

🍁laylurz🍁laylurz
2530
WHAT I EAT IN A DAY🍋

WHAT I EAT IN A DAY🍋

Brittany AngeléBrittany Angelé
9439
When should you eat protein for fat loss?

When should you eat protein for fat loss?

Dr. SalakoDr. Salako
1626
What I Eat As A Pre-Med Student

What I Eat As A Pre-Med Student

Dani JordanDani Jordan
2256
What I Eat to Get Lean, Toned & THICCCK for Summer

What I Eat to Get Lean, Toned & THICCCK for Summer

Chalie_BakerChalie_Baker
1716
See more on the app
See more on the app
See more on the app
63 saved
48
1

What should I eat in Malaysia?! 🇲🇾

Give away the coordinates of a Malaysian restaurant worth trying. 🇲🇾😋

/Lai Foong Lala Noodles, Kuala Lumpur

The shop is located in china town. Open map. It's not hard to find. His famous food is striped clam soup, but the taste may be a little fishy depending on what people like. But I personally like sweet broth. Another menu is vermicelli baked shrimp, vermicelli baked shrimp, fils baked vermicelli in our house, so it's very delicious.

/Oriental Kopi

Malaysian restaurants with a lot of local people eat. Should go before eating or will continue to queue for a long time. There are many malls that we go to. The suria klcc building tastes delicious. If you want to try Malaysian food, many delicious sweets, egg tarts are good, milk tea and tofu are good.

/Tea Garden NU Sentral

Another recommended Malaysian restaurant. This one is right at nu sentral. The food is delicious. The menu may be a little less Oriental kopi, but overall is good.

/llaollao Pavilion KL

Flozen yogurt popsicle has almost every mall. Eat wherever you find it. Very good, don't say a lot.

# Delicious shop Malaysia # Malaysian food # Malaysian food # Kuala Lumpur food # Malaysian restaurant

2025/9/14 Edited to

... Read moreเมนูวุ้นเส้นในมาเลเซียมีความโดดเด่นด้วยความหนึบและรสชาติเฉพาะที่ต่างจากบ้านเรา ซึ่งร้าน Lai Foong Lala Noodles เป็นหนึ่งในร้านที่แนะนำให้ลอง เพราะนอกจากวุ้นเส้นอบกุ้งที่เต็มไปด้วยความเข้มข้นและกลิ่นหอมของกุ้งสดแล้ว ยังมีเมนูหมี่ผัดหอยลายที่ถูกใจผู้ชอบรสจัดจ้านแบบมาเลเซียอย่างแน่นอน ถ้าคุณชอบอาหารที่รสชาติหลากหลาย ลองไปที่ร้าน Oriental Kopi ที่มีกลุ่มลูกค้าท้องถิ่นเยอะ ช่วงเวลาไปทานควรเผื่อเวลารอเมนูยอดนิยมอย่างข้าวมันไก่ทอด ลักซา และอย่าลืมชิมทาร์ตไข่และชาเย็นที่ร้านนี้นะครับ สำหรับสายของหวาน ไอศกรีมโยเกิร์ตของ llaollao ทางเลือกยอดนิยมที่จะเจอได้เกือบทุกห้างในกัวลาลัมเปอร์ รสชาติสดชื่น ไม่หวานเกินไป เหมาะกับการคลายร้อนหลังจากเดินเที่ยวหรือลิ้มรสอาหารคาว อีกหนึ่งร้านที่ประทับใจคือ Tea Garden NU Sentral ที่แม้เมนูจะไม่หลากหลายเท่า Oriental Kopi แต่คุณภาพคับแก้ว โดยเฉพาะโจ๊กและข้าวปั้นที่เหมาะสำหรับมื้อเช้าหรือกลางวัน สัมผัสได้ถึงรสชาติที่กลมกล่อมและบริการเป็นมิตร เมื่อเดินทางไปยังมาเลเซีย อย่าลืมสำรวจชิมวุ้นเส้นและอาหารท้องถิ่นเหล่านี้ เพื่อเก็บความประทับใจและรสชาติที่จะทำให้คุณอยากกลับไปซ้ำอีกครั้ง!

Related posts

A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2530 likes

A woman in a blue dress and baseball cap takes a mirror selfie, with text overlay "WHAT I EAT IN A DAY FOR GLUTE GROWTH SWIPE" and a pink heart icon.
A breakfast plate featuring mini pancakes, scrambled eggs, and sliced sausage, labeled "10:00AM BREAKFAST".
A clear bowl filled with an açaí bowl topped with sliced bananas, blueberries, strawberries, and chia seeds, next to a green bottle of spring water, labeled "11:30-ish SNACK".
WHAT I EAT IN A DAY🍋
Maintaining a consistent diet while working out is so important guys! It was never the gym, it was EATING😂 When i tell you it’s so easy for me to get up and go to the gym. When it came to actually eating to build muscle I was not on it lol. I had to learn to prioritize meal ideas and taking the
Brittany Angelé

Brittany Angelé

9439 likes

A man is performing battle rope exercises in a gym. The image asks "Protein Before or After Your Workout?" and discusses how successful women can tone up and build muscle without wasting workouts.
A man and woman are in a gym, with text explaining "Why Protein Timing Matters." It highlights that proper protein timing is essential for reshaping the body, building muscle, and achieving sculpted results.
This image provides protein timing tips for morning workouts (before breakfast). It advises light pre-workout fuel, a high-protein breakfast immediately after, and hydration for efficient recovery and fat burning.
When should you eat protein for fat loss?
Weight loss tips on when to consume protein. #fatloss #lemon8partner
Dr. Salako

Dr. Salako

1626 likes

What I Eat As A Pre-Med Student
A little different than my usual content, but I wanted to share something I’m really passionate about. 🤍 As a pre-med student also majoring in dietetics, I’ve spent a lot of time learning about nutrition and how the foods we eat can support our health. Since I have this platform and such an amaz
Dani Jordan

Dani Jordan

2256 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."
A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.
A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.
What I Eat to Get Lean, Toned & THICCCK for Summer
I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o
Chalie_Baker

Chalie_Baker

1716 likes

Your guide on what to EAT & NOT EAT while PREGNANT
During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1272 likes

A woman takes a mirror selfie in a gym, showcasing her physique. Text overlays indicate "180g of protein" and "What I eat in a day for muscle gain," with a note for "meal details in caption."
A breakfast plate features avocado toast with smoked salmon and sesame seeds, scrambled eggs, and sliced kiwi. A green drink in a glass is beside the plate, with "BREAKFAST" text overlay.
A close-up view of a bowl containing a salad with ground turkey, chopped lettuce, diced tomatoes, pickles, and a drizzle of mustard, labeled "LUNCH."
What I eat in a day for muscle gain (180g protein)
Food is fuel and one thing about me, I'm going to eat! And if you are expecting to transform your body and grow muscle, you will need to be eating to! The amount of protein you should aim for differs for each person and will depend based on your goals! I like to aim for 1g of protein per bod
Madisonleeobrien

Madisonleeobrien

25 likes

What I Eat In A Day Trying To Grow
Here’s a quick look at what my day looks like when trying to grow and put on muscle before starting prep for my first bodybuilding competition! Aiming for 150 grams of protein per day, 160-200 grams of carbs depending on a training or rest day and 40-50 grams of fat (there’s are all tailored to
Nina

Nina

211 likes

A hand holds a white and blue bottle of a dietary supplement labeled "PHENAPRIN" in a car interior. The image has a text overlay "WHAT I ATE TODAY".
A hand holds a pink beverage with whipped cream in a clear cup and a white paper bag, both from "Starbies". The cup label shows "Janae" and the bag label mentions "Spinach Feta Wrap".
A hand holds a partially eaten wrap in a branded paper sleeve, showing the filling. The background is an office desk with a computer. The image has a text overlay "Breakfast".
What I eat
#what should i eat for the day #whatweeat #things i would eatt #literally so good #foods #foodie
Ja’Naiyah

Ja’Naiyah

348 likes

This image introduces the topic of "4 foods to eat WHILE ON YOUR PERIOD," showing a kitchen counter with sliced lemons and a glass of water, suggesting a focus on healthy eating.
This image features two cooked salmon fillets on a plate with a side salad, highlighting salmon's omega-3 fatty acids for reducing period pain and bloating.
This image displays two slices of avocado toast, emphasizing that berries and avocados are rich in antioxidants to help reduce inflammation and bloating during a period.
4 Foods You Should Eat On Your Period 🌸🍫
Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!! Eating well during your period isn’t just about comfort—it’s about giving y
Belle Grubb

Belle Grubb

575 likes

A vibrant display of fresh fruits including sliced strawberries, mixed berries, grapes, and apples, with the text "WHY YOU SHOULD EAT MORE FRUIT" highlighting the article's theme.
A box of fresh strawberries with overlaid text listing benefits like flushing toxins, improving skin tone, boosting metabolism and immunity, reducing inflammation, and aiding weight loss.
A close-up of green grapes on the vine, featuring text that highlights benefits such as many vitamins, heart health, antioxidants, anti-cancer effects, and improved memory.
WHY YOU SHOULD EAT MORE FRUIT
Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and he
Avril Beesley

Avril Beesley

573 likes

What to Eat Before vs. After a Workout 💪✨
We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y
Hannah💕

Hannah💕

1468 likes

What I Eat in a Calorie Deficit
1,516 Calories Day 26/75 of my #75hardchallenge Definitely being tested this week with my schedule being so busy and school starting tmro! Staying dedicated. Also should I post before and after pics tmro? (Day 28 exactly 4 weeks) Or on day 30? #75hard #wieiad #caloriecounting #lose
Davonah

Davonah

1474 likes

A woman with curly hair is shown in a close-up selfie. Text overlay reads "What you should eat throughout your cycle" with a pink heart emoji, indicating the article's topic. The Lemon8 logo and username @awakealpha are visible.
A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.
A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.
What you should eat throughout your cycle 🩸
Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle
Kayla Ashley Lynch

Kayla Ashley Lynch

29 likes

A top-down view of a glass bowl filled with chia pudding and a spoon, resting on a yellow surface. Overlays include 'SWIPE' with an arrow, 'why YOU should eat chia pudding', and decorative icons.
A list on a yellow background detailing the benefits of chia pudding, such as boosting energy, aiding weight loss, improving heart health, and providing various nutrients like fiber, protein, and omega-3 fatty acids.
A recipe on a yellow background for making chia pudding, listing ingredients like chia seeds, milk, vanilla extract, and maple syrup, along with instructions for preparation and adding fruit.
why YOU should eat chia pudding
chia pudding has not only changed my life physically, but also mentally and emotionally. i noticed that i felt so much more energized in the morning and my mood was always positive. my bloating in the morning went away and i felt better than ever!! #chiapudding #eathealthy #beinghealthy #ge
sasha

sasha

263 likes

A woman in workout attire points to her glutes while holding a phone, with an overlay asking "Balanced Meal for Glutes What Should You Eat?".
A plate of chicken, roasted potatoes, and cauliflower, with an arrow pointing to the chicken. Overlay text lists protein sources like chicken, eggs, and fish.
A plate of chicken, roasted potatoes, and cauliflower, with an arrow pointing to the potatoes. Overlay text lists carb sources such as potatoes, squash, and rice.
Balanced Meal for Glutes | What Should You Eat? 🍽
Your glute progress depends on what’s on your plate. Let’s break down carbs and protein! 🥩 Protein: Essential for muscle repair and growth. Great sources: Chicken, eggs, lamb, bison, deer, fish, cottage cheese, greek yogurt. 🥔 Carbs: Fuel your body for intense workouts. Great sources: pota
Maria Teixeira

Maria Teixeira

71 likes

A heart-shaped dish containing baked oats topped with whipped cream and peanut butter drizzle, with text "FULL DAY OF EATING For FAT LOSS *Total protein at end!".
A hand holds a clear glass mug filled with coffee, featuring a frothy top layer. The text "COFFEE" is overlaid on the image.
A heart-shaped pink dish holds carrot cake baked oats, garnished with whipped cream and a peanut butter drizzle. The text "CARROT CAKE BAKED OATS" is displayed.
WHAT I EAT IN A DAY FOR FAT LOSS
Fat loss does not have to be hard, as long as you don’t overcomplicate it! My general rule of thumb when it comes to fat loss is to keep your calorie intake as high as possible while still being able to LOSE FAT. The main goal should be to achieve your goals as sustainably as possible and wi
Gracie

Gracie

871 likes

The cover of a yellow NESCO cookbook from 1953, featuring illustrations of various cooked dishes and a price of $1.00. An overlay asks, "What did they eat in 1953."
The title page of a NESCO Automatic Electric Roaster-Ovens manual, listing models 129-1-03 and 118-1-03, contents, and a warranty card message from Jacksonville, Illinois.
A page titled "Home Service Suggestions from Betty Ware Browning's NESCO Kitchens," describing the versatility and convenience of the NESCO Roaster-Oven for cooking.
What did they eat in 1953
Oh lordy May

Oh lordy May

165 likes

WHY YOU SHOULD EAT SEA MOSS! ✨
#seamoss #seamossbenefits #seamossgel #food #foodie #Lemon8 #fyp #foryoupage #newtolemon8 #newtolemon
Ashley 🤍

Ashley 🤍

542 likes

An infographic titled 'Foods Before Bed' presents two columns. The 'YES' column shows rice, potatoes, fruit, soup, eggs, milk, bread, yogurt, and oatmeal. The 'NO' column illustrates sugary desserts, alcohol, fried foods, spicy dishes, energy drinks with chocolate, heavy sauces, and a burger with fries and puffed snacks representing late-night/ultra-processed foods.
Foods U Should & Shouldn’t Eat Before Bed✨
Here go Another Tip for Weight Loss or Control 😋 Eat Better & Diff 🤗
Artee💋🫶🏾

Artee💋🫶🏾

629 likes

Cycle sinking what to eat?👆🏻
What you should be eating according to your hormonal phase. Here’s a list hope this helps someone. #hormones #hormonesbalance #menstrationcycle #periodroutine #periods
🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

29 likes

What I Eat In a Day
As a vegan body builder, 2 weeks out from my first show!!! I am maintaining where I’m at until my show so no more cutting wait! Just chillin and staying the course until show day! We have to prioritize protein to build muscle, but to optimize our overall health and gut health we need to also
Vegan w Vonny

Vegan w Vonny

38 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.
A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.
A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.
Pregnancy foods to avoid (& what to eat instead)
Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f
Modern Mom | Shannon

Modern Mom | Shannon

361 likes

You should drink (or eat) more watermelon
This is your sign to make watermelon a kitchen staple. Not only is it yummy - it's packed with vitamins, low in calories, helps with weight loss, and provides natural energy! It has so many health benefits! Watermelon 🍉: • Improves digestion • Gives you glowing skin • Reduces muscle
SeizeThaDe

SeizeThaDe

243 likes

Foods You Should Eat During Pregnancy and Why
Here are foods you should eat during pregnancy and why. Food is fuel and also provides great nutrients to you and your growing baby! Always aim to eat primarily real food, not processed or packaged. These foods are essential during pregnancy because they give vital nutrients that help your litt
Samantha Gail

Samantha Gail

299 likes

A person in a cap holds a baby outdoors, with text overlay "Postpartum Healing ~ What You Should Eat ~" and a "Natural Organic" logo, indicating a guide to postpartum nutrition.
A person holds a baby outdoors, with text overlays listing key nutritional categories for postpartum healing: "Iron Rich Proteins," "Healthy Fats," "Omega 3 Fatty Acids," and "Collagen Rich."
A person holds a baby outdoors, with text overlays listing more nutritional categories for postpartum healing: "Herbal Teas," "Probiotic Rich," "Cooked Grains," and "Vitamin C Rich."
what you should eat after giving birth!
hello ◡̈ Iron-rich proteins: ⭐️ Turkey (rich in iron, protein and zinc) ⭐️ Chicken (easy to digest, rich in iron and protein) ⭐️ Beef (rich in iron, protein, and zinc for wound healing) Healthy Fats: ⭐️ Avocados (rich in healthy fats for hormone production and skin health) ⭐️ Salmon (rich
mom | sierra ◡̈

mom | sierra ◡̈

25 likes

What should I eat next?
#dogs #bichonfrise #dog
Hipypaw Pet Health🐾

Hipypaw Pet Health🐾

113 likes

What I Eat in a Day to lose 15 lbs!
What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!🔥 #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine
Laura

Laura

709 likes

What Every Tourist Should Eat In NYC 🇺🇸🍕
If you’re visiting New York , come hungry. 🤤 NYC is one of the best food cities in the world, and some of the most iconic meals aren’t found in fancy restaurants, they’re found on street corners, local bagel shops, pizza counters, and neighborhood food spots. On this trip I discovered why N
Travel with midz!

Travel with midz!

6 likes

What I eat in a day
This was a heavier eating day because I was super active. Some days I eat more, some days less, it really depends on my movement, hunger, and energy levels. Sharing these for meal ideas and inspiration only, not as a blueprint for how anyone should eat. Everyone’s body, lifestyle, and needs are
Madeline Galea

Madeline Galea

33 likes

A white plate holds a meal featuring BBQ ribs, white rice, and cheesy broccoli. Text overlays on the image read "WHAT TO EAT in my Home" and label each food item. The plate is set on a wooden surface.
WHAT TO EAT In My Home 🏠
✨Super Healthy Food Recipe You Should Try! • White rice 🍚 • Seamed Cheesy Broccoli 🥦 🧀 • BBQ Ribs #lemon8diarychallenge #dinnermadeeasy #dinnerathome #dinneryummy😋 #whatiatetoday #easydinnerideas #healthyfood #healthyrecipe
Ms💋Goddess

Ms💋Goddess

122 likes

What to Eat on the Mediterranean Diet
What to Eat on the Mediterranean Diet + A Full Day of Meals! Wondering what a typical day of eating on the Mediterranean diet looks like? It's easier than you think! Here’s how to balance your plate based on Mediterranean diet principles: Plant-based foods should be the foundation of your d
The Mediterranean Dish

The Mediterranean Dish

118 likes

This A Realistic What I Eat in A Day
I would like to add that I drink Diet Coke & Water As Well throughout the day…I’m not trying to restrict myself but make healthier choices and try portion control because that works best for me please if you have any suggestions to improve or help me out please let me know ..I should also point
Big Yaya🧚🏾‍♀️

Big Yaya🧚🏾‍♀️

121 likes

What i eat in a day
Here are some more staple meals that help me stay on track and full . #what should i eat for the day #whatiateonaday #highprotein #Lemon8 #lemon8creator
Becoming Mona in the NYC 🥰

Becoming Mona in the NYC 🥰

99 likes

A halved avocado on a white cutting board, with one half containing the pit. Text overlay introduces the theme "What I Eat In A Day." and mentions "Avocado toast | cucumber salad The Word."
A plate holds two pieces of avocado toast topped with fried eggs and chili flakes. Next to it is a clear container of cucumber and bell pepper salad, with two sauce bottles in the background.
An open Bible displays pages with highlighted verses from Psalms 102 and 103, indicating a focus on spiritual reading.
What I Eat In A Day.
The word of God should be first because God said “It is written: ‘Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.’” But I ate my breakfast first than read the word 📖 but we should feed our spirit 🍇🍎 before the flesh ! #thewordofgod #jesusfollower
Desiii 🍋

Desiii 🍋

8 likes

A plate with two slices of avocado toast topped with sliced hard-boiled eggs and black pepper, labeled 'fdoe'.
A hand holds a white mug with pink hearts, containing coffee, against a blurred green plant background.
A hand holds a Warrior Crunch protein bar in chocolate cookie flavor, labeled 'Protein bar'.
What I eat in a day for fat loss
I’m happy to say that I’m currently in a fat loss phase and it’s WORKINGGGGGGG. I’m leaving for Mexico next month so I’m spending the next couple weeks dialling in on my fitness and nutrition routine. I am in a caloric deficit but ensuring that I’m keeping my protein intake SUPER high so that
Gracie

Gracie

16 likes

A smiling person in athletic wear, holding a water bottle, with the text overlay 'WHAT I EAT IN A DAY AS A MARATHON RUNNER' against an outdoor background.
A hand holding a can of Reign Storm Clean Energy drink in Guava Strawberry flavor, with a pink bag visible in the background.
A hand holding a single packaged Madeline cookie from Sugar Bowl Bakery, with a person's feet in sneakers visible below.
What I Eat in a Day — Marathon Runner🍎👟💪🏼
I’ve been asked so many times what I eat in a day as a marathon runner! Being a marathon runner also includes me lifting, which can be extremely tiring so it is important I get enough nutrients in a day to perform all of my training💪🏼👟🏋🏼‍♀️🍐 Just because this is what I eat, does not mean it is w
Jacqueline Diaz

Jacqueline Diaz

35 likes

Three golden-brown curried goat patties are served on a black plate with two small bowls of dipping sauces, one light-colored and one darker. A glass of water and a drink are visible in the background.
A black plate holds roasted chicken pieces garnished with herbs and sauces, alongside a bowl of turmeric lamb rice topped with green onions and two small dipping sauces.
A black plate features three powdered sugar-dusted donut-like pastries next to a rectangular chocolate cake topped with colorful candies.
What to eat
✨Super Viral Food Place You Should Never Miss! 📍
Nstyle Studio

Nstyle Studio

54 likes

I’m pregnant… what should I eat?!
#pregnancy #pregnantlife #pregnant #pregnancy #pregnancylife #momtobe #preggers #birth #birthplan #momlife
Danielle, Childbirth Educator

Danielle, Childbirth Educator

25 likes

What I eat in a day #2
I skipped lunch this morning because I woke up late 😆 and got full with breakfast 🍳 #whatiateinadayforweightloss #bodytransformation #what should i eat for the day #mealsforweightloss
Melihsah_ 🌸

Melihsah_ 🌸

173 likes

See more