Collagen, recharge, L-carnitine!!! ✨

2025/8/15 Edited to

Related posts

A person's midsection with a flat stomach, wearing grey sweatpants, in a gym setting. The image features text indicating a focus on supplements for melting belly fat.
A hand in a blue glove holds a bottle of L-Lysine supplement in a store aisle. Text on the image suggests L-Lysine aids in fat loss while sleeping.
A hand holds a bottle of Apple Cider Vinegar supplement in a store aisle. Text on the image indicates this supplement helps reduce inches from the waist.
No Waist🫶🥰
These are two supplements I’ve been taking to aid with my weight loss journey and I figured I should share❤️ ✨L-Lysine: L-Lysine is an essential amino acid that plays a crucial role in protein synthesis, which is essential for maintaining lean muscle mass. By preserving muscle tissue, L-Lysine h
Anyad Ferrera

Anyad Ferrera

2033 likes

The image displays two bottles of L-Carnitine supplements, one 1000 mg and one 1500 mg, with text stating "This will help you Lose weight!!". It introduces L-Carnitine as an amino acid that converts fat into energy, produced in the body and obtained from diet.
This image explains L-carnitine's primary role in promoting fat oxidation, converting fat into energy by utilizing fat storage instead of muscle glycogen. It details how L-carnitine transports long-chain fatty acids into mitochondria for energy production, aiding in faster fat burning and weight loss.
The image addresses whether L-carnitine aids weight loss, citing a 2020 review of 37 studies showing it reduced body weight, BMI, and fat mass, but not belly fat. A 2021 review also found it promoted weight loss in people with type 2 diabetes.
This will help you lose weight!
L-Carnitine has many benefits and I’ve included the many ways it can aid in your overall wellness. You can take it as a supplement or as a powder. #weightlosshabits #summerbod #bodytransformation #weightlosssecrets #womenshealthsupplements
Thegraciousone

Thegraciousone

808 likes

Dietary Supplements for Weight Loss
#probiotic #probiotics #healthy
Tpt_Robert

Tpt_Robert

538 likes

A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.
A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.
A bottle of Ashwagandha Root Powder 500mg dietary supplement, with text indicating it helps with stress.
VITAMINS I TAKE AND WHY
#vitamins #health #goodhabbits #glowup
MEGAmichelle

MEGAmichelle

42.7K likes

The deal is only on for the first 100 orders! But my code will always get you bogo 50% off any supplement! @Legion Supplements / SKOZ If you’re training hard, recovery matters just as much as the workout itself!! Recharge is designed to help your body bounce back faster with clinically effect
S K O Z

S K O Z

1 like

Essentials For Small Waist & Bigger Butt🍑
Fuel your body the right way for a smaller waist and faster results. Strong glutes and a toned core start with smart nutrition! 🤌🏼 . . . #supplementbenefits #glutebuildingtips #biggerglutes #bellyfatloss
Zara_Sanchi

Zara_Sanchi

4968 likes

75 soft challenge loading…
I’m starting my 75 soft challenge today! Time to get back on the grind. 💪🏼 I added my beauty booster powder collagen in my coffee this morning & getting ready to take my l-carnitine shot before my workout 🏋🏼‍♀️ follow along if you’re ready to make a change! #75softchallenge #workoutmotiv
Heather Stacks

Heather Stacks

2 likes

BURN THAT FAT 💪🏽✨
I have always been on the fence about a pre workout. All I’ve ever heard was how itchy it made people & it made them jittery. (Its a fat burner & pre workout in one) A part of me still wanted to try it. So I did & chiiiillleee. It’s the truth. I don’t feel itchy or jitter
Leek 🫧🦄

Leek 🫧🦄

1014 likes

Supplements I put in my water
In addition to lemons…Here are a few supplements I put in my water. L-glutamine: gut health(healing) -Normal serving size is 1 scoop but due to the volume of my flask I use 2 L-carnitine: fat burner -2 scoops Creatine Monohydrate (Muscle Aid) -1 scoop Chlorophyll: digestive/gut health -2
Jules J 🌿

Jules J 🌿

350 likes

Supplements for a girl in her 20s💊❤️‍🩹
These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness
Olivia

Olivia

8028 likes

Creatine Concept⚡️
I’ve been taking creatine for over 3 years now and this is why: 9/10 times if you ask someone what type of creatine they prefer to use: it’s gonna be creatine monohydrate💦 (at least from my experience) why? creatine in general helps improve strength, muscles recover quicker, & increases l
Cassie.meschke

Cassie.meschke

13 likes

Vulnerable share
Yes, this is me. I have a constant fight with Hypothyroidism, obesity and their baby - depression. Being overweight and out of controll has stolen some of the best years of my life, because you see- with being overweight, comes a low selfesteem and even physical pain.  Facts My maintenence
QuinnflyTech

QuinnflyTech

0 likes

See more