7668 followers

Follow

Follow

Follow

1/2

1 saved

7

10

Immune support ✨

Hey friends it’s Faye,

It’s been a minute but I’m back!

While doing my 30 day fast. I came across this amazing, yummy, tasty, delicious, 🤤 extravagant juice.

It had ZERO SUGAR, blueberry açaí and cranberry. It also has zinc and other amazing minerals in it. I give it a 10/10

#emergewbr✨ #juiced #summerbod #bodytransformation #healthylifestyle2024

2025/3/28 Edited to

When it comes to immune support, incorporating flavorful juices into your diet can offer numerous benefits. This extraordinary juice, featuring blueberry açaí and cranberry, not only tastes fantastic but also supports overall health. The combination of antioxidants found in these fruits helps to strengthen the immune response, while the added zinc is crucial for tissue growth and repair, as well as a healthy immune system. Many studies indicate that zinc plays a vital role in immune function, making juices enriched with this mineral an excellent choice for those looking to enhance their wellness routine. By avoiding added sugars, this juice maintains its natural sweetness, making it a guilt-free indulgence. If you're looking to improve your health habits, this recipe can easily fit into a healthy lifestyle, especially if you are on a journey of dietary refinement or wellness transformation. Remember that hydration is also key to well-being, and enjoying a refreshing glass of this immune-supporting juice could definitely help you stay hydrated while savoring its delightful taste.

Related posts

A clear bowl on a wooden surface contains raw honey topped with distinct piles of ground turmeric, ginger, cinnamon, and black pepper, representing the unmixed ingredients for "Fire Honey," an immune remedy.

MY GO-TO IMMUNE REMEDY

Fire Honey is my go-to when I feel run down, congested, or just need a little fire in my system. It’s sweet, spicy, and rooted in traditional herbal wisdom. I drizzle it into tea, take it straight, or stir it into warm lemon water. 🔥 Recipe (Small Batch) • ½ cup raw honey • 1 tsp ground turmer

1328 likes

Homemade Elderberry Lollipops for Immune Support!

Ditch the artificial stuff—these homemade elderberry lollipops are a game changer! 🍯🌿 Save this for flu season! #elderberry #immuneboost #guthealth • Elderberries – “Rich in antioxidants & fights colds 🫐” • Raw Ginger – “Soothes digestion & boosts circulation 🌱” &#

4577 likes

Immune Support Oxymel

Immune Support Oxymel In a quart size jar 1/2 cup elderberries 1/2 cup echinacea 1/2 cup yarrow 1/2 cup rose hips 1/4 cup lemon balm Cover herbs with apple cider vinegar about 1-2 inches over herbs Add about 1/2-1/3 cup of raw honey or up to the rim of jar. Add more for a sweeter taste

165 likes

Zinc for Immune Support

Zinc is an essential mineral that plays a powerful role in immune health, gut support, healing, and recovery — especially during flu season. If you’re getting sick often, healing slowly, or feeling run-down, low zinc levels may be part of the picture. Learning how to take zinc gently and correct

63 likes

Fire Honey Immune Support Electuary

Fire Honey Electuary Recipe: 1 cup raw honey 1 tablespoon black pepper 1 tablespoon ginger powder 1 tablespoon turmeric powder 1/2 tablespoon cinnamon powder Combine all ingredients well Store in a clean jar To use: take 1 teaspoon at the first sign of a cold or flu, or stir into war

440 likes

Fall Pickups 🍂🍁For A Stronger Immune System

hey y'all i decided to share my go tos for the transition to fall. if you suffer from allergies/asthma you know it's easy to get sick when the szn changes. so be sure to check out one of these products to help boost your immune system around this time of the year #hellolemon8 #im

364 likes

Fire Cider Immune Support

Fire Cider Cover ingredients completely with raw apple cider vinegar. Shake daily and let infuse for 6wks Strain out the solids and then add raw honey to taste. 1-2 tablespoons a day as a tonic 3-6 tablespoons a day when you start feeling sick List of ingredients to choose from: Ho

97 likes

A graphic titled "4 ESSENTIAL IMMUNE SUPPORTING NUTRIENTS" lists Beta Carotene (carrots, sweet potato, butternut squash), Vitamin C (oranges, kiwis, strawberries), Vitamin D (spinach, bananas, mushrooms), and Zinc (soybeans, peanuts, lentils), each with corresponding food images.

Immune support & how to get it

I have this in my “health and wellness” board on Pinterest! I stg Pinterest has everything!! #easyrecipes #lemon8challenge #whatieatinaday #healthylifestyle #wellnesshabits #healthyfood #immunesupport #healthyrecipes

43 likes

Juicing Recipes(Orange Juice-Immune Support)

-Oranges -Pineapple -Ginger -Tumeric Benefits: Immune Support / Vitamin C / Antioxidants #juicing #juicerecipes #juicer #immunesupport #juicingrecipes

11 likes

My Brain + Immune Support Must-Have 🍄🧠✨

If you’re like me and looking for simple ways to support your mind and body — this little green bottle has been a game changer. 🍄💚 I started taking the Naturelo Brain + Immune Blend a few weeks ago and WOW… ✅ Sharper focus ✅ Less mental fog ✅ Feeling more energized without caffeine It’s ma

13 likes

DIY CITRIS BERRY IMMUNE ELECTROLYTES DRINK

#DIY #summerbod #bodytransformation #embracevulnerability #Lemon8Diary

406 likes

DIY Herbal Remedy for Immune System Support

You have to try this Immune Support Blend💚🌿 . Another staple in our family! . Here’s why we love each ingredient: ✨ Elderberry – Packed with antioxidants, helps fight off colds and flu. . 🌿 Ginger – A natural anti-inflammatory, perfect for digestion and boosting immunity. . 🍂 Ceylon Ci

151 likes

✨💪🏾Kid Friendly Immune Support Vitamins

NEW Kid Friendly Immune Support Vitamins at The Dollar Tree #TikTokCreatorSearchInsightsIncentive #dollartree #dollartreefinds #immunesupport #kidsvitamins

6 likes

🛍Brand: Amazing Herbs 🌱Item: Black seed oil + wild oregano oil what else could I ask for? 💰Price: $12-$18 📒Notes: I got this at my local food store in Atlanta, GA. The store is called Sevenada & it’s a black owned co-op. It was a little bit pricier than what I normally pay for Amazin

5 likes

Immune Boosting Foods

With this new virus going around, I’ve been focusing on keeping my family healthy. I made a soothing herbal tea to help reduce inflammation and support our immune systems. For dinner, I cooked a hearty chicken soup packed with nourishing veggies and herbs to give us an extra boost. Doing everything

36 likes

Immune & Urinary Support- My Busy Girl Health Esse

I love starting my mornings with a bit of color, so I’ve been keeping fresh fruit and my bottle of RUNICA 6X right on the stone kitchen counter. I take two capsules with my meal to get botanical extract that supports my skin health and provides antioxidant benefits. It’s honestly been the easiest w

2 likes

Support your immune system this winter szn!🫖🌨️

Embrace the winter chill with a zest for wellness! 🍋 As the seasons change, it's crucial to fortify our immune system. Dive into a plateful of vibrant foods rich in immune-boosting vitamins—like lemons, a citrus powerhouse bursting with vitamin C. 🌟 Additionally, consider supplementing your die

37 likes

A dark glass dropper bottle of herbal liquid drops is shown on a wooden surface. The label lists ingredients such as black walnut, wormwood, soursop, pumpkin seed, pau d'arco, garlic, and oregano, described as an all-in-one multi-herbal supplement for wellness.

🌿 Natural Parasite Cleanse for Gut & Immune Health

Give your body the ultimate herbal defense with Clean Nutra Para Defend Liquid Drops. This potent formula blends black walnut, wormwood, soursop, pumpkin seed, pau d’arco, garlic, and oregano to naturally cleanse your system, support gut health, and boost immunity. Designed for fast absorpt

59 likes

A flat lay of ingredients for elderberry syrup on a wooden tray, including a bag of organic elderberries, saffron, raw honey, hibiscus, cinnamon sticks, ginger, and cloves.

🌿💜 Elderberry Wellness Syrup 💜🌿 Deep immune support • Anti-inflammatory • A

Ingredients 🫐🍯 1️⃣ 1 cup dried elderberries 2️⃣ 3 cups water 💧 3️⃣ 1 lemon (sliced or juiced) 🍋 4️⃣ 4–5 slices fresh ginger ✨ 5️⃣ 3–4 slices fresh turmeric 🌟 6️⃣ 1 small cinnamon stick 🌿 7️⃣ 4–5 whole cloves 🧡 8️⃣ 1 tbsp hibiscus 🌺 9️⃣ A pinch of saffron (5–7 threads) 🌸 🔟 1 cup raw hone

13 likes

Immune support mocktail🍊♥️

• 100% cranberry • 100% pineapple & ginger • 100% pomegranate i try to drink this 3 times a week just to flush everything out and boost immunity ♡ they can all be found @ kroger or any other grocery stores! #juicingforwellness #summerbod #juiciness #healthylifestyle #lets

163 likes

A glass jar with a metal lid, labeled "Golden Wellness Powder," filled with a golden-brown spice blend. Overlay text highlights its benefits for immunity, digestion, and inflammation, sitting on a wooden surface.

IMMUNE • DIGESTION • INFLAMMATION

What’s in my fall cabinet 🍂 This golden powder is my go‑to for immune support, digestion, and inflammation — a cozy, herbal blend I reach for before the medicine cabinet. 6 reasons I keep it on hand: 🌿 Daily immune defense 🌿 Gentle digestion support 🌿 Anti‑inflammatory herbs 🌿 Joint & m

182 likes

🍊🍋 Try this Immune Boost & Body Detox Tea 🫖

Try this tea to help boost your immune system and detoxify your body 🍍🍊 You’ll need: 🍊🍍🍋 🫖 Lemons Cinnamon Dried Cranberries Pineapple Oranges Turmeric Black Pepper 💫 Benefits: Pineapple skin contains bromelain, an enzyme that may help with digestion by breaking down protein

275 likes

Mocktail Recipe to boost immune system🥥 🍊

Adrenal Mocktail to Boost Cortisol Levels 🍊 With everyone getting sick now that the weather is changing, I make sure to keep my immune system in check year round… but even more in the colder months. So today I made a Adrenal Mocktail this drink helps with strengthing the immune system functi

2853 likes

My Tactical Guide to Immune Support During Busy Wo

Lately, I’ve been obsessed with finding the best ways to support my immune health, especially during those long, stressful work weeks. These illustrated food swaps are my favorite guide, but I also take 2 capsules of RUNICA 6X with my lunch for that extra botanical extract boost. It’s been such a s

1 like

Homemade immune-boosting cough syrup ✨

🌼 Entering 2025 happy & healthy ✨🤭 How to make homemade immune-boosting cough syrup. 🌼 Perfect to take as a daily immune boosting supplement or when you feel something coming on! 🌼 Ingredients: 1 cluster of fresh garlic 1 whole red onion 1/2 a lemon (or whole to taste) Jar of hon

29 likes

Two Ingredient Immune Support

Ginger is loaded with health benefits as is raw honey. The combination of ginger and honey is traditionally used to soothe sore throats, ease coughs, and relieve other respiratory symptoms. It’s easy to make and easy to take. You can take it preventatively or just when you feel like you’re gettin

202 likes

🍋🍯 My Cold Season Immune Jar 🍯🍋

Every cold season, I make this natural immune jar and keep it in the fridge. It’s packed with real ingredients that help support the body when sniffles, sore throat, or congestion try to show up. 🌿 What’s inside: • Lemon & lime • Garlic & ginger • Purple onions • Cinnamon & star

42 likes

Immune Supporting Foods I Buy at Walmart

These are some simple foods I like to keep in my routine when I want to feel my best: Ginger: helps with inflammation, digestion, and feels soothing Kale: packed with vitamin C, antioxidants, and fiber Pineapple: vitamin C + bromelain for digestion and inflammation Salmon: rich in omega-3s, pro

28 likes

A young woman with long hair and hoop earrings, wearing a black top, introduces "College Immune Support Picks" with a text overlay.

A hand holds an orange container of nutrient-dense superfood powder for immune support, described as citrusy, daily, and easy.

A hand holds a box of raspberry-flavored fizzy drink mix packets for daily immune support, highlighted as quick, fizzy, and handy.

College Immune Support Picks

Getting sick in college = the worst. These are 3 immunity things I grab from Target to help stay ahead of it: 1. Proper Immune Support – Orange Tangerine Mix it with water in the morning. Has elderberry + vitamin C. Tastes really good. 2. Emergen-C – Raspberry Easy and cheap

16 likes

A kitchen counter displays fresh ingredients for "Clean girl Juice," including a whole pineapple, oranges, lemons, and carrots, with ginger peels on a plate, ready for juicing.

Immune Support Juice 🫶

Flu season! Time to really cater to our immune system over here. I have two little ones as well so here are they little shot glasses 😊 #healthiswealth @Lemon8 US

6 likes

Two Ingredient Immune Support

You can use whole cloves or chop them Peel garlic cloves Chop if you want to Put in jar cover with raw honey Put jar on counter Flip jar over from time to time Burp the jar daily for first few wks The longer it sits, the better the garlic tastes. As long as the garlic is covered in honey

87 likes

Garlic Honey Gut Shot | Immune Boost

This potent wellness shot blends garlic, raw honey, lemon, and warm water for gut health and immunity. Why it works: • Garlic – contains allicin, known for antibacterial, antiviral, and immune-boosting properties. • Raw honey – a natural prebiotic that feeds healthy gut bacte

139 likes

Immune boosting habits

As we head into the fall season, it is important to intentionally incorporate consistent practices that keep our immune system strong. Here are a few of my favorite wellness practices that help me stay and feel healthy in all seasons! #lemon8partner #immunesupport #immunityboost #natural

104 likes

Pineapple Immune Support Juice

I got this juicer last year & it was one of the best things I've ever purchased 2 pineapples 2 medium lemons 3 medium pieces of ginger 1 large honey crisp apple If you want it sweeter, add another apple. You can also add an orange(I'm not an orange juice fan tho). This recipe

7 likes

Immune & cold support

Stop hot flashes and reclaim your energy with Menomate. Natural, hormone-free support with a 90-day risk-free guarantee! Click the link in my bio to save 10% and get Free Shipping on your order today! #health #healthy #wellness #healthyrecipes

15 likes

Herbs For Winter: Cold Flu Season Immune Support

During cold and flu season, herbs can be your best allies in supporting your immune system and alleviating symptoms. Elderberry is renowned for its antiviral properties, helping to boost immunity and reduce the duration of illness. Echinacea can stimulate your body’s defenses, making it a popular c

32 likes

A glass and a pitcher filled with vibrant red immune juice sit on a speckled countertop. The image is titled 'Immune Juice Healthy & Yummy'.

Various fresh ingredients for immune juice, including carrots, beet, turmeric, ginger, lemons, oranges, and apples, are arranged on a white cutting board.

Washed, peeled, and cut ingredients like apple slices, peeled lemons, oranges, carrots, beet, turmeric, and ginger are ready on a cutting board.

Healthy & Yummy Immune Juice

Here is a healthy and yummy immune juice recipe for the cold and sick months ahead. This is a super easy recipe and is a great way to sneak in your vitamins. Total Cook Time: 30 Minutes Supplies: - Peeler - Strainer/ Cheesecloth - Blender - Bowls/ Measuring Cups - Cutting Board - Food P

392 likes

IMMUNE SUPPORT/ ULTIMA OPORTUNIDAD DE COMPRARLO😮

MONAT Immune Support está compuesto por vitaminas, minerales y hierbas adaptógenas, disponibles en una cápsula fácil de ingerir que ayuda a proteger y mejorar la función del sistema inmunológico. CARACTERÍSTICAS MONAT Immune Support proporciona cantidades eficaces de zinc y vitaminas C y D, c

2 likes

My diffuser just became a shield 😎🧡” Caption: “On Guard’s spicy-sweet mix does more than smell good — it helps cleanse the air and keep those seasonal threats away 🌿💨

0 likes

Gut Health & Immune Boosting Wellness Shots🍋🥕🍃

For all recipes: peel & chop up ingredients, juice the ingredients, add the cayenne, mix well in cup, then pour into mini glass bottles. ⁣ ⁣ Each recipe makes 3-4 bottles (I uzed 2 oz, 60 ml bottles from Amazon). ⁣ ⁣ The shots are best taken within 5 days or you can freeze for longer use (I

130 likes

A graphic titled 'Easy Natural Ways I Support My Immune System Daily' lists tips like lemon water, vitamin C foods, zinc, herbal teas, sleep, movement, stress management, and hydration. Below the text are a glass of lemon water, a bowl of berries, a lemon, a mug of tea, and a zinc supplement bottle.

Easy Natural Ways I Support My Immune System Daily

Instead of waiting until I feel sick, I focus on supporting my immune system every single day — gently and naturally. Here’s what works for me: • Starting my day with lemon water (rich in vitamin C!) • Eating vitamin C-rich foods daily (like berries, oranges, and bell peppers)

30 likes

An amber bottle of elderberry syrup, labeled with a rustic design featuring a boot and sunflowers. It is surrounded by fresh elderberries and green herbs, promoting natural, affordable wellness.

Elderberry Syrup for Natural Immune Support

Elderberry syrup is a powerful herbal remedy packed with antioxidants and natural immune support. Perfect for cold and flu season, this DIY syrup helps fight inflammation and keep your body strong. A must-have for holistic wellness lovers! #natural remedies #natural remedies #herbalwellness #

16 likes

Green Glow Hydration: Boost Your Immune & Skin Hea

INGREDIENTS: Kiwii Spinach Cucumber Honeydew melon _____________________________________________ BENEFITS: •Hydration: Cucumber and honeydew provide excellent hydration and support skin health. •Immune Support: Kiwi and spinach deliver a powerful dose of vitamin C and antioxidants,

5 likes

Stop feeling drained- My immune support tips ✨

I used to wonder why I felt so drained by mid-week until I realized my immune support game was lacking. I’ve found that focusing on specific botanical extracts, like the ones in this chart, really helps support cellular function and keeps me feeling balanced. That's why I make sure to take 2 ca

2 likes

🌿Cleanse the Blood, Support the Immune System🌿

As a Herbal Naturopath, I incorporate Burdock into my detox regimen every 3–6 months, often pairing it with other supportive herbs to enhance its effectiveness. Burdock is known for its ability to cleanse the blood, support liver function, and help eliminate toxins from the body. By combining it wi

177 likes

4 Signs You Have a Weak Immune System

Feeling tired, slow-healing cuts, or sudden allergies? 🤔 These unexpected signs could mean your immune system needs help. 🛡️ Don’t ignore the signals—learn how to strengthen your defenses! 💪 #immunesupport #immunehealth #immuneboost #stayheathy #healthtip

12 likes

Three different supplement bottles are displayed on a textured surface, including a liquid supplement, digestive enzymes, and probiotic gummies. The image is captioned with text indicating they are for immune and weight loss support.

A white bottle of digestive enzymes is shown on a textured background. Overlay text highlights benefits such as improved digestion, increased energy levels, weight management, and enhanced nutrient absorption.

An amber glass bottle of a liquid supplement, described as sea moss, is presented on a textured surface. Overlay text lists benefits including immune system boost, improved skin health, increased energy, and digestive health.

Immune Support, Vaginal Health & Weight loss

This is my current Daily Supplement to help with vaginal health, weight loss and immune support. #womensvitamins #vaghealth #bodytransformation #dailyroutine #weightlosstipsandtricks

34 likes

See more