These ground chicken meatballs are a delicious dinner recipe that can be paired with a variety of sides. Such as, potatoes, carrots, rice, broccoli, grean beans and more! However, the best part is that they are easy-to-make and just require one bowl for an easy clean up. INGREDIENTS 1 lb l

This dressing can go well on any type of salad. From caprese, greek, cobb salads and more... it goes with it all! You can easily make the dressing in a bowl, mason jar or sealed container. It's simple, delicious and easy-to-make. INGREDIENTS 1/4 cup olive oil 1-2 tbsp balsamic vinegar

I hate to tell you but...the VIRAL dot cake is in fact worth making at home. It is SO delicious and fun to eat too. Luckily, you don't have to make a whole cake from scratch, you can use a box cake mix. To make this dot cake I used leftover cake from cupcakes and pressed it into the ramekin

Smashburgers are ALWAYS delicious but putting it on a croissant bun brings it to a whole new level! The flaky and buttery croissant adds another layer of flavor and texture to each bite. The best part is that it is still incredibly easy to make even though it is an ~elevated~ version of your ty

I don't typically order a Cobb Salad because it never has exactly what I want. However, the best part about making one at home is I can use my favorite ingredients and make the perfect proportions of each. This recipe is a fun twist on a Cobb salad with some modern variations. You can add, s

These protein balls are filled with a variety of nutrients and are gut healthy with the addition of probiotics! They keep your gut healthy by restoring microbial balance, strengthening the intestinal lining, and aiding in the digestion of difficult-to-break-down nutrients like fiber. This easy-t

This Greek Orzo Pasta Salad is not only refreshing but it's satisfying and delicious too. This summer salad with Lemon Dijon Dressing is a healthy and tasty meal to make for lunch or dinner with leftovers that can last you the whole week! INGREDIENTS 8 oz orzo 1 cucumber, diced 2 cups che

Who doesn't love a good bread that is covered in a butter garlic spread and cheese?! This is such a fun appetizer or pairing with salad, pizza, pasta and more! It's easy-to-make and delicious. HOW TO MAKE 1. Slice a breadstick in half 2. Make the garlic butter spread by mixing 2 t

This Thick and Creamy Protein Chocolate Mousse is a great option for a sweet breakfast or no-bake dessert. The mousse is made mostly of greek yogurt and protein powder. However, the chocolate flavor is enhanced with cocoa powder. It’s an easy-to-make, high-protein recipe to satisfy your chocola

Whether you are a veggie lover or not, you will LOVE these roasted root vegetables. They become perfectly caramelized, a little sweet and are SO delicious. Here's how I made them! Preheat the oven to 425 degrees F Clean your carrots and sweet potato Cut the veggies into similar sizes an

Better than Starbucks Egg White Bites Recipe without Cottage Cheese are a great low carb option for an easy, meal-prep friendly breakfast. They are made with egg whites, ricotta cheese, and red bell peppers. Once baked, they are light, fluffy and absolutely delicious! The process of making th

What makes a recipe "gut healthy"? A "gut-healthy" recipe supports a balanced microbiome through specific nutritional components. We're going to go through the ingredients and discuss how each one is gut-friendly! INGREDIENTS 1/2 Medium Banana, overripe, mashed - Bananas

If you haven't...you have to try it! And if you have, you already know how delicious it is. The crispy rice adds the perfect amount of crunch and a nutty flavor to the bowl. While you can use any vegetables and protein that you desire, this is what I chose to do this time. INGREDIENTS -

These Lasagna Roll Ups are such a fun way to enjoy a classic Italian dinner. The chicken sausage adds both delicious flavor and nutritional value to the recipe. Ingredients 12 lasagna noodles 8 oz fresh mozzarella, sliced, for topping FOR THE LASAGNA MEAT SAUCE 1 tbsp olive oil, divided

Plus, it's more delicious AND nutritious for you too. The chia seeds help to create that jam-like texture when it cooks with the liquid from the frozen fruit. INGREDIENTS 2 cups frozen strawberries 1 cup frozen blueberries 1 cup frozen raspberries 2-3 tbsps chia seeds 2 tbsp maple syru

Roasting vegetables instantly makes them 10x better! They have some caramelization and the flavor (depending on the vegetable) becomes a little sweeter too. Here I use broccoli, bell pepper and butternut squash...however, you could swap for potatoes, carrots, other squashes or anything else your

Try this his Mango & Peach Protein Smoothie! 🥭🍑🥛 It is my favorite protein smoothie to make, especially after a workout and it's a great way to start you're day. It's an easy-to-make, fiber-filled and delicious recipe to fuel your body with the nutrients and energy that it nee

These instantly became a favorite in our household. The texture is soft with a slight crunch from the breadcrumb coating on the outside. While they are delicious on their own, you could also pair them with a dipping sauce such as pizza sauce or anything else your heart desires! INGREDIENTS -

I've never made zucchini fritters myself and thought they were always difficult to make. However, this recipe was simple and delicious! The flavor in each bite is addicting, making you want more. Plus, you can add any toppings that you are craving/desire. INGREDIENTS - 2 large, zucchini

These Feta Turkey Burgers are a great option for an easy and high-protein dinner option. I used sautéed onions and sun-dried tomatoes in this version which comes out caramelized and delicious. INGREDIENTS 1/2 Sweet Onion, diced and sautéed 1 lb Ground Turkey 6 oz Feta Crumbles 1/4 cup S