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anxiety

Any solo mommy’s out there?

I’m a solo mommy and it is so hard sometimes. Most days I can manage but last night and today I broke down.

My husband’s in school trying to become an officer and I’m in the military. Being in the military is hard enough in itself… without family or friends around it gets hard to take care of my baby when he can’t go to daycare because he’s sick.

I had to find a sitter in less than a day. And I was so scared to leave him! I started balling. What are so questions you have to ask when someone is babysitting your child for the first time ?

2024/1/23 Edited to

Being a solo parent can be overwhelming, especially for military moms balancing deployments and childcare. It's crucial to reach out for support when you're feeling anxious. Consider joining local parenting groups or online forums where you can share your experiences and obtain advice. Prepare a list of questions to ask potential babysitters to ease your concerns – inquiries about their experience, references, and approach to child care can help you feel more secure. Also, ensure you have a backup plan for emergencies and maintain open communication with your child’s caregivers. Mindfulness techniques, such as deep breathing and meditation, can be helpful in managing anxiety. Remember, it's okay to ask for help and lean on others for support when needed. Connecting with fellow solo parents can provide a sense of community and understanding that is vital for your well-being.

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Welcome to our community! Looking forward to seeing more from you 💛

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