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Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
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Soft Feet = Happy Feet
Thank you @Rica for requesting this post! I enjoyed making it for you. 🌸 Our feet carry us day after day. They deserve some pampering. 💆🏽♀️💆🏿♀️💆🏼♀️💆🏾♀️💆🏻♀️ Here’s how I started my path to soft feet. All products shown are from dollar tree. It’s a great affordable and effective solution. I
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Sleepy time mocktail🍷
✨ Sleepy Girl Mocktail with Kombucha ✨ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! 😴💤 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. 🧴 Magnesium Powder

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From Sleepy Time ➡️ Work Fit 👩💼
Style this thrifted PJ set. This is the perfect inspo for those that don’t wanna get outta bed sometimes but you have to go to work… …And you still wanna look dope! 🎀🩷🫶🏼 Happy styling 🪡 #unaesthetic #stylesetter #styling #grwm #outfitideas #outfitinspo #thriftfinds #thrift
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Let’s Glow Up in time for Summer!!! ⛱️💕🐬🏝️
We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou
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filler pictures for SUMMER TIME ☀️
filler pictures are my favorite way to spice up my insta feed and add variety!! here are a few to give you inspo for your own summer pics!! all of these are my photos 🫶 lmk what else you want to see!! happy summer 🤩☀️ all my photos!! #summeraesthetic #instagram #fillerpicture #fillerphotos
ella 🪩🛼💐
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Here’s what I learned for next time
1. Use better thread!!! I was disappointed in the cheap thread that I used. Better color variation and the ability to unwind the thread would have made for a better outcome. 2. Use the right material Like I did with the thread, I used the material that I already had which just so ha
Lizbeth
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Take time to slow down
I may have went straight past mom life and into my grandma era but with the caos of work and life I want my home to be my happy place. I want home to be the place where I slow down. Let’s all just remember to take the Time to slow down and enjoy the simple things in life. I want that for all of
IG: @Mybougiefarmhouse
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TOP 10 MUSCLE BUILDING EXERCISES OF ALL TIME
I always say stick to the basics 👏🏼 The simple, traditional exercise movements will reap the most progress! These are the top 10 movements I would include in my program/routine, if I could only choose 10 lol these exercises combined target every muscle group! The key is to progress :
Jules
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Exploring the U.S. One State at a Time + Pup Tips!
I grew up in Europe, which was pretty amazing. I spent my childhood and teenage years hopping from one country to another, soaking in all the different cultures, histories, and, let’s be honest, the incredible food. But now that I’m living in the U.S., I’ve realized that despite all my globetrottin
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Happy lemon time!!!
Have you been to a happy lemon 🍋 they have great drinks and even snacks!!! My partner ove their popcorn chicken! I always get the Kumquat fruit tea with lychees jelly #Lemon8Diary #dayinmylife #happylemon #fruittea #boba #eating #outonthetown #date #shareyourthoughts @Captai
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New Book TIME! 📖🪴🔮🌱
I purchased this book from Amazon, had to have it! So happy to add it to my collection . ••• PLANTS + CRYSTALS = COSMIC HARMONY IN YOUR HOME Plants and crystals are a timeless love story. Greening your space is a great way to promote well-being and a sense of peace. Crystals introduce high-vib
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Things I like to do in my spare time
1. Play my switch! My bestie got it for me for Christmas and I’m obsessed. I play it everyday! 2. Read! In the last few months, I’ve gotten back into reading. I’m on my 11th Colleen Hoover book! Such a good author! 3. Listen to music. There is never a day where I don’t listen to music. It get
Kaitlin Marie
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night time korean skincare routine ✨
i’ve been getting a lot of questions on where to purchase korean skincare products! if you’re not in a rush, i’d recommend websites such as yesstyle, stylevana, & stylekorean! all sell korean skincare and makeup! if you’re eager to get your hands on some korean beauty products, you can lo
Jess ♡
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My positive birth story as a first time mom
I wanted to pop in and share a positive birth story, because I feel like there are so many posts and stories that focus on what went wrong. As a first time mom who has been manifesting a perfect home birth since I was in high school, all I wanted to read were positive stories of quick, vaginal, unm
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It’s birthday 🥳 party time
#happybirthday #birthday #daughter #disney #nailartdesign #nailart #Mickey #travelwithme2024 #Lemon8Diary #nailinspo
Katessy
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🍋✨ 🪴 Time Lapse 🌱 Philodendron Zebra Gloriosum
Watch as time works its magic. Filming duration 4/17/25 thru 4/25/24 💚 #plantsmakepeoplehappy #philodendron #plants #plantlove #plantlife #planttimelapse #timelapsevideo #timelapse #plantsoflemon8 #unfiltered
Krystle
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happy free confused & lonely at the same time😁😭🫣😤😬
~save this post to add to your line up!~ It’s miserable & magical✨ adulting is wild. The 20s are interesting to say the least. Check out this episode & all my other eps where I talk about ALL THE THINGS-work, school, money, relationships, faith, identity, pop culture, fun, my highs + lows
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