9am-12pm

2025/7/27 Edited to

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Arrie4

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An infographic illustrating different intermittent fasting schedules (16:8, 24:0, 14:10, 20:4, 18:6) with example meal timings and food suggestions, alongside five women with diverse body types, supporting the article's focus on intermittent fasting for weight loss.
A woman with braided hair, wearing a maroon hooded tracksuit and a black belt, taking a mirror selfie in a room with patterned wallpaper, reflecting her journey of losing 54 pounds with intermittent fasting.
A woman with braided hair, wearing a black ruched dress and black and white sneakers, posing in a room with purple lighting, showcasing her appearance after her 54-pound weight loss through intermittent fasting.
I've been doing the intermittent 18:6 hours
That's amazing! Here’s a post you can use to share your success: I Lost 54 Pounds with Intermittent Fasting! I never thought that simply changing when I eat could make such a huge difference, but here I am—54 pounds lighter and feeling better than ever! I’ve been doing intermittent fas
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The image displays the title "STUDY SCHEDULES for different students" with emojis representing anxious, tired, working, and procrastinator students. It shows a study desk setup with a computer, notebooks, and a plant, prompting users to swipe for more.
This image presents a detailed study schedule for an "Anxious student," outlining activities from 7:00 AM to 6:30 PM, including wake-up, commute, multiple study sessions, breaks, lunch, and relaxation.
The image shows a study schedule for a "Tired student," detailing activities from 7:30 AM to 8:30 PM, including morning routine, study sessions, breaks, lunch, a nap, dinner, and winding down.
Study schedules
#studytips #lemon8challenge #study #foryoupage #collegelife #studyvibes #explore #explorepage #student #college 📓
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A close-up of a person's tanned leg and hip, wearing a blue bikini bottom, showing a distinct tan line. The image has a text overlay 'MY TANNING Tips From a pale girly' and is set against a blue lounge chair.
A screenshot of a UV index display showing '10 Very High' and a graph illustrating UV levels throughout the day. A text overlay advises to 'Make sure the uv is high' for tanning, noting sun protection is recommended.
Four bottles of sun protection and tanning lotions are arranged on a red and white striped towel. The image includes a text overlay 'Use the right products' as part of a tanning routine.
My tanning tips🌊🌊
As a pale girly I have an intense tanning routine so follow along for the best results! Maui babe is my holy grail! #tanning #tanningtips #summer #beach #tanninginspo
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A woman with long braids and a black dress looks over her shoulder. Pink text overlays read "Best Times To Post On Social Media." A potted plant is visible on a windowsill, and "Lemon8 @ericaxnicole_" is at the bottom left.
BEST TIMES TO POST ON SOCIAL MEDIA ?
I got the tea ☕️: 📸INSTAGRAM: 📸Monday: 9 AM to 10 AM 📸Tuesday: 9 AM to 10 AM 📸Wednesday: 5 AM, 11 AM, and 3 PM 📸Thursday: 12 PM and 5 PM 📸Friday: 9 AM to 10 AM and 5 PM to 6 PM 📸Saturday: 8 AM to 12 PM 📸Sunday: 10 AM to 2 PM 🍋LEMON8: 🍋Monday: 6 PM to 10 PM 🍋Tuesday/ Wednesdays
@ericaxnicole__

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A title slide with pink and yellow text reading 'BEST TIMES TO POST ON Lemon8', decorated with pink flowers and yellow swirls on a white background.
A collage of overlapping Lemon8 post screenshots, showcasing high view counts and titles like 'My Xmas Wishlist', 'Lemon8 post ideas', and 'my fav free app', illustrating successful posts.
A slide indicating 'Monday 6-10 pm' in pink and yellow text, decorated with pink flowers and yellow swirls on a white background.
Best times to post 🍋🫶
🔅 based on my research and experience, i’ve had the best results when following this posting schedule 🔅 🩷 bonus tip- the posts that share valuable info or tips for the girly’s always do best for me 🩷 🔅Monday- 6-10 pm 🔅Tuesday- 1-3 pm or 6-10 pm 🔅Wednesday- 1-3 pm or 6-10 pm 🔅Thursday- 1-
nataliamae1304

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A flat lay shows a laptop, white headphones, and a spiral notebook with handwritten study notes and a pen. Overlay text reads "STEAL MY MORNING STUDY SESSION SCHEDULE."
A desk setup features a journal, a notebook, a pen, a mug, and flowers on a heart-patterned tablecloth. An overlay describes an early morning study routine with blocks and breaks.
Against a sky and tree background, an overlay displays an "early bird study schedule" with specific time slots for a morning routine, two study blocks, and two breaks.
early bird study sesh 🌅
Rise and shine ☁️ Steal my early morning study schedule! I know 6:00 to 8:00AM might seem like a long time for a morning routine, but it gives me some extra time in case I hit snooze. I also try to squeeze a lot into my morning because it is the only time I have that is dedicated to me–journalin
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Summer must haves from
guide to a perfect tanning day!!!💗🌸 9:00am: Wake up and brush your teeth!😊 9:30am: get dresses and eat breakfast 10:00am: go outside! (Backyard, beach etc) 10:15am: apply sunscreen, tanning oil, etc TAN FRONT! 10:30am: reply sunscreen, tanning oil, and TAN BACK! 10:45am: go for a swim! (Pool
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College DIML 📔☕️🩰
Here’s my little Tuesday day in my life!! I love my busy days full of class and dance! I have been starting my morning off with probiotics and collagen and SWEAR it’s making my skin so much better!! Also side note: so sad this semester is coming to an end:(( 8:15am : Wake up and make bed! 9am: T
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The image displays a scenic landscape with mountains and trees under a vibrant sky. Overlayed text reads 'best time to post on lemon8' with a lemon, sparkle, and smiling face emoji. The Lemon8 logo and user handle '@ellacloie' are visible at the bottom.
when to post on LEMON8 🍋
i’ve been posting on lemon8 for a little over a year now (🥳) and here are some of the post times i’ve seen work best for me!! do whatever fits your schedule best and be consistent!! comment down below more posting tips you’d like to see ⬇️ so thankful for this community 🍋🫶 #productivity #technol
ella 🪩🛼💐

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7am - 12pm
#7am #realisticvlog #dailyvlogs #momvlog #reallife
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All nighter routine
#allnighter @lisi:)
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A green smoothie in a glass with a straw, a blender, a pink journal, and lip gloss. Text overlays read "that girl morning routine" and "save this guide," indicating a guide to a morning routine.
A checklist titled "morning routine" with items like wake up at 6 am, make bed, herbal tea + 8oz water, sunlight walk, pilates/movement, shower, skincare, healthy breakfast, journal, walk after breakfast, work blocks, and no social media before 9 am.
Checklists for "skincare routine" and "oral care." Skincare includes cleanser, toner, serum, moisturizer, and SPF 50+. Oral care lists tongue scrape, floss, brush teeth, and mouthwash, set against a pink background with beauty items.
THAT GIRL Morning Routine Guide 🌞💖🫧
Let’s talk about mornings that feel like magic 💫 Building a routine that leaves you energized, glowing, and ready to tackle the day — one intentional step at a time. From early wake-ups to mindful moments, this guide has everything you need to start the day as THAT girl 🌸⬇️ Rise & Shine Che
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The title page of an article titled "Do These 5 Things Before 10AM and Your Life Will Never Be The Same:" written by Colby Kultgen, with a Lemon8 watermark.
The introductory page of an article, stating that the perfect morning routine is different for everyone, but suggesting 5 beneficial things to include. A Lemon8 watermark is visible.
The first tip of an article, titled "1. Avoid Social Media (for at least 30 minutes)," explaining its negative impact and suggesting charging phones away from the bed. A Lemon8 watermark is present.
YOUR LIFE WILL NEVER BE THE SAME!
What do you think? #lifestyle #selfcare #thoughts #routine #habits
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A hand holds an iPhone displaying the Apple Calendar for July 2024, showing color-coded time blocks for appointments and daily routines. The screen emphasizes organizing life with iCal time-blocking and productivity.
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A MacBook displays a color-coded Apple Calendar month view for July 2024, with an iPhone showing the daily schedule. The image highlights creating recurring tasks and customizing them for time-blocking, emphasizing automatic syncing.
Master Time-Blocking with Apple Calendar 🎨📅
Boost your productivity with custom color time-blocking on Apple Calendar! This technique helps you visually organize your schedule and prioritize tasks. Assign different colors to various activities, like work, exercise, and leisure, to stay on track and balanced. It's a game-changer for time
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12 hour read-a-thon 🫶
I had a day off so I decided to do a mini read-a-thon. 💜 I’m 50% into The first Lie Wins and loving it! And 35% into my audiobook, The Golden Enclaves. This series is okay. If you’re not sure about it I think you can skip it. Do you have any audiobook recs? #readathon #thrillerbooks
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A person takes a mirror selfie, showcasing their outfit of the day: a black sports bra and black leggings. Overlays indicate this is part of an 8am-12pm routine, including skincare, hair fixing, and putting on earrings.
A smiling person takes a selfie outdoors during a 'hot girl walk' with their German Shepherd dog named Duke. The walk lasted 30 minutes and covered 1.70 miles, as indicated by text overlays.
A person takes a mirror selfie in a gym, wearing a sports bra and shorts. Text overlays indicate a 'quad focused + abs' workout, including 4 quad exercises and 30 minutes of abs.
My 8am-12pm Routine
How my first half of the day went. This is what I did before I had to go to work. Trying my best to stay consistent but it’s challenging. I have a lot I want to do and improve on. Trying to fix my mindset. I always feel so unmotivated and I get overwhelmed easily. When I’m overwhelmed easily, I jus
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steal my study schedules! 🎧💗📚
steal my study schedules! 🎧💗📚 - 6pm (for when you have lots of time, like weekends!) - 9pm (less study time, but you can still make it work!) hope you enjoy, and happy studying! #lemon8partner #studyingvibes #studyaesthetic #studyinghabits #studyroutine #studylifestyle #study
lia 💗

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Morning routine leaving at 7:30! #backtoschool #inspo #morningroutine #schoolroutine #tips
hope🌞

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steal my study schedule 💯🎧📚
steal my study schedule 💯🎧📚 my study schedule for when i need to cram for a test! i separated them into morning/night routines, but usually when i’m cramming i’ll do both of these on the same day. please remember that this schedule is NOT sustainable and should only be used when needed. happy st
lia 💗

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An overhead shot of various skincare products on a gray background, with text overlay indicating a 'skincare routine for beginners' and a 'swipe' instruction.
Four different cleanser products are displayed on a gray textured surface, labeled as '1. CLEANSER' with text encouraging to 'refresh and cleanse your skin!'.
Two moisturizer products are shown on a gray textured surface, labeled as '2. MOISTURIZE' with text instructing to 'hydrate and replenish after cleanser!'.
skincare routine for beginners 🧼🧴
wanting to build a skincare routine but unsure where to start? try this simple, 3-step routine! 1. cleanser: cleanser helps remove dirt, sweat, grime, and makeup from your skin. start with something gentle! this should be your first step, both a.m. and p.m. 2. moisturizer: use moisturizer af
cait

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final stretch 😕 #grwm #school #relatable #fypage
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Best Times to Eat And Why it Matters
When it comes to eating, timing is just as important as what’s on your plate. Your body has its own natural rhythms, and eating at the right times can improve digestion, energy, and overall health. #positiveenergy #lemon8challenge #healthylifestyle #foodideas #weightlossandfatloss
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9:00am
I love slow Saturday mornings. Gave me some time to catch up on this gem! Happy Saturday! #weekend #saturday #readwithme #readingupdate
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A first-person view from inside a car, showing the steering wheel and dashboard, with sunlight filtering through trees outside. The text "MY 5-9 BEFORE MY 9-5" and "7am gym" are overlaid.
Two bread rolls topped with shredded cheese are on a paper towel next to a container of Greek yogurt. The text "8am breakfast" is overlaid.
A kitchen counter with white subway tiles, featuring a bottle of dish soap, a dish brush, and a roll of paper towels. Sunlight streams through window blinds. The text "8:45 cleanup" is overlaid.
MY 5-9 BEFORE MY 9-5
Just a typical day in the life of a mom with a baby and a full time job 🥰🫶🏼
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Back to school morning routine leaving at 8! #morningroutine #backtoschool #routine #backtoschoolroutine #tips
hope🌞

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A young woman in a red sweatshirt with her hair tied back, making a playful face in her room. Text overlays mention waking up at 12:30 am, the cold temperature, and a chocolate bunny for energy.
A young woman takes a mirror selfie, showcasing her outfit of the day: a red hooded sweatshirt and sweatpants. She makes a kissing face, reflecting her readiness for the day.
A young woman, dressed in a jacket over a red hoodie, gives a thumbs-up in a dark outdoor setting. The text indicates her arrival at the lab at 2:00 AM.
DAY IN MY LIFE… Starting at 12:30am
CRIME SCENE DAY!! My major does this as one of our labs this semester. It’s to get us real world experience and although this was brutal definitely a really cool tool and good experience! #college #unfiltered #student
Lauren

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A flat lay shows a pumping schedule with times listed, alongside bottles and a pitcher filled with breast milk. Several breast milk storage bags, some labeled with dates and volumes, are also visible on a wooden surface.
pumping schedule
✨ STAY HYDRATED MAMAS! I drink about a gallon a day (some days less) ✨ Consistency is key 🗝️ ✨ Oatmeal and Hot chocolate help with my productions I breastfeed in between feedings. As well when I know baby isn't hungry but needs skin to skin soothing #pumpingisbreastfeeding #pumpi
Evelyn Manzano

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The Ultimate Night-Owl Study Schedule🦉💻
💭Q: are you a night owl, or early bird? 🦉 ‼️This schedule will not be suitable for everyone. Please adapt it to your needs and preferences 🌙4.45 pm - 5.00 pm: Get ready Gather your study materials, declutter your study space, and mentally prepare for the upcoming study sessions. 🌙5.00 pm
irianna

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A desk setup featuring a MacBook Air and an iPad, displaying a university portal and a digital planner. An overlay reads "(4pm start) after school study routines," introducing the topic of structured study schedules.
A desk setup with a MacBook Air and iPad. An overlay presents a "heavy study day" routine from 4 pm to 8 pm, detailing two study sessions for hard and easier concepts, interspersed with breaks.
A desk setup with a MacBook Air and iPad. An overlay displays a "chill study day" routine from 4 pm to 7:30 pm, outlining two homework-focused study sessions and breaks.
steal my afterschool study routine! 💯🎒✨
steal my afterschool study routine! 💯🎒✨ these are two study routines that start at 4pm (so around after school time). this was requested by a couple of people so i hope this helps you! one of the routines are more study focused and the other is homework focused. happy studying friends :) #le
lia 💗

lia 💗

5535 likes

steal my study schedules! 👩‍💻💭💯
steal my study schedules! 👩‍💻💭💯 two nighttime study schedules for you guys to use! i’ve been getting back into my study routines and these are two that i’m using right now! i hope you enjoy them~ happy studying :) #lemon8partner #studyingvibes #studyinghabits #studyaestheti
lia 💗

lia 💗

565 likes

9am-5pm | wfh day from sunrise 🌅 to sunset 💫
Most of the work seems to be sending emails 📨📂 it's fax, tho📠 Effective communication with business partners is top priority. so deeply, I forgot to eat lunch 🧋 take care #wfh #asmr #pinknailinspo #keyboardasmr #9to5life
Herlissa.Rose

Herlissa.Rose

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GRWM at 4 AM isn’t easy, but my kitty keeps me company ☕️🍂🎧🤍🧸📚 #grwm #dailyroutine #fyp #vlog #morningroutine
alice.journeyy

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A flat lay showing a white study planner, pink pouches with bow patterns, and skincare products in clear organizers. The image has text overlayed that reads "5pm/8pm start nighttime study schedules."
A white box on a pink heart-patterned background displays a detailed study schedule starting at 5pm, outlining three study sessions with breaks, concluding at 9pm.
A white box on a pink heart-patterned background presents a detailed study schedule starting at 8pm, outlining three study sessions with breaks, concluding at 12am.
steal my nighttime study schedules! 🧸🎧🕯️
steal my nighttime study schedules! 🧸🎧🕯️ more requested study schedules! just a reminder that even if you don’t see the exact timetable that you follow day to day, you can use my schedules as a starting point and move things around yourself :) happy studying friends ☺️🫶 #lemon8partner #st
lia 💗

lia 💗

1306 likes

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