I’m always cold.

2025/10/21 Edited to

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I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

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I’m always cold!
Is it the weight loss? I stay cold now. I’ll have an occasional hot flash and then go right back to freezing. My normal temperature is usually 97.something now, too. #cold #weightlossandfatloss #helpmeout
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I'm always cold 😂
When your aesthetic is "vintage office vibes" but your body temp is "Antarctica in July." 🥶 This adorable retro Bluetooth typewriter keyboard is my FAVORITE thing as is being bundled in my electric blanket... even though it's 70 degrees out. Anyone else a perpetually cold WFH
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HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
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Incorporating Cold Showers into Your Routine 🥶🫧🚿
Here are some tips for gradually introducing cold showers into your daily routine: Start Warm: Begin your shower with warm water as usual. Gradual Cooling: Gradually decrease the temperature over a few minutes until you reach a comfortably cool level. Duration: Start with a short duration of co
Ty 😍✨✌🏽

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My hands are always so cold bc...
#funny #edit #fyp #viral #lemon8 Guys I think I have superpowers...😳🫴💨❄️❄️
✨🤍🌷GIGI🌷🤍✨

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cold weather doesn’t mean we can’t have fun w our looks ⋆✴︎˚。⋆
#outfitinspo #fashion #winteroutfits #70sfashioninspo #layeringoutfits
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Why she is hot and cold with you
#girladvice #friendadvice #confidence
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A white background displays black text. The main text reads 'YES, I'M COLD.' in a bold font, with 'ME: 24/7' written below it in a smaller, handwritten style. The image conveys a feeling of being perpetually cold.
I'm always cold 24/7
It's extra cold outside today 🥶
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You’re not fat so now your always cold
I lost 110lbs and now I’m always freezing! Is this happening for anyone else? #cold #weightlossstruggleisreal #tryingtoloseweight #bodytransformation #embracevulnerability
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A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
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I‘m always cold even in the summer
#so cold #cold #coldforever #coldinhere #unfiltered
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Our Natural Cold Recovery
Hubby, baby, and I were all sick with a common cold. The past few years, hubby and I have stopped taking over-the-counter cold medicine because we felt like it only made us feel worse afterward. Instead, we try to go through it naturally and focus on boosting our immune systems! I swear by this
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How I landed ALL my jobs through cold applying… 🤫
Every single one of my post-grad full-time corporate marketing roles I’ve held was landed via cold applying with my resume on LinkedIn. And to make things more shocking, most of them were also via “Easy Apply” where I simply submitted my resume (and maybe asked a few identity related questions).
hannah 💟

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A pregnant woman takes a mirror selfie, wearing a black crop top and underwear. The image is titled 'WHY I TAKE COLD SHOWERS During Pregnancy' with the user handle @artsi.era.
A pregnant woman takes a mirror selfie. Text overlays explain that cold showers 'REDUCES SWELLING' by reducing inflammation and 'IMPROVED CIRCULATION' by enhancing blood flow.
A pregnant woman takes a mirror selfie. Text overlays highlight that cold showers 'BOOSTED MOOD' by releasing endorphins and 'BOOSTED COLLAGEN' for improved skin elasticity.
why I take cold showers during pregnancy!
hello ◡̈ I don't take a cold shower every time, because let's be real, a warm shower is incredibly relaxing and helps with my pregnancy body aches. But, I do enjoy taking a cool shower every now and then. I've always incorporated this practice into my routine, and I wasn't about t
mom | sierra ◡̈

mom | sierra ◡̈

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The cold start always gets me excited 😮‍💨
#gettoknowme i know there’s nothing supporting the cat back, I’m working on the bracket at the moment🤦
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My Go-To Cold and Flu Remedy
Sore throat? This cozy lemon 🍋 ginger 🌿 honey 🍯 drink helps me every time 💛 It’s my go-to during cold + flu season! Check out my blog for the full recipe + all the benefits ✨ Disclaimer: I’m not a medical professional. This is just what I personally make for comfort when I’m sick. Always check
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Reasons why your cold get worse during night time
Have you noticed that our cold symptoms always seem to get worse at night? It’s actually pretty common. When we lie down, it can make congestion worse because it’s harder for mucus to drain properly. Plus, our body’s natural immune response is strongest at night, so our symptoms might feel
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It was so cold until we did this
Today’s mission: add new insulation to keep the cold out and cover it up with drywall. As always, we’re working as a team—Danny’s the boss, and I’m here to help however I can. #renovation #kitchenremodel #handyman #colorado #lifestyle
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Cold Beauty Hack That Actually Works ❄️
Skin icing (rubbing ice or a cold tool on your face) is a simple, low-cost beauty practice that offers several benefits — both instant and long-term. It’s popular in K-beauty routines and used by dermatologists and estheticians (often with cryo tools or cold globes). Here are the top benefits of
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Iced Vanilla Cold Brew✨
Ask ChatGPT "Based on what you know of me, what kind of drink would I be, create an image of me holding that drink, make it cute aesthetic and have her wear something cute, add the info of the drink" I was challenged by @SirenToTheSea.AI🧜‍♀️ I challenge @Feather Spare 💚 #fyp
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I’ll always remember cold December nights this way❤️
#phototrend #fyp #girlmom
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this is for the girls who are always cold 🥶
I got this heated throw blanket from Walmart on rollback for $17.73 and I have not gotten out from under it since. It has 3 settings (low, medium, high) auto shut off, and heats so nicely. If you’re constantly chilly like me you’ll like this!!! #lemon8christmas #blankets #blanket #cold #win
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Title slide for a post about "Things I've noticed while taking FREEZING COLD Showers," featuring text overlay on an outdoor fairground background with a play button and timestamp.
Text on a yellow background explaining the author's water heater broke, leading to cold showers, and they will share observations about showering in freezing water.
A slide titled "01. EFFECTS ON MY KP" featuring an image of a person with skin bumps and diagrams of a normal hair shaft versus a keratin plug, alongside a definition of Keratosis Pilaris.
FREEZING Cold Showers?…
So, as I stated in the post, My water heater broke and not one of us has money to fix it! So we’re rocking without warm water, have been for almost half a month. During that time I’ve noticed a few things while taking showers that make me shiver and make my body clench when my hair has to touch m
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A person with curly hair wears a yellow face mask, partially covering their face. The image has text overlays "How I deal with a COLD" and "SWIPE" with an arrow, indicating a multi-slide post.
A person sits on a patterned blanket, wearing pink socks and holding a cup of tea. Text overlays "Herbal Tea" and mentions chamomile and lavender tea for symptom relief.
A blue jar of VapoRub sits on a blue towel, with a VapoRub box in the background. Text overlays "VICKS!" and states it helps suppress coughs or sore throats.
HOW I DEAL WITH A COLD 😷💗
#HealthTips #lemon8challenge #cold #sick #tips #unfiltered
destinyawaitsyou 🇵🇷🌺

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Easy, cold girl makeup ❄️🤍
It is timeee for cold girl makeup! This is super light and quick and it is the perfect winter makeup routine. What are your favorite winter products?? #wintermakeupideas #coldgirlmakeup #wintermakeup #coldmakeup #wintermakeuplook
Sophia 🤍🧸

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An overhead shot displays various makeup products for a 'Cold Girl Makeup Look,' including foundation, liquid blush, compact blush, and a lip product, arranged on a white surface with a floral makeup bag and other beauty items in the background.
Two foundation bottles are shown on a white surface, illustrating the first step of the 'Cold Girl Makeup Look' tutorial, which involves using a glowy base. A floral makeup bag is visible in the background.
A liquid blush and a compact blush are displayed on a white surface, representing the second step of the 'Cold Girl Makeup Look' tutorial, focusing on applying a cool-toned pink blush generously.
Cold girl makeup look ❄️🩷
A trendy look that is always a go to in the winter❄️ One of my favorite blush shades is always a cool toned pink🩷 Tutorial: - use a glowy base - use a cool toned pink blush and apply a lot - a neutral lip This is one of my go to looks!🥰 #lemon8partner #whatsinmymakeupbag #makeupt
Prettythingswithjess

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Monologue : I Am So Cold
I am so cold. Not the kind of cold that comes from winter or empty rooms, but the kind that settles in the chest and never fully leaves. The kind that makes silence loud. When it comes to love, I feel hopeless—like I missed the lesson everyone else learned naturally. I watch people hold hands, s
Forevermaaaeeeeee7

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Always cold
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Sophia

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Embracing the Cold❄️
For me personally I always get so blah and depressed during these 10 coldest weeks. I’ve been trying to find way to embrace the cold and have some fun with it! So if you’re anything like me here’s something to try with a family member friend or alone! I personally googled snow tubing near me and
tabby.snow

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Things u need when ur sick or (have a cold )🤧💕
For Your Body: 1️⃣ Benadryl Allergy Plus Congestion – Tackle those annoying sniffles and sinus pressure. 2️⃣ Mucinex Sore Throat Lozenges – Soothe your throat and keep coughing at bay. 3️⃣ VapoRub – A must-have for easing congestion. 4️⃣ Teas + Herbs – Sip on teas with ginger, peppermint, or el
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how i overcome the flu & cold 🤧
as much as sickness is physical ailments, i feel like it's also a STATE OF MIND. this sounds crazy, but whenever i have the flu or cold, i lowkey convince myself that I WILL GET BETTER SOON. it works kind of like manifesting... if i convince myself that i have the potential to be healthy, t
clarissa ♥

clarissa ♥

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Would you try this cold remedy?
My go-to cold remedy? Manuka honey. 🍯 It’s the one thing I always keep stocked, because the moment I feel a scratchy throat, I know exactly what I’m reaching for. A spoonful calms my throat, soothes the irritation, and somehow just feels comforting — like a little ritual I can count on. I’ve
Michelle G.

Michelle G.

11 likes

Cold Weather Essentials for Baby☃️
Warm clothing is always needed specially in the Fall/Winter weather. My baby does hate having a lot of clothes on but the cold is no joke! 😭 But I still try to keep her as warm as possible. I always try to layer the thermal clothing sets and then put a sweater so she doesn’t need to have a coat
Kim🪷

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Cold morning chores!
It's always so cold here in the North country🥶 #snowdog #cold #australian shepherd #dogsoflemon8 #horses
Crickhollow Aussies

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Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.
A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.
A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.
Dollar Tree Has You Covered for Cold & Flu Season!
Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m
FiveQuarterSephora

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Feeling 🥶 Cold?
Stand in the corner it’s always 90 deg 🤣😂 #coldweather #wintervibes🧊 #fashioninspo
Jhyll

Jhyll

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A flat lay of five different fragrance bottles on a white satin fabric. The bottles vary in shape, color, and design, showcasing a collection of scents.
A close-up of a clear fragrance bottle containing golden liquid with shimmering gold flakes. The bottle has a black label with text.
A close-up of a rectangular gold fragrance bottle with a textured surface and a prominent gold emblem on the front.
cold-weather fragrances ❄️
Just a few of my cold-weather fragrances I can’t stop reaching for ❄️✨ ✨ Lune Feline – Atelier des Ors One of my all-time favorite vanillas. Dense, spicy, a little smoky, and perfectly sweetened. I seriously can’t get enough of this one. ✨ Libre Vanille Couture – Yves Saint Laurent I’ve
NicolesScentEscape

NicolesScentEscape

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Why I take cold showers 🥶
I take cold showers everyday as part of my morning routine. Whenever I would take warm showers I found myself not as sharp and even having less energy at times. So I started taking cold showers. The first time I took a cold shower it was brutal. I found my self procrastinating each day
JamariMarte

JamariMarte

7 likes

Two women are in a cold plunge tub filled with ice, one laughing joyfully while a person films. The tub has text that reads 'TAKE THE PLUNGE CHANGE YOUR LIFE'.
Two women are in a cold plunge tub filled with ice. An overlay highlights cold plunge benefits: 'Improved mood, increased metabolism, reduced muscle soreness'.
Two women are in a cold plunge tub filled with ice. An overlay emphasizes mental benefits: 'cold plunge can also increase dopamine and mental resilience!'
Why you should cold plunge
Cold plunging is one of those things I have a love/hate relationship with! It's freezing cold and sometimes tough to do but the benefits always seem to be worth it! Cold plunging improves mood, increased metabolism, and reduces muscle soreness. It can also increase dopamine and mental resili
Madisonleeobrien

Madisonleeobrien

15 likes

My feet are always cold
#coldfeet #winterwear #crochetsocks #crochetingideas #crochet
E S S E N C E ✨

E S S E N C E ✨

57 likes

A person with headphones sits at a desk, drinking from a mug, with a tablet open. The text overlay reads: "Why Are My Hands Always Cold? a Sign Your Metabolism slowed down."
A hand rests on an open notebook with a pen, next to a laptop. The text explains that cold hands can mean low metabolism, as the body conserves energy by prioritizing vital organs.
Two slices of avocado toast are shown with a chat bubble overlay. The text explains that undereating slows metabolism and suggests healthy meal ideas like quinoa salad and grilled chicken with vegetables.
Why My Hands Are Always Cold
For the longest time, I thought my cold hands were just bad circulation — but it turned out to be my metabolism slowing down. When you eat too little, skip meals, or lose muscle, your body protects itself by conserving energy — meaning less warmth, less energy, and slower fat burn. It’s your body’
Nora.Moore

Nora.Moore

0 likes

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