I’m always cold.

2025/10/21 Edited to

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I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
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HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
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Incorporating Cold Showers into Your Routine 🥶🫧🚿
Here are some tips for gradually introducing cold showers into your daily routine: Start Warm: Begin your shower with warm water as usual. Gradual Cooling: Gradually decrease the temperature over a few minutes until you reach a comfortably cool level. Duration: Start with a short duration of co
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I’m always cold!
Is it the weight loss? I stay cold now. I’ll have an occasional hot flash and then go right back to freezing. My normal temperature is usually 97.something now, too. #cold #weightlossandfatloss #helpmeout
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Help a chilly girl out 😭 Cold hands in winter
My hands are ALWAYS cold! I type a lot and play video games in my free time so it's hard for me to keep them under a blanket. Im in a love/hate relationship with washing my hands as the warm water is divine, but afterwards they are extra chilly! Does anyone have recommendations for maybe a r
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How to cold email as a college student 📧
Navigating college is not just about acing exams and writing papers; it’s also about building a robust network. Cold emailing can be a game-changer in this process. Here’s how to effectively use cold emailing to expand your professional network and opportunities: Always start with who you are an
Nikki 👩🏻‍💻

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I'm always cold 😂
When your aesthetic is "vintage office vibes" but your body temp is "Antarctica in July." 🥶 This adorable retro Bluetooth typewriter keyboard is my FAVORITE thing as is being bundled in my electric blanket... even though it's 70 degrees out. Anyone else a perpetually cold WFH
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Reasons why your cold get worse during night time
Have you noticed that our cold symptoms always seem to get worse at night? It’s actually pretty common. When we lie down, it can make congestion worse because it’s harder for mucus to drain properly. Plus, our body’s natural immune response is strongest at night, so our symptoms might feel
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Before the Cold Hits!
Anybody hate a cold as much as me? 🙋🏽‍♀️ Our household has all been coming down with a cold, which thankfully I’ve been surviving until last night I started feeling a scratchy throat. 🤦🏽‍♀️ We all know what happens if Mom goes down, so I went to my trusty routine: Before the cold comes! 1.
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Cold Beauty Hack That Actually Works ❄️
Skin icing (rubbing ice or a cold tool on your face) is a simple, low-cost beauty practice that offers several benefits — both instant and long-term. It’s popular in K-beauty routines and used by dermatologists and estheticians (often with cryo tools or cold globes). Here are the top benefits of
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How I landed ALL my jobs through cold applying… 🤫
Every single one of my post-grad full-time corporate marketing roles I’ve held was landed via cold applying with my resume on LinkedIn. And to make things more shocking, most of them were also via “Easy Apply” where I simply submitted my resume (and maybe asked a few identity related questions).
hannah | career success 🎯

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An overhead shot displays various makeup products for a 'Cold Girl Makeup Look,' including foundation, liquid blush, compact blush, and a lip product, arranged on a white surface with a floral makeup bag and other beauty items in the background.
Two foundation bottles are shown on a white surface, illustrating the first step of the 'Cold Girl Makeup Look' tutorial, which involves using a glowy base. A floral makeup bag is visible in the background.
A liquid blush and a compact blush are displayed on a white surface, representing the second step of the 'Cold Girl Makeup Look' tutorial, focusing on applying a cool-toned pink blush generously.
Cold girl makeup look ❄️🩷
A trendy look that is always a go to in the winter❄️ One of my favorite blush shades is always a cool toned pink🩷 Tutorial: - use a glowy base - use a cool toned pink blush and apply a lot - a neutral lip This is one of my go to looks!🥰 #lemon8partner #whatsinmymakeupbag #makeupt
Prettythingswithjess

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My hands are always so cold bc...
#funny #edit #fyp #viral #lemon8 Guys I think I have superpowers...😳🫴💨❄️❄️
✨🤍🌷GIGI🌷🤍✨

✨🤍🌷GIGI🌷🤍✨

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Why I end my showers on a cold note ❄️
Sunday reset, but w/ shower essentials! I'm alllllll about my scents & smell goods For deep nourishing moisturizer... I put on my body oil at the end of my shower and turn the water up to the highest temperature to melt the oil into my skin! After that... I always end my showers on a cold
Lemon8er

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You’re not fat so now your always cold
I lost 110lbs and now I’m always freezing! Is this happening for anyone else? #cold #weightlossstruggleisreal #tryingtoloseweight #bodytransformation #embracevulnerability
littlemorgii

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how i overcome the flu & cold 🤧
as much as sickness is physical ailments, i feel like it's also a STATE OF MIND. this sounds crazy, but whenever i have the flu or cold, i lowkey convince myself that I WILL GET BETTER SOON. it works kind of like manifesting... if i convince myself that i have the potential to be healthy, t
clarissa ♥

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Best cold combo ever
Elderberry and orange juice ALWAYS gets me together. I started feeling like I was getting a cold. I was congested, was blowing my nose and my throat was itching 😭😭😭 that was 2 days ago and I’m already back to feeling 100% #elderberry #fallcoldseason #orangejuice #immunesupport #healthy
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Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.
A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.
A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.
Dollar Tree Has You Covered for Cold & Flu Season!
Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m
FiveQuarterSephora

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this is for the girls who are always cold 🥶
I got this heated throw blanket from Walmart on rollback for $17.73 and I have not gotten out from under it since. It has 3 settings (low, medium, high) auto shut off, and heats so nicely. If you’re constantly chilly like me you’ll like this!!! #lemon8christmas #blankets #blanket #cold #win
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Cold Season Essentials!🤧🤒
With cold season coming around it’s time to get the essentials that has always helped you guys! These are the things that has always helped me throughout my colds. ORANGE JUICE has always made me feel better when feeling under the weather!🍊🍊🍊 Giving y’all some options of what might help y’all
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A flat lay of five different fragrance bottles on a white satin fabric. The bottles vary in shape, color, and design, showcasing a collection of scents.
A close-up of a clear fragrance bottle containing golden liquid with shimmering gold flakes. The bottle has a black label with text.
A close-up of a rectangular gold fragrance bottle with a textured surface and a prominent gold emblem on the front.
cold-weather fragrances ❄️
Just a few of my cold-weather fragrances I can’t stop reaching for ❄️✨ ✨ Lune Feline – Atelier des Ors One of my all-time favorite vanillas. Dense, spicy, a little smoky, and perfectly sweetened. I seriously can’t get enough of this one. ✨ Libre Vanille Couture – Yves Saint Laurent I’ve
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A white background displays black text. The main text reads 'YES, I'M COLD.' in a bold font, with 'ME: 24/7' written below it in a smaller, handwritten style. The image conveys a feeling of being perpetually cold.
I'm always cold 24/7
It's extra cold outside today 🥶
Summer

Summer

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Natural Cold & Flu Tea Remedy 🍊🍋🫚💦🍯
Mum life means zero sick days 😭 So the moment I feel a scratchy throat or my kids start sneezing, I make this natural cold & flu tea.… it always helps us feel better. Saving this for later might just save you this winter too ✨ #freshlemon8 #allthingskhay #winterremedies #wellnes
Khay ✨🤍 | UK UGC Creator

Khay ✨🤍 | UK UGC Creator

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always gon be cold…😹
#sports #luapoh #fypシ゚viral #fypシ
luap!

luap!

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Embracing the Cold❄️
For me personally I always get so blah and depressed during these 10 coldest weeks. I’ve been trying to find way to embrace the cold and have some fun with it! So if you’re anything like me here’s something to try with a family member friend or alone! I personally googled snow tubing near me and
tabby.snow

tabby.snow

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It was so cold until we did this
Today’s mission: add new insulation to keep the cold out and cover it up with drywall. As always, we’re working as a team—Danny’s the boss, and I’m here to help however I can. #renovation #kitchenremodel #handyman #colorado #lifestyle
Breakfast & Hammer

Breakfast & Hammer

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My Go-To Cold and Flu Remedy
Sore throat? This cozy lemon 🍋 ginger 🌿 honey 🍯 drink helps me every time 💛 It’s my go-to during cold + flu season! Check out my blog for the full recipe + all the benefits ✨ Disclaimer: I’m not a medical professional. This is just what I personally make for comfort when I’m sick. Always check
Momma in the Mitten

Momma in the Mitten

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The first kilometre is always the worst and will feel COLD,
but once you get moving your body will warm up quickly! #beginnerrunningplan #beginnerrunning #howtorun #learntorun #runningera
Emma Flynn

Emma Flynn

2 likes

Cold cases with Spirit Amanda APS
Cold Cases with Amanda & Zoe APS Part 1 & 2 (November 2023) I’m going to share something that happened to me about 6 months ago. By Amanda Wright-Tabone I saw this post of a young man of 18yo who was missing. He reminded me so much of my son Hunter and that pulled at my heart a
Amanda_APS_Medium_1

Amanda_APS_Medium_1

9 likes

I‘m always cold even in the summer
#so cold #cold #coldforever #coldinhere #unfiltered
Autumn g’s day

Autumn g’s day

0 likes

❄️ Cold-Weather Reset Routine ❄️
There’s something so grounding about slowing down and adding intentional warmth on the coldest days. This reset routine helps me feel calm, centered, and connected to myself when the weather feels heavy. From a hot drink and a steam-filled shower to a cozy space refresh and soft intentions, the
tamberlands

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105 likes

A pregnant woman takes a mirror selfie, wearing a black crop top and underwear. The image is titled 'WHY I TAKE COLD SHOWERS During Pregnancy' with the user handle @artsi.era.
A pregnant woman takes a mirror selfie. Text overlays explain that cold showers 'REDUCES SWELLING' by reducing inflammation and 'IMPROVED CIRCULATION' by enhancing blood flow.
A pregnant woman takes a mirror selfie. Text overlays highlight that cold showers 'BOOSTED MOOD' by releasing endorphins and 'BOOSTED COLLAGEN' for improved skin elasticity.
why I take cold showers during pregnancy!
hello ◡̈ I don't take a cold shower every time, because let's be real, a warm shower is incredibly relaxing and helps with my pregnancy body aches. But, I do enjoy taking a cool shower every now and then. I've always incorporated this practice into my routine, and I wasn't about t
mom | sierra ◡̈

mom | sierra ◡̈

151 likes

Cold showers are very healthful
#coldshowers #coldshowerbenefits #embracevulnerability 👍Pros: do I even gotta say?? I been doing this since very young it’s always kept me on a meadow path like if I had stress or hurting in the body. TAKE HOT SHOWER THEN COLD SHOWER!!
Fransisco

Fransisco

2 likes

Girl Talk: Cold sores 😵
Why is it always before a very important event? - :( #girlproblems #coldsore #embracevulnerability
Xoxo, Krystal

Xoxo, Krystal

19 likes

A hallway at a Google office features the colorful Google logo on a white wall, with a wooden slatted ceiling and patterned carpet. Overlay text reads: "SHE USED TO CHEER FOR ME, NOW SHE AVOIDS ME AT WORK."
Friend suddenly acting cold after I got promoted
I don’t know what changed, but ever since I got promoted, my friend at work has been acting so cold toward me 😞. She used to cheer for me, always saying how proud she was and how much I deserved it. But now… it’s like I did something wrong. She avoids me in meetings, barely talks during lunch, and
therealmichellew

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Would you try this cold remedy?
My go-to cold remedy? Manuka honey. 🍯 It’s the one thing I always keep stocked, because the moment I feel a scratchy throat, I know exactly what I’m reaching for. A spoonful calms my throat, soothes the irritation, and somehow just feels comforting — like a little ritual I can count on. I’ve
Michelle G.

Michelle G.

11 likes

Why My Hands Are Always Cold
For the longest time, I thought my cold hands were just bad circulation — but it turned out to be my metabolism slowing down. When you eat too little, skip meals, or lose muscle, your body protects itself by conserving energy — meaning less warmth, less energy, and slower fat burn. It’s your body’
Nora.Moore

Nora.Moore

0 likes

What to Do if You’re Pregnant and Get a Cold
As hard as you may try, you may end up getting a cold while you’re pregnant. You should ALWAYS call your doctor when you’re sick while pregnant and do NOT take any medication without approval. A few things you can do are; • Drug-free saline spray to relieve congestion • Take medication ap
Samantha Gail

Samantha Gail

497 likes

Feeling 🥶 Cold?
Stand in the corner it’s always 90 deg 🤣😂 #coldweather #wintervibes🧊 #fashioninspo
Jhyll

Jhyll

73 likes

Two women are in a cold plunge tub filled with ice, one laughing joyfully while a person films. The tub has text that reads 'TAKE THE PLUNGE CHANGE YOUR LIFE'.
Two women are in a cold plunge tub filled with ice. An overlay highlights cold plunge benefits: 'Improved mood, increased metabolism, reduced muscle soreness'.
Two women are in a cold plunge tub filled with ice. An overlay emphasizes mental benefits: 'cold plunge can also increase dopamine and mental resilience!'
Why you should cold plunge
Cold plunging is one of those things I have a love/hate relationship with! It's freezing cold and sometimes tough to do but the benefits always seem to be worth it! Cold plunging improves mood, increased metabolism, and reduces muscle soreness. It can also increase dopamine and mental resili
Madisonleeobrien

Madisonleeobrien

15 likes

best lip care for the cold winter 🫦
winter always dries my lips out so bad, so this is the lip care routine i swear by when it’s cold. i always start by softening my lips first, then gently exfoliating to get rid of dry skin without overdoing it. using a soft toothbrush for about a minute makes such a big difference and helps my lips
nicaabarientos

nicaabarientos

8 likes

Why I take cold showers 🥶
I take cold showers everyday as part of my morning routine. Whenever I would take warm showers I found myself not as sharp and even having less energy at times. So I started taking cold showers. The first time I took a cold shower it was brutal. I found my self procrastinating each day
JamariMarte

JamariMarte

7 likes

The image shows a baby's hands holding toys inside a playpen, with text overlay "HOW TO SURVIVE BABY'S first cold" and "lemon8 @ohmommyfiles".
A baby in a plaid shirt is shown with text overlay asking "ARE COLDS DANGEROUS FOR YOUR BABY?" and providing an answer about fussiness and sleepless nights.
The image features a baby's ear and shoulder with a list of "COLD SYMPTOMS:" including fever, cough, sneezing, fussiness, congestion, runny nose, and decreased appetite.
✨Baby’s First Cold CHEATSHEET✨ Everything to Know!
The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,
Modern Mom | Shannon

Modern Mom | Shannon

265 likes

🚑 Patient Scenario / COLD 🥶❄️🌡️
“I have what i have and I’m happy, I’ve lost what I’ve lost and I’m still happy…” ✨ - unknown . . . In the spirit of it being Winter, here in the Northern Hemisphere, TODAY i’m going to talk about HYPOTHERMIA . Cold weather triggers the body to conserve heat by narrowing blood vessels in
snbx.xo

snbx.xo

0 likes

A close-up of a person's hand, palm facing up, against a light-colored quilted surface. Overlay text asks, 'My hands are always cold no matter the season, is that normal??' with a Lemon8 user tag.
Is it normal to always have cold hands?
Honestly… my hands are always cold, and I mean always. It doesn’t matter if it’s summer, winter, or I’m literally sitting in a warm room, my hands feel like I just grabbed ice. People point it out all the time, and I’m constantly rubbing them together or sticking them under my thighs trying to warm
Cookwithme🥰🥰

Cookwithme🥰🥰

5 likes

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