Walking incline like this i learned is one of the best steady fat-burning workouts to slim your waistline, because:

• It burns calories efficiently (helps reveal abs).

• It engages your core the entire time.

• It tones the lower abs indirectly through stabilization and leg drive.

If you pair it with strength training (especially core work like Pilates) and consistent nutrition, it’s excellent for leaning out your stomach while tightening your overall frame. I also like to raise my incline to 13 the last ten minutes of my walk to really feel the burn (while not holding on) #cardio #fatburning #weightloss #fitness #fyp