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Cleaning up my heart and soul

2025/12/27 Edited to

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A four-panel collage showing different messy areas of a bedroom, including an unmade bed and a cluttered desk, with the overlay text "THE ULTIMATE BEDROOM CLEANING CHECKLIST."

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This panel shows the materials for natural oven cleaning: a box of baking soda, water in a measuring cup, a large bottle, a spray bottle, rubber gloves, and a green cloth on a kitchen counter.

🧽 DIY oven cleaning made easy! 💧

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A collage of Dollar Tree cleaning products with text overlays reading "DOLLAR TREE CLEANING SUPPLIES DUPES!!!" The image showcases various cleaning items like erasers, sprays, and pastes, highlighting affordable alternatives for household cleaning.

A package of Scrub Buddies Quick Erasers, a two-pack for $1.25, is displayed next to a smaller image of Mr. Clean Magic Eraser. The text overlay identifies the Scrub Buddies as a dupe for the Mr. Clean product.

A purple can of Scrub Free Bathroom Cleaner Super Oxygen is held in a hand, positioned next to a can of Kaboom Foam-Tastic. The text overlay indicates the Scrub Free product is a dupe for Kaboom Foam-Tastic.

Dollar tree cleaning supplies + reviews 🧼🫧🌳

I'm bringing you all some dollar tree cleaning supply dupes + my personal reviews. 🧼🫧 📍: Dollar Tree 🌳 💵 Price: $1.25 each 🫧 Scrub buddies quick erasers - mr.clean magic eraser dupe 👍Pros : I've used these on my walls, doors, & baseboards to get rid of any marks & they do

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A weekly cleaning schedule titled 'Cleaning Schedule' on a white background with black text. It outlines daily tasks for Monday through Friday, 'Everyday' tasks, and a 'Sunday one hour reset', concluding with 'A clean house is a clean mind :)'.

Cleaning schedule ✨

A clean house is a clean mind 💆🏼‍♀️✨ this is My cleaning schedule as a SAHM 🫶🏼 #cleaning #cleaningschedule #weeklycleaning #fypツ #formoms

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A kitchen with dark wood cabinets and stainless steel appliances, overlaid with a teal rectangle featuring the title "SPRING CLEANING CHECKLIST ROOM BY ROOM GUIDE" in white text, decorated with yellow and red flowers.

A blurry kitchen background with a white overlay listing "Kitchen" cleaning tasks, including wiping cabinets, cleaning the backsplash, deep cleaning the oven, scrubbing the sink, cleaning the fridge, wiping countertops, and mopping floors.

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Deep Cleaning Made Easy: Step-by-Step Guide 🧼

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An image of a living room with a sofa and rug, overlaid with the title "The 31-Day Cleaning Plan." Text below explains to devote 15-30 minutes daily to clean the entire house, ideal for feeling overwhelmed by clutter, and to pick up where you left off if a day is missed. A "SWIPE" arrow is at the bottom right.

An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 1 through Day 15 of a 31-day cleaning plan. Tasks include dusting, cleaning vents, baseboards, switches, doorknobs, light fixtures, and various kitchen appliances and areas.

An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 16 through Day 31 of a 31-day cleaning plan. Tasks include organizing pantry, cleaning kitchen drawers/cupboards, laundry room, windows, bathrooms, bedrooms, living areas, carpets, floors, sinks, and a catch-all day.

Transform Your Home with This 31-Day Cleaning Plan

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No one teaches us this cleaning hack 👀✨

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A Dollar Tree aisle filled with various cleaning supplies like brushes, mops, and sponges, highlighting "Cleaning Must Haves Dollar Tree" for home cleaning essentials.

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Cleaning Must Haves at Dollar Tree

Cleaning is one of my love languages. I absolutely love walking into my home& getting smacked with fragrances 😂🧽 Dollar tree is the way to go when stocking up on staples in the home. #lemon8partner #dollartreeproducts #dollartreelover #cleangirlaesthetic #cleaning

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you know me you know I love finding new easy ways to clean my home: here are some hacks l've found out that work perfectly for a quick and easy clean Microwave Steam Cleaner: Place a bowl of water with lemon slices in the microwave, heat for 3 minutes, then wipe away loosened grime effortles

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Effortless Cleaning Hacks for a Spotless Home 🏡 ✨

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A dirty stovetop covered in cleaning foam, with a spray bottle and sponge. Text overlays read "Lazy Girl Cleaning Hacks" and "LOW-ENERGY CLEANING TIPS FOR HIGH-MESS HOMES," setting the theme for the article.

An organized under-sink cabinet with clear storage bins holding various toiletries and cleaning supplies. Text overlays describe "SET A 10-MINUTE TIMER" and "THE BASKET METHOD" for efficient cleaning.

A person's feet in fluffy slippers on a wooden floor, next to a white blanket and a vacuum cleaner attachment. Text overlays explain "CLEAN IN ZONES, NOT ROOMS" and "DO ONE 'VISIBILITY' TASK."

Lazy Girl Cleaning Hacks for Big Messes 🧽

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simple steps to cleaning your microwave 🍋

here’s how I tackle deep cleaning my microwave (it was much needed this time): 1. mix water, lemon juice, and distilled white vinegar in a bowl to microwave for 3 minutes 2. once done microwaving, leave the bowl in the microwave for ~5 minutes. this part is crucial, as it lets the steam of the

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A title image featuring a plant and a vision board, with a torn paper graphic overlay reading 'Trying ADHD Cleaning hacks.'

A messy bedroom with an unmade bed and scattered items. A text overlay introduces 'Tip #1: Take Before and After Pictures' to help visualize cleaning progress.

A cluttered desk area with a chair and shelves. A text overlay introduces 'Tip #2: Take a Time Lapse Video' to help maintain focus and motivation during cleaning.

Trying ADHDCleaning hacks

This is actually pretty embarrassing for me but hopefully these tips can help someone else! I still have a lot of work to do but these hacks helped me pick up without getting discouraged and giving up. #lemon8diarychallenge #adhd #adhdhacks #cleaning

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Weekly cleaning schedule ✨🤍🫧🧼

Here’s my weekly cleaning schedule as a stay at home mama 🫧 I follow this LOOSELY, I take a rest days as needed or if they’re spills on floors/bedding I’ll do a mopping or load of laundry as needed ✨ as a toddler mom things tend to get sticky quickly so having a daily cleaning as well as weekly

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A vibrant sky with clouds and bubbles, featuring the title 'Checklist for Cleaning your Car' in a decorative font. A 'SWIPE' arrow indicates more content, with 'Lemon8 @squashisntreal' branding at the bottom.

A handwritten 'Car Interior Cleaning Checklist' detailing steps for preparing, wiping surfaces, vacuuming, and finishing the car cleaning process. Tasks include emptying the car, cleaning the dashboard, vacuuming floors, and replacing mats.

A beautiful sunset sky with purple and orange hues over tree silhouettes. The image features the text 'Let me know what you want to see next!' and 'Lemon8 @squashisntreal' branding.

Checklist for Cleaning your Car

Last semester I spent a lot of time in my car between traveling to and from school, rehearsals, and even studying sometimes it can get a little messy and unorganized. It’s important to keep your car clean just as much as it is to keep your room and study area clean. It’s an environment that you wou

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A collection of cleaning supplies, including spray bottles, baking soda, paper towels, toilet paper, and various cleaners like Clorox and Lysol, are arranged on a kitchen counter. Text overlays read 'Clean Girl Energy starts with a clean home' and 'Easy day-by-day Guide'.

Clean girl cleaning schedule🥰🫧

MONDAY - Mopping Monday 🧹 Mop the kitchen Move chairs and mop under the table Mop around the fridge and stove Mop the bathrooms Mop the living room and hallways TUESDAY - Toilet Tuesday 🚽 Clean and sanitize all toilets Clean toilet bowl Wipe down toilet seat, lid, and base Clean bat

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Two Week Cleaning Schedule: Part One

Week 1 – Declutter & Clean Like a Pro! Let’s kick off this cleaning challenge by tackling the key areas of your home! This week is all about decluttering, freshening up, and getting that satisfying deep-clean glow. Here’s the game plan: Day 1: Living Room • Clear off surfaces

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A messy room with clothes, items, and a guitar scattered around, featuring the title 'cleaning my depression room * as someone with adhd SWIPE'.

A cluttered bed and floor in a room, with text describing the accumulation of trash and feeling ashamed before cleaning.

An open closet overflowing with clothes and a pile of clothes on the floor, with text about difficulty sleeping and making a cleaning list.

〈 🌷 〉 Cleaning My Depression Room! ✨

Unfortunately my room got horribly filthy during my current depressive episode. However I used some cleaning tips I saw on this app to clean up! For my first post I hope this is alright! #depressionroom #depression #depressioncleaning #newtolemon8 #roomtransformation

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The image displays a kitchen with dark wood cabinets, light countertops, and stainless steel appliances. Overlay text reads "How to Get in the CLEANING MINDSET Advice from a Clean Freak," serving as the article's title card.

A yellow-green graphic lists the first four cleaning motivation tips: "Change your perspective," "Start with Biggest Eyesores," "Clean on a Schedule," and "Put on Your Favorite Playlist."

A yellow-green graphic presents four more cleaning motivation tips: "Use a Cleaning Caddy," "Focus on One Room at a Time," "Set Realistic Expectations," and "Clean as You Go."

Get in the Zone: Cleaning Motivation Tips 🧺

Some days cleaning can feel like the last thing you want to do. But trust me, shifting your mindset can make all the difference. Here are some tips that have helped me get into the cleaning groove: 1. Change your perspective - view cleaning as a favor to your future self (or family)! 2. Start

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Car cleaning hacks

🫧💦Skip the sponges, buckets, and mess! ❌🧽🪣💦 This is the greatest at-home car wash hack! Attach it to your hose, and it will suds up for you for an easy clean. Plus, it has an attachment for powerful rinsing! #amazonfinds #amazondeals #home #lifehacks #amazonmusthaves #carwash #

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A white caddy filled with various cleaning supplies like spray bottles, sponges, and brushes, with the text overlay "BUILD THE ULTIMATE CLEANING KIT" and decorative bubbles.

A list titled "TOOLS" showing nine essential cleaning items such as a broom, dustpan, toilet brush, vacuum, sponges, gloves, and microfiber cloths, with corresponding product images.

A list titled "PRODUCTS" detailing ten cleaning solutions including floor cleaner, bleach, baking soda, detergent, and antibacterial spray, accompanied by images of various product bottles.

A Home isn’t Completely with out a Cleaning Kit 🫧🧽

Let’s build your ✨CLEANING KIT✨ I put together this list of items that can keep your whole home 🫧C L E A N🫧 You can pick and choose your brands, but these I love! & many of them are 💵BUDGET FRIENDLY💵 IKEA has all the best cleaning tools and they are SO cheap! The Eureka vacuum is on

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An 'ADHD Friendly Flash Cleaning' schedule on a pink background, outlining daily cleaning tasks from Monday to Sunday, including washing dishes, sweeping, dusting, laundry, and organizing. It also features a 'Goals' section for stretching, reading, and meditating.

{ for all my babes who has a hard time routine cleaning } I have more where this comes from!! I enjoy cleaning especially when I’m stressed, having a clean home makes my soul happy. But at times I struggle with routine cleaning or just cleaning daily especially when I’m extremely busy or just l

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Car cleaning/smell hacks/tips ✨

#car #hondagirly #carcleaning #fresh #fyp Additional Tips:vacuum and throw away trash before any of this ,take out any clothes or shoes first and keep repeating until its a routine .⭐️Overall rating:10 /10:fresh and clean light scent

581 likes

Realistic Weekly Cleaning Schedule

Cleaning can be tough the tackle, so I put together a realistic schedule to break things down into smaller, bite-sized tasks that you can complete throughout the week. A little bit here and there goes a long way! Monday: Change Sheets 🛏️ Strip the beds and replace with fresh linens for a midwe

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A woman stands on a balcony with the text 'my non-negotiables for ADHD cleaning' overlaid, introducing the topic.

Folded and hanging clothes are shown in a room with a straw hat, illustrating the tip to fold laundry immediately after drying.

A laundry room with a washing machine, baskets, and shelves of folded towels, emphasizing smaller laundry loads.

My Non-Negotiables for ADHD cleaning

1. Always fold laundry the minute you take it out of the dryer - If you don’t do this, you and I both know it will never be folded. It will either live wrinkled in a doom laundry basket or mix with the floor, and then you will have no idea if it’s clean or not. FYI - it’s not. 2. Smaller laundry l

2285 likes

Deep Cleaning Your House in Steps 🏡

KITCHEN • Clean countertops • Wipe down sink • Sweep floors • Wipe down backsplash • Clean stovetop and appliance exteriors • Clean inside oven and microwave • Clean inside refrigerator • Wipe down cabinets • Degrease exhaust hood LIVING ROOM • Dust television • Vacuum upholstery • P

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✨New cozy game alert!✨🧡 Perfect Cleaning Sim 🫶

If you love calm and meaningful indie games, this one’s a must-play. You literally wash away dust from old letters and uncover beautiful stories hidden in them — it’s so peaceful and emotional. 🎮 Think Unpacking meets A Little to the Left but with even more heart. Would you try this cozy washin

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