Running on Ready Recharge Eye Gels & caffeine today 😴 #workhumor #corporatelife #flutterhabit
1/5 Edited to
Related posts
choose ur own adventure: book rec edition
Was this just another opportunity for me to play with my paint samples? …maybe. mind ur business 🫵🏻 But book recs!! Book recs of all genres!! Choose your favorite color scheme (or multiple 👀) and find what book awaits you! There’s something here for everyone, from literary fiction to horror to s
1864 likes
How to Start Running (Without Hating It)
Day 1 isn’t about speed—it’s about showing up. Do 10 mins, run–walk, breathe, repeat. Save this and start tonight. 🏃🏾♀️⏱️🔥 . . #BeginnerRunner #RunWalkMethod #womenwhorun #FitnessJourney #fyp
121 likes
💌 Need a rec letter but don’t know how to ask?
Here’s your step-by-step guide to making the ask ✨ → when to reach out → what to say → how to follow up → how to make it easier for your teacher (and get a stronger letter!) Letters of rec are a HUGE part of your college apps—make sure yours stand out (and don’t wait until the last minute 😅)
19 likes
Stalker Romance Book Rec
He’s a vigilante. She’s a med student. Their love story? Anything but routine. 🖤Banter and humor 🖤Everyone needs a hug (and therapy) 🖤Vigilantes (but they’re not very good at it) 🖤Emo af 🖤Unhinged spicy scenes 📚I’m Not In Love (I Promise) by Lauren Greene #spicybookrecommendations🔥 #dar
153 likes
book rec for my ADHD friends!! 💕
hey friends!!! it's been a minute since i've shared an ADHD rec (and i know a lot of you found me from my original recommendation of How To Keep House While Drowning) 🧹🧼 i just started Jessica's book last night, and i'm nearly halfway done! 📘 just from an accessibility stan
978 likes
2000s movie rec ✨
2000s movies are my fav 💅✨💋 #2000smovies #2000s #movies #movierecommendation #2000throwback #2000saesthetics #moviestowatch #movie #bestmovies #meangirls
895 likes
Atole de avena receta/ recipe👇👇
Atole de avena receta/ recipe👇👇 Ingredientes: 1 taza de avena instantánea 1 ramita de canela 2 tazas de agua 2 tazas 1/2 de leche 1/2 taza leche evaporada 1/4 taza de leche condensada 1 cucharada de vainilla 2-3 cucharada de miel Consejos adicionales: Agrega avena y agua, cubr
576 likes
MY CURRENT RUNNING ROUTINE
My Weekly Running Routine: Balancing Fitness and Recovery! Sharing my dynamic running routine for the week ahead! Get ready to join me on this exhilarating journey filled with strength, endurance, and mindful recovery. Let's dive in! Monday: Kickstarting the week with a high-energy 5-mi
148 likes
Running Vlog 🏃🏻♀️
Come along with me for 4 beautiful miles outside! I cannot wait for Florida to cool off just a little… it makes running outside SO much better! #runwithme #runningvlog #runningjourney #runningmotivation #runwithsky
14 likes
👉 “Running Up the Score in NCAA 26 Be Like… 💀🔥
Upping the score like a savage in NCAA College Football 2026! 😤🏈 No mercy. Touchdown after touchdown 💥 🔥 College Football domination in the new NCAA 26 💣 Drop a like if you're ready for the full season #NCAA26 #NCAA2026 #CollegeFootball #NCAA #FootballGame #SportsGami
2 likes
YA romantasy rec on KU 💖
📚THE CONCEALED 📚 Young Adult Romantasy, SK Horton When Cate travels to University in England, she’s whisked through a portal by two irresistible boys 💞 into a fantastical world, and when war threatens, she must uncover the prophecy’s key 🗝 before her new home is destroyed. 📚Why You Need This
7 likes
Alex’s coquito recipe/receta de coquito de PR🇵🇷
1 can coconut milk (preferably GOYA) 1 can coconut cream (preferably GOYA) 1/2 can sweetened condensed milk 1 cup of coconut bacardi Coconut flakes (to your preference) Scoop of Cinnamon Blend all together and is ready ________________________________________ 1 lata de leche de coco
1512 likes
book rec to help you heal your trauma
"The Body Keeps the Score" by Van der Kolk is a book about how trauma affects both our bodies and minds It explains how experiences like abuse or violence can change the brain and cause physical problems The book also talks about different ways people can heal from trauma, like therap
24 likes
if you are with me and you see me running then you
90 likes
Running while being obese 😅😏
Well…welll….wellll!😛 I better get ready for SHIN SPLITS & Sore knees🫠 So I decided I want to get into running. & PLUS I’m joining the army and I have to get these mile splits to AT LEAST 10 minutes 😭 well at least the first 2 miles☺️ I definitely started slow…a light jog (JUST
15 likes
Running in storm>>
#runningweather #runningvibes #motivational
0 likes
Things I wish I knew before I started running:
1. Drinking water and stretching is so so important. I blamed my tight muscles and stiff legs on each new pair of running shoes but it wasn’t until I really started prepping my body that i understood I could prevent this. If I plan on going for a morning run I’ll make sure to drink at least half
149 likes
Pitch-Black Dark Romance Rec
Ready for your next dark read? Note this is not a traditional dark romance. It's pitch black and may not even be for all the dark romance readers. Ours To Ruin by ST Roran is an extreme dark horror MFM romance. Link In Bio! Book recommendations, mafia Romance, Dark Romance #dar
29 likes
Improving your Running
1. Go to a running shoe store and get a professional’s opinion on your gait! Replace your shoes every 300-400 miles. A good indicator of if you need new shoes is if you have the same pain on both feet or legs. 2. Fuel your runs! Eat before, during, and after your runs! If you are running more tha
22 likes
2 REASONS YOU SHOULD START RUNNING
The Power of Running: Boost Your Mind and Body! Thinking about starting a running routine? Here are two compelling reasons why you should lace up those sneakers and hit the pavement to supercharge your mental and physical health! Mental Health Boost: Running isn't just about strengtheni
49 likes
REC RUNNING 🏃🏽♂️ BACK INTO MY 2K BAG! 🏀⛹🏽
#NADI #nba2k25viral #nba2k25bestbuild #nba2k25beststretchbuild United States
0 likes
The lawn boy is running like an old sewing machine. It’s ready to go to work.🥰🥰
2 likes
Running for 24hrs
T-12 hours until I start the watch to run for 24 hours 🪩😬 I’m not really sure what to expect, but I know that it will be: ⚡️ the longest amount of time I’ve ever run for ⚡️ and if all goes well, the farthest distance I’ve ever ran I aim for at least 1 scary effort each year, and this is
19 likes
Ready to start running postpartum?
Single leg squats are super important for returning to running because when you run your pelvic floor and core need to know how to support you while you’re on one leg. 🙌🏼 Want to make sure you are doing everything to reduce tearing during birth and speed of postpartum recovery so that you can ge
6 likes
DARK&SPICY ACADEMIA REC‼️🌶️
First in a trilogy but it is just the beginning of a larger plot #kindleunlimited #kindleunlimitedromance #darkromancereads #bookrecommendations #bookreviews #kindleunlimitedromancebooks #lemon8challenge #booksummary #fyp #booktok
53 likes
Stop Running From Your Healing
Sis, you keep asking God to heal you… but are you really ready for it? 🤍 Because healing isn’t just about feeling better—it’s about changing for the better. And let’s be real… change is uncomfortable. It means letting go of what’s familiar, even when it hurts. It means facing what you’ve been av
119 likes
READY 2 GO FINANCIAL OPTIONS AVAILABLE WE CAN
1 like
✨You Keep Praying for More… But Running From It✨
🎙️Episode 47: You keep praying for more: more peace, more purpose, more money, more growth… But if we’re being honest? You’re also running from the very thing that requires you to change. Because more isn’t just a blessing. 👉🏽 it’s a responsibility. It requires: * a different mi
2 likes
Mafia Romance Book Rec
The Kings of Las Vegas series (notably by Natalie Kane or Tammy Andresen) features dark mafia romance tropes, focusing on powerful, possessive alpha heroes in the Vegas underworld. Key tropes include touch her and die (extreme protectiveness), age gaps, arranged marriages, forced proximity, and gru
6 likes
F#%k running do this
Stop Running Yourself in Circles Tired of the running grind that leaves you frustrated, exhausted, and still stuck with the dad bod? Here’s the truth: running might burn some calories, but it’s not the ultimate fat-loss or strength-building solution you’ve been chasing. Instead, we focus
2 likes
Ever feel like you’re running on empty? Let’s rec
Let’s have a heart-to-heart about self-care. 💖 You know that saying, “Take care of your body. It’s the only place you have to live.” — Jim Rohn It’s so true! Our bodies are our forever homes, and it’s up to us to keep them in tip-top shape. Why should we focus on self-care? • Li
0 likes
3 running tips to make your runs feel easier
1.Run/Walk Intervals If you're feeling tired or just starting out, alternate between running and walking. This will help you build endurance gradually and make your run more manageable. 2. Run with Your Dog(company) If you have a furry friend, take them along. Dogs keep you motivated, make
14 likes
Running Era Girl 🏃🏽♀️✨🔥
I am so excited to start this journey. I think that running will be very helpful for my journey of losing weight. I will start my running this week and I hope to continue on track. A new beginning started and I can't wait to see myself in the next 6 months. #runningjourney #trackyourjourney
28 likes
Spicy Romance Book Rec
Meet Ethan He’s not just the billionaire’s son. Ethan is the sweet, caring, lover who knows what he wants—and he’s not afraid to fight for it. 🌟 But with his father as his biggest rival, love isn’t going to be easy. Is Victoria ready to take a chance on the man who wears his heart on his sleeve?
35 likes
Time Is Running Out: Today Is the Day of Salvation | Prepare for the Bridegroom
Time isn’t pausing… it’s pressing forward Every second is a whisper of mercy, calling hearts back to the Father. Today is not just another day… it’s an invitation. An open door. A moment of grace still extended. Get right with God. Lay it down. Turn back. Come home. The Bridegroom is c
14 likes
Movie rec
#WhatToWatch
11 likes
Growth mindset book rec ✨🤓
It’s called “Master Your Mind to Fulfill Your Potential” by Nora Parker, and this book is truly empowering. 📖✨ If you’ve ever felt stuck, unmotivated, or like you’re capable of more but don’t know how to unlock it, this book helps shift your mindset in a powerful way. It’s easy to understand, pr
14 likes
Amazon Running Essentials 👟
Amazon Running Essentials: Gear Up for Your Best Run Yet Running is more than just a workout; it’s a lifestyle. To make the most of your runs, having the right gear is essential. Here's a comprehensive guide to some of the best running essentials you can find on Amazon. Whether you're a
1025 likes
Y’all ready to run this in Rec?
#2k26 #2k #bestbuild2k #nba2k #whymani0
40 likes
My running essential’s for a 10k
If you are ready to run a 10k (6.2 miles) you don’t need too much just make sure you are fueled and prepared 👍🏻 #running #runningessentials #runningtips #runningjourney
32 likes
Romance book rec
#romancerecommendations #romancebookrecommendations #cowboyromance #brothersbestfriend
12 likes
How to find your perfect running shoes 👟⭐️
Finding your perfect running shoes is super important! If you have the wrong running shoes, it could lead to injuries or discomfort. I felt that my running shoes that I had prior to my new ones were starting to get old and with me getting ready for a 25K run my training has been a lot so I needed n
186 likes
Movie rec
#WhatToWatch
10 likes
Romance book rec
#romancebookrecommendations #romancebooks #romance #brothersbestfriend #cowboyromance
44 likes
Running short on time
You dont need 20 products to get ready. It actually takes less than 45 minutes to feel put together with very few products. How long does your morning routine take? Like, Follow, and share for more tips and tricks. #quickmakeuptutorial #cleanbeauty #paidpromotion #beautyinfluencer
1 like
See more