☎️ what you never want to hear:

1st let me start by saying, he better be treating you right & if he’s not…. He’s gotta go 💨 By focusing on these affirmations, you align with a man’s natural desire to feel needed, appreciated, & admired. I’ve been married for 18 years now, so I know a few things 😘 #datingadvice #

#2024 #clarity #tunnelvision #getup #motovation #affirmations #selflove #selfcare

Most men won’t ask for appreciation. They won’t always ask for encouragement. They won’t always tell you when they’re hurting. But that doesn’t mean they don’t need love, respect, emotional safety, and connection. Sometimes the smallest things—a kind word, a hug, a moment of understanding—m

Surrender to God Pray without ceasing Self Confidence Forgiveness Devotion Laziness No Comparison Complete in Christ #christiancontentcreator #bibleverse #bible #prayer

#selfcare #glowup #lemon8challenge #stay positive #motivation #positive #positivevibes #quotes #quotesaboutlife

This Playlist of The Week: Apple Music Edition is dedicated to my R&B lovers. There’s some Adult Contemporary, Alt-, and 90’s R&B mixed in with a little Neo-Soul and Hip-Hop with a R&B feel to mellow out the mood. Available on Apple Music and Spotify. Enjoy Duration: 7 hrs 30 min

Recently released songs that you NEED to hear. Enjoy! Let me know if you listen to any of them — or all of them 🤭. I’m open to all recommendations. ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ Playlist 🎧⊹ Get Off My Phone - THEDRIVERERA ❤️‍🔥⊹ Vegas - Johnny Orlando 🎧⊹ Slug - M

We're back with another one! This Playlist of The Week: Apple Music Edition explores more R&B music in me and my homegirls want to hear soft r&b playlist vol. IIl. Available on Apple Music and Spotify. Enjoy! Duration: 7 hrs 38 mins https://music.apple.com/us/playlist/me-and-my-h

i know i’ve been gone for awhile. did you miss me? To make up for the absence, I’ve brought some goodies with the first being another volume of me and my homegirls want to hear soft r&b playlist vol. v. this features some classic and new rnb music from the 80s, 90s, 2000s, 2010s, and 2020s.

Heal. Grow. Love. #healingquotes #healingmyself #embracehealing #heal #growth

Most men won’t ask for encouragement. They’ll carry the pressure. Carry the responsibility. Carry the stress. But a few words from the woman they love can change the entire direction of their day. Sometimes the most powerful thing you can say isn’t “I love you.” It’s: “I appreciate y

This coaching exercise is a favorite. It reminds me of all the restless middle of the night stirrings. The thrashing anxiety. The unbearable doom like an anchor weight in the center of my chest. The haunting uncertainty of the future. And the longest exhales of my entire life. And then, the way

#Lemon8Diary #fyp #explore

This may be hard to hear but it’s the truth. The only motivation you need and got is yourself. You got to want it and push yourself everyday no matter what. Love you all and you’re doing great 💕 #you got this #winterarc #you got this #youarepretty #pushyourself #summerbod #bodytrans

Writing it down will help. Not because it solves everything. Not because it’s a magic fix. But because the page holds what you’re not ready to say out loud. It slows down the swirl in your head. It gives you space to feel without judgment, without pressure. My journal has been the one p

I hear ALOT of women tell themselves stories that just frankly aren’t true. I’ve also done that to myself and I promise you the moment you flip the switch - the mindset- everything else falls into place. We’re in this together // here to remind you it’s your story, you can flip the script, turn the

📖: You Deserve Your Own Love Too 🕯️ Poetry & prose to hold your hand as you heal and as you cultivate more self-love. 🕊️ (🔗in bi0+on amznn) #selflovebooks #healingbooks #poetrybooks #booksoflemon8 #healingquotes #healingjourney #selflovejourney #mentalhealthjourney

New to yoga? First of all welcome🧘🏻‍♀️ if you’ve never taken a yoga class before, some of names for poses can be confusing. For example what the heck is a chaturanga? I’ll tell you four of the most common yoga poses/terms ⬇️ Downward facing dog -your arms are straight, head is hanging -heel

What’s been your biggest dating/relationship struggle? 💗 Women often want to hear words that make them feel valued, loved & understood in their relationships. 💗 Sincerity & consistency are key when expressing these sentiments. These affirmations help build trust & emotional inti

Share this to spread positivity to your friends!! <3 #lemon8diarychallenge