Challenge yourself, spend a hundred a day, and weigh less.
Challenge yourself to spend 100 baht a day. Focus on cooking yourself.
No nectar. No fussy snacks.
End of the week, let's see how much money is spent.
How much weight is lost!
Start. 12/3/69
After releasing Joy because eating Sab until the weight is up to 7 kg, plus we started practicing baking as well. Do as well, eat as well. Eat anything, eat all the Sab. 😂
Come to know again that the clothes are starting to be tight, so ask to recover the body and come first. 😅
This round, IF 16 / 8, as usual, more is to focus on economy, focus on the middle line, cook a little, take that we are happy not to compete with anyone, compete with ourselves yesterday is enough. 🫶
Are you starting?# Save weight loss # Use 100 a day








