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Challenge yourself, spend a hundred a day, and weigh less.

Challenge yourself to spend 100 baht a day. Focus on cooking yourself.

No nectar. No fussy snacks.

End of the week, let's see how much money is spent.

How much weight is lost!

Start. 12/3/69

After releasing Joy because eating Sab until the weight is up to 7 kg, plus we started practicing baking as well. Do as well, eat as well. Eat anything, eat all the Sab. 😂

Come to know again that the clothes are starting to be tight, so ask to recover the body and come first. 😅

This round, IF 16 / 8, as usual, more is to focus on economy, focus on the middle line, cook a little, take that we are happy not to compete with anyone, compete with ourselves yesterday is enough. 🫶

Are you starting?# Save weight loss # Use 100 a day

# If newbie ♪ Start over

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