What an amazing night! I had the honor of being nominated for The Wellbeing category in the Stevenage Together Awards. It was such a beautiful night filled with amazing talent, so many awesome people in our community. Although I didn't win, I am obviously doing something right. 🙂

🤍 My Story: I have AuDHD, I was only diagnosed 4 years ago when I was pregnant with my first bubs. I struggled to come to terms with being undiagnosed for so long. 🤍 How I Felt: I never felt like I fitted in. I felt like an outsider a lot. I would constantly forget things, not feel comfortab

✨ hyperfocus = rapid progress when aligned ✨ idea generation = built-in innovation machine ✨ sensitivity = empathy that makes you a better parent + biz owner your chaos isn’t a flaw — it’s a strength. 👉 DM me STRENGTH if you’re ready to reframe your brain and start using what you’ve got to

Had enough of the blue. ADHD Impulsivety won today. It doesn't look too bad even if It wasn't the colour I expected. Makeup and skincare : Lumi Radiance Toner Lumi Radiance brightening Serum Calendula Face cream Farmasi Illuminating primer Farmasi VFX Pro camera ready

Your brain dump might be doing more harm than good! 🤯 If you're still feeling overwhelmed after a big brain dump, you're not alone. The problem isn't the dump itself it's what you do (or don't do) afterward. This reel explains why simply getting thoughts out of your head i