150 followers

Follow

Follow

Follow

1/11

1 saved

7

10

Moments W My Daughter That Healed My Inner Child🫶🏽

These moments mean everything to me 🫶🏽 Just to see my baby Happy 🌍🥹

2025/4/1 Edited to

Reflecting on the importance of nurturing our inner child, these moments shared with my daughter remind us how simple things can foster joy and connection. Engaging in family activities, like waking up to gifts on Christmas or sharing S'mores during after-school treats, creates unforgettable memories. Valentine's dances and zoo trips capture the essence of love and discovery, not just for children but for parents too. As we spend time together, we also show her the beauty of life's experiences, from joyous beach outings to meaningful lunches that strengthen our bond. Through these activities, we also honor family traditions, connecting generations and teaching her valuable lessons about love and togetherness. Moreover, sharing these reflections encourages us to embrace our roles as parents and guardians, ensuring our children grow up in an environment rich with love, laughter, and genuine experiences. The moments of joy, whether at birthday parties or quiet lunch dates, are key to healing our inner selves and paving the way for our children's happiness.

Related posts

Father-Daughter Dance Healed My Inner Child✨

It took so much courage to have our father-daughter dance as this song, but no other song would make sense. It was vulnerable and the message was felt. When I first found this song, I was bawling my eyes out, and I knew it would be the perfect song for us. I couldn’t fit everything into this re

47 likes

this yellow bundle healed my inner child ☀️

something about this color just feels like happiness… soft tones, cozy vibes, and all your bookish essentials in one place 💛 restock is live — link in bio #stationeryfinds #bookishbundle #giftideas

5 likes

This healed my inner child❤️‍🩹

#birthdaydepression #hellokitty #innerchild #healing #22

135 likes

How I Healed My Diastasis Recti

After I had my first baby via c-section, I had a two finger separation or diastasis recti. I’ve always been an active person so I actually started doing light exercise about three weeks after my daughter’s birth. I started with a lot of walking and stretching as well as some breathing exercises

731 likes

Journeying back to my inner child.

Some things will just stop me in my tracks. Not because they are rare or valuable but because they feel familiar in a way that I can’t fully explain. Little reminders of a time when life felt smaller, magical, and held together by routines I didn’t know were shaping me. You don’t get those moment

47 likes

The hobby that healed my inner teen

They say hobbies should bring you peace. Mine also brought me back to myself. ✨ Journaling became my soft place to land—no pressure, no performance. Just presence. Here’s how I do it (and you can too): 〽️Start with one page a day 〽️ Use a guided journal like Unstoppable Me (daily pages, gr

28 likes

6 daily habits that healed my gut

the #1 thing you can do for gut health is … be consistent with the small everyday habits 🫶🏻 not everyone needs to do a gut health autoimmune protocol (only if you’re having severe symptoms) & you can’t do that all the time bc it’s not sustainable! here are small everyday habits

427 likes

Jamie Lee Curtis in a red dress and Lindsay Lohan in a pale pink gown pose together at an event, with a colorful 'Freakier Friday' banner in the background.

Lindsay Lohan in a pink gown stands between two other women on a purple carpet, with 'Freakier Friday' branding visible in the background.

Lindsay & Jamie Lee Just Healed My Inner Teen!

Okay I have to say I was screaming and celebrating when I first got wind of Freakier Friday being released. I loved the first movie so much I used to watch it all the time and now I introduced it to my kids. Full circle moment but also I’m old lol. So recently Lindsay Lohan reunited with her Pare

74 likes

How I healed my gut 💪👇

How I healed my gut 💪 1. I used the Dutch test..(Everything came back normal but I had slightly higher cortisol level and a sensitivity to wheat) 2. The processed sugars caused my insulin to spike insulin spikes are like sending your body on a sugar high and then a crash. They can make you f

6111 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.

🌸 Inner Child Healing Cheat Sheet Introduction

Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h

2238 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."

A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.

A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.

Supplements that healed my gut health

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

525 likes

A hand holds the book "Winning the War in Your Mind" by Craig Groeschel, featuring a brain and swords on the cover, set against an outdoor patio background. Text overlay reads "Book that Changed my life."

Page 21 of the book, titled "Perception Is Reality," highlights text about how past thoughts shape who you are and future thoughts shape who you become. It discusses taking inventory of thoughts.

Page 38 of the book, "PART 1: THE REPLACEMENT PRINCIPLE," features "EXERCISE 2: IDENTIFYING THE LIES YOU BELIEVE," with highlighted questions about lies and mistruths holding one hostage.

A Book: That Changed My Life 📚

12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads

1083 likes

Pink finds that healed my inner 2000s girl ✨🎀

🎀 Pink girls, this one’s for you! 💕 I couldn’t leave without this Juicy Couture purse and Vanilla Poison perfume. The pink, the sparkle, the nostalgia… absolutely obsessed. ✨💖 Would you carry this purse? 👛👇 💕 Comment: “PINK” if you’re a pink girlie too! ✨ Follow for more pink finds, beaut

0 likes

POV: 2000s sleepovers healed parts of us 🤎💿

There was just something about those nights. Disney Channel playing in the background. Pizza boxes on the floor. AIM messages. Burned CDs. Lip Smackers. Staying awake till 3am talking about crushes, life, and absolutely nothing 😭 We didn’t realize it then… but those little moments felt safe

1251 likes

how i healed my hormonal acne✨

Hormonal acne was one of the most frustrating things i’ve had to deal with. Finding out what all my triggers were and stopping them was challenging but the few foods i listed are things i stay away from. Keep in mind your skin is a reflection of your gut health✨ Keeping your skin hydrated is the mo

462 likes

healing my inner child 🥰🫶🏽

this healed something inside of me #innerhealingjourney #healingbaddies #relationshipgoals #healingmyself #embracehealing

744 likes

A close-up shows colorful magnetic building tiles (yellow, green, red, blue, orange) on a carpet, with a child's hand in the background. The text "WORKING IN DAYCARE HEALED MY INNER CHILD" is overlaid, alongside a pink heart and Lemon8 branding.

working in daycare healed my inner child

I worked at a daycare from 2019-2024 and I can't tell you how much these kids throughout the year touched my hearts and enjoyed hanging around with them and teaching them various things. I am currently in school to become an elementary teacher and working in daycare really opened my eyes on

3 likes

I HEALED HER.NOW WE RISE TOGETHER.The child I heal

I HEALED HER. NOW WE RISE TOGETHER. The child I healed inside of me is no longer afraid. She walks beside me now— seen, safe, and free. This woman I am today was built on her tears, her dreams, and her strength. And because of that… my younger self is proud. We walk in purpose. We walk

27 likes

An image promoting inner child healing with ChatGPT, featuring a prompt displayed on a dark box over a background of green leaves and yellow sunflowers. A cartoon woman points to text inviting comments for a 50-prompt pack, with 'lemon8' and '@powerprompt' visible.

💛Inner Child Healing Prompts That Actually Go Deep

So many of us carry childhood moments that quietly shape our choices, our patterns, and even our relationships today. The problem? Most journaling prompts barely scratch the surface. That’s why I built 50 Inner Child Healing Prompts designed to unlock real clarity with ChatGPT. Here’s a taste ⬇

28 likes

How my daughter heals my inner child

My daughter is such a blessing! 😩 And trust me, the pregnancy was not a cake walk between me and her dad, but I thank God that He trusted me enough to gift her to me! Raising her is healing so many areas of my childhood that I did not expect: 1. Intimidation: I grew up in a two parent household

5 likes

💕 Vanessa’s Disco Lounge 🪩 This weekend we turned our garage into a full-on disco lounge ✨🪩💖 Here’s a little before & after — and a huge shoutout to my Wife for helping me bring this whole vision to life. When I tell you this healed a piece of my inner child… whew. This night was everything

3 likes

Buy or Bye? | The Ocean Healed My Eczema Cream 🌊

I had a severe discoid eczema patch on the back of my neck months ago and now it’s fully gone and has been itch free thanks to The Ocean Healed my Eczema Soothing Cream! I was super skeptical at first seeing all its mixed reviews on TikTok but I figured why not give it a try 🤷🏻‍♀️ I am always

464 likes

A woman and a young child stand on a deck, looking out at a large lake under a clear sky, enjoying a lake trip together.

A person holds a cup of ice cream with a spoon, with a child blurred in the background, enjoying an ice cream date outdoors near water.

A child's hands are seen reaching for a breakfast plate filled with scrambled eggs, sliced bananas, green grapes, and a sausage patty, indicating they are eating breakfast together.

Moments That Healed My Inner Child Pt 2😍

5 likes

The good robot healed a part of my inner child💗

As I was watching this movie I couldn’t help but think of my mom. & how hard it must’ve been to be a first time mom, not knowing what to do or who to ask for help. Or how much I might have hurt my mother’s heart & feelings growing up (I was a difficult kid) but despite it all she never stop

1 like

Vitamin that healed my Hormonal acne in my 30’s

Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called

367 likes

These donuts healed my alien inner child 🥹🍩

#NovaTheAlien #aestheticasmr #spacebites #sweetcravings #visualmukbang

64 likes

A person in a pool with their back to the camera, looking at a building and trees. Text overlay reads: 'HOW HYPNOTHERAPY HEALED MY ANXIOUS ATTACHMENT'.

A potted cactus plant on a light-colored floor next to a wall, with a wooden bench in the foreground. Text overlay describes hypnotherapy tapping into the unconscious mind to reframe beliefs and fears.

An indoor setting with two chairs, a small table, and three round mirrors with woven frames on the wall. Text overlay describes hypnotherapy using guided visualization and affirmations to address trauma.

How hypnotherapy healed my anxious attachment

Attachment is a fundamental aspect of human behaviour that shapes the way we interact with others. But, for some people, attachment can be a source of anxiety and lead to a pattern of insecure attachment. After years of CBT therapy (cognitive-behavioural therapy), I wanted to try something diff

34 likes

A young child with glittery fairy wings and a pink and white outfit stands on grass, surrounded by colorful flower stickers. The text overlay reads "Activities to help heal YOUR INNER CHILD," suggesting playful ways to connect with one's younger self.

Let’s heal your inner child

Getting started on your healing journey can be challenging when you aren't sure what you need to heal from or where to begin. *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ Healing can be achieved by anyone, no matter what their trauma is or what their distressing experience was. There are many benefits to beginning yo

85 likes

A close-up of Steve Burns, wearing glasses and a green shirt, with text overlay "what if we made one that listens back," referencing his new podcast. Social media engagement metrics are also visible.

A tablet displays Steve Burns' YouTube video titled "Alive with Steve Burns: Coming Soon!", announcing his new podcast. The description mentions topics like personal finance and modern love, made in partnership with Lemonada Media.

He Healed Us as Kids… Now He’s Back 😭

Okay so if you grew up on Blue’s Clues, brace yourself because Steve Burns is dropping a whole PODCAST this fall and I’m already emotional 😭 He’s been back for a minute now, healing hearts since 2021 on TikTok as @hioutthereitsmesteve (iconic name btw), but now he’s going full podcast mode with Ali

275 likes

A title slide with text "How I Healed My Burnout & How You Can Too" over lush green tropical leaves, introducing a personal journey of overcoming burnout.

Text on a shimmering light background explaining burnout as a soul's call for realignment, detailing past overworking and equating worth with productivity.

Text on a background of crashing ocean waves listing burnout symptoms like brain fog, chronic stress, and loss of joy, concluding with "I was surviving... but not living."

How I healed my BURNOUT and how you can too ✨

Burnout is a wake-up call. It’s your soul calling you back to center. Here’s how I healed through redefining my worth, reconnecting to my intuition, and choosing peace, and how you can too 💛 #BurnoutRecovery #HealingJourney #ConsciousLiving #RestIsProductive #SpiritualHealing

23 likes

How I Healed My Gut in One Year – Naturally🫶

Exactly one year ago, I was dealing with bloating after almost every meal, fatigue that no amount of coffee could fix, breakouts, brain fog, and thyroid struggles. I felt disconnected from my body—and honestly, I was tired of just “pushing through.” So I made a choice to slow down, listen, and h

2174 likes

A hand holds a photograph of a smiling young girl in a blue dress, symbolizing the concept of healing one's inner child. The background features abstract gold wall art.

A hand holds a white card with "Gratitude" printed on it, with more cards in a box. The image illustrates the practice of writing a letter to your younger self for healing and self-validation.

A person sits on a blanket outdoors, painting a light blue canvas, surrounded by art supplies. The image encourages rediscovering childhood hobbies to bring joy and creativity back into adult life.

how to heal your inner child🫶🏽

healing our inner child is such a beautiful journey—it’s about reconnecting with the parts of us that are still longing for care, understanding, and joy. when we take time to attend to our inner child, we begin to understand who we are on a deeper level and give ourselves the love we needed back th

43 likes

Healing my Inner Child ✨️

Growing up, I have always had a hyperfixation with dolls. I collected some barbies and I was fascinated with the vintage porcelain dolls. The barbie doll that I received in particular was the doll that I always wanted growing up , And never got the chance to attain which is why this was so healing

2 likes

bringing out my inner child at an animal preserve🦥

we visited an animal preserve and i was just as excited as a little kid the whole time 🥹 everything felt so gentle and magical in the simplest way. these animals were so special and it was one of those days that just made my heart feel really full 🤍 #lemon8diary #wholesomemoments #animall

97 likes

Two hospital doors are shown, one for the "EMERGENCY ROOM" and the other for the "OPERATING ROOM," both illuminated with red signs. This image visually represents the medical analogies used in the article about healing and diagnosis.

God Healed My Cancer

Chapter 1 — Unconditional Love Before anybody panics, relax. It is not what you think. I do not have cancer. I am just in love with one. July 6. And before I go any further, I made her a promise that I would not leave her side no matter how difficult the journey became. A promi

4 likes

The image features a blurred background of festive Christmas ornaments and twinkling lights. Overlayed text reads "how each zodiac heals their inner child during the holidays" with "@COSMOSLIFEADVICEAPP" below it, introducing the topic.

Against a blurred background of Christmas ornaments and lights, this image details how Cancer, Scorpio, and Pisces heal their inner child during the holidays, focusing on emotional warmth, magic, and imagination, respectively.

This image, set against a blurred backdrop of Christmas decorations, describes how Taurus heals through cozy traditions, Virgo by embracing messiness, and Capricorn by slowing down and enjoying the holidays.

how each zodiac heals their inner child..:👉💓

during the holiday💓. for more insights check out cosmos-life advice✨ #astrology #zodiacsigns #astrologygirl #zodiac #innerchild

27 likes

🌸 How I Healed My Feminine Energy 🌸

For a long time, I lived in survival mode—always doing, chasing, and proving. I didn’t realize how disconnected I was from my softness, intuition, and peace. Healing my feminine energy wasn’t about becoming “less,” it was about coming home to myself. 🌷 Here’s what shifted everything for me: &#x

29 likes

5 weird but life-changing habits that healed my re

From someone who used to refresh her inbox 47 times waiting for a text back—these habits helped me stop outsourcing my peace, break the spiral loop, and build self-trust in tiny daily moments. Awkward, simple, and weirdly effective (I track them in Groundly). #selfworth #healing #anxiety #ov

6 likes

Holy enough to pray, healed enough to walk away!

Not every battle is meant to be fought. Not every door is meant to stay open. There are moments when our faith calls us to pray, and moments when healing gives us the strength to leave what God never intended us to carry. Pray for them. Bless them. Forgive them. Then trust God enough to walk

39 likes

A book page titled 'Inner Child Affirmations' details an exercise to repeat affirmations in a mirror and explains their purpose. It lists affirmations like 'I am loved,' 'I am safe,' and 'My needs and feelings are valid,' for healing and self-acceptance.

Shadow Work🦋✨ Healing Your Inner Child✨

Healing Your Inner Child Through Shadow Work Take a deep breath and center yourself in the present moment. Close your eyes and visualize your younger self standing before you. Notice their expression, their posture, and the emotions they carry. Now, reflect on the following questions: 1

60 likes

A woman in a floral dress stands on a beach at sunset, illustrating the concept of creating a safe inner home for your inner child, emphasizing they need to feel safe, seen, and supported by you.

Against a sunset beach backdrop, the image lists what an inner child truly needs: consistency, gentle self-talk, permission to feel big feelings, and reassurance of safety and love.

The image, set on a beach at sunset, highlights signs an inner child doesn't feel safe, including anxiety with boundaries, over-apologizing, self-abandonment, and freezing during conflict.

Creating a Safe Inner Home for Your Inner Child

Your inner child doesn’t need another person to save them. They need you — the healed, present, sovereign version of you. Speak to them. Protect them. Let them rest inside your nervous system. How are you creating safety for your inner child this week? #InnerChildHealing #Reparenting

14 likes

See more