150 followers

Follow

Follow

Follow

1/11

1 saved

5

10

Moments That Healed My Inner Child Pt 2😍

2025/4/1 Edited to

Exploring your inner child is an essential part of personal growth. Engaging in activities like park visits or cooking together can foster strong emotional connections between parents and their children. For instance, trips to the playground not only provide fun but also help in building lasting memories. Ice cream dates are not just about the treat; they are moments of bonding where stories are shared, and laughter fills the air. Cooking breakfast together can spark creativity and collaboration, while teaching kids photography enhances their appreciation for moments around them. Enjoying time working out together can instill values of health and fitness while creating a shared goal. Simple gestures like helping pack lunch reflect teamwork and love. Shopping therapy at Burlington can represent a fun mother-daughter day out, while personalized photoshoots capture memories that will be cherished forever, reminding us of our growth and joy through love. Celebrating milestones like birthdays creates unforgettable memories, affirming the importance of being present in their lives. Each of these activities not only nurtures the child’s development but also heals our inner child by allowing us to re-experience joy through their eyes. Engaging in such activities encourages emotional healing and strengthens the familial bond.

Related posts

HOW I HEALED MY GUT

Healing the gut is HARD. Here are ways I made it over the curve. 😮‍💨 - - - #guthealingjourney #healingthegut #guthealthjourney #gutheals #wellnesscreator

2347 likes

Moments W My Daughter That Healed My Inner Child🫶🏽

These moments mean everything to me 🫶🏽 Just to see my baby Happy 🌍🥹

7 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.

🌸 Inner Child Healing Cheat Sheet Introduction

Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h

2239 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."

A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.

A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.

Supplements that healed my gut health

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

527 likes

this yellow bundle healed my inner child ☀️

something about this color just feels like happiness… soft tones, cozy vibes, and all your bookish essentials in one place 💛 restock is live — link in bio #stationeryfinds #bookishbundle #giftideas

5 likes

A close-up shows colorful magnetic building tiles (yellow, green, red, blue, orange) on a carpet, with a child's hand in the background. The text "WORKING IN DAYCARE HEALED MY INNER CHILD" is overlaid, alongside a pink heart and Lemon8 branding.

working in daycare healed my inner child

I worked at a daycare from 2019-2024 and I can't tell you how much these kids throughout the year touched my hearts and enjoyed hanging around with them and teaching them various things. I am currently in school to become an elementary teacher and working in daycare really opened my eyes on

3 likes

A woman in a floral dress stands on a beach at sunset, illustrating the concept of creating a safe inner home for your inner child, emphasizing they need to feel safe, seen, and supported by you.

Against a sunset beach backdrop, the image lists what an inner child truly needs: consistency, gentle self-talk, permission to feel big feelings, and reassurance of safety and love.

The image, set on a beach at sunset, highlights signs an inner child doesn't feel safe, including anxiety with boundaries, over-apologizing, self-abandonment, and freezing during conflict.

Creating a Safe Inner Home for Your Inner Child

Your inner child doesn’t need another person to save them. They need you — the healed, present, sovereign version of you. Speak to them. Protect them. Let them rest inside your nervous system. How are you creating safety for your inner child this week? #InnerChildHealing #Reparenting

14 likes

6 daily habits that healed my gut

the #1 thing you can do for gut health is … be consistent with the small everyday habits 🫶🏻 not everyone needs to do a gut health autoimmune protocol (only if you’re having severe symptoms) & you can’t do that all the time bc it’s not sustainable! here are small everyday habits

427 likes

A hand holds a photograph of a smiling young girl in a blue dress, symbolizing the concept of healing one's inner child. The background features abstract gold wall art.

A hand holds a white card with "Gratitude" printed on it, with more cards in a box. The image illustrates the practice of writing a letter to your younger self for healing and self-validation.

A person sits on a blanket outdoors, painting a light blue canvas, surrounded by art supplies. The image encourages rediscovering childhood hobbies to bring joy and creativity back into adult life.

how to heal your inner child🫶🏽

healing our inner child is such a beautiful journey—it’s about reconnecting with the parts of us that are still longing for care, understanding, and joy. when we take time to attend to our inner child, we begin to understand who we are on a deeper level and give ourselves the love we needed back th

43 likes

A book page titled 'Inner Child Affirmations' details an exercise to repeat affirmations in a mirror and explains their purpose. It lists affirmations like 'I am loved,' 'I am safe,' and 'My needs and feelings are valid,' for healing and self-acceptance.

Shadow Work🦋✨ Healing Your Inner Child✨

Healing Your Inner Child Through Shadow Work Take a deep breath and center yourself in the present moment. Close your eyes and visualize your younger self standing before you. Notice their expression, their posture, and the emotions they carry. Now, reflect on the following questions: 1

60 likes

This healed my inner child❤️‍🩹

#birthdaydepression #hellokitty #innerchild #healing #22

135 likes

POV: 2000s sleepovers healed parts of us 🤎💿

There was just something about those nights. Disney Channel playing in the background. Pizza boxes on the floor. AIM messages. Burned CDs. Lip Smackers. Staying awake till 3am talking about crushes, life, and absolutely nothing 😭 We didn’t realize it then… but those little moments felt safe

1506 likes

Pink finds that healed my inner 2000s girl ✨🎀

🎀 Pink girls, this one’s for you! 💕 I couldn’t leave without this Juicy Couture purse and Vanilla Poison perfume. The pink, the sparkle, the nostalgia… absolutely obsessed. ✨💖 Would you carry this purse? 👛👇 💕 Comment: “PINK” if you’re a pink girlie too! ✨ Follow for more pink finds, beaut

0 likes

The hobby that healed my inner teen

They say hobbies should bring you peace. Mine also brought me back to myself. ✨ Journaling became my soft place to land—no pressure, no performance. Just presence. Here’s how I do it (and you can too): 〽️Start with one page a day 〽️ Use a guided journal like Unstoppable Me (daily pages, gr

28 likes

SIMPLE HABITS THAT HEALED MY NERVOUS SYSTEM✨

Embracing the ✨soft life✨ has been the best decision I’ve made for my health. Just slowing down and being more intentional with what i do. It makes life so much more fulfilling and enjoyable 🥰 And it’s truly in the simple practices that we do daily… all of those small habits are what end up making

67 likes

Products that healed my hair from bleach damage💝

These products have helped me gain more confidence in my hair and make my color last longer. I typically wash my hair every three days. on hair wash days I use the mielle oil about 2 hours before washing and let it sit after massaging my scalp. I use raw sugar and loreal mask together for about

645 likes

ChatGPT prompt Mid year prayer

ChatGPT prompt — Can you write a prayer for me as I close out mid way through the year .. June being the 6th month. My answer — Dear God, As I stand at the doorway of the sixth month, I pause to acknowledge that June is not just another page on the calendar — it is the middle. A chec

152 likes

The image features a blurred background of festive Christmas ornaments and twinkling lights. Overlayed text reads "how each zodiac heals their inner child during the holidays" with "@COSMOSLIFEADVICEAPP" below it, introducing the topic.

Against a blurred background of Christmas ornaments and lights, this image details how Cancer, Scorpio, and Pisces heal their inner child during the holidays, focusing on emotional warmth, magic, and imagination, respectively.

This image, set against a blurred backdrop of Christmas decorations, describes how Taurus heals through cozy traditions, Virgo by embracing messiness, and Capricorn by slowing down and enjoying the holidays.

how each zodiac heals their inner child..:👉💓

during the holiday💓. for more insights check out cosmos-life advice✨ #astrology #zodiacsigns #astrologygirl #zodiac #innerchild

27 likes

Journeying back to my inner child.

Some things will just stop me in my tracks. Not because they are rare or valuable but because they feel familiar in a way that I can’t fully explain. Little reminders of a time when life felt smaller, magical, and held together by routines I didn’t know were shaping me. You don’t get those moment

47 likes

A young child with glittery fairy wings and a pink and white outfit stands on grass, surrounded by colorful flower stickers. The text overlay reads "Activities to help heal YOUR INNER CHILD," suggesting playful ways to connect with one's younger self.

Let’s heal your inner child

Getting started on your healing journey can be challenging when you aren't sure what you need to heal from or where to begin. *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ Healing can be achieved by anyone, no matter what their trauma is or what their distressing experience was. There are many benefits to beginning yo

85 likes

A person in a yellow dress sits on a rock by a river, surrounded by trees. Overlay text reads 'Practices to Heal + Transform the Inner Critic' and 'Www.thedivineuniverse.org', indicating the topic of the post.

The image displays 'Step 1: Awareness' for healing the inner critic, with prompts to 'Notice when the critic speaks' and 'Journal: "Whose voice is this really?"'. A person sits on a rock by a river.

This image details 'Step 2: Reframe', suggesting replacing 'I'm not enough' with 'I'm learning + growing' and speaking to oneself with curiosity. A person is seated on a rock by a river.

Practices to Heal + Transform the Inner Critic

The critic isn’t destroyed by force — it’s healed by compassion. 🌹 Awareness, reframing, dialogue, and embodiment turn the harsh inner voice into a gentle guide. Healing the critic = reclaiming your power. #InnerCriticHealing #ShadowAlchemy #HealingJourney #TheDivineAcademy #DivineBae

22 likes

Father-Daughter Dance Healed My Inner Child✨

It took so much courage to have our father-daughter dance as this song, but no other song would make sense. It was vulnerable and the message was felt. When I first found this song, I was bawling my eyes out, and I knew it would be the perfect song for us. I couldn’t fit everything into this re

47 likes

🌸 How I Healed My Feminine Energy 🌸

For a long time, I lived in survival mode—always doing, chasing, and proving. I didn’t realize how disconnected I was from my softness, intuition, and peace. Healing my feminine energy wasn’t about becoming “less,” it was about coming home to myself. 🌷 Here’s what shifted everything for me: &#x

29 likes

How to honor your inner child in your 30’s 🤍✨

In the busy rush of everyday life, it’s easy to forget about that special part of us that once looked at the world with wide-eyed wonder and endless imagination—our inner child. Taking the time to nurture this playful side can fill our lives with joy, peace, and a renewed sense of excitement. W

29 likes

6 Things I Started Doing That Healed My Gut!

(No Expensive Detox Required) Healing your gut doesn’t have to be complicated, trendy, or restrictive. It just needs consistency and care. Here’s what actually helped me feel less bloated, clearer, and more energized: 1. Ate more slowly Digestion starts in your mouth—chewing = love for y

157 likes

Bible verses that have healed my heart. 🤍

These 3 verses have kept me going. It’s amazing how God has the power to turn your entire life around for good but only if you let him 💕🥹 #godslove💕 #god #womanofgod #bibleverse #Lemon8Diary

19 likes

✨ Inner Child Healing Journal Playlist: V11💋

Nurture your soul, honor your past, and reconnect with your inner child. This 10-track journal playlist blends the healing vibes of R&B and neo-soul legends: Jhene Aiko, Summer Walker, Ari Lennox, Jill Scott, Erykah Badu, Sade, Melanie Fiona, India.Arie, Aaliyah, and TLC; into guided prompts

6 likes

Advice That Healed Me Pt3.

Hello #GloUppers I absolutely loveee sharing these posts! It makes my entire day when members of the community comment that the advice I’ve passed along speaks to them or has come at a really good time. This is exactly why I do what I do. Why would I gatekeep the amazing and helpful bits

52 likes

Letter to my inner child🥹😭✨

My beloved little one, I see you. I see how early you learned to watch the room instead of resting inside yourself. I see how quickly you learned to be thoughtful, considerate, and strong, even when you were tired and lonely. I see the moments you swallowed your feelings because keeping pea

4 likes

healing my inner child 🥰🫶🏽

this healed something inside of me #innerhealingjourney #healingbaddies #relationshipgoals #healingmyself #embracehealing

744 likes

Jamie Lee Curtis in a red dress and Lindsay Lohan in a pale pink gown pose together at an event, with a colorful 'Freakier Friday' banner in the background.

Lindsay Lohan in a pink gown stands between two other women on a purple carpet, with 'Freakier Friday' branding visible in the background.

Lindsay & Jamie Lee Just Healed My Inner Teen!

Okay I have to say I was screaming and celebrating when I first got wind of Freakier Friday being released. I loved the first movie so much I used to watch it all the time and now I introduced it to my kids. Full circle moment but also I’m old lol. So recently Lindsay Lohan reunited with her Pare

75 likes

The good robot healed a part of my inner child💗

As I was watching this movie I couldn’t help but think of my mom. & how hard it must’ve been to be a first time mom, not knowing what to do or who to ask for help. Or how much I might have hurt my mother’s heart & feelings growing up (I was a difficult kid) but despite it all she never stop

1 like

🙏🏾🫶🏾 I Am Healed By God🙏🏾🫶🏾

"If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you." John 15:7 🫶🏾🙏🏾 www.evamacdesigns.com @evamacdesigns #evamacdesigns #god #christian #godisgood #jesus

2019 likes

bringing out my inner child at an animal preserve🦥

we visited an animal preserve and i was just as excited as a little kid the whole time 🥹 everything felt so gentle and magical in the simplest way. these animals were so special and it was one of those days that just made my heart feel really full 🤍 #lemon8diary #wholesomemoments #animall

155 likes

Journal Prompts to heal Inner Child

✍🏾 Your soul is not confused. It's just holding memories. Memories of past lives, childhood moments, and painful patterns that taught it to stay small for survival. These prompts are here to help you clear the fog, rewire your safety, and reclaim your purpose. Book your Shadow & Inner

16 likes

Visiting My Inner Child Today 💗

There was a little girl who loved sewing, art, playing outside and feeling the grass under her bare feet. She loved summer, her family, riding her bicycle, puppies, old people and flowers. Summers lasted forever! She loved the excitement of swimming, catching lighting bugs (as we say in the South)

16 likes

How I healed from past pain & trauma

disclaimer: I am by no means a mental health professional this is what has worked for me! I am simply sharing my experience. Please seek appropriate help if you need to. This is what has changed my life truly!!! Without these tools and learning these things, I would not be where I am today. My t

47 likes

A woman in workout attire, with headphones around her neck and holding a water bottle, takes a mirror selfie in a locker room. The image features the text overlay "HABITS THAT HEALED My Ovarian Cysts" and Lemon8 branding with the username @shelbylynnyork.

PCOS GIRLIES: Habits That Healed My Ovarian Cysts

PSA: I KNOW there’s no “cure” for PCOS but you can heal the cysts on your ovaries if you have them and manage your symptoms. About three years ago, I had 4-5 cysts on each ovary. Two months ago, I went to the doctor for an ultrasound and the cysts are gone. It’s possible and I believe in you al

34 likes

I HEALED HER.NOW WE RISE TOGETHER.The child I heal

I HEALED HER. NOW WE RISE TOGETHER. The child I healed inside of me is no longer afraid. She walks beside me now— seen, safe, and free. This woman I am today was built on her tears, her dreams, and her strength. And because of that… my younger self is proud. We walk in purpose. We walk

27 likes

A woman holds a pineapple, introducing prebiotic foods that provide nutrition for gut bacteria to promote gut health.

A hand holds two red apples, highlighting their pectin content which reduces inflammation and enhances beneficial gut bacteria.

A hand holds an artichoke, explaining that it contains inulin to feed beneficial gut bacteria and improve digestion.

Foods that healed my gut!

Foods that healed my Gut . Comment “Gut” for Free Gut Health Guide . Foods rich in probiotics, live bacteria and yeasts that have beneficial effects on the gut. They live naturally in foods like; Kimchi Kefir Kombucha Tempeh (fermented soy) . Food with natural prebiotics, non-digest

64 likes

How to reparent your inner child daily

Your inner child is still here—hoping you’ll slow down long enough to listen. Reparenting isn’t about fixing the past; it’s about giving yourself today what you once needed but didn’t receive. Here are small daily practices that gently rewrite your story: • Speak to yourself with warmth instead

19 likes

5 weird but life-changing habits that healed my re

From someone who used to refresh her inbox 47 times waiting for a text back—these habits helped me stop outsourcing my peace, break the spiral loop, and build self-trust in tiny daily moments. Awkward, simple, and weirdly effective (I track them in Groundly). #selfworth #healing #anxiety #ov

6 likes

See more