3/5 Edited to

... Read moreWhenever I find myself struggling to complete a tough workout set, I remember the words of Arnold Schwarzenegger, which have personally helped me push through those challenging moments. His mindset is all about embracing discomfort as a path to growth — a reminder that the physical struggle is temporary but the results are long-lasting. In my own fitness journey, focusing on this kind of positive self-talk has transformed my approach to training. Instead of dreading the hardest reps, I use Arnold’s mentality to reframe the experience as an opportunity to build mental toughness. This psychological boost often makes the last few reps feel more achievable. Additionally, associating mental motivation with tangible objectives, such as specific muscle gains or improved endurance, can also be a game changer. I find that setting small, incremental goals keeps me engaged and prevents burnout. Integrating humor and lightheartedness during workouts — like sharing funny moments or jokes, similar to the #comedy tag in the original post — also helps lighten the intensity and maintain enthusiasm. For fitness enthusiasts in Tampa and Miami, community support like #fosterphysique groups can provide extra motivation and accountability. Joining a local gym or fitness community where encouragement flows naturally has helped me stay consistent and embrace the effort, knowing others are sharing the same journey. Ultimately, the advice is clear: whenever you struggle to finish a set, recall the words of Arnold Schwarzenegger and remind yourself why you started. This focus helps you get "over that hump" and continue progressing towards your fitness goals with confidence and resilience.

Related posts

Just an advice from a professional model ✨
#lemon8beauty #beautu #bodyoil #bodyoils #bodycare
Addison.glow74

Addison.glow74

1063 likes

🪩High School Advice To Make College Easier🪩
Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said
morgan

morgan

2187 likes

NURSING CAREER ADVICE: BEST PODCASTS
Some of my favorites! Podcasts are such an underrated form of consuming content, especially if it helps you study and grasp topics that you struggle with! Instead of listening to your lectures over and over or staring blankly at your notes, I highly recommend trying a nursing podcast to help you th
Charlotte💌

Charlotte💌

2064 likes

realistic college advice 🤍
school is actually really hard and it’s also not for everyone. if you find yourself struggling it is OK! i promise that with the right outlets it gets easier. in fall 2023, i failed 4 classes, was on academic probation, and was considering leaving uni. it took a breakup, bout of the flu, 2 jobs, a
lyds

lyds

1414 likes

GETTING INVOLVED IN COLLEGE | 5 TIPS & ADVICE 🫶
As a sophomore, getting involved in college is a great way to build community, explore interests, and gain experience. It’s never too late to get involved—freshman year is the perfect time to dive in and make the most of your college experience. #lemon8partner #lemon8college #collegetipsa
Presleigh C

Presleigh C

131 likes

Highschool Freshman Advice 🫶
Things I wish I knew as a freshman in highschool: •don’t take too many academic classes at once! It can be hard to keep up •Talk to new people and make friends! School is a lot more fun when you have friends to hang out with. •Be on good terms with the teacher. If they like you they are mo
Emilyyy ✨🪩

Emilyyy ✨🪩

447 likes

ADVICE FOR FRESHMEN!!!
If you have any questions, comments, or advice please share them!! #growthmindset #lemon8challenge #letschat #tipsforwomen #highschool #Lemon8Diary #freshmen
Drey

Drey

965 likes

Great advice for when your sad 😢
Who knew something so simple can be so helpful 🕺💃 #sad #depressiontips #health #dance #anger
Legacy Minds

Legacy Minds

39 likes

A pink laptop and a 'TO DO' notepad with a pencil rest on a brown knitted blanket, with text overlayed: 'Writing Advice (that *actually* works)'.
Text boxes on a background of a pink laptop and brown blanket detail writing advice #1: 'Books are Re-written, not written,' emphasizing that first drafts are not perfect and speed comes from accepting this.
Text boxes on a background of a pink laptop and brown blanket present writing advice #2: 'Cut as many adverbs (words ending in 'ly') as you can,' noting that too many 'ly' words appear amateur.
Writing Advice Everyone Needs to Hear
I hope these are helpful! 🫶 And be sure to check out my page for more writing and bookish content!! #writingadvice #writingabook #writingideas #writingaesthetic
Abby Lyn's Library

Abby Lyn's Library

289 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
Lushie Club 💖

Lushie Club 💖

4289 likes

✨🧠 Back to School Advice | A Counselor’s View 📋✨
✨ As a counselor, and former academic coordinator, I’ve seen students thrive and I’ve seen them struggle. The difference? Preparation, self-awareness, and asking for help EARLY. 📝Here’s what I recommend: ~ Check Your Mental Health First— Adjusting to new routines can be stressful. Schedule chec
Margarita

Margarita

48 likes

A person in a pink top and white shirt takes a mirror selfie in a bathroom, with text overlay 'Tips for being a TA' highlighting advice for graduate students.
A laptop displays a calendar with scheduled tasks next to an iced coffee, illustrating the tip to 'Have set times to answer emails/grad etc.' for better time management.
A spiral notebook with handwritten mathematical equations and a pen, emphasizing the importance of preparing lectures beforehand to help both the TA and students.
advice for being a TA in grad school 👩‍🏫✏️📓
What a lot of people don’t realize about most graduate school programs is that you have to teach or get to teach. This is great because it’s usually how you get paid to be going to school, so many programs involve you being some sort of TA. Graduate school is my first time being a TA so I wante
Sarah :)

Sarah :)

14 likes

college advice from a post-grad 🎓🫶🏼
there is so much college advice out there, but these are just my opinions based on my personal college experience! i had a different experience than usual, i transferred after my first year and moved home after my first semester because i wasn’t enjoying where i was. once i found the college i l
ayersellie

ayersellie

36 likes

Back to school advice from your big sis in Christ🫶
Back to school advice from your big sister in Christ 🎀🤝🏼 I so wish I had a big older sister to point me into the right direction back when I was 16 in high school. Now that I’m 24, I know that chasing after boys you know don’t have the same values as you, running with the girls that sleep with a
LYD LUX 🤍🎧☁️✨

LYD LUX 🤍🎧☁️✨

273 likes

freshman uni advice from a recent grad 🎓🫶🏻
If I could tell my freshman self anything, it would be this. This post goes out to all the amigas starting college next month. If you have any questions I'd be happy to answer in the comments! 💭 You're an adult now. 🧘🏻‍♀️ 💼 What many people don’t tell you is that your responsibilities o
✨lizette✨

✨lizette✨

43 likes

The image shows a dining table with a glass of water, cutlery, a small camera, and a menu for 'SKINOS Mediterranean Cuisine'. Overlay text reads 'YouTube girls don't gatekeep' and 'YOUTUBE EDITION (2025)', suggesting a guide for YouTube content creation.
This image, titled 'Equipment', displays three devices recommended for YouTube: an iPhone, a white Canon EOS M200 camera, and a black Canon Mark ii G7x camera, with accompanying text describing their suitability for beginners.
Titled 'Equipment pt.2', this image features essential accessories for YouTube content creation: a SanDisk 64GB SD card, a ring light on a stand, a tripod, and an SD card reader, with text explaining their uses.
2025 YouTube advice
Do you, be you !! Have fun creating your content!! Post your videos!! Get them out there !!!! Yt : Therealnisa #youtubetips #youtubeideas #youtubeessentials #Lemon8Diary #blackgirllemon8 @Lemon8 US
Therealnisa

Therealnisa

136 likes

Big sister advice: college edition
#lemon8diarychallenge #Lemon8Diary #college #BackToSchool #collegetips #collegestudent
Jaylin Phillips

Jaylin Phillips

362 likes

An aerial view of a college campus with students walking along pathways between stone buildings and trees, under a cloudy sky. The text overlay reads "College Advice For Freshman."
A vibrant outdoor scene of a college club fair with students gathered around tables, interacting with various organizations. Pine trees and a large building are visible in the background. The text overlay reads "Go to the club fair!"
An indoor study area in a college building featuring tables, chairs, and booths with red accents. Artwork hangs on a dark gray wall, and natural light comes from windows. The text overlay reads "Find a good study spot."
College Advice For Freshman 🏫
• Go to the club fair! This is a great way to make friends and get involved on campus. • Find a good study spot. I find it much easier to get homework done away from where I live because it keeps me more focused. • Don’t miss class! If you do miss, that’s okay, but definitely get the notes yo
Virginia🍓🫧🧿

Virginia🍓🫧🧿

173 likes

writing advice I’ve ACTUALLY taken
As someone writing their debut novel, I feel like there’s SO much advice out there— which is good BUT overwhelming. I’m writing a fantasy romance novel with a magic system, and I didn’t know where to start when I began writing. Here’s a few of the pieces of advice I’ve actually taken down, becaus
Savannah ♡ Author

Savannah ♡ Author

343 likes

advice/tips part 3 🩷
HARPER 🤍

HARPER 🤍

1064 likes

REAL DEPRESSION TIPS & ADVICE
I’m pulling the curtain back on a chapter of my life that’s been both my battle and my awakening. This journey through depression, woven through years of navigating childhood trauma and family drama, is not just my story—it might be yours too. It's about the days when getting out of bed felt li
Lushie Club 💖

Lushie Club 💖

162 likes

Career Advice for College Students Pt.2 🎓
Thinking about a career or your future can be scary, but I got you 😉 In the first part, I shared how to figure out what you want to do. This part covers actionable steps that you can take to explore your career options, while at university. Through internships, attending career fairs yearly, or
mindofieva

mindofieva

193 likes

Advice for YOU🫵🏽
Too good not to #repost 🙌🏼 hope everyone has a great week! FALL IN LOVE WITH YOURSELF AND YOUR LIFE!! #advicepage🦋 #youdeservehappiness #embracevulnerability #unfiltered
Marley Reposts

Marley Reposts

361 likes

Hairstylist advice
Trust me we give great advice… we hear it all! #hairtok #salon
MartinaC

MartinaC

2 likes

My Advice for High school
High School is such a pivotal point in everyones life and everyone has different experiences and expectations. This is some of my advice that extends beyond the classroom and just telling students to "focus on their work" or "keep their grades up". I had an amazing high school e
ry

ry

75 likes

They cheated but U don’t follow ur own advice! #fy
“There’s a hole in my love cup” is my bestselling book that will kick your butt and change your life. Get it now at badasscounseling.com. Also get the official workbook to accompany it, full of journaling questions, song recommendations and more. Join the new, limited enrollment Badass Community (C
BadassCounseling

BadassCounseling

39 likes

A tall, illuminated brick tower, likely a university landmark, stands against a dark night sky with trees. Overlay text reads: "things i wish i knew as a FRESHMAN AT UF."
A large screen displays a presentation slide titled "Building a Competitive UFCD Application" with the University of Florida logo. Overlay text advises: "Try to get involved in clubs but don't over-stress yourself."
A webpage for "STUDY EDGE" with the tagline "This will save your life in Chemistry," detailing exam prep videos and study guides for academic improvement.
University of Florida 🐊 Freshman Advice
Gainesville More than happy to help students and answer questions 💙🧡 Go gators ! #collegeapps #university #uf #universityofflorida #universitytips #adviceforfreshman #collegetips #collegelife #tipsforfreshman #collegefreshman
Lily 🌸

Lily 🌸

25 likes

A young woman with long dark hair, wearing a brown knitted sweater, looks at the camera. Text overlay reads: 'Lessons Learned in 2024 as a Junior in HS'.
A laptop screen displays a selfie of four young women making peace signs and sticking out their tongues. Text overlay reads: 'Life Truly is Short'.
Six young people in formal attire stand on grass by a lake with city buildings in the background. Text overlay reads: 'Involve Yourself'.
my advice for HS :)
#my2024 #2024recap #lemon8contest #advice #highschool
yane

yane

349 likes

The image shows two pairs of legs and feet on a concrete surface. One person wears black and white athletic shoes, the other light green canvas shoes. Overlaid text says 'HELP! NEWBIE IN NEED OF GYM ADVICE!' and a Lemon8 watermark.
Gym advice?
Hey everyone! I’m looking for some advice on gym workouts and routines for beginners :) I’ve quite literally have only been to a gym twice and both were this week, I’ve had a great time and have been doing a treadmill routine that I found on tiktok and love! I’ve also been intrigued by the sta
Bo

Bo

12 likes

Back to School Advice
Today my junior year of college started and I thought what a better way to start the school year than creating an advice post! I’m always looking for new study tips, apps, accessories, or skills that will help with school! I’ll start by sharing some of my favorite tips and tricks! ✏️: Always
shy angel

shy angel

4 likes

Great advice especially at work 😜
Kelly🇨🇦newfiegirl

Kelly🇨🇦newfiegirl

25 likes

Any advice for seniors?
I am wanting to have a great senior year and not look back and realize that I missed out on things. What are something’s I should definitely do this year as a senior.
Kaylee

Kaylee

853 likes

Great advice
Shandrea Willis

Shandrea Willis

1 like

Mama take my advice👇
Something your future self will thank you for...✨ Here are 10 beginner friendly digital product ideas that you can create in Canva (for free ) 1️⃣ Fitness tracker - Great for trainers, health lovers or people on a wellness journey. 2️⃣ Meal planner - Especially for busy moms, students or t
Laarni Tan | Make Money Online

Laarni Tan | Make Money Online

216 likes

A close-up portrait of a woman with long brown hair, featuring lightbulb icons and the title 'BEST CAREER ADVICE I'VE RECEIVED FROM SUCCESSFUL ENTREPRENEURS'.
An arched brick doorway leading into a room, with the text 'LEARNING SHOULD ALWAYS BE A PRIORITY' and advice on continuous learning.
Three modern pendant lights hanging from a ceiling, with the text 'YOU'LL NEVER FEEL 100% READY' and advice on taking action imperfectly.
Career advice from successful entrepreneurs 📈💸💼
Building businesses isn’t for the weak, and many entrepreneurs have been on both the corporate and self-employed sides of the career spectrum. Being able to compare both worlds is what makes receiving advice from entrepreneurs so valuable!!! Here is some great advice I’ve received over the ye
hannah | career success 🎯

hannah | career success 🎯

20 likes

cross country advice
hey y’all! i am interested in joining cross country, but i’m pretty new to running and i was wondering if y’all had any tips. any workout ideas or tips to improve stamina would be super helpful! also, if y’all could share your times that would also be great! thank you so much in advance! XOXO, r
ryan & avery

ryan & avery

17 likes

Any tips or advice?
Does anyone know where I can get free printable PDF sewing patterns ? In US letter format ?? If so please help me out in the comments! But right now I do know of one place , that i have enjoyed using! It’s called craftpassion.com They have a lot of free patterns you can downloa
Kerron.r

Kerron.r

106 likes

Mama Take My Advice‼️
Something your future self will thank you for...✨ Here are 10 beginner friendly digital product ideas that you can create in Canva (for free ) 1️⃣ Fitness tracker - Great for trainers, health lovers or people on a wellness journey. 2️⃣ Meal planner - Especially for busy moms, students or t
Laarni Tan | Make Money Online

Laarni Tan | Make Money Online

6 likes

Relationship Advice I Wish I Knew Sooner
Looking back on my journey in love, there's so much I've learned. As a Latina woman navigating the dating world, I've picked up some wisdom along the way that I wish I'd known earlier. So, let me spill the tea on some relationship advice that could've saved me from a few heartac
mixerdates.com

mixerdates.com

18 likes

Six nursing students in white scrubs stand smiling in front of a sign that reads "Advice 101: Nursing School Edition." They appear to be celebrating or posing together, embodying the spirit of the article's motivational advice for future nurses.
A digital notebook page lists key advice for nursing students, including "C's get Degrees," asking for help, time management, using resources like Mark Klimek and Quizlet, staying organized, and showing self-grace.
A simple graphic features a stick figure with outstretched arms above the text "A GREAT BIG VIRTUAL HUG FROM ME TO YOU X," conveying encouragement and support for nursing students.
Advice 101: Nursing School Edition
💉 To all the nursing students out there, this one’s for you! Remember, you’re not just working toward a degree—you’re training to save lives and make a difference in this world. On tough days, remind yourself why you started. C’s get degrees! Nobody will ask where you went to school; they’ll
Taylor Price RN, BSN

Taylor Price RN, BSN

765 likes

Money Advice I’d Give My Younger Self
If I could give my 18-year-old self 3 pieces of money advice, this is what they would be: 1. Learn About Money. This is probably the most important thing you could be doing in your early adult years to set yourself up to be successful. Money is a taboo topic and not enough people talk about it,
Confidently-Fin

Confidently-Fin

21 likes

Dating Advice
🖤 I’m single because I have standards I’ve had a not too great relationship before. He made me feel dumb. He made me insecure of my music. He made me feel small and like I couldn’t do anything by myself. I refuse to ever be in that sort of situation again. 🖤I want a relationship where my partner
Ray

Ray

471 likes

Advice For Nursing Students Thinking About Surgery
If you're a nursing student interested in the operating room, start by getting familiar with common surgeries, medical terms, and the instruments used. Try to get a clinical rotation in the OR—it's the best way to see things up close and get hands-on experience. Good communication with the
Katesy

Katesy

41 likes

A college graduate in a white dress and cap drinks from a bottle by a fountain on a university campus. Text overlays read 'Word of advice From a College Grad' and 'What you need to know About going to a university,' aligning with the article's theme.
Word of Advice from a College Grad
I graduated last May and here are some things to keep in mind when going to college! - Balance is key: Party AND Study hard. You can have fun but the college fun won't last long if you're failing classes. It’s super hard to party the night before and get up for a class in the morning. S
Cayden

Cayden

8 likes

Great advice you needed to hear!🤍✨🫶
#friendadvice #bfgf #relationshipadvice #youneededtohearthis
claireeee 💗

claireeee 💗

1 like

best advice I’ve gotten from professors🩷
I asked 5 of my professors what advice they would give to undergrads!! Here’s what they said: 1. Don’t wait until the last minute to study! Professors have always told me not to wait until the last minute to do assignments or review material. I try to review lecture material the day it is taugh
reagan

reagan

6 likes

My relationship advice
Our tips on how we have kept our 1.5 relationship going strong ❤️❤️❤️❤️❤️ - set at least 1 day aside a week for just you two - try to get lunch or even coffee together and discuss what has been happening during that week - the relationship is just you two - try to have a couple friendship!
Rylee

Rylee

23 likes

Back 2 School: Freshmen Advice
Starting high school or college as a freshman can be both exciting and a bit overwhelming. Here are some tips to help you navigate this new chapter successfully: 1. Get Organized Early - Use a Planner: Keep track of assignments, tests, and important dates. - Create a Routine: Establish a
Iamnariah

Iamnariah

76 likes

See more