80 followers

Follow

Follow

Follow

1/2

2 saved

18

1

Summer Tat 🖤

#HelloLemon8 #tattoo #summer #cute #tattooartist

2025/7/27 Edited to

1 comment

looking so amazing

Related posts

Summer thrift finds ✨

#thriftaesthetic #thriftfinds #summer #pinterestinspo #babytee #aesthetic #fashion #outfitinspo

1800 likes

An overhead view of various colorful beads in organizers, alongside several finished bracelets made with beads and shells. The image has a text overlay that reads '4 SUMMER CRAFT IDEAS'.

A collage showing different examples of painted seashells. Designs include blue and white patterns, a beach scene with palm trees, a yellow and blue abstract pattern, and various marine life motifs like lobsters and whales. The text overlay says 'paint shells'.

A collage displaying four different handwritten summer bucket lists. Each list features various activities and goals for the summer, presented in different styles and layouts. The image has a text overlay that reads 'make a bucket list'.

4 fun summer crafts ✨

i love crafting during the summer especially if it’s something i can do while sitting by the pool!! here are 4 of my favorite craft ideas (pinterest inspired)!! drop some more down below!! where are my crafting girlies at?? #summercrafts #craftideas #crafts #art #productivity #summeracti

1669 likes

full body summer workout for the ladies 🍑💪🏼☀️

Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for

8738 likes

A collage titled 'Glowing Up for the Summer Guide' featuring a woman with a hibiscus flower in her hair, seashells on a leg, two coconut drinks, and a woman with curly hair on a beach, surrounded by tropical flowers.

A collage illustrating skincare routines, showing a person with a face mask and jade roller, another applying cleanser, and various skincare products like moisturizers and serums, alongside decorative elements like flowers and pearls.

A collage illustrating body care, featuring a person with a clean face and gold chain, a hand holding a shower pouf, various body care products including lotion and soap, and decorative elements like a coconut and starfish.

Let’s Glow Up in time for Summer!!! ⛱️💕🐬🏝️

We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou

2707 likes

A person in a brown bikini top and bottom, lying on grass, with text overlay "AT HOME summer body CHALLENGE" and "swipe & read below" indicating a fitness challenge.

A black text box overlaying a person in a bikini, detailing "Workout #1" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups.

A black text box overlaying a person in a bikini, detailing "Workout #2" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups, with increased reps/sets.

At-Home Summer Body Workout Challenge✨☀️

Get ready to shine this summer with our At-Home Summer Body Workout Challenge! No gym, no problem. 🏋🏽‍♀️ This routine had me losing 2-3 lbs per week when I was unable to hit the gym. 💪🏼 Whether you're toning up, building strength, or boosting your energy, this challenge is all about becom

8983 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1788 likes

A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.

A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.

How To Glow Up For The Summer😍

Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past

4323 likes

Workout Routine to Get Toned and Sexy by Summer☀️🍑

☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps

1570 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.

An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.

Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.

Snatch your Body from Home by Summer 🤩🍑

Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body

802 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.

A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.

A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.

Tips to Get Beach Body Ready: Slim down for Summer

☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa

860 likes

A vibrant image with a silhouette of a person holding a phone, overlaid with text that reads "6 WEEK SUMMER BODY CHALLENGE WITHOUT EQUIPMENT." The background features palm trees against a purple and blue sky.

A weekly workout schedule for Weeks 1 & 2, listing exercises for Monday through Saturday, with Sunday as a rest day. The background shows palm trees against a blue and purple sky.

Detailed workout instructions for Weeks 1 & 2, specifying exercises, sets, and reps for each day from Monday to Saturday, with Sunday as a rest day. The background features palm trees.

FUN 6 WEEK SUMMER BODY CHALLENGE!

🌞 6-Week Summer Body Challenge🌞 Hey, lovelies! Ready to rock that swimsuit with confidence? ME TOO! I need this mommy pouch gone once and for all! I’m doing a 6-Week Summer Body Challenge and I want my virtual besties to join me 🫶 Let’s crush those fitness goals and strut into summer feeling lik

859 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4885 likes

Summer cookie recipe! 🍋☀️

This past weekend I made all of the desserts for my best friends baby shower and these lemon bar cookies were a hit!! They are sweet and tart, soft and chewy and perfect for any spring or summer event/cookout! They really aren’t hard either, let me know if you try them out! 🟡Lemon Curd Ingredien

133 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

336 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

1344 likes

Workout Routine to get you Summer Body Ready

If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul

1045 likes

A woman in a white sweater and black leggings stands in a snowy forest. Text reads 'WINTER IS WHERE' with snowflakes and an ice skate icon, and 'Spring break is just a few months away' with a rain cloud icon, emphasizing early preparation for summer body goals.

A woman in a white sweater and dark leggings, viewed from behind, stands in front of a white picket fence and autumn trees. Text reads 'SUMMER BODIES ARE MADE' with sunglasses and a bikini top icon, continuing the theme of fitness preparation.

A grid displays a 4-week workout plan with daily exercises like Legs, Upper Body, HIIT, Total Body, Glutes Abs, and Cardio. Each week has a focus, such as 'Focus on your form' for Week 1 and 'Go for more reps' for Week 2.

❄️Achieving your Body Goals by Summer☀️🍑

To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c

152 likes

5 ways to survive running in the summer

Beat the heat with these 5 tips to make running in the summer a little more tolerable. Do you have any tips you’d like to add? #letschat #Lemon8Diary #fitness #runningtips #marathon #crosscountry #summerrunning #runnergirl #runningjourney #lemon8contest

280 likes

My niece is living with me for the summer 🥰✨

Scarlette is getting a big sister for the next 2 months & I’m getting my sweet TT baby back 🥹 Rumor has it, my other niece will be coming out too 😅 my poor pockets 💰😭 GIRLS ARE EXPENSIVE!!!! #airport #girlpower #momlife #auntie #summer #familytime

3215 likes

Glow Like a Goddess This Summer | ☀️✨

I am incredibly passionate about skin / body care as someone who has really, really sensitive skin! I have to be so careful with what products I use - these are my favorite! I love OSEA because they’re a mother + daughter owned business and they use incredibly clean products, that have been so

407 likes

WHERE TO ENJOY GREAT VIEWS THIS SUMMER 🍸🪩🌆

Check out these fun rooftops when visiting NYC! Jimmy - Cocktail lounge on the 18th floor of the James hotel with an indoor, outdoor section and a pool. SoHo Creatures at Selina - Vibrant and upbeat vibe with tapas and fun DJs in the Selina Hotel. Chelsea Arlo Williamsburg - Hotel

147 likes

A collage featuring a person in athletic wear surrounded by various refreshing drinks like ginger lemonade, cucumber mint water, pineapple smoothie, and watermelon ginger smoothie, all aimed at reducing bloating and promoting wellness.

A glass of ginger lemonade with mint and lemon slices, alongside fresh ginger root and lemon wedges. The text highlights ginger's digestive aid and lemon's vitamin C and citric acid for reducing bloating.

A glass of peppermint cucumber water being poured, with fresh cucumber slices and peppermint leaves. The text explains how peppermint relaxes digestive muscles and cucumber's hydration reduces bloating.

Summer Drinks to DeBloat & Flatten ur Stomach ☀️🍉🍹

I hope you're enjoying summer! 🌞 Thought I'd share some of my favorite summer drinks that keep me hydrated and feeling great, especially when I want to stay on track with my fitness and wellness goals. From refreshing ginger lemonade to hydrating cucumber mint water, these drinks help me st

5940 likes

A scenic view of a rocky, tree-covered coastline with clear blue water, featuring the text 'THE MOST AMAZING SUMMER DESTINATION IS CLOSER THAN YOU THINK'.

A waterfall cascades over a tall, rocky cliff covered in green trees into clear blue water, with the text 'UPPER PENINSULA Michigan'.

A unique rock formation covered with trees stands in vibrant green water under a cloudy sky, with the text 'Breathtaking nature'.

AMAZING SUMMER DESTINATION CLOSER THAN YOU THINK

Michigan’s U.P. (Upper Peninsula) Is the best kept secret in the Midwest! There is nothing quite like a Midwest summer, and you can experience the best Midwest summer among the beauty of the UP! This breathtaking region offers stunning natural beauty, endless outdoor activities, and charming to

474 likes

Get LEAN for Summer☀️ 3 tips + tricks

Here are my top 3 tips to get LEAN for summer + explanations ⬇️ 1. Add 20-30 mins of the Stairmaster Okay so adding cardio doesn’t HAVE to be the Stairmaster, but it is my favorite cardio machine. Not only do you burn a lot more calories than other machines, but you also work your legs and gl

133 likes

Summer Thrillers | i’m excited for ☀️🔪

📄I Need You to Read This: Alex Marks’s move to New York City is supposed to be a fresh start. She plans to lay low with her mundane copywriting job but the news of the murder of her childhood hero, Francis Keen, throws her for a loop. Beloved staff writer and the woman behind the famous advice colu

183 likes

Brown Skin Friendly Affordable Summer Glow ☀️

Looking for an inexpensive option for a nice summer dewy radiant, glow from within look? Check these out! Products: ⭐️- Vaseline Illuminate Me Shea Butter Whipped Body Butter for Melanin Rich Skin Provides 24 Hour Moisturization for Dry Skin. ➡️ It’s a whipped body butter, so it’s light a

675 likes

salmon mango rice bowl (easy summer recipe) 🥭☀️

Summer Recipe # 3: Salmon Mango Rice Bowl 🍚🥭 Flaky and juicy salmon paired with coconut rice (can also do white rice) and a fresh mango salsa. This is one of my favorite summer go to dinners, so fresh, light, and delicious! - 4 fillets of salmon - 1 tablespoon olive oil - Seasonings of choic

2362 likes

A title image for "How to Doodle Popsicles" with "Difficulty: Easy." It features three colorful popsicle examples: orange, watermelon, and red, white, and blue striped.

Step 1 of doodling a popsicle, showing a thick, dark blue upside-down "U" shape with an arrow indicating the starting point.

Step 2 of doodling a popsicle, illustrating how to draw a straight line connecting the bottom ends of the upside-down "U" shape.

Summer Doodles-Pt. 1🌞

Hey guys❣️ I will be starting a new series called Summer Doodles 🌞 This doodling series will be geared towards all things summer and not just beachy things 🥰 This is how to doodle popsicles, the difficulty is easy. They are so much fun to decorate 😍 (I couldn’t pick one design so I made multi

767 likes

Frozen Drinks Perfect For Spring & Summer☀️

Are you trying to find something new to add to your summer cookout menus?!? These frozen drinks will be perfect for any event or just something to enjoy on a relaxing day at home. You can even make the drink fancy by adding fruit to the top before serving🍓 #modernmillennialmomma #summer2024

516 likes

Summer Olympics Team USA 🇺🇸 (Gymnastics)✨

These girls killed it and showed up for the US !! I love this for them 🫶🏾 Simone is literally the best hands down . Is anybody else tuned in ?? #sports #summer2024 #Olympics2024 #girlboss #gold #Lemon8 #lemon8community #lemon8beautycrew #letschat

516 likes

A person from behind, wearing a white tank top and a long white lace skirt, walking on a sidewalk. They carry a striped tote bag and wear headphones. The image has a text overlay that reads 'summer outfit inspo'.

A person with braided hair wearing a navy blue fitted tank top and a light beige cargo mini skirt, sitting on rocks. They have a snake pendant necklace and a small blue shoulder bag.

A person wearing a white ruffled romper with short sleeves and white knee-high boots, standing on a cobblestone street. They carry a black shoulder bag.

summer outfit inspo 🥰.

these are some super cute finds !! let me know what you think in the comments <3. ————————————————————————————— follow for more beauty / fashion / lifestyle content 🎀. comment what else you’d like to see !! ————————————————————————————— #embracevulnerability #unfiltered #travelwithme20

2190 likes

Books that feel: ⓢⓤⓜⓜⓔⓡ ⓗⓞⓡⓡⓞⓡ

☀️The Last Time I Lied: Now a rising star in the New York art scene, Emma turns her past into paintings--massive canvases filled with dark leaves and gnarled branches that cover ghostly shapes in white dresses. When the paintings catch the attention of Francesca Harris-White, the wealthy owner of C

1280 likes

Summer Beauty Favorites✨

Just wanted to share some if my summer favorites for the girlies. #summerbeautyessentials #summerbeauty #lemon8challenge #musthaves #makeup #refreshing #Lemon8 #lemon8beauty #beautyhaul #letschat

246 likes

A scenic view of Yosemite National Park with a river, tall trees, and mountains. People are relaxing on a sandy bank. The image serves as a mini travel guide cover, encouraging a summer visit to Yosemite National Park, California.

A clear river with visible rocks, surrounded by lush trees and a majestic mountain face in the background. The text highlights Yosemite Valley View as a breathtaking spot, considered California's best.

A road winding through dense, tall pine trees, framing a distant mountain peak. A car is visible on the road, emphasizing a scenic road trip with a view of El Capitan in Yosemite.

This is Your Sign to Visit YOSEMITE this Summer🌞

After having been to a lot of national parks here in the West Coast, Yosemite is still at the top of my list! And while I don’t really like traveling in the summer heat I feel like there’s no better time to visit Yosemite than these next few months because of all the great spots you can explore and

164 likes

See more