Still a few girls that want one

Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your

I shaved my head when i was 16. By the time i was 20, my hair was touching my waist! Here’s how i did it:) ⬇️ 1. Reducing/eliminating heat ~The biggest reason i shaved my head was because of heat damage. Once i stared my hair growth journey again, i knew i needed to cut heat out of my routine.

#lemon8diary #fitnessmotivation #Fitness #gymlifestyle #healthandwellnesslifestyle 🏃‍♀️I always start my workouts with stretching and 10 mins of cardio! 🌯I eat my body weight in protein! 🍝I try to stay away from unnecessary carbs, fats and sugar. I like to do 3-5 core

I believe that the best thing to do is invest in yourself, and I think reading “self-help” books and using what you learn from them, is a great way to grow and improve yourself. I want to improve myself in all things that has to do with my day-to-day life, from work to finances to my mental health.

What she say , if you got it, flaunt it . Girl I know they want it . When you turn around , you watch him check up on it 🥵💃🏽😍 These poses gon eattttt every time and they gon have you lookin like the full course meal . Full figure , full bank account and full of confidence. Im a mother to 3 b

I am going to New York in August and this will be my second time visiting. I’m super excited! This time, I’ll be going with my Mom, sister, her husband, and my boyfriend. Last time, it was just my boyfriend and I. While my first trip was packed with some cool stuff such as, the Top of the Rock o

As bad as it sounds, i get the most free time to read while im at work, and let me tell you these books are not meant to be read around other people because i was secretly sobbing through the ends of all of them... SUMMARIES IN FIVE YEARS : Dannie is living the life she's always wanted; a

Ugh I really want hand tattoos, something cute small and simple, nothing too much ! But NOOOO my boyfriend told me I’d regret it and I shouldn’t do it due to being in the criminal justice field in college. I mean I don’t blame him…. He’s not wrong. Having hand tattoos can seem very “unprofessiona

If you love history when you’re traveling to New York , you’ll want to add these old New York spots ! Delmonico's Located in the Financial District , this famous establishment dates back to 1827 and was considered the first fine dining establishment in the country! They have invente

One of my many goals for 2024 is to shop more wiser and have a better grasp of my style and not just follow every trend and micro trend. Another goal of mine is to explore different brands and see what else is out there. These brands I have found through social media a while ago that I now foll

pov: you go on a girls trip to laguna beach 💌 some tips on these places! - active culture: this is such a clean place to eat and they have a lot of options for every meal! - thousand steps beach: yes, there are quite a few stairs but i promise it’s worth it! there is a sand volleyball court

Pinterest has a TON of ideas these are a few I found that I did I love them so cute and informational #journalbible #biblenotes #jesus #Lemon8Diary

#inspoquotes #peacequotes #inspirationalquotes💌

This summer has been a journey of growth for me. I graduated with my Associates degree— pics to come soon. I’m moving into my bachelors this autumn. I have done a lot of soul searching. You see, in the last couple of years, I’ve lost 3/4 of my family. I’ve seen too much loss and death. And although

heyy!! i have the urge to rant about the tattoos i've been wanting for a while, so the caption is gonna be a lot longer than i usually do. i got too many thoughts in this head and they need to be let out!!!! 🪲 i've wanted the flower on my sternum for a WHILE now. i've been hesitant b

🎀This is a simple 5 minute hair style that is cute and put together for the girls. My little girl hates getting her hair done and can’t sit still for long, so this is one of the few options that I can do on her hair that looks so cute and adorable every time! *Great for school mornings *Great s

theyre so cute i actually can’t…i need one fr. #summerdiary #lemon8contest #summerbod #Lemon8Diary #jellycat

#lemon8diarychallenge Here are a few cute activities that I want to do before the summer ends! 1. Painting tote bags!! I think this would be so much fun! I love tote bags and the idea of personalizing them! 2. Beaded hair clips!! I saw this photo on Pinterest and thought of how cute and fun th