2025/10/15 Edited to
1 saved
4
Related posts

🚶♂️ Sitting a lot? Try these 4 moves!
1️⃣ Donkey Kicks: • Start on all fours with your hands under your shoulders and knees under your hips. • Engage your core and lift one leg, keeping it bent at about a 90-degree angle. • Push your foot towards the ceiling, squeezing your glutes at the top. • Lower back down with control
9641 likes



HOW TO PRAY (WHEN YOU DON’T KNOW WHAT TO SAY)
If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on
7380 likes



Do THESE if you sit a lot!
Sitting for prolonged periods can wreak havoc on your body. Combat the effects with these essential practices: *chest openers to counteract forward-rounded shoulders *upper back strengthening to improve posture *hip flexor stretches to relieve tightness *glute strengthening for
4442 likes



I tried 5 side hustles so you don’t have to
I feel like a lot of side hustle ideas now revolve around digital marketing, selling courses, surveys, etc. There are a lot more traditional ideas that aren't being talked about as much anymore, so here's my list! Instacart: easy to get started, but more manual labor Nail artist: harder
391 likes



To the person who’s been through a lot…
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. 🕯️ #selflove #healing #selfhelp #selflovepoetry #healingquotes #healingbooks #selflovebooks #mentalhealth #booksoflemon8 #bookrecommendations
4080 likes

Top 5 Al tools, that help your essay a lot 🌸
There are many Ai tools forwriting essay out there so I was confused. But after testing in 2 months, l highly recommend top 5 Al tools, that help your essay a lot: - Myjotbot.com - Litero.al - unriddle.ai - Trinka.ai - Aithor 📚I'm impressed by Jotbot and Litero by their new amazing feat
214 likes



don't make these mistakes as a fitness beginner...
I started my fitness and health journey over 8 years ago in college and it’s been a LOOONG ride! When I first started, I honestly did NOT know what to do. I was uneducated and was kind of winging it lol. Over the past 8 years I’ve learned a lot and looking back, these are things I would definitely
118 likes



eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
1633 likes



“DON’T KNOW WHERE TO START IN THE BIBLE?”
WHERE TO START IN THE BIBLE 🤍 Reading the Bible doesn't have to be so hard! I didn't start reading the Bible until a couple years ago and these books were so great for me when I was just starting out. I recommend starting with these books if you're just starting out : 📖 John -
60.2K likes



Free Music Apps You ACTUALLY Don’t Know
*(probably) 📒: So I’ve been getting a lot of “my favorite music apps” posts on my home screen and stuff recently on here and it’s like, everyone uses the three same different streaming services and Swipefy. So I figured I’d try and get y’all in on my two favorite FREE music streaming services.
3880 likes

Diary Entries # 3 | Why I don't share this
As you all can imagine, life can be hard, especially when this turns for the worst. Not just in one day about for 4 years... |P.s. there will be some triggering topics. Please do not read if it triggers you| This all started when my grandma passed away in the beginning of 2020. She was my bes
60 likes



wellness things I DON’T agree with
wellness has become very popular thanks to social media which is amazing but it also can be overwhelming! There’s a lot or information out there about “wellness” and people share what they’re doing which is great! However, we are all so unique that wellness trends may not serve everyone. The
69 likes



DON’T LET IN-N-OUT KNOW IM TELLING YOU THIS🤫
I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec
1899 likes



had so much fun ☺️😆 made us laugh a lot
#claydate #DateIdeas #clay #foru #fyp #relationship #coupleideas
3065 likes



What they don’t tell you on your fitness journey..
When I first started my fitness journey, I was overwhelmed, confused, and honestly… doing a lot of things wrong 😅 I thought cardio was the answer to everything. I avoided carbs. I was scared of lifting heavy. And I definitely wasn’t eating enough protein. So if you’re just starting out — or y
26 likes

Things You don't Do (Spiritual Edition)🧿
I'm noticing a lot of people are interested in their spiritual journey & that's awesome. However, I've been seeing people taking things from the natural world & showing it on the internet. I'm going to tell you why that's wrong. 1. When something is clearly decorated,
38 likes



Anime’s that don’t get the attention they deserve
You should definitely check these out! they don't get enough love as they should. They are very good anime, and a lot of them are very funny too! -Servamp - The Disastrous Life of Saiki K. - Blue Period - Teasing Master Takagi-san - Link Click - The Case Study of Vanitas - Angel of Dea
338 likes



2024 4 Resume Don’ts 📄
Take the time to review your resume! It is so important when entering a competitive job market. Here are some tasks I recommend to do! 1 - Do Not Make Your Resume More Than 1 Page. I did not realize how many people made their resume more than one page! A lot of recruiters will just bypass that
37 likes



Anime Las Vegas! ᯓ★ ₊˚.⋆⁺✧ (i had a LOT of fun!)
If there’s something you should know about me, it’s that I absolutely LOVE anime 🤩💓🤩🎀🤩💖 [edited. Because he’s a cheater and I dumped him.] Either way, we had a blast! 🍋🍋🍋 #unfiltered #lemon8challenge #anime #animegirl #animelemon8 #animeexpo #AnimeLover #animelifestyle #anime
2173 likes

look like Megan Good a lot of water 🤣
#Oscars #trending #shareyourthoughts #lemon8challenge
1374 likes

I don’t like my “Mom” AT ALL
You absolutely read that correctly, I don’t like my mom. I love her because she’s my mom but I dislike her a lot. I know this may be controversial but i don’t care. We should normalize NOT putting up with someone’s toxic behavior just because they are our parents or family. My mother is an extr
631 likes



apps I don’t hear enough people talking about!
here are just some apps that are essentials to me recently as I learn to manage things. the one I’ve used the longest is libby ever since highschool. love especially borrowing audiobooks. my friends and I even trade library cards to access different library databases. timetree has to be my
4426 likes



I got the new 2024 scents so you don’t have to..
But you totally should! I’m really pleased with the Summer scent collection this year! Here’s what I think about each one.. Summer E Amor 💕- So far this one hasn’t ranked so high with my co workers, but I really like it! It’s sweet and woodsy. You can definitely smell the almond in it, which is
387 likes



breakups don’t have to be so painful…
I am so grateful I heard about this concept before going through a “conscious uncoupling” myself over the last year. I haven’t talked about it a lot on social media yet because I want to respect my previous partners privacy and I’m still not sure what the future holds for us. But I know how muc
44 likes
See more
