591 followers

Follow

Follow

Follow

0 saved

20 minutes Peloton ride.

Proof that 20 minutes is all you need 💦 This Peloton ride crushed 300 calories and left me buzzing with endorphins 🚴‍♀️✨.

Come ride with me 🔥.

#PelotonRide #PelotonWorkout #CardioFinisher #QuickWorkout #20MinuteWorkout

2025/11/5 Edited to

Related posts

A Planet Fitness stair master machine, shown for a warm-up. Text overlays indicate a 3-minute warm-up at pace 5 for a leg day beginner.

A purple Planet Fitness leg press machine. Text overlays indicate this exercise is for 12 repetitions and 3 sets.

A purple Planet Fitness leg extension machine. Text overlays indicate this exercise is for 15 repetitions and 3 sets.

Planet fitness: leg day🦵🏽🔥

Warm up: stair master 3 minutes at 5 pace Leg press-12X3 Leg extension-15X3 Seated leg curls-12x3 Glute press-10x3 Hip abductor-15X3 Hip adductor 15X3 calf extensions- 40X2 Cool down: 2 miles on peloton #workout 🏋️ #formyworkoutgirliesonly #healthylifestyle2024 #planet fitnes

7568 likes

Peloton Stack: Day 1

To keep myself accountable until I leave for Ireland on 8/24, I'll be sharing my daily Peloton Stack. My goal is to stay active every day. Right now, I'm working through Rebecca Kennedy’s 3-Day Split. I’m not strictly following a set schedule, but I manage to complete all three workouts

3 likes

Got My Peloton Ride In!

Finally got my peloton ride in today! One of my goals for the new year! so happy I got it done! #peloton #goals2025 #bodytransformation #workoutmotivation

4 likes

A Peloton screen displays a '20 min 80s Ride' with instructor Bradley Rose. Performance metrics show a total output of 284 kj, 7.54 miles, and 381 calories, with a leaderboard rank of 550.

A Peloton screen shows a '30 min Beyoncé Two for One Ride' with instructors Cliff and Hannah. Metrics include 492 kj total output, 11.94 miles, 661 calories, and a leaderboard rank of 460.

My Peloton PR Rides! 🚴

I’ve been enjoying Peloton for several years now and it’s always great when you hit a new personal record. Here are the rides where I hit my personal best. 🚴 20 Minutes: 80s ride with Bradley 🚴 30 Minutes: Beyoncé Two for One ride with Cliff & Hannah 🚴 45 Minutes: Bad Boy Entertainment

4 likes

99% of those workouts were @Robin Arzón rides & runs @Peloton #peloton #workouts #happynewyear

6 likes

@ty_thechiro called me fat!!! @Peloton @Cody Rigsby #workout #fyp #cycle #peloton #bike

4 likes

A person in a white sports bra and light purple shorts takes a mirror selfie, holding a white water bottle. Overlay text reads 'WORKOUT WITH ME @my sorority house' with fitness icons.

A person in workout attire is reflected in a mirror while walking on a treadmill. Overlay text says 'TREADMILL TIME! I LOVE A GOOD INCLINE WALK'.

A close-up of a treadmill display shows workout metrics including incline 12.0% and speed 3.0 mph. Overlay text reads 'ALMOST DONE! 12.3.30 TODAY!' and '12 INCLINE 3 SPEED 30 MINUTES'.

workout with me!!🌟💪🏼

i LOVE working out in the mornings. it’s the best way to start my day☀️ this morning i started my workout at 7:30am and was finished by 8:25am!❤️‍🔥 - i started by walking on the treadmill for 30 mins. i did 12.3.30 which is 12 incline + 3 speed for 30 mins!! - once i finished walking i l

34 likes

🚴 Click In, Fire Up & Ride Your Stress Away

Some days motivation is low, but discipline gets me on the bike. One ride can change your mood, boost your energy, and remind you how strong you really are. 🔥💪 #PelotonCommunity #HealthyLifestyle #FitnessOver40 #CardioWorkout

0 likes

10 minutes. Upper‑body turned ALL the way on.

Curl to press Rear delt flyes Crossbody curls Chest press Triceps kickbacks Functional. Fierce. And built for women who want strength that shows up in real life. Let’s glow through it. #10MinuteWorkout #UpperBodyStrength #FunctionalFitness #MidlifeStrong #GlowTime

40 likes

A Peloton bike with its screen displaying various workout options. Text overlays read "ride with me" and "on Peloton," with "lemon8 @trishopex" at the bottom left, inviting users to join a ride.

ride with me 🚲

🎶 if you wanna go and take a ride with me 🎶 Let’s ride together on Peloton! I have been actively trying to complete 5 rides per week to meet consistency goals! Consistency is where the magic happens but it’s also the hardest part! Let’s do it together!!! Should we make a workout group??

4 likes

POV: your ‘easy ride’ turns into a sweat fest 💦🚴‍♀️

Went in thinking ‘light cardio day’… left looking like I ran a marathon 😅💦 honestly tho… nothing beats that post-ride feeling 🔥 anyone else accidentally turn cardio into a full send?? #fitnessjourney #cardioworkout #pelotonride #sweatlife

1 like

Peloton but make it personal best energy 💪🏽✨

Just me, the music, and the miles 🚴🏽‍♀️💦 #PelotonVibes #CardioWorkout #IndoorCycling #PelotonRide #PelotonFam

0 likes

Day 2: Peloton Stack

Today’s stack consists of: • 30m Kane Brown Ride • 20m Yoga Flow • 5m Mobility Helping my muscles stretch and recover I feel like will be a game changer. I don’t ever focus on this, but I am excited to see how incorporating this will aid in my muscles healing faster, and overall my health.

2 likes

The ride that humbled me 😮‍💨

went in for a light ride → left drenched 💦 this is your reminder: low impact still hits HARD #lemon8fitness #pelotonride #cardioworkout #thatgirlfitness

0 likes

Prioritizing movement as a Lanw student! @Peloton #lawschooltips #workout #weekofworkouts #lawschooladvice

3 likes

Peloton Fitness

Where are my Peloton riders?! #peloton #homeworkout #Fitness #summerdiary #pelotonfitness

1 like

Snowed in… but I’m not sitting out. ❄️

Snow day cardio = mood booster + stress relief + “I did that” energy. ✅ If you’ve got 20 minutes, you’ve got a workout. Let’s move, then sip something warm. ☕️🔥 snow day workout, at home cardio, winter fitness, motivation, Peloton cardio Hashtags: #SnowDayWorkout #CardioDay #FitnessMoti

18 likes

Sweaty Peloton Session = Instant Stress Relief

Some workouts drain you… this one recharged me 🚴✨ Good music, nonstop movement, and that post-ride feeling that makes everything better. Cardio doesn’t have to be boring to work. 🔥 #Peloton #FitnessJourney #CardioWorkout #HealthyLifestyle

1 like

Dear @Peloton you and me- a match made in heaven// and with 3,666 minutes being with @Rebecca Kennedy we’re basically besties so let’s all try and get together in 2026 - shall we?? #pelotonvlog #newyearsresolution #fitnessmotivationdaily #pelotontiktok #rksolidcrew

1 like

Family Peloton Ride

My morning wellness routine #bodytransformation #peloton #morningfitness

9 likes

Fitness on the Countryside — Discipline First 🖤

It’s cardio day — 30 minutes on the Peloton and we’re not skipping a beat. Outfit is SHEIN, gloves + headband from Lululemon, and I’m rocking my Bose headphones because the playlist is half the motivation. Shoes? New Balance. Water and fan on deck — we ride smart and stylish out here. This isn

9 likes

The ride that actually builds your legs 🍑🚴‍♀️

I used to chase speed every ride… but switching to high resistance + control changed everything ✨ more burn ✨ more strength ✨ better results It’s not pretty… but it WORKS 😮‍💨 Try this style on your next ride and feel the difference. #fitnessjourney #pelotonlife #gluteworkout #cardio

1 like

I completed my 100th Peloton Ride!

I did my 100th Peloton ride today!! I rode Ally Love’s 30 minute HIIT & Hills ride live. I woke up at 5am (😅) to ride with Ally because her classes are so motivating to me. She always brings the energy and inspires me. I tend to get really into my stats, but probably the most fulfilling s

3 likes

Move It Monday! Consistency is key for this mom 💪🏻

I’ve been really focusing on my health and wellness as a new mom! I’m not too concerned about getting back to my “old self”, but I do want to work on just being healthy with foods I eat and exercise to benefit my mental health. Before, during, and after my pregnancy, working out has always been a n

2 likes

See more