Make Time creates time for the "important things" in life. ✨

3 key lessons from the book "Make Time" 📚🧠

Not to "do more," but to do the "right thing." ✨

1. "Choose Highlight of the Day" - Pin Just 1 Most Important

- We can't finish everything in one day.

- Choose one "thing" that, if done, you will feel the best at the end of the day.

- It can be an urgent job, a satisfying job, or a happy thing to do.

Tip: Ask yourself in the morning, "If I can only do one today, which job will make me feel the most accomplished or happy?"

2. "Enter Laser Mode" - Remove Disturbances (Infinity Pools)

- The enemy of time is "Infinity Pools," such as social media that can be plowed.

- We have to build a barrier between us and the distractions to achieve extreme concentration.

- Make the phone "less boring" or more difficult to access the app to suck time.

Tip: Try to delete the social app from your mobile (play on your computer instead) or turn off the internet during the time you really want to focus on your work.

3. "Energize Power Charge" - Take Care of the Body Like a Battery

- The brain can't do well without energy.

- Making Time requires physical power, not just mental power.

- Eat real food, move your body briefly and get enough sleep is the key.

Tip: If you feel stubborn, don't continue to force yourself to walk, change your iriya, or drink coffee and take a 15-minute nap (Caffeine Nape)

So what's your "Highlight" today?

What if you succeed today?..Will make you smile before bed?

# maketime # Book summary # Time management # productive # ftproductiveflow