Automatically translated.View original post

เฟื่องพาลุย🏕️💪

96 followers

Follow

Follow

Follow

0 saved

2

Every day may be exhausting, but we're lucky to go home, take care of our loved ones, and wake up to start again tomorrow every morning.

# Daily life # Vlog # Feng Lui # Mother and son # Family# Create yourself # Lemon8TH # Encouragement # Working life # Save life

7/29 Edited to

ในชีวิตประจำวันที่ต้องทำงานอย่างหนัก บางครั้งเราอาจรู้สึกเหนื่อยและท้อแท้ แต่สิ่งที่ทำให้ผมยังคงมีกำลังใจคือการได้กลับบ้านไปหาแม่และครอบครัว การช่วยกันเก็บงานเล็กๆ น้อยๆ ในบ้าน หรือแม้แต่การแวะซื้อของสดสำหรับมื้อเย็น ทุกอย่างดูเหมือนเรื่องเล็กแต่กลับเต็มไปด้วยความหมาย อีกอย่างที่ผมให้ความสำคัญคือการมีเวลาสำหรับตัวเองและคนที่เรารัก เช่น การอาบน้ำเตรียมพักผ่อนให้ร่างกายได้ผ่อนคลายและเตรียมพร้อมสำหรับวันใหม่ในวันรุ่งขึ้น อยากจะบอกว่าทุกเช้าที่ตื่นขึ้นมา คือโอกาสให้เราเริ่มต้นใหม่ ทำสิ่งที่ดีขึ้น และเติมเต็มความหวังให้กับชีวิต สำหรับใครที่กำลังเหนื่อยกับชีวิตทำงาน ผมอยากให้ลองมองสิ่งเล็กๆ รอบตัว เช่น ครอบครัว คนที่เรารัก หรือแม้แต่ช่วงเวลาสบายๆ ที่บ้าน แล้วจะพบว่าความเหนื่อยเหล่านั้นคุ้มค่าที่สุดเพราะมีความรักและกำลังใจซ่อนอยู่เสมอ

Related posts

Caregiving can feel overwhelming,exhausting

And lonely Sometimes.But small habits and simple preparation can make everyday feel a little calmer and more manageable.After 44+ years as a caregiver and CNA,I’ve learned that Organization,Self-care and preparation matters more than people realize.That’s why I created CareNest Living to help famil

20 likes

Exhausting version of adhd day

#adhd #adhdtips #relatable

82 likes

People don’t talk about how exhausting it is to be

Read that again. #MentalHealthMatters #YouAreNotAlone #RelatableContent #motivation

11 likes

Cardio doesn’t have to be exhausting 💦✨

Here’s how I spent an hour moving my body and burning ~400 calories without feeling drained: 🟡 15 min walk to warm up 🔵 30 min on the elliptical (steady pace, good vibes) 🟢 15 min incline walk to finish strong Sometimes the best cardio is the kind that feels good. No sprinting, no pressure

6 likes

Grief Is Exhausting

Grief is exhausting. It takes all you have, just to get through the day. The loss of a loved one can leave you feeling scared and alone. It helped me to know I wasn’t “going crazy.” This is just how our bodies respond to the loss of a loved one. It’s a long journey through grief and you don’

12 likes

WHEN CHASING AESTHETICS GETS EXHAUSTING 😮‍💨❤️‍🩹

There was a time when I couldn’t tell if I actually liked something or if TikTok told me I was supposed to. Every week it was a new era: 🫧 “Clean girl” (aka me in lip balm and delusion) 👠 “Mob wife” (for 2.5 days until I remembered I hate fur and yelling) 📚 “Bookish introvert baddie” (I didn’

29 likes

Handwritten text on a notebook page titled 'STOP SAVING HIM & START TRUSTING GOD'. It quotes 1 Peter 5:7 and lists ways women try to fix men, stating these roles belong to God alone. The text is in red and blue ink, with hearts and an arrow highlighting key phrases.

A notebook page with handwritten text titled 'Back UP!'. It explains how rescuing someone blocks God's process and is emotionally draining. It emphasizes that Jesus, God, and the Holy Spirit are the true saviors and guides, freeing both individuals. Text is in red and blue ink.

A notebook page titled 'ASK YOURSELF?' with three reflective questions about saving or carrying a man. It includes a prayer asking God for strength to release burdens and trust Him, seeking peace and rest. Text is handwritten in red and blue ink with decorative elements.

Stop Saving Him — Start Trusting God Instead

Stop Saving Him — Start Trusting God Instead “Casting all your care upon Him; for He careth for you.” — 1 Peter 5:7 There’s a silent burden many women carry when they love someone who refuses to grow. You start fixing, supporting, motivating, and carrying… while receiving inconsistency, excus

53 likes

Living paycheck to paycheck is exhausting.

Be honest… Living paycheck to paycheck is exhausting. Working all week just to watch your money disappear the same day? Yeah… that’s not freedom. At some point, you have to stop relying on one check… and start building something outside of it. Because one income is not security an

0 likes

adhd is exhausting

#adhd #brainfog #adhdinwomen #nervoussystemregulation #numb

8 likes

Healthcare burnout culture is exhausting

Being a soft nurse doesn’t make someone a bad nurse. Healthcare burnout culture is exhausting. #nursesoftiktok #softnurse #nurselife #nurseburnout

1 like

So exhausting 😩

Sending hugs 🤗 to everyone who fights everyday! #fyp #lemon8creator #trending #viral #mentalhealthawareness

9 likes

Pretending You Don’t Want More Is Exhausting.

How exhausting it must be to pretend that you don’t want more. More peace. More growth. More freedom. More purpose. Sometimes you’re not confused… you’re just tired of living a life that no longer fits the person you’re becoming. The moment you stop minimizing your desires to stay comfortabl

1 like

The Exhausting Side of Being Introverted

There’s a part of being introverted that no one really talks about. It’s not the quiet. It’s the exhaustion. Not because you don’t like people. But because you absorb everything. The tone shifts. The small expressions. The energy in the room. And somehow… you carry it home with you.

11 likes

An illustration of a mom multitasking, stirring a pot while holding a baby, with a laptop and a "TODAY'S PLAN" checklist nearby, symbolizing the daily juggle of motherhood and business fueled by faith and caffeine.

An illustration of a mom holding her toddler while working on a laptop, with a "CONTENT PLAN" checklist and a mug, representing the multifaceted role of a mom, wife, business owner, and content creator, embracing progress over perfection.

An illustration of a mom working on a laptop while her toddler plays with blocks, with a "TODAY'S PLAN" checklist and a coffee mug, highlighting the challenge of raising a busy toddler while managing work and life.

Balancing Motherhood, Business & Life… One Exhausting Day at a Time 💛

Some days I feel like I’m being pulled in 10 different directions. I’m a stay-at-home mom to a busy toddler, a wife, running my business, creating content, trying to take better care of my health… and still trying to show up as the best version of myself. Truthfully, some days I’m exhaust

70 likes

Traveling can be exhausting

Sketches of people at airports. Hope they all have a safe trip. #lemon8diarychallenge

14 likes

Playing It Safe is Exhausting and Boring 👀

You weren’t born to sit quietly, shrink politely, or wait around for a sign from the universe that it’s finally your turn. This is the sign. This is the post you save for the days you’re spiraling in self-doubt and need a little main character energy to slap you across the face. Feeling darin

3 likes

It’s exhausting, isn’t it?

Trying to be everything for everyone. Being the safe place people land when they don’t know where else to go. The one who smooths things over to keep the peace. The strong one. The brave one. The “don’t worry about it, she’ll handle it” one. Somewhere along the way, you stop asking who’s holding

5 likes

A woman takes a mirror selfie, with text overlays reading "PUMPING SCHEDULE AS A WORKING MOM 8AM-5PM Motherhood Real Talk." She is wearing a tan shirt and black pants, standing in a room with a large ornate mirror.

A baby sleeps peacefully under a striped blanket, with text overlays stating "GOOD 6:00AM MORNIN' NURSING SESSION." The baby is wearing a striped sleeper and has arms raised.

A hand holds a portable breast pump in a car, with text "7:30am pumping on my way to work." The pump is light-colored, and the background shows a parking lot and buildings.

Pumping/nursing is so exhausting ✨

I am currently 8months into my breastfeeding journey so this may look different for you depending on how much your baby eats and if you need to be pumping every 3 hours due to supply and demand. I just wanted to give a guide on what I do during my work week. My baby usually eats 18 oz while I’m at

8 likes

Relationships can be exhausting.

68 likes

Exhausting day during school ✨

What I’ve been up to lately: Couldn’t be more blessed with how far I’ve came

17 likes

Social Media as an artist is exhausting

Honestly as a person who has to self promote daily, I’m honestly tired of it. When i started dropping music in 2018, everything was way different on social media and i didn’t have to do so much to get attention for my work. Now i don’t even feel like an artist anymore :/ i never intended to be a

42 likes

Self Care Or Social Pressure? 😭🔥

I am tired of every beauty chore being renamed "self care" 😭🔥 Shaving is not always self care. Fixing cracked heels is not always self care. Buying another serum because your face is angry is not always self care. Sometimes it is just pressure with better branding 🛒 That is why I

1 like

The Summer Body Debate Is Exhausting 😵‍💫🍑

Every summer, the internet has the same fight. 😵‍💫 "Love your body" versus "build your dream body," as if women are not allowed to want both. I can like myself and still want stronger legs. 🍑 I can reject body shame and still enjoy a routine that makes me feel sharper. T

1 like

It’s exhausting

#whatsfordinner #relatable #fyp

3 likes

Digestion shouldn’t feel heavy or exhausting

That full, stuck feeling usually means breakdown is slow not that you “ate too much,” but that your body needs more support moving food along. When meals take too long to digest, energy drops, pressure builds, and bloating becomes a pattern instead of a random flare. This can happen when stomach

16 likes

People-pleasing is exhausting

Stop chasing approval from those who didn’t create you. Seek to please the One who sees your heart. 💯 You’ll find freedom when God’s “yes” is enough. #GodApprovalOnly #PeoplePleasingIsATrap #WalkInFreedom #IdentityInChrist

8 likes

Does self improvement ever feel exhausting to you?

Lately, I feel like my whole life is just… managing me. I wake up and immediately start calculating — when I’m going to fit in my workout, how I’m going to hit 10,000 steps, what I’m eating and when. It’s constant. It’s a full-time job that I can’t clock out of. Ever since I started my weig

12 likes

Healthy doesn’t need to be exhausting.

Save this & share it — help someone else feel better today 🤍 Healthy doesn't need to be perfect. Healthy doesn't need to be exhausting. Healthy lifestyle can fit into time that you have. Sweat Therapy helps you move, reset, and find calm 👉 https://mysweattherapy.com/link 👈 exactly whe

7 likes

Overthinking is exhausting

Overthinking should honestly count as cardio at this point. My mind will take a tiny text, a harmless emoji, a random silence, and turn it into a 14-chapter mystery novel with plot twists I didn’t ask for. I swear I just want peace, but my brain insists on running a full-time drama series.”

50 likes

A man and a woman, identified as Niall Horan and Ashaunta Williams, hold hands and look at each other under a streetlamp on a rainy street. The image is titled "Forever in the Forecast".

A smiling man, Louis Tomlinson, has his arm around a smiling woman. The image features a poem titled "The Light That Stayed" dedicated to Louis Tomlinson.

Niall Horan and Ashaunta Williams sit on a couch, with Ashaunta looking at a laptop and Niall smiling at the camera, holding a cup. The image is titled "Heartbreak Weather, Found Love".

📖 Heartbreak Weather, Found Love Chapter One – Storms Collide Rain poured down in sheets against the windows of a dimly lit café tucked away on a quiet London street. The sound of raindrops hitting the pavement echoed like a soft drumbeat, mixing with the low hum of jazz music playing in the ba

10 likes

A white page displays a poem by 'butterflies rising' about love that breathes, titled 'wild spirit, soft heart'. A dark butterfly rests on the page, and a pink sticker butterfly is on the light green fabric background.

they all love at such exhausting extremes...

they all love at such exhausting extremes, suffocated or uninvested, missing the place in between, where love is trusted but breathes …inhale it fully, let it breathe – butterflies rising

11 likes

Shopping with toddlers can be exhausting sometimes

1 like

It’s exhausting being fake 😩

Trying to be someone else is exhausting. Just be the best you and work on being someone you can be proud to be! #motivation #inspiration #life .

7 likes

The image is a title slide for '7 Small Habits That Change Your Life,' with text 'Simple daily habits for a happier, healthier you.' It features a white mug on a wooden coaster and green leaves, with a 'Lemon8 @caregivercommandcenter' watermark.

The image presents the first habit: 'Start Your Day Without Your Phone.' Text advises to 'Give your mind space to wake up. Focus on you, not notifications.' It shows a mug on a wooden tray on a bed, with green foliage in a vase.

The image highlights the habit 'Drink More Water,' stating 'Hydration = more energy, better skin, and a healthier body.' It features a glass bottle with lemon slices on a wooden tray, with a 'Lemon8 @caregivercommandcenter' watermark.

Nobody talks about how exhausting Caregiving

Can become until an emergency happens.After 44+ years as a caregiver,I learned this,families struggle the most when information is scattered,routines are unclear, and panic takes over.That’s why I created tools to help families stay ready before a crisis happens.Preparedness is peace of mind.Save t

2 likes

#lemon8meme #exhuasted #tired #roomtour #relatable

76 likes

This week has been mentally exhausting.

It can feel like the news and social media is overwhelming. You don’t have to look away, but you can take a break. You can still do one thing a day that brings you joy, whether it’s sitting with your cats or watching a comfort show. Taking care of yourself isn’t selfish. It’s how we survive

6 likes

Being a cycle breaker is exhausting.

Being a cycle breaker is so exhausting. Like why am I the one doing the therapy. Doing the inner work. Feeling ALL the feelings my family spent generations running from. Nobody tells you that breaking a cycle means you carry the weight of everyone who came before you and everyone who

5 likes

A tired-looking Black woman with curly blonde hair, wearing a grey blazer, sits at a desk holding a pink landline phone. Her desk is cluttered with papers, a laptop, and other items, reflecting a busy and demanding life, aligning with the article's theme of exhaustion.

Strength is beautiful, but it’s also exhausting!

There’s this idea floating around about the “soft girl era”—a season of life where women embrace ease, luxury, and rest, letting someone else take the weight off their shoulders. But truth is, I’ve never had that luxury. Never had that choice. I’ve always been the one who had to make ends meet,

6 likes

Pretending is Exhausting

Pretending is tiring. Honesty is lighter. #AlignedIncome #GenXWomen #QuietStrength #MidlifeReality #NoMorePretending

4 likes

Your resume shouldn’t feel this exhausting

If recruiters can’t quickly find what matters, they won’t see your value. Most job seekers think they need to do more — rewrite everything, add more bullets, tweak wording endlessly. In reality, the problem is usually structure. The great thing about my foundational, ATS-friendly resume te

0 likes

Today has been mentally exhausting.

Honestly having one of those days! Feeling overwhelmed, but counting down to a 2-week break from work in just 6 days! Anyone else have days like this? #almostthere #selfcare #mentalhealth #workingintheoffice #fyp

3 likes

Nobody talks about how exhausting it is to keep trying things that go nowhere.

Saving idea after idea. Watching people say “just start.” Trying to figure out what actually works. Feeling like everyone else got the secret except you. I genuinely thought I needed followers, to show my face, or be some kind of expert to make money online. Turns out… a lot of people are maki

1 like

A person with a pink face mask and a grey towel on their head, wearing a white robe, drinks from a glass of green liquid. Text overlays read 'POV: Crying in the shower pretending you're fine? Ventally gets it. Join the waitlist,' promoting a mental health app.

Because pretending you’re fine is exhausting…

POV: Crying in the shower, putting on your best face, and pretending you’re fine… all while life feels like it’s falling apart. 💧 We’ve all been there. Sometimes you just need someone to really listen. No judgment. No advice. Just space to vent. That’s exactly why we created Ventally — a 100%

4 likes

Turns out boat days are exhausting!

#puppy #boat #goldenretriever #fyp #dogsoflemon8

235 likes

engineering may be exhausting but I love it

#science #fyplemon8 #undergrad #engineeringstudent #stemgirlie

61 likes

The job market right now is exhausting.

POV: You’ve applied to 100+ jobs and barely heard back. The job market is honestly rough right now, so I’m starting affordable resume + job search help for people trying to get more interviews and better opportunities. I help with: ✔ resume reviews ✔ ATS optimization ✔ LinkedIn cleanup ✔

0 likes

so exhausting 🫠🫠

#catanddog #dogsoflemon8 #catsoflemon8 #dogvideo #catvideo

12 likes

Today has been mentally exhausting.

Im just, drained. And I still have more I have to do before I can even go to sleep. I got out of work at 9:45, and I don’t normally get out that late. I get out at 8. But today was an absolute DISASTER. From being out on Friday, came back to work to such a mess. Everything was handled so poorly

3 likes

Today was most exhausting !!!!!

Both Jobs wore me out !! But as always I smell amazing today’s fragrance was Pure Seduction !! Make sure you meditate clear your thoughts and start a new #worklife #smellgoods #dailyroutinelemon8

1 like

See more