💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

considering that we need water every single day to be alive and functioning… why don’t they teach us more about water, how important proper hydration is and what electrolytes actually are?! I can do a separate post that’s more in depth but it’s absolutely crucial to stay hydrated - from regulati

1️⃣ Custom Flashcards Mode 📚 • GoodNotes lets you turn notes into flashcards! Just create a table with ‘Q’ and ‘A’ sections and tap ‘Review Flashcards’ for a built-in study tool. 2️⃣ Lasso Tool Magic 🔄 • Circle handwritten text, resize it, change colors, or even turn it into

There’s so many activities during travel that I hold off telling my parents about until I have already done it 😂 One of those is boarding down an active volcano in Nicaragua! Cerro Negro in Nicaragua is one of the only places in the world you can board down a volcano! This is one of the craziest

we live in unprecedented times for consumption! these things have become so normalized that you may have never learned or realized fully the effect of the things you consume on a daily basis ⤵️ ⚠️ EMF small amounts of radiation over time compound to cause cognitive issues that affect your memor

Did You Know? The Apple Logo on Your iPhone is Actually a Button! 🍏 Yes, you read that right! The Apple logo on the back of your iPhone isn’t just for looks—it’s a hidden button that you can customize to do all sorts of things! 🤯 How to Turn It On: 1. Go to Settings ⚙️ 2. Tap Accessibility →

Did you know? 🤯 If your friend has an iPhone 15 or later, you can charge your phone directly from theirs! 🔋✨ Just connect a charger between the two iPhones, and voilà—instant battery share. Only iPhones 15 or later can share their battery, but you can charge any iPhone model with it. Things

Residency is HARD in basically every aspect BUT you can still try to maintain SOME work life balance which for me means going to life events ( weddings !), getting dressed up once in a while, and some self care like the gym or sauna. Most of your days include working yes, but we sometimes sprinkle

Sis, let’s talk. The enemy doesn’t always come loud and obvious sometimes he creeps in quiet, slipping into your thoughts, making you question your worth, your healing, your identity. . He’ll whisper things like: “You’re doing too much…” “Resting is lazy.” “Therapy? You don’t need that.” “If

I’ve seen this trend around lemon8 lately and it seems fun! Lmk what you guys think #whatsmyname #trend

I always heard about, eat your skin care, eat your supplements, eat your mood… I defend that food is really powerful, not only because it feeds us, but because it can heal, supply and protect our body. I’ve been reading a lot about food, because I wanted to eat smart, I want to eat what my

#menopause #menopauseawareness #over40andfabulous #over40mom #over41club

• Remi43 Flower & Coffee 💕 This place is all about the atmosphere. It feels so refreshing to be surrounded by plants and birds! Yes, birds be flying there so if you’re scared of birds this is not the right place for you 🤪 • Funny Face Bakery 🧁 Such a beautiful bakery! The staff is

Wouldn’t change it for anything in the world though and I’d do it all over again🤍 For other mommies going through the same thing, I am currently 5 weeks pp and I feel so much better. Your feelings are valid and you are not alone, it does get better 🫶

in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have

There are several ways to make money with credit cards, but it’s important to use them responsibly and avoid getting into debt. Here are some strategies to consider: 1. Cash back rewards Many credit cards offer cash back rewards on purchases, typically ranging from 1-5% of the purchase amount

These are the things you didn’t know you needed at dollar tree while also getting an amazing deal. The jury cleaner is perfect, especially when you’re in a hurry just spray rinse and wipe . Then no more tears detangler spray is amazing. I love it in my hair. I also have K tips so it helps my

#datingtips You guys, it wasn't easy but we did it. Every time I think about it I'm shocked that we didn't kiss for 10 whole months. I mean, how he did it... I'm not sure!! But he did it, and it helped my healing process. If a man is willing to give up the things he r

Calling ALL my Disney Babes! 🎉✨ Pixar Fest Merch Haul: Need Your Opinions ✨🎉 So I just got back from Pixar Fest and & came across some amazing Inside Out 2 merch that I’m super excited about 12/10 🔥 BUT I have hit a wall (gotta love ADHD Paralysis) and I need your help deciding what t

everyone’s experience is different! these are just some things that i realized i didn’t need. depending on your housing and your specific needs, you may have something on here that i didn’t want to have! this was just my thought process as i was dorm shopping 2 years ago 💚 • • #college #unive

Hopefully you haven't forgotten about this wonderful little AI creature named Siri who lives on your phone. Do you still ask her for things? She's probably underutilized, but take this post as encouragement to try some new tricks, because, yes, she has some! All of these hacks can be set