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Simple & Trick Savings Method Reduce Expenditure

💰 How to save money

* Savings before use

Money in = Instant deduction (at least 10-20%)

* Split account

Account Use / Account Store → Will not be accidentally used

* Aim clearly

For example, "collect 50,000 within three months" will have greater force.

💸 How to reduce costs

* Set daily statements

For example, 200-300 a day → Keep the money out before the end of the month.

* Stop buying because of emotion

On sale. ❣ Essentials

* Make your own food

Reduced a lot of food

* Stop paying small, accumulate a lot

Like milk tea / coffee every day = thousands of months.

(May buy to eat by yourself on a free day to reduce the cost of nectar)

🔥 Trick (most people overlook)

* Use more cash → See the money actually disappear. It will be harder to use.

* To shop, wait 24 hours (weighing) → Reduce luxury purchases

* There is "day no spend" one day a week.

# Saving money # Reduce costs # Keep money # Personal finance # Salary man# Not enough money # Improve yourself # Lemon8Diary

1 week agoEdited to

... Read moreจากประสบการณ์ส่วนตัวที่ลองใช้วิธีออมเงินและทริคลดรายจ่ายเหล่านี้ ทำให้เห็นผลลัพธ์ที่ชัดเจนว่าการแบ่งเงินออมออกจากเงินใช้จ่ายตั้งแต่เริ่มได้รับเงินเดือนช่วยสร้างวินัยทางการเงินได้ดีมาก โดยเฉพาะการแยกบัญชีใช้และบัญชีเก็บเงิน ทำให้ไม่เผลอนำเงินที่ตั้งใจจะเก็บมาใช้จ่ายลดลงอย่างเห็นได้ชัด ในช่วงแรกควรกำหนดเปอร์เซ็นต์เก็บไว้ประมาณ 10-20% ของรายได้ ซึ่งช่วยทำให้เป้าหมายการออมเงินมีความเป็นรูปธรรมและสามารถติดตามได้ง่าย นอกจากนี้ การตั้งเป้าหมายออมเงินอย่างชัดเจน เช่น ต้องการเก็บเงินจำนวนหนึ่งภายในระยะเวลาที่กำหนด จะช่วยกระตุ้นแรงจูงใจ และทำให้การออมไม่ดูเหมือนเรื่องยากเกินไป ทริคสำคัญที่แนะนำคือ การใช้เงินสดแทนบัตรเครดิต เพราะเวลาจ่ายด้วยเงินสดจะเห็นเงินออกจริงๆ ทำให้ควบคุมการใช้จ่ายได้ดีกว่า อีกทั้งหากต้องการซื้อของชิ้นใหญ่หรือไม่จำเป็น ควรรออย่างน้อย 24 ชั่วโมงก่อนตัดสินใจ เพื่อช่วยลดการซื้อฟุ่มเฟือยที่เกิดจากอารมณ์ และอย่าลืมกำหนด "วัน no spend" สัปดาห์ละ 1 วัน ซึ่งเป็นวันที่ไม่ใช้เงินเลย เพื่อให้มีเวลาปรับตัวและประหยัดเงินได้มากขึ้น สุดท้าย การทำอาหารกินเองเป็นอีกหนึ่งวิธีที่ช่วยลดรายจ่ายได้มาก ยิ่งถ้าเปรียบเทียบกับการซื้ออาหารนอกบ้านตลอดเวลา จะช่วยประหยัดเงินและทำให้สุขภาพดีขึ้นไปพร้อมกัน ทั้งหมดนี้เป็นวิธีที่ทดลองใช้แล้วเห็นผลจริง เหมาะกับคนที่อยากมีวินัยทางการเงินและเริ่มต้นออมเงินแบบง่ายๆ โดยไม่ต้องสับสนหรือเครียดมากเกินไป

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TemplateWorks

TemplateWorks

712 likes

The Squat Secret No one Told You… Until Now 🤫
If someone tells you that you can shape your legs and glutes without weights…they’re lying. 🚨🍑 Here’s the science behind it: 💡 Muscle Growth (Hypertrophy) happens when muscles are exposed to progressive overload — increasing resistance, reps, or intensity over time. Bodyweight alone eventuall
Zara_Sanchi

Zara_Sanchi

88 likes

A human brain rests on an open book, with 'Med Surg Neuro (Part 1)' text. The image serves as a cover for a nursing study guide on the nervous system, featuring the Lemon8 logo.
This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.
This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.
All Things Nervous System! 
(Part 1)
Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A
JustMe

JustMe

178 likes

How to use ChatGPT to help you build wealth ‼️
SAVE THIS POST to use these ChatGPT prompts in the future to help you build wealth! ChatGPT is such an awesome resource for learning pretty much anything. One of my favorite ways that aren’t mentioned in these prompts is to ask ChatGPT to explain something to me like I’m 5, which is how I was ab
Kim Liao

Kim Liao

111 likes

A person stands on a treadmill, with overlaid text showing 'At Home Workout', 'Core & Cardio / bodyweight exercises', 'Total Calories 629 cal', 'Active Calories 587 cal', and 'Total Time 48'18'''.
A digital note titled 'Elliptical Workouts' details 'Option 1: Feel the Burn', outlining a 30-minute routine with warm-up, heart rate zones, a sprint, and cool-down.
An exercise guide for 'Option #1 sofa abs' from Darebee.com, illustrating six bodyweight exercises: leg swings, raised knees hold, knee to elbows, flutter kicks, raised legs twists, and scissors.
Get Snatched at Home: multiple workouts to choose
✨✨✨✨✨✨Elliptical Workouts✨✨✨✨✨✨ For example, if this is your only workout for each week you could do one of the following: 5 sessions, 30 minutes each, at a moderate intensity 3 sessions, 50 minutes each, at a moderate intensity 5 sessions, 15 minutes each, at a high intensity 3 sessions,
Chalie_Baker

Chalie_Baker

1425 likes

From failing to thriving: my study method secret 📝
1️⃣ What I Thought Was Studying For the longest time, I thought re-reading and highlighting were how you study. I’d spend hours going over the same notes, feeling “productive”… then get shocked when I couldn’t recall anything during exams 😅 It was frustrating because I genuinely felt like I was
emilie.studygram

emilie.studygram

217 likes

A pair of white Sony headphones adorned with various stickers, set against a brown and red background. Overlay text reads "school ORGANIZATION and STUDY methods that got me a 4.0 GPA."
An open planner showing handwritten entries for Friday, Saturday, and Sunday, including course names like "BHIST 4011" and "PSYC 3112." Overlay text highlights "planners! & task prioritization."
A screen displaying definitions related to psychology concepts such as "cognitive component," "explicit attitudes," "implicit attitudes," and "cognitive dissonance theory." The overlay text reads "quizlets."
methods that got me a 4.0
i finished this spring semester of school with a 4.0 GPA and i wanna share how i locked in and made that happen! ✏️ planners and task prioritization - i never fully utilized a planner until the 23-24 school year and it was a LIFE CHANGER! getting a weekly planner with wide spaces to fill in all
brailey

brailey

1313 likes

A person with a light pink sheet mask on their face, looking upwards. Text asks "what is the SANDWICH METHOD?" and states it's a "skincare method for using actives safely."
Three skincare products are displayed on a wooden surface: a white tube, a white and red tube, and a white jar. The text explains "THE SANDWICH METHOD EXPLAINED" as a technique to reduce irritation from retinoids by layering moisturizer.
A hand holds a white tube of a calming cream. Text indicates "STEP 1: LIGHTWEIGHT MOISTURIZER" and describes it as a hydrating layer for a protective barrier, allowing active penetration.
what is the sandwich method? 🥪⭐️
have actives ever made your skin dry, flaky, or irritated? try this method 🤍 the sandwich method is a skincare technique where you layer your active ingredient between two moisturizers to reduce irritation and dryness from retinoids (without losing effectiveness) step 1: lightweight moisturiz
taylor nicole🎀

taylor nicole🎀

25 likes

A brown paper bag with money in front, featuring the title '4 Budgeting Methods Pick what's right for you!' and a 'Pull to open' tab. An arrow points right, suggesting more content.
A brown paper bag with money, illustrating the '50/30/20' budgeting method. Text explains to allocate 50% for needs, 30% for wants, and 20% for savings from net income.
A brown paper bag with money, illustrating the 'Envelope Budget' method. Text explains putting cash into categories, and not spending once the allocated amount is gone.
Which budgeting method will you choose?! 💰💸
You hear about budgeting a lot but what does that mean?! Actually it could mean a variety of things as there are different budgeting methods! Here are 4 methods: 💰50/30/20: of your income, 50% should be spent on needs, 30% on wants and 20% on savings! 💰envelope method: make categories wit
Kylie 💸🫶🏻

Kylie 💸🫶🏻

485 likes

The Basics to Money Budgeting💸
#lemon8contest #lemon8challenge #asklemon8 #moneyhabits #lemon8creator If you’re scraping by financially, start small and stay consistent. Track every dollar, cut one unnecessary expense, cook more at home, build a tiny emergency fund, and remind yourself that slow progress is still
✨👑QueenSheriKing🪩🎙️

✨👑QueenSheriKing🪩🎙️

483 likes

How to Get an A+ on This Final +maintain next term
Hey babe! 👋 It's that time of the year again—finals are looming, and we're all scrambling to make sure we ace our exams and end the semester with a bang! 💥 But what about maintaining that momentum and keeping up the good grades next term? Fear not, I've got some top-notch tips to help y
Stella Luna🌈

Stella Luna🌈

60 likes

RA medications
Medications used for Rheumatoid Arthritis. -DMARDS: Methotrexate, sulfasalazine, hydroxychloroquine #medication #pharmacology
Jennifer

Jennifer

191 likes

A woman in black athletic wear takes a selfie while using a Stairmaster machine in a gym, illustrating a way to increase daily steps.
A woman stands on a walking pad under a standing desk with a laptop, demonstrating how to use a walking pad while working indoors.
A group of people hike up a rocky mountain trail under a clear blue sky, showcasing hiking as a way to get more steps.
How To Up Your Steps 👟
Movement is medicine! Getting in activity just feels so dang GOOD! It's also so helpful as I go through my cut to focus on fat loss and am trying to up my calorie expenditure💥 I would recommend trying to get in some outdoor steps as well when possible🌞 7 easy ways you can increase your st
Jordan O'Connor

Jordan O'Connor

15 likes

A woman in a black long-sleeve top and pink leggings takes a mirror selfie in a gym, with text overlay '7 SCREENSHOTS FOR THE GYM GIRLIE CONT'. Gym equipment is visible in the background.
An infographic titled 'MUSCLE BUILDING NUTRITION 101' explains the importance of caloric and protein intake for muscle growth, differentiating between catabolic and anabolic states, and providing protein intake guidelines and calorie formulas for men and women.
An infographic from @mazerfitness compares food ideas for 'FAT LOSS' versus 'MUSCLE GAIN', listing different options for liquids, fruits, protein, and extra calories.
7 SCREENSHOTS FOR THE GYM GIRLIES Part 2 ⚕️
"Hey baddies, I’ve got more juicy screenshots for you all! Don't keep the tea to yourself – share with a friend!" #remember youre a gym baddie #gymbaddies #gymlifestyle #gymmotivation #gym #gymgirl #unfiltered #healthylifestyle2024
Chyna Chyna

Chyna Chyna

562 likes

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