2697 followers

Follow

Follow

Follow

1/6

19 saved

29

10

Acne from Stress?

I don’t know about you but this summer has been extremely stressful personally! Come on #fall !! Anyway with a new challenge rolling around I figured I would share the products I have been recently using to help clear my acne and breakouts.

#elf Acne Clarifying Cleanser

#glowrecipe Pore-Tight Toner

#whiterabbit Cotton Pads

#Ponds Gel Moisturizer

#bodycareroutine #lemon8challenge #bodycare #routine #acnefighter

2024/9/4 Edited to

Stress can be a major trigger for acne breakouts, impacting your skin's health significantly. Understanding the connection between stress and acne is crucial for managing breakouts effectively. Acne and stress are related as elevated cortisol levels can increase oil production, leading to clogged pores and breakouts. Incorporating a good skincare routine is essential. Products containing salicylic acid, like the E.L.F. Acne Clarifying Cleanser, help control acne by exfoliating and clearing out pores. Glow Recipe's Pore-Tight Toner helps minimize the appearance of pores, while POND's Gel Moisturizer offers intense hydration without clogging pores. Additionally, using cotton pads from brands like Whiterabbit can enhance your skincare routine by ensuring even application of your treatments. Managing your stress through healthy habits like exercise, meditation, and proper sleep alongside your skincare routine can help in achieving clearer skin. Don't let stress dictate your skin’s health; explore holistic approaches combined with quality skincare products for the best results.

Related posts

The image displays lemons and strawberries on a decorative plate, with the title text "Food to Avoid If You Have Acne" overlaid, introducing the topic of dietary impact on skin health.

A list of 12 foods to avoid for acne, including candy, white bread, milk, pizza, and soda, is presented over an image of lemons, strawberries, and a glass of yogurt with oats.

The word "Instead..." is overlaid on an image featuring lemons, strawberries, and small yellow flowers on a decorative plate, signaling a transition to recommended foods.

Food to Avoid If You Have Acne

Here's Why: 🍑WHY AVOID | 🍘High-Glycemic Foods (Sugar & Refined Carbs) White Bread, Pizza, French Fries, Chips, and Soda are high-glycemic foods that trigger rapid blood sugar spikes. 🍓Insulin Surge: These spikes cause your body to overproduce insulin, which increases IGF-1 (insu

5058 likes

sneaky daily things that can cause ACNE

If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi

3497 likes

How I cleared my skin with hormonal acne

Skincare Routine✨ I’m a makeup girly going into my skincare journey. I have oily skin with hormonal acne prone to hyperpigmentation that can be offset by stress. This is my updated skincare routine I do daily that has significantly help change years of hyperpigmentation and acne. I do use my own s

1116 likes

Acne triggers that might surprise you..

Swipe ➡️ to reveal some acne triggers that you may not have thought about (or pushed to the side👀) 👉🏼When it comes to breakouts, what I’ve learned over the years through healing not only my own acne but clients I work with..is that triggers aren’t always what you’d expect‼️ It’s not just abou

988 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.

A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.

A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.

Supplements I take to clear my acne

Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's

816 likes

A person with a headscarf displays a face map showing organs like Small Intestine, Liver, Stomach, Kidneys, Heart, and Reproductive Organs linked to facial areas. Text reads 'Acne!', 'Blemishes!', and 'FACE MAPPING FOR GLOWY SKIN & HEALTHY GUT!'.

The face map highlights areas for 'Small Intestine' and 'Liver' with arrows pointing to 'Diary Intolerance Breakout'. The top text says 'My Experience!'. This illustrates how dairy intolerance can cause breakouts in specific facial zones.

The face map shows an arrow pointing from 'Stress!' to the 'Liver' area between the eyebrows, indicating stress-related breakouts in that region. Other organs are mapped to facial zones.

BEAT YOUR ACNE WITH FACE MAPPING! 💥 🥊 |Save this!

Face Mapping originated from #chinesemedicine and utilizes the concept of internal health expression via our appearance. The duality applies bodily organs to the various positions of our face to analyze our overall health. Your body has a language and this is a great way to learn how to communica

2691 likes

gut & acne health tips i’ve picked up 🥰

As an Acne Prone girly… I have been dealing with harsh acne for 5 years now. I live in a very dry climate and I find that my skin is combination. Here are the key components to how I got my skin clear after many years of not being able to find a solution! Clearing your skin from the outside out

435 likes

A close-up illustration of a person's lower face with acne spots on the chin, and fingers pointing to the blemishes. The text overlay reads "Acne Based on Location."

An illustration of a face with different areas (forehead, hairline, nose, cheeks, chin & jawline) highlighted, detailing common acne causes and prevention tips for each location.

Acne Based on Location

#Acne #acnefighter #breakouts #lemon8challenge #acnejourney #skincare #skincareroutine #skincaretips #skincarerecommendation #HealthTips Part 2?Ways To Prevent Your Acne Forehead: Unhealthy Eating And Stress. Unhealthy eating and stress are probable offenders. In face m

13.6K likes

for less cystic acne & balanced hormones

Your irregular periods & cystic acne could be from high levels of testosterone 😅 I’m in this boat having PCOS!! Extra androgens were causing me cystic jawline acne, irregular periods, unwanted hair growth, & anxietyyyy Here’s a what I’m doing to decrease my androgen with PCOS: 1)

130 likes

An illustration shows a person with acne on their shoulder, with text 'causes of Body Acne Everything you need to know' and 'Lemon8 @surusuru54'.

An infographic details body acne, showing 60% of facial acne sufferers also have body breakouts, common areas like chest, shoulders, back, five types of acne, and causes including dirty shower accessories, shampoo, and tight workout wear.

An abstract line drawing of a body with text advising to avoid creamy shower gels and instead use products containing salicylic, glycolic, or lactic acid.

#Acne #Lemon8 #foryou #fypシ #bodycare #bodyacnetreatment #bodyscne #skincare #tipsandtrick #acnefighter part 2 ? Hot to prevent Acne What causes body acne?🍋 Body acne is caused primarily by the same factors that trigger face acne. Essentially, all acne can be traced bac

203 likes

skincare tips:from an acne girly

i’ve struggled with my skin for 8 years and i’ve done EVERYTHING to try and fix it. I’ve done weekly facials, supplements to all the skin care products money can buy. this has worked the best for me and hopefully it can for you :)

14 likes

A hand holds two base makeup products, a blue tube and a glass bottle, presented as acne-safe options from Sephora. The image features decorative white lines and hearts.

A hand holds a blue tube of hydrating gel skin tint, with a swatch on the arm. Text highlights its non-comedogenic properties, deep hydration, and suitability for sensitive and acne-prone skin.

A hand holds a glass bottle of medium coverage foundation, with a swatch on the arm. Text describes its benefits, including reducing redness, protecting from environmental stress, and being non-comedogenic for all skin types.

Acne-safe base makeup from Sephora 🌸

Finding complexion products that don’t irritate acne-prone skin can be tough, but these two have become staples in my routine: 💧 Milk Makeup Hydro Grip 12-Hour Hydrating Gel Skin Tint – A breathable skin tint that hydrates while giving a natural, dewy finish. It feels weightless on the skin an

106 likes

Skincare Staples For Stress + Acne That Won’t Quit

Tried everything for breakouts? These actually made a difference for me 🤍✨ (Glow medicine you wish you started sooner.) #amazonfinds #skincare #tiktokmademebuyit #skincarecommunity #beautyroutine *pinterest cover photo used, not my own

2 likes

🌿Struggling with Acne? Try this‼️

Acne, a common skin condition, is influenced by factors such as inflammation, hormonal imbalance, oxidative stress, and poor digestion (get your gut in check!). The herbs in my list have specific properties that can target these underlying causes, providing holistic support for clearer skin. Here&#

85 likes

A close-up of a person's face showing severe acne and inflammation, with text overlay indicating the article's topic about clearing oily skin acne.

The person lying down, looking at the camera, with skin still exhibiting significant acne, redness, and texture, reflecting an early stage of their skin journey.

A direct view of the person's face, highlighting visible acne, redness, and uneven skin texture on the cheeks and forehead, before significant improvement.

How I cleared up my acne for oily skin.

I never would’ve thought I’d be here sharing this with anyone. I used to be so self conscious because of my acne. I’ve been going to dermatologist for years as well as trying so many products to clear up my acne. It took more than just seeing doctors and trying so many products to heal my skin. I w

2710 likes

Understanding Acne: Face Mapping Solutions 🧖‍♀️💆‍♀️

Did you know that where you break out on your face can give you clues about what's happening in your body? Here's a breakdown of acne face mapping and what might be causing your breakouts: Forehead & Nose: Acne in these areas is often linked to stress and haircare products. Touching

172 likes

A woman in a denim dress holds a pear, with text overlay "3 of the worst breakfasts for your acne" and "coming from a holistic acne doctor."

A woman holds a pear, with text explaining that "No breakfast at all" can worsen acne by dysregulating cortisol and blood sugar, leading to flare-ups.

A woman holds a pear, with text explaining that "Just coffee (especially on an empty stomach)" can worsen acne by spiking cortisol and stressing the gut.

3 OF THE WORST BREAKFASTS FOR YOUR ACNE 🥄

If your skin is breaking out...and your mornings start with one of these, you might be unknowingly working against your healing😵‍💫 Because what you eat first thing in the day directly impacts your blood sugar, stress hormones, inflammation levels, and whether or not your body feels safe enough t

114 likes

Dealing with acne is one of the toughest parts of PCOS, and it’s not just about your skin—it’s about how it affects your confidence and mental well-being. If you’ve ever felt like you couldn’t get rid of the breakouts no matter what, you’re not alone. Many women with PCOS experience hormonal acne d

9 likes

ACNE TIPS (That can help everyone)2 B Continued..

#Lemon8Box #fightingacne #embracevulnerability #healthylifestyle2024 #Acne #healthylifestyle #depression #healthiswealth #glowup #DOYOU Some Important Info on Acne, Overall Skin, Along with Overall Health of your mind, body/Skin. —————————————————————————— 🤍 ☀️Don’t be afra

15 likes

Acne/Oily Skin?

🧴✨ Esthetician-Approved Routine for Acne-Prone, Textured, & Reactive Skin As a licensed esthetician, I’m always testing products that balance performance with skin barrier safety. This curated routine is perfect for oily, acne-prone skin dealing with texture, breakouts, post-acne marks, and

291 likes

Stressed and have acne?

When we think of stress contributing to our acne-healing journey, we commonly think…oh I need to start meditating more! Or deep-breathing. Or practicing yoga!! Which yes, I fully support 100 percent and is absolutely beneficial but… We tend to forget about the even more important foundational pi

1 like

A woman in a pink striped outfit stands between two palm trees, with text overlay 'HOW I KEEP MY FACE AND BODY ACNE FREE'. The background shows a landscape with mountains at sunset.

how i keep my face and body acne free

#gifted _by_murad these retexturizing pads has saved my skin especially since i have been having stress breakouts from wedding planning

2 likes

How I cleared and maintain my hormonal & PCOS ACNE

All my life, I struggled with acne. Over time, it got worse because I was under so much stress struggling to find something that truly worked for my skin. Eventually, I felt forced to create my own products something different from the rest. Natural. Vegan. Gentle, yet effective. For the first time

41 likes

Clean Beauty Series : Natural Skincare for Acne ✨

Clean Beauty Series: Natural Skincare for Acne 🌿 20 Foods to Eat for Clear Skin 🌿 Hi, lemons! Recent scientific research shows growing evidence behind the links between diet and acne. What we eat affects everything from inflammation and gut health to hormone regulation and cellular turnover r

10 likes

Acne friendly Costco grocery haul⭐️🤞🏼🍊

Here’s what this week’s realistic Costco haul looked like to support my own continued skin healing journey as a holistic acne doctor🍒🥑🥕(because there isn’t ever an end goal or finish line with healing really💛) - Fresh fruits: rich in antioxidants and vitamins to help calm inflammation from the i

29 likes

A split image showing a person's face before and after one month, with an acne treatment product. The 'after' side shows clearer skin. Text highlights benefits like removing acne and improving skin texture.

A person's face with visible acne and redness, captioned '1 month prior - spiro purge,' indicating a previous skin condition.

A side view of a person's face showing acne and redness, captioned '1 month prior - spiro purge,' documenting an earlier skin state.

This is literally an acne killer!

From occasional breakouts in college to full-on acne chaos after starting work… 😩 Back in college, I’d get the occasional pimple on my chin, but it wasn’t a big deal. Fast forward to work life – stress, late nights, and chaotic eating habits, and my skin completely flipped! My chin, jawline, a

4 likes

5 Simple tips to Reduce Whiteheads and Acne

1. Use non-comedogenic products Step 1: Pick skincare and makeup products labeled “non-comedogenic.” This means they won't clog your pores. Step 2: Read product labels carefully. Stay away from ingredients known to make acne worse, such as certain types of oils and silicones. Step 3: Change

8 likes

ACNE-FREE GLASS SKIN ft. Korean Skincare Under $20

I've been very into Korean Skincare in the past 2 yrs since the products are so affordable and effective, especially for acne-prone skin! I'd love to share my current fav affordable Korean Skincare here💕I list all the ingredient highlights of each product below and detailed using experience

163 likes

An illustrated image featuring a person holding a phone, with the question 'is my ACNE Bacterial or Hormonal' overlaid on the image.

An illustration of a person looking into a mirror with a concerned expression, touching their face, suggesting a skin issue.

A graphic comparing 'ACNE' and 'HORMONAL ACNE', showing typical breakout locations (T-zone vs. lower face) and causes.

is my ACNE hormonal or bacterial 🍋✨?

#Lemon8 #skincaretips #skincare #breakouts #Acne #acnefighter #acnetips #acneskincare #lemon8creator #foryou How to Treat Hormonal and Bacterial Acne ? part 2 Hormonal acne and bacterial acne look similar, but there are some key differences that can help determine which t

2533 likes

Dealing with active [Stress induced] acne

So these days I have been working non-stop and stressed to the MAX! No wonder uninvited guests have moved in themselves oh so comfortably . Hopefully they won't leave gnarly pesky acne marks with my precautionary preventions 😭 ▪️The Inkey List Succinic acid - one of the most fast acting sp

62 likes

ACNE Based on Location Part 2.

Small pimples on the upper lip can be caused by a variety of factors. One common cause is clogged pores due to the overproduction of oil or the buildup of dead skin cells. Acne on the upper lip can be caused by a variety of factors, including hormonal changes, certain medications, stress, and usin

192 likes

Four different skincare products are displayed, each held by a hand, against a tiled background. The image highlights skincare items designed to address various types of acne.

A hand holds a white and blue tube of an acne cleanser. Text indicates it targets comedonal acne and contains salicylic acid.

A hand holds a white tube of a gel product. Text states it targets all types of acne and contains retinoid.

Skinacare that targets different type of acne

1️⃣ La Roche-Posay – Effaclar Acne Face Wash (Salicylic Acid) 💬 Literally the ✨OG✨ for blackheads and tiny bumps. Salicylic acid clears out the gunk in your pores like a vacuum. It’s gentle but effective—your skin will feel squeaky clean without being stripped. 💥 Targets: Comedonal acne (blackhea

312 likes

Goodbye Acne, My Skincare Journey

Looking back, acne on my face used to be something that really frustrated me every single day. Every time I looked in the mirror, my mood would immediately drop. After work, with all the stress and fast-paced life, I started slacking off on my skincare. I got so busy that washing my face felt like

21 likes

How I got Acne Free

How I got my face to be and stay completely Acne-Free and as soft as I’ve ever felt it!! 1. I set up a skincare routine, I don’t follow it strictly or very consistently but when I do one, I do all ***Elemis Rehydrating Ginseng Toner ***The Ordinary Hyaluronic Acid ***The Ordinary Caffeine Sol

5 likes

A split image showing a person's face with acne in February (before) on the left, and the same person with clearer skin (after) on the right, illustrating a skin transformation.

Three products for a morning skincare routine: a medicated gel cleanser, cotton rounds for wiping the face, and a daily moisturizer with SPF.

Three products for an evening skincare routine: a medicated gel cleanser, cotton rounds for wiping the face, and a prescription ointment.

Dealing with acne can be challenging, but I've found success with these products that have cleared my skin. Navigating the vast array of beauty and skincare products can be overwhelming. While skincare routines are a hot topic among influencers, I personally believe in keeping it simple with no

209 likes

See more