Automatically translated.View original post

Cat, are you eating too much water?

Many people think that cats eat a lot of water is good. 🐱💧

But if your cat starts eating noticeably more water than usual, it may be some sign not to be overlooked.

The important thing is not to compare with other cats, but to observe, "Is this the normal behavior of our cats?"

Eating more water in combination with more urine, weight loss, abnormal eating, or seepage may be associated with diseases such as chronic kidney disease, diabetes, or hyperthyroidism.

Of course, eating plenty of water doesn't always mean being sick, but observing small changes in daily life may help us find problems faster. 💛

# Cat slave # Cat health # Cat nutrition

6/18 Edited to

... Read moreจากประสบการณ์เลี้ยงแมว พบว่าการสังเกตพฤติกรรมการกินน้ำของแมวเป็นสิ่งสำคัญมาก เพราะแมวแต่ละตัวจะมีปริมาณการดื่มน้ำที่แตกต่างกันไป หากแมวของคุณเริ่มกินน้ำมากขึ้นจนสังเกตเห็นอย่างชัดเจน เช่น น้ำในชามหมดเร็วผิดปกติ หรือน้องแมวเดินไปดื่มน้ำบ่อยกว่าปกติ นั่นอาจเป็นสัญญาณเตือนโรคบางอย่างที่รุนแรง เช่น โรคไตเรื้อรัง โรคเบาหวาน หรือภาวะไทรอยด์ทำงานเกิน ยิ่งหากมีอาการร่วม เช่น ปัสสาวะบ่อยขึ้น น้ำหนักลดลงอย่างมีนัยสำคัญ ซึม หรือกินเก่งขึ้นโดยไม่มีเหตุผล ควรรีบพาไปพบสัตวแพทย์เพื่อประเมินอาการและรับการดูแลรักษาอย่างถูกต้อง การปล่อยให้อาการเหล่านี้เกิดขึ้นโดยไม่รักษาอาจทำให้อาการรุนแรงขึ้นและส่งผลกระทบต่อคุณภาพชีวิตของแมวได้ นอกจากนี้ ยังต้องคำนึงถึงปัจจัยแวดล้อมอื่น ๆ ที่ส่งผลต่อการกินน้ำของแมว เช่น อากาศร้อน อาหารที่ให้ (อาหารเปียกหรือแห้ง) และกิจกรรมประจำวัน หากแมวออกกำลังกายมากขึ้นหรืออยู่ในสภาพอากาศร้อนก็อาจดื่มน้ำเพิ่มขึ้นได้ตามธรรมชาติ การสังเกตความเปลี่ยนแปลงเล็ก ๆ น้อย ๆ ในชีวิตประจำวัน เช่น ปริมาณน้ำและปัสสาวะ การเปลี่ยนพฤติกรรมกินอาหาร และพฤติกรรมทั่วไปของแมว จะช่วยให้เจ้าของสามารถแยกแยะได้ว่าแมวมีสุขภาพดีหรือไม่ สุดท้าย การมีความเข้าใจในสัญญาณเหล่านี้และใส่ใจดูแลสุขภาพแมวตนเอง จะช่วยให้แมวของคุณมีชีวิตที่ยืนยาวและมีสุขภาพดีอย่างแท้จริง

Related posts

Best Times to Drink Water & Why
Drinking water at the right times can boost your energy, improve digestion, and even keep your skin glowing. #positiveenergy #lemon8challenge #bodytransformation #drink water 🚰 #healthylifestyle
Beauty

Beauty

2454 likes

clean eating , tips & recipes 🥗.
swipe right to get the best clean eating recipes & tips ! you got this, clicking on this post is one step closer to bettering your diet & lifestyle ✨. follow me for more healthy living content 💓. ————————————————————————————— #travelwithme2024 #Lemon8Diary #fashionfinds #healthy
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

2510 likes

A collage showcasing a full day's meals in a calorie deficit, totaling 1,536 calories. It features French toast, a salmon rice bowl, snacks like yogurt and Cheez-Its, a Celsius drink, and a salmon dinner.
A close-up of French toast topped with sliced strawberries, butter, and syrup, served on a gray plate for breakfast.
A detailed list of breakfast ingredients including bread, eggs, vanilla extract, almond milk, butter, syrup, and strawberries, with their respective calorie counts totaling 324.
Eating what I Love in a Calorie Deficit
Total calories 1,536 Day 70/75 of my #75hardchallenge Can’t believe I’m finally using the number ‘7’ 😆 Feeling good, trying to be as productive as I can this weekend. I’m not only on a physical change, but I want to change alot of other things in my life as well. I find when my house is clean
Davonah

Davonah

6799 likes

A person takes a mirror selfie, lifting their gray sweatshirt to reveal their midsection. The image has text overlay "Fasting VS. Starving" and the Lemon8 logo with username.
A plate holds a meal of chicken pupu, white rice, and sliced cucumbers, with a fork beside it. Text defines "Fasting: Low calories for less than two weeks" and "Starving: Low calories for MORE than two weeks."
A plate of organic mini cinnamon rolls with icing is shown. Text defines "Fasting: You have energy" and "Starving: You have very LOW energy," with a plant in the background.
How long can you go without eating?
And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al
Jau 🤎

Jau 🤎

12.3K likes

A woman in activewear poses next to a mason jar filled with detox water containing sliced lemons, strawberries, and mint. Text overlays read "Smaller waistline 1" and "Snatched Waist Detox Drink," promoting the drink for a trim physique.
A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text explains how the detox drink helped with umbilical hernia repair, gut health, and skin, emphasizing its role in achieving a smaller waistline by reducing bloating.
A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text lists the "Ingredients" (water, lemon juice, blueberries, strawberries, cucumber) and "Directions" for preparing the detox drink, including blending and chilling.
Fruit Water Detox For A Healthy Gut & Small Waist‼️
Please don’t make the mistake I made almost driving myself into the ground .. spending so much money on different waistline trainers ( as if all the brands were the problem 😂) to get a snatched waistline in the gym before taking a look at the number one key to success in waistline snatching … A HEA
IyeKandyCurves

IyeKandyCurves

1165 likes

I started eating like this and…
Food is too powerful - Cleared up my skin - Hair is thicker - Nails are stronger - Better Mood - 10x Energy - Studying too easy - Breezing through 8 hour shifts It will literally unlock your full potential. You'll feel it. The nutrition guide in my bio is literally $0 check it out i
ApexBlueprint

ApexBlueprint

1495 likes

A grocery store produce section with various fruits and vegetables, overlaid with the title 'Clean Girl Grocery List' and text 'HIGH PROTEIN + LOW CARB (KEEPS ME IN SHAPE)'.
A checklist titled 'Fruits & Vegetables' against a blurred background of fresh produce, listing items like bananas, raspberries, blueberries, lemon, celery, kale, and spinach.
A checklist titled 'Protein' against a blurred background of salmon, garlic, and tomatoes, listing items such as salmon, tuna, lean ground beef, chicken breast, and eggs.
Clean Girl Eating List🍽️🛒🛍️
We have to Start from within… #cleangirlbreakfeast #cleangirlhabits #Lemon8Diary #cleangirl🎀🤍✨ #groceryessentials
ryan_alise

ryan_alise

2129 likes

I started eating like this and…
Food is too damn powerful - Cleared up my skin - Hair is thicker - Nails are stronger - Better Mood - 10x Energy - Studying too easy - Breezing through 8 hour shifts It will literally unlock your full potential. You'll feel it. The nutrition guide in my bio is literally $0 check it o
ApexBlueprint

ApexBlueprint

1622 likes

A person holds a phone over a wooden table with two takeaway containers of healthy food, a red drink, and a packet of sweeteners. The text overlay reads: 'Tips for eating Less Sugar to reduce inflammation'.
Two plastic cups of iced coffee with straws sit on a marble table. The text advises: 'Get less syrup in your coffee' and 'Go for natural sweeteners like honey if needed!'.
A vibrant display of fresh fruits like apples, oranges, and bananas in a grocery store. The text states: 'Fruit > sweets or pastries' and highlights fruit's antioxidants and fiber.
Tips for eating less sugar ✨
too much sugar can cause inflammation!! I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! Reducing refined sugar can benefit y
rachel

rachel

708 likes

cat nutrition tips
switching my boys to wet food has been the best thing i’ve done for their health. they’re happy boys 🥰💕😍 my trusted sources of information are jackson galaxy and miss feminist kitty ! do your research ! there’s so much to learn ! ❤️🐈🐱🐈‍⬛❤️ #kittyhealth #cat #cats #catfoodrecipe
lindsay🌼

lindsay🌼

1380 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

199 likes

Chances are you’re NOT eating ENOUGH PROTEIN! 😕
If you’re a busy woman who weighs 170lbs that wants to lose 20 pounds.. your protein goal should be 150 grams/day If you’re having 3 meals a day… 150 grams/day could look like this: 50 grams of protein per meal OR 40 grams of protein per meal + 30 grams/protein snack Here’s a list of prot
Lillid4fit

Lillid4fit

1464 likes

A hand holds a half-eaten green apple with the text overlay "Eat Your Way Skinny" and "An Apple a Day Keeps the Fat Away," promoting apples for fat loss.
Text explaining that apples are a high-carb, low-calorie volume food, providing about 95 calories per medium apple, helping to feel full and curb cravings.
Text outlining the best ways to use apples for fat cutting, including as a pre-meal snack, meal replacement, craving crusher, and volume filler in meals.
How Eating Fruits can Reduce Body Fat and Hunger🍏🍎
🍏High‑volume, low‑calorie snacking for weight control: Apples provide high water and fiber content while remaining low in calories, making them a powerful tool for satiety and fat loss: one medium apple (≈182 g) has about 95 kcal and 4–5 g of fiber, meaning you eat a lot of bulk with few calories—s
Chalie_Baker

Chalie_Baker

155 likes

Eat Your Water 💦🍉
Eating your water can provide so much happiness for your body! Red & yellow watermelons are a perfect example of a good way to keep your hydration up to avoid becoming dehydrated, it can support your digestive track and flushing your system! #watermelon #redwatermelon #yellowwaterm
Taty's Tea Cabinet

Taty's Tea Cabinet

2754 likes

An assortment of hydrating fruits including watermelon, oranges, grapes, cherry tomatoes, and apricots, with the title 'Hydrating Fruits Your Toddler Should Be Eating This Summer'.
Close-up of sliced watermelon with text highlighting its ~92% water content, ease of cutting into fun shapes, and suitability for frozen 'pops' for toddlers.
A pile of fresh strawberries with text indicating their ~91% water content, versatility for smoothies or snack trays, and as an addition to yogurt or oatmeal.
9 Hydrating Fruits Your Toddler Will ❤️ Eating
These fruits are not only high in water content but also packed with vitamins, fiber, and natural sweetness toddlers love: ⸻ 🍉 Watermelon • Water content: ~92% • Naturally sweet, easy to cut into fun shapes, and great frozen on a stick! 🍓 Strawberries • Water
CozyGirlMama 😎

CozyGirlMama 😎

868 likes

Are you eating applesauce as a snack or..?
It’s considered a “dessert” in my grandma’s cookbook 🫢 🤫 which I always found interesting considering for a lot of folks (including me) it’s a snack! Also, because I grew up with homemade applesauce I was always entertained by seeing storebought applesauce. It’s usually served hot off the st
Aurora’s Room

Aurora’s Room

521 likes

I started eating like this and…
Food is too damn powerful - Cleared up my skin - Hair is thicker - Nails are stronger - Better Mood - 10x Energy - Studying too easy - Breezing through 8 hour shifts It will literally unlock your full potential. You’ll feel it. The nutrition guide in my bio is literally $0 check it o
ApexBlueprint

ApexBlueprint

2259 likes

A woman holds a takeout container with fried chicken and rice, taking a piece of chicken. The image is captioned with "ways to stop overeating" and "yummy," introducing tips for mindful eating.
A smiling woman sits outdoors with a bowl of food and a drink, holding a fork. The text overlay advises, "Eat slower and chew your food well," emphasizing mindful eating habits.
A person holds an empty coral-colored bowl against a wooden floor background. The text overlay prompts, "Check your portion size. Are you over serving yourself," encouraging awareness of food quantities.
Try these tips to stop binge eating!
I love foods and love trying out foods yet the way I balance myself from staying eating is by not overeating. It is so easy to get into the habit of overeating even after you are full. This can lead to gain weight and many other stuff. Here are some ways to detect that you are overeating and keep y
Dixiezelaya

Dixiezelaya

540 likes

Gluten-Free, High-Protein Full Day of Eating!
Going gluten-free was life-changing for me… And it could be for you, too! ✨Comment SEND IT & I’ll send you ALL of these gluten-free recipes from the Winter Fit in 4 Program! Symptoms of gluten intolerance/sensitivity include: -Skin issues -Digestive issues -Nutrient deficiency -Aut
Courtney, MS, RD, LDN

Courtney, MS, RD, LDN

182 likes

Can Healthy Eating Go Too Far?
I swear nobody warns you about this. I thought fiber was supposed to make everything better smooth digestion, less bloating, feeling clean. Instead, my stomach turned into a balloon and I was more uncomfortable than ever. What shocked me was learning that yes, fiber is healthy but too much can lite
Beauty

Beauty

261 likes

A woman in a gray dress stands against a dark wall, with text overlay "how I eat to stay full & heal my gut as a curvy girl".
A pre-breakfast combo featuring hot bone broth with lemon and chia seeds in water, providing protein and fiber for gut healing.
A breakfast meal consisting of protein pancakes, fried eggs, and carrot juice, highlighting protein and fiber content.
eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
Natalialorenzo

Natalialorenzo

1638 likes

This image illustrates an 'Old Mindset' towards food, showing items like spaghetti, a fruit cup, candy, fries, chocolate, and chips, each accompanied by negative perceptions such as 'Too many carbs,' 'Fruit has so much sugar,' and 'Chocolate is fattening,' reflecting restrictive thinking.
Healthy Eating Starts With a Healthy Mindset
If you’re creating strict rules around certain foods or eating habits, you’re not going in the right direction! 🗣️ Have you ever heard of intuitive eating? To summarize, you make peace with ALL types of food ❤️ Listen to your body! Eat when you’re hungry and understand it’s okay to cater to cra
𝚎𝚕𝚊𝚒𝚗𝚊 ꨄ︎

𝚎𝚕𝚊𝚒𝚗𝚊 ꨄ︎

249 likes

A hand holds a glass of green smoothie with a straw, set against a backdrop of large green plant leaves. The image features the title text: '5 Simple Ways TO MAKE EATING HEALTHY EASIER'.
Two slices of avocado toast topped with tomatoes are shown on a dark plate. Overlays explain the tip 'Start Small' with advice to make one or two changes at a time, and examples like swapping soda for water or adding more veggies.
A desk scene with a book, a small white bowl, and a laptop keyboard. Overlays present the tip 'Set Realistic Goals', emphasizing long-term success and examples like starting a habit tracker or trying a new fruit/veggie weekly.
5 Simple Ways to Make Eating Healthy Easier 💚
We all know that making lasting changes to our eating habits can be a challenge. But it doesn’t have to be that complicated ❤️ Here are some tips to help make healthy eating stick: 1. Start small 2. Set realistic goals 3. Be prepared 4. Get support 5. Celebrate success There is no ove
Michelle G.

Michelle G.

186 likes

Depression and undereating
#depressionfood #eatingdisorderawareness #depression #depressiontips #fyp #fyplemon8 #Lemon8 #lemon8community #Lemon8Diary #eating
Zara❤️

Zara❤️

33 likes

A close-up of a healthy salad with salmon, tomatoes, green beans, and leafy greens, featuring the title "healthy eating/balanced diet tips on healthy eating habits" in a warm font.
A healthy salad bowl with salmon, tomatoes, and greens, overlaid with text listing essential food groups like fruits, vegetables, grains, protein, and dairy, and examples for a balanced daily diet.
A vibrant salad bowl with salmon, tomatoes, and greens, accompanied by text outlining key healthy eating tips such as moderation, consistency, enjoying food, trying new recipes, and exercising.
healthy eating/balanced diet
this was requested! i really think that eating healthy is so important, and can make you look and feel so much better. i hope this helps! 🫶 for starters, you should include this in your diet: • FRUITS such as bananas, avocado, oranges, raisins, apples, peaches and pears, etc. • VEGETABLES such a
jandy <3

jandy <3

172 likes

Why You Shouldn’t Drink Water Right After Eating (TCM)
In Traditional Chinese Medicine, digestion needs warmth and strength. Drinking a lot of water right after eating — especially cold water — can weaken this process. This may lead to: • bloating • feeling heavy • slower digestion 🌿 What helps: • sip water instead of chugging • wait 2
Teatok Chinese Wellness

Teatok Chinese Wellness

110 likes

Don’t read into it too much 📖
#HelloLemon8 #lemon8pets #catsoflemon8
The Oreo Cat

The Oreo Cat

59 likes

What is intuitive eating? & does it work
I’ve been intuitive for the last 4 years. Minus a short 5 month period 2 years ago I LOVE intuitive eating & truly believe that it should be the end goal. I don’t know about you, but I don’t want to track my macros for the rest of my life & I don’t want my clients to have to either.
AveryAnderson

AveryAnderson

37 likes

Eating Raw Vegan does not have to be boring. 👇🏾
Eating Raw Vegan does not have to be boring. 👇🏾 Yes, it takes time and planning, but with time, you can master ways to prep in bulk to save time. I called it 3-day mindful eating because you can not be on auto-pilot. When you are mindful, you are fully aware and present in the moment, not distra
Turnip Vegan

Turnip Vegan

662 likes

Sushi on a black plate with soy sauce and pickled ginger, featuring two pieces of nigiri with red fish and one with sea urchin, illustrating how to make eating fun.
A wooden tray with crackers, almonds, strawberries, and Babybel cheeses, demonstrating that simple snack plates can be considered real meals.
A red shopping basket filled with Clio Mini and :ratio protein drinks, illustrating the tip to plan meals ahead of time to reduce daily decision-making.
eating properly made easy ✨
i had the HARDEST time ever eating and eating well, for pretty much my whole life till about a year ago. i started doing things differently recently and it’s seriously changed my life! my biggest issues with eating were ➡️ not having enough time for it ➡️ not knowing what to make ➡️ being a
carley ◡̈

carley ◡̈

80 likes

A flat lay of bananas, an egg in a bowl, and eggshells on a white surface, illustrating the concept of 'HEALTHY EATING HACKS' and 'food as fuel not a weapon' for wellness.
A page detailing 'mindful eating' tips, including slowing down, listening to your body, and creating a peaceful environment, with a ceramic mug and candle on a wooden table in the background.
A page outlining 'cycle-syncing' tips, focusing on fueling the follicular phase with protein and nourishing the luteal phase with complex carbs, alongside a bowl of figs.
My Healthy Eating Hacks 🥗
Eating healthy is more than just a trend; it's a way to fuel your body and support your overall well-being. Here are some hacks I've incorporated into my routine to nourish my body (and my soul): 🥗 Mindful Eating: Slow down: Take your time and savor each bite. Pay attention to the fla
nathaly

nathaly

80 likes

Healthy eating gets easier when your groceries…
If you’re trying to eat better, start at the grocery store. A lot of nutrition success comes down to having the right foods available when you’re hungry. ✨ My soft girl grocery list includes: • protein staples • fruits for the glow • greens and veggies • satisfying snacks • hydration ess
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

24 likes

A person in athletic wear holds a glass of water, with text overlay "how to stay hydrated" and emojis, indicating the topic of hydration and encouraging readers to check the caption.
A hand holds a glass with a lemon slice, illustrating tips on how to remember to drink water, including starting with warm lemon water and drinking before coffee.
A blue water surface with light reflections displays a list of signs of dehydration, such as headache, hunger, dry lips, and fatigue.
how to drink enough water throughout the day
First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve
Sana

Sana

820 likes

A daily water intake chart for starters, showing recommended water in ounces and 8oz cups based on body weight in pounds and kilograms, ranging from 100lbs to 320lbs. A water bottle graphic with 'STAY HYDRATED' is also visible.
Water Intake Chart💦
💭HOW MUCH WATER ARE YOU DRINKING? ———————————————————————— You should be taking in a certain amount of water each day. The amount depends on your weight. ❗️Tips❗️ ✨When you think about eating a snack, drink water. ✨Drink water before you eat it helps with making you full. ✨Get the proper
Ecel Hogan

Ecel Hogan

190 likes

Nutrition & healthy eating tips✨
Eating healthy doesn’t happen just by chance. You ACTUALLY have to create a system and be intentional so that you can stick with the plan. It’s important to surround yourself with basic necessities that make it easy to fuel your healthy eating habits🥑🥕🍠 #wholeandhealthy #choosehealthy #well
Georgette Smith

Georgette Smith

84 likes

✨HOW I LOST 30lbs- eating 5x daily/exercising✨
SPICY ROASTED CHICKEN VERDE CABBAGE SOUP High-protein • low sugar • meal-prep friendly • freezer friendly WHY THIS SOUP WORKS (READ THIS FIRST) This soup is built around protein + fiber + volume. It’s warm, filling, spicy enough to keep things interesting, and you can eat a BIG bowl for very r
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

502 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1695 likes

An illustration showing a person with a dry, flaky scalp and another person washing their hair, with text asking if the viewer has dry scalp and to keep swiping for solutions.
Text explaining what dry scalp is, the difference between dry scalp and dandruff, and common causes of dry scalp, such as contact dermatitis from hair products.
Text listing five beneficial oils for dry hair, including Jojoba, Argan, Coconut, and Olive oil, detailing their moisturizing and protective properties for the scalp and hair.
Dealing with Dry Scalp? Here are some Solutions! ⭐️
Hey there 👋🏾 Do you ever feel like your scalp is as dry as the Sahara Desert? Well, here is where I can help you! Dry scalp is a common condition that can be caused due to many factors like cold weather, harsh shampoos, and even stress. But DON’T worry, there are plenty of ways to deal wi
Hairsdeiya

Hairsdeiya

2595 likes

Healthy Meals I Eat in a Week… and you should too!
If you’re like me, you want to eat as healthy as you can but without the hassle of a big cleanup and wasting ingredients that you will never use again! These are just some of the meals I make every week that have cheap ingredients that you can use in more than one meal!😊🧘🏼‍♀️🎧🥗 Disclosure: most
Briana Nicole

Briana Nicole

91 likes

A person holds a satirical spray can labeled "Bitch be gone" with text "What I eat in a day Realistic Edition," humorously representing a non-food item in a daily intake context.
A close-up of a KIND Healthy Grains Dark Chocolate Peanut Butter Drizzled granola bar wrapper, highlighting its 5 super grains, 100% whole grains, and gluten-free status.
A Kellogg's Nutri-Grain Soft Baked Breakfast Bar in Apple Cinnamon flavor, showing it's made with 8g whole grains and is a good source of calcium.
What I eat in a day while in binge eating recovery
I got back on track with my water! After having none yesterday I didn’t really have much of a breakfast but I did have a couple different granola bars. A kind bar , and an apple nutrigrain bar. These are two of my faves! Lunch my boyfriend made me steak 🫶🏻 Dinner my boyfriend brought hom
Frenchy

Frenchy

213 likes

You’re Eating Wrong: Watermelon 🍉
I’ve just finished a 2 day water fast… While I was gorging over the most delicious first bite of my watermelon, I remembered that I forgot to share a key part of extracting amino acids from watermelon: THE RIND!! This is where it holds the most concentration of vitamins B6, A, and C plus zin
Juliet Eats Fruit

Juliet Eats Fruit

241 likes

A person in a red bikini takes a mirror selfie, with text overlay "Full Day of Eating ~healthy hormones x balanced diet~".
A black travel mug sits next to a white mug containing a brown liquid, labeled "Coffee & Beef bone broth + tumeric".
A black plate holds scrambled eggs with avocado and a slice of Ezekiel bread with almond butter, as described by the text.
Full Day of Eating for optimal health and hormones
I have been working out and eating an 80/20 diet for about 10 years now but recently I have come off birth control so I’ve decided to crack down and stop eating for a healthy physique from a visual stand point but really trying to eat solely for my cycle and the health of my hormones. I’m not a
Jade Nash

Jade Nash

334 likes

See more