4993 followers

Follow

Follow

Follow

1 saved

4

Pharmacies don’t want you to know this 🍋

#health #healing #pharmacy #herbs

2025/8/11 Edited to

Related posts

1683 likes

for my chronic girlies 🎀

a break from my usual content but i thought it may be helpful to some people. my health is such a huge piece of my life, it is wrong to not show it in my lifestyle blogging. #chronicillnesshacks #chronicillness #chroniclife #healthgoals #chronicillnesstips

789 likes

Supplement you need for pcos weight loss ✨

2694 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.

This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.

The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

5540 likes

tampons are SCARY #period #periodtips #periods #forthegirls #tampons #grwmroutine #grwm #grwmmakeup #howtoputatamponin #howtousetampon #perioddrama #periodhelp #firstperiod

15.9K likes

Omggg get rid of blackheads :/

Use a moisturizer that contains plant extracts to dissolve blackheads and tighten enlarged pores. #Purelight #KBeauty #Blackheads #PoreCare #ClearSkin #SkincareTips

50 likes

products i love as a acne prone skin girly🫧🧴💝

#products for acne #totally gets rid of acne #products for acne #acnesafeproducts #helps with acne #acneproducts #unfiltered #Lemon8Diary #beautyfinds #acneproneskin

9774 likes

How to get rid of acne

3468 likes

I Became a Certified Pharmacy Tech for Free!👩🏼‍⚕️💊

When I started working at the pharmacy, I had no prior experience—just a willingness to learn. I picked things up quickly and ended up becoming really good at what I do 💊✨ 📘 PTCB Certified Pharmacy Technician My pharmacy paid for my PTCB exam (which normally costs around $129), and I passed on

1572 likes

Feminine products you need 🍋

I linked everything l use in my Amazon List = Sweat + Odor Routine + Feminine Hygiene Aura #amazonfinds #femininehygeine #hygieneroutine #bodycaretips #sweat @Lemon8 Wellness

75 likes

skincare routine

✨ New to skincare? Here’s your simple step-by-step routine to glow without the guesswork 💧💫 1️⃣ Cleanser – always start fresh 2️⃣ Toner – optional but helpful! 3️⃣ Serum – target your skin goals 4️⃣ Moisturizer – lock in hydration 5️⃣ Sunscreen – non-negotiable in the morning ☀️ • ex

11.3K likes

Supplements for a girl in her 20s💊❤️‍🩹

These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness

7959 likes

everyone should know!

Let’s talk about it!💸💊💗—why pay extra just for a name on the box? Store-brand meds got the same exact ingredients, same strength, and they’re made to the same standards as the pricey brands. You’re getting the same relief but keeping more cash in your pocket! 💰 Most name-brand meds have a store-bra

288 likes

What I wish I knew before becoming a Pharm Tech ✨

These are all things that I wished someone told me before I ever started in pharmacy! I love love love my job and have had a few tech jobs since I first got my license and every pharmacy has been different. I’ve loved getting to know new people and learn from some bloody wonderful and incredibly kn

261 likes

A collection of skincare products for acne treatment, including cleansers, moisturizers, and gels, displayed with before and after images showing skin improvement.

A hand holds an acne foaming wash, highlighted as a highly-rated product that significantly improved skin and is considered a staple for acne care.

A hand holds an acne treatment gel, described as a highly effective over-the-counter option that provides noticeable improvement and has a long-lasting supply.

How I removed my acne

This post is a little vulnerable since it was an insecure moment in my life. I used to have terrible acne all over my cheeks. After trying out dozens of products, these are the ones I used to clear my skin and prevent future breakouts. Although I get tiny breakouts from time to time, they’re not as

14.7K likes

Overnight Sore Throat Remedy

I’ll been sharing a ton of other health remedies and tips for the #HealthTips campaign from 4/18-5/18. Feel free to follow along and share your own health related stories and tips for a chance to win MacBook, iPad, or Air Purifier! Let’s all share our knowledge and get healthier together! To

391 likes

An infographic titled 'HOW TO TREAT ALL TYPES OF ACNE' displays six types of acne: whiteheads, blackheads, pustules, cysts, nodules, and papules. Each type is shown with a visual example and a recommended treatment, such as Salicylic Acid + Sulfur, Salicylic Acid + Retinoid, or prescription options.

How to treat all types of acne

Acne is a common skin condition characterized by the presence of pimples, blackheads, whiteheads, or cysts on the skin, typically occurring on the face, neck, chest, back, and shoulders. It is often caused by factors such as excess oil production, clogged pores, bacteria, hormonal changes, and infl

2733 likes

hygiene products you NEED!

you NEED THESE in your routine — trust me, i research before i buy ! 🫧🧴🧺 • • products & ulta prices are shown ! varies per store :) #hygieneessentials #selfcareroutine #cleangirlaesthetic #creatorsearchinsights #skincaremusthaves

1526 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.4K likes

pros & cons of working as a pharm tech🩺💕

hope this helps anyone looking for a way into the medical field/is thinking about getting into pharmacy!! :) #pharmacy #pharmacytechnician

80 likes

Four different types of intimate washes are displayed, with a red circle-slash symbol indicating they are not recommended. The text overlay reinforces the message to avoid these products.

Various feminine cleansing washes, including foaming and liquid types, are shown with a red circle-slash symbol, advising against their use.

Several feminine hygiene products, including sprays, suppositories, and odor-eliminating gels, are displayed with a red circle-slash symbol, indicating they should not be used.

🚫Ladies do not use these products🚫

Ladies please do not use these products. First and foremost if you are have any odors, itching, irritation, swelling, or discomfort please go to your OBGYN physician to get checked out. Please do not try to self medicate with any of these products. These products could make things worst for women c

2166 likes

beauty tips i wish i knew sooner 💋.

im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer

5342 likes

🌸 Period Do’s & Don’ts You Should Know! 🌸

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

21.3K likes

A bathroom counter filled with various beauty products, including lotions, sprays, and pink towels. Text overlays discuss affordable ways to upgrade appearance and low-budget maintenance for a high-maintenance look.

A hand holds a small bottle of scented cuticle oil against a red plaid background. The text advises regular use of cuticle oil for nails and toenails to improve their appearance.

A hand holds a box of oral rinse for oil pulling against a red plaid background. The text suggests oil pulling for fresh breath and brighter teeth.

Beauty tips EVERY GIRL NEEDS TO KNOW🧚‍♀️

Beauty tips EVERY GIRL NEEDS TO KNOW🧚‍♀️ Low budget maintenance routine on how to seem high maintenance✨✨✨ SUPER CHEAP beauty routine + beauty hacks🤍 How to upgrade your appearance 101💋 #BeautyTips #beautyhacks #beautyroutine #maintenanceroutine #baddieonabudget

7320 likes

A close-up illustration of a person's lower face with acne spots on the chin, and fingers pointing to the blemishes. The text overlay reads "Acne Based on Location."

An illustration of a face with different areas (forehead, hairline, nose, cheeks, chin & jawline) highlighted, detailing common acne causes and prevention tips for each location.

Acne Based on Location

#Acne #acnefighter #breakouts #lemon8challenge #acnejourney #skincare #skincareroutine #skincaretips #skincarerecommendation #HealthTips Part 2?Ways To Prevent Your Acne Forehead: Unhealthy Eating And Stress. Unhealthy eating and stress are probable offenders. In face m

13.5K likes

A woman wearing sunglasses and a denim jacket poses in a car, with text overlay about unsexy beauty products that changed her life.

A woman holds up two beauty products, one silver and one blue, with text suggesting their versatile use beyond the face.

A close-up of a woman applying a product to her hairline, with text indicating it boosts hair growth.

unsexy beauty products that changed my life

trust me, you need these beauty products in your life because they are game changers! —> did you know you can use the VT reedle shot and Iope retinol on your hairline? The reedle shot activates blood flow and promotes follicle growth and retinol has been proven to stop your hairline receding —>

130 likes

Things you SHOULD AVOID during pregnancy 🤰🏻

When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College

4101 likes

A shopping cart filled with various personal care and hygiene products, including body washes, lotions, and facial cleansers, highlighting affordable options.

A hand holds a bottle of body oil, described as providing a glow and a pleasant scent.

A hand holds a bottle of smoothing scrub and wash with a coffee and coconut scent.

Walmart affordable hygiene items

How to be that girl in a affordable way 🧼 #fyp #hygiene #hygieneessentials

15.5K likes

Skincare i recommend + rating

Anua skin care products #products #skinproducts #bestskincareproducts #products i use #anuatoner #anua #koreanskincare #beautyfinds #skincare #lemon8diarychallenge

7795 likes

How to apply skin care (the correct way)🍋🌸🫶🤍

I have dry skin so I would rather use gentle stuff!! At the end of the day use what where helps you🫶 Some stuff on here is expensive but I put some less expensive stuff on there ☺️ Also if you are young you don’t need any of the unless your doctor recommends it!! The best thing you can do

21.8K likes

Girly tips: getting your period at school

If you have any questions leave them in the comments and I’ll try to reply!

446 likes

A close-up portrait of Adriana Lima, a model with long dark hair and blue eyes, wearing a white lace top and a cross necklace. Her name and profession are overlaid on the image.

Look like a VS angel 🪽💕

Adriana Lima 🫶🏼😩💕, one of the most beautiful Victoria Secret Angels of all time!❤️ #adrianalima #vs #victoriasecret #skincare #victoriasecretmakeup

1588 likes

Buy or bye: Elf skincare ✨

Want to achieve flawless skin without breaking the bank? Look no further! This affordable e.l.f skincare routine is perfect for all skin types and will leave your skin looking and feeling amazing. * Pro tip: shop these products during the Amazon prime day sales to save BIG Have you tried a

1090 likes

A dark background with text overlay: 'Foods to Avoid on your MENSTRUAL CYCLE WHY THEY WORSEN YOUR SYMPTOMS & BETTER SWAPS FOR YOUR BODY'. Pizza slices, tomatoes, and a small bowl of white powder are visible.

Four images show 'Sugary Foods & Artificial Sweeteners' to avoid: candy bars, soda cans, baked goods with added sugars, and sugar-free gum. The text explains they spike blood sugar, worsen PMS and cravings.

Four images display 'Better Swaps for Sweets': 70% dark chocolate, dates with almond butter, fruit smoothies with cinnamon, and frozen berries with coconut whip.

Foods to Avoid on Your Period & Suggested Swaps🍋

Feeling extra bloated, tired or moody during your period? It might be WHAT you’re eating – not just your hormones. Here are 4 types of food categories that can make symptoms worse (and what to eat instead). A few few simple swaps can ease bloating, balance, your mood, and reduce those intense c

74 likes

SKINCARE PRODUCTS TO AVOID AND WHY

face reality ultra-gentle cleanser- perfect gentle cleanser suitable for ALL skin types and conditions🤍 skin smart mist- kills all bad bacteria on your face. super handy if you’re an active girly or are outside a lot! peel pads- containing glycolic, salicylic, lactic acids, as well as a retin

7782 likes

#skincare #dermatologist #dermangelo #deinfluencing #underconsumption

184 likes

See more