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Reduce the bulging shoulders. How to fix it quickly in 2 months!

This post, GIF wants to share a shoulder-scaling experience in 2 months.

I want a neck!!!🥹

The gift itself has syndome office symptoms and is a tense shoulder muscle. The neck is often sprained as the same capital. (I used to go to physical therapy at the hospital as well). Every time I go to massage, I will always be greeted that the shoulder muscles are very tight. I am an athlete? 🤣 When wearing a dress, I have to close the hair in front because the shoulders are very big. Like a musician, I have to find a solution all the time. One day I found an operation to inject a botok to reduce the size of the shoulders and loosen the muscles. The price is high (post notice). Must repeat, take a long time.

We have to decide to use the money to make a pro buffet without limiting units because we want to reduce the size (if not reducing the size of the shoulders to 100cc, helping to relieve the muscles).

📋 detailed information:

- There will be ice compress like a chest spray.

- The doctor will only chase down the ridge of his neck to the end of the Jaipara connection.

- While injecting, it will feel tense, feel the drug running in our muscles, 4 / 10 pain, to be more pleasant than strange fins.

- After all the injections, the doctor slowly massages the injections.

Disperse (This rhythm secretly hurts a little, can bear)

- The doctor will make an appointment for three weeks to see if the drug has reacted well with the muscles. If it is good, he will not increase it for us, but if he sees that we should receive more, he will repeat it for free.

- For the gift, add another 100cc in the second round (said, really heavy, haha)

After the injection, there will be needle marks. Bruises are normal. A month will disappear. There will also be shoulder contact. People who need to use their shoulders to work may have to plan their own time.

Pre-injection: If you inject Botok often, no matter what part of your body will affect the consideration of the injection. Because some people may be stubborn, it is recommended to give at least a year of spacing before receiving Botok with a lot of cc like this.

Results will start clearly from 2 months up to 6 months depending on the person and the size will continue to decrease. Gift tries to stretch every day, long sitting time, can get up and walk, or does not carry heavy things often, light exercise can help.

The clinic doesn't have to be the same place that the gift does. You can choose close to home or at your own convenience. Just make sure that Botok is authentic and the doctor is proficient.

💰 Price: 8,490 ฿including deposit, no limit cc

Bo is all Nabota combined that Giv uses 300cc.

⭐: 10 / 10 Wait and see the results for another 1 year.

# Shoulder neck, shoulder tension # Tense shoulder neck # Shoulder neck # Trending # Drug sign with lemon8

2025/12/4 Edited to

... Read moreสำหรับผู้ที่ประสบปัญหากล้ามเนื้อบ่าตึงและบ่าปูดจากอาการออฟฟิศซินโดม สิ่งสำคัญคือการดูแลอย่างต่อเนื่องและเลือกวิธีที่เหมาะสม เช่น การฉีดโบทอกเพื่อคลายกล้ามเนื้อและลดขนาดบ่า ซึ่งในโพสต์นี้ใช้โบทอกยี่ห้อ Nabota ปริมาณรวม 300cc ผ่านขั้นตอนการฉีดและนวดเพื่อให้ยาเข้ากระจายตัวในกล้ามเนื้ออย่างทั่วถึง หลังฉีดจะมีอาการรอยเข็มและรอยช้ำซึ่งเป็นเรื่องปกติ และอาจเกิดความเมื่อยล้าบ่าในช่วงแรก สิ่งที่ควรปฏิบัติคือการเว้นระยะเวลาฉีดเพื่อหลีกเลี่ยงการดื้อยา โดยแนะนำให้เว้นระยะอย่างน้อยหนึ่งปีถ้าฉีดบ่อยมาก ผลลัพธ์ของการฉีดโบทอกจะเริ่มเห็นได้ชัดตั้งแต่ 2 เดือนเป็นต้นไป บ่าจะค่อยๆ ยุบลงจนถึง 6 เดือนตามแต่แต่ละบุคคล นอกจากการฉีดโบทอกแล้ว การบริหารกล้ามเนื้อบ่า เช่น การยืดเหยียดที่ถูกวิธี การเดินพักบ้างเมื่อทำงานนั่งติดต่อกันนาน และหลีกเลี่ยงการแบกของหนักบ่อยๆ ช่วยลดอาการตึงและบรรเทาอาการคอเคล็ดได้ดี นอกจากนี้การเลือกคลินิกและแพทย์ที่มีความเชี่ยวชาญและใช้โบทอกแท้เป็นสิ่งสำคัญ เพื่อความปลอดภัยและผลลัพธ์ที่น่าพอใจ ราคาในที่นี้อยู่ที่ 8,490 บาท ซึ่งรวมค่ามัดจำและไม่จำกัด cc ถือว่าคุ้มค่าหากเปรียบเทียบกับผลลัพธ์ที่ได้ สุดท้าย สิ่งสำคัญคือการฟังร่างกายตนเองและหมั่นปรึกษาแพทย์ผู้เชี่ยวชาญเพื่อวางแผนการดูแลสุขภาพกล้ามเนื้อบ่าอย่างเหมาะสมในระยะยาว ถือเป็นทางเลือกที่ดีสำหรับคนที่มีบ่าปูดและต้องการแก้ไขให้กลับมาสวยงามและลดอาการปวดได้อย่างมีประสิทธิภาพ

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✨🦋🩷☀️🔮🌿 Hi I’m Cara! A 200 hr RYT here to share a series of yoga poses on Lemon8 🌕 Each move is designed to build strength, flexibility, and mindfulness. To help you get comfortable with the rest of the poses yoga offers. These foundation poses will be helpful for later alignment in other postu
Caralyn

Caralyn

51 likes

A handwritten pharmacology template for Intranasal Steroids, detailing drug class, mechanism, generic/trade names, uses, side effects, contraindications, and nursing considerations, with a question about remembering drugs.
A handwritten notebook page titled 'Antibiotic Application Sheet,' covering Sulfonamides (Trimethoprim-Sulfamethoxazole) and Penicillins (Amoxicillin) with indications, mechanisms, assessments, and patient teaching.
A laptop screen displaying Google search results for 'Steven's Johnson syndrome,' showing images and information about the condition, its types, and related search queries.
Pharmacology is humbling me as an LPN student 😭🧠
💊 How do y’all actually remember all these meds?! 😭 I’m deep in Pharmacology right now as an LPN student, and honestly? The concepts make sense but trying to remember every single drug name, class, and side effect got me fighting for my life 😩 excuse my handwriting 🥹😂 Sometimes I mix up every
Kenny Ather

Kenny Ather

161 likes

This is why American swimming pools never bulge, crack, or leak
dog.groomingstudio

dog.groomingstudio

382 likes

Idk who needs to hear this but…
Don’t skip your warm up. What the research supports (and why it matters before heavy sets): 1️⃣ Better strength + power in your first working sets. Warm-ups—especially dynamic + lift-specific ramp-up sets—tend to improve performance (strength/power/sprint/jump outcomes) vs no warm-up. (Frad
Dr. Katie

Dr. Katie

4 likes

A person's feet in white sneakers are shown attached to a cable machine with a yellow ankle strap, illustrating a leg exercise. The text overlay reads, "What Training to Failure Should Feel Like."
A text graphic titled "What It Should Feel Like" lists physical sensations of training to failure, including muscle fatigue, inability to complete reps, shaking, heavy breathing, and muscle pump.
A text graphic titled "Ensuring You're Going to Failure Correctly" provides tips like maintaining proper form, selecting safe exercises, using spotters, controlling the eccentric phase, and implementing autoregulation.
Don’t be afraid of failure🍑🔥
Hey everyone! Let's talk about "pushing to failure" in your workouts. This technique involves performing an exercise until you can no longer complete another rep with good form due to muscle fatigue. The idea is to fully exhaust your muscle fibers to stimulate greater growth and strengt
Chalie_Baker

Chalie_Baker

1075 likes

🫶3Beautiful Exercise for Women to Fix Rounded Sho
3 Beautiful Exercise for Women to Fix Rounded Shoulders & Hunchback! Fix Bad Posture in a Min! #shorts #yoga #PostureFix
Lulu yoga&Beauty

Lulu yoga&Beauty

1 like

That girl school tips
Hey guys this app is acc so cool and I hope I can keep creating for you guys! If you have questions or tips you want me to include or go into more depth about LMK luv u 😘
School tips

School tips

229 likes

from cobra to child’s pose one breath, one vertebrae at a time, find your expansion 🩻, strengthen your exhale, embrace the release #RibFlareFlow . . . . . . . . #RibFlare #YogaFlow #SlowMotionYoga #FlowAndRelease
twotimingmom

twotimingmom

0 likes

Take a good care of yourself, maintain personal Health and go for check up immediately you feel any symptoms in others to be on a safer side 1 Join this by following @druyi103 Natural herbal medications permanent cure for all diseases #Homeremedies #naturalremedies #healthbenefits
Doctor Uyi 🍃

Doctor Uyi 🍃

27 likes

Feeling stressed? Anchor your mind in under 1 minu
Your mental well-being shouldn’t require a subscription. MindAnchor gives you guided breathing, worry control, and journaling tools — all free to try. Download now at mindanchor.app #MentalHealth #WellnessTools #AnxietyRelief #Focus #MindAnchorapp
DxSxW Creations

DxSxW Creations

3 likes

2 Stretches for Painful Hunched Shoulders
These are some of my favorite heart opening stretches to reduce hunched shoulders, support posture, and reduce pain in my chest/delts. Remember to work slowly and stay in each stretch for at least 30 seconds. Try these out and let me know what you think! Lets work on our posture together ❤️
Delaney

Delaney

406 likes

Reasons why you should be doing deadhangs weekly
Dead hangs look simple but they do so much for your body. This move helps decompress your spine, open up your shoulders, and build real grip strength. It also wakes up your core and helps you move better in your upper body workouts. If you want stronger pull ups, better posture, and healthier shoul
Keiara S

Keiara S

21 likes

A woman sits on the floor with her elbow on a grey exercise ball, holding a resistance band. The image highlights an exercise to "Bulletproof your shoulders."
Two panels show the setup and initial pull of a banded exercise. The top panel shows a woman sitting with her elbow on an exercise ball and a resistance band at shoulder height. The bottom panel shows her pulling the band straight back, keeping her chest forward.
Two panels illustrate the hold and release phases of the exercise. The top panel shows the woman holding her arm up for 1-2 seconds, keeping her shoulder down. The bottom panel shows her slowly lowering her arm before repeating for 12 reps.
Fix your SHOULDER PAIN
If you experience pain when you lift something up overhead, reach into your back seat, or pull something from behind you - it's time to improve your mobility and strengthen your shoulders!! Shoulder injuries are too common and they're preventable with proper training and "prehab"
AlexandriaJean

AlexandriaJean

30 likes

A person lies on their stomach on a black couch, propped on forearms, looking up. Pink text overlay reads "adult tummy time for better posture." The background features a striped wall.
A person lies on their stomach on a black couch. A pink text box explains "What is Adult Tummy Time?" as laying on your stomach to reverse poor posture from tech use, like babies do.
A person lies on their stomach on a black couch. A pink text box details "How to Do It," including instructions like lying on a firm surface, extending forearms, and keeping the neck long.
tech neck and poor posture? try this hack! ✨
I know it sounds silly, but “Adult Tummy Time” is saving my neck—literally. Between scrolling, working on my laptop, and binge-watching shows, I noticed constant tension in my shoulders, stiffness in my upper back, and what’s commonly called “tech neck.” And the worst part? I didn’t even realize
Caroline 🫶🏼

Caroline 🫶🏼

47 likes

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