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Cool menu

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... Read moreāļŦāļ­āļĒāļĨāļēāļĒāļœāļąāļ”āļžāļĢāļīāļāđ€āļœāļēāđƒāļšāđ‚āļŦāļĢāļ°āļžāļēāđ€āļ›āđ‡āļ™āđ€āļĄāļ™āļđāļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āđ‚āļ›āļĢāļ”āļ›āļĢāļēāļ™ āđ€āļžāļĢāļēāļ°āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļˆāļąāļ”āļˆāđ‰āļēāļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāļ‚āļ­āļ‡āđƒāļšāđ‚āļŦāļĢāļ°āļžāļēāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļœāļĄāļĄāļąāļāļˆāļ°āđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļŦāļ­āļĒāļĨāļēāļĒāļŠāļ”āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļˆāļ°āđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ”āļĩāđāļĨāđ‰āļ§ āļ„āļ§āļēāļĄāļŠāļ”āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļāļĢāļļāļšāļāļĢāļ­āļšāđƒāļ™āļ—āļļāļāļ„āļģāļ—āļĩāđˆāļāļąāļ” āļŠāđˆāļ§āļ™āļžāļĢāļīāļāđ€āļœāļēāļ—āļĩāđˆāđƒāļŠāđ‰ āļāđ‡āđ€āļ™āđ‰āļ™āđ€āļĨāļ·āļ­āļāđāļšāļšāļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļāļĨāļĄāļāļĨāđˆāļ­āļĄ āđ„āļĄāđˆāđ€āļœāđ‡āļ”āļˆāļąāļ”āļˆāļ™āļāļĨāļšāļĢāļŠāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļŦāļ­āļĒāļĨāļēāļĒāđāļĨāļ°āđ‚āļŦāļĢāļ°āļžāļēāđ„āļ› āđ€āļ—āļ„āļ™āļīāļ„āđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĄāļ™āļđāļ™āļĩāđ‰āļ­āļĢāđˆāļ­āļĒāļ‚āļķāđ‰āļ™āļ„āļ·āļ­ āļāļēāļĢāļœāļąāļ”āļ”āđ‰āļ§āļĒāđ„āļŸāđāļĢāļ‡āđāļĨāļ°āđ€āļĢāđ‡āļ§ āđ€āļžāļ·āđˆāļ­āļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļāļĢāļ­āļšāļ‚āļ­āļ‡āļŦāļ­āļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļŦāļ­āļĄāļ‚āļ­āļ‡āđƒāļšāđ‚āļŦāļĢāļ°āļžāļē āđ„āļĄāđˆāļ„āļ§āļĢāļœāļąāļ”āļ™āļēāļ™āđ€āļāļīāļ™āđ„āļ›āđ€āļžāļĢāļēāļ°āļˆāļ°āļ—āļģāđƒāļŦāđ‰āļŦāļ­āļĒāđāļ‚āđ‡āļ‡āđāļĨāļ°āđ‚āļŦāļĢāļ°āļžāļēāđ€āļŦāļĩāđˆāļĒāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđ€āļĄāļ™āļđāļŦāļ­āļĒāļĨāļēāļĒāļœāļąāļ”āļžāļĢāļīāļāđ€āļœāļēāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļĢāļąāļāļŠāļļāļ‚āļ āļēāļž āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļ§āļąāļ•āļ–āļļāļ”āļīāļšāļŦāļĨāļąāļāļ­āļĒāđˆāļēāļ‡āļŦāļ­āļĒāļĨāļēāļĒāļĄāļĩāđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡āđāļĨāļ°āđ„āļ‚āļĄāļąāļ™āļ•āđˆāļģ āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļ­āļĒāđˆāļēāļ‡āđāļ„āļĨāđ€āļ‹āļĩāļĒāļĄ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļĄāļ™āļđāļ‡āđˆāļēāļĒāđ† āđāļ•āđˆāļ„āļļāļ“āļ„āđˆāļēāļ—āļēāļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢāļ„āļĢāļšāļ–āđ‰āļ§āļ™ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļ­āļšāļ—āļēāļ™āļĢāļŠāļˆāļąāļ” āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđ€āļžāļīāđˆāļĄāļžāļĢāļīāļāđ€āļœāļēāđāļĨāļ°āļŠāļīāļĄāļĢāļŠāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļœāļąāļ”āđ€āļžāļ·āđˆāļ­āļ›āļĢāļąāļšāļĢāļ°āļ”āļąāļšāļ„āļ§āļēāļĄāđ€āļœāđ‡āļ”āļ•āļēāļĄāļŠāļ­āļš āļ­āļĩāļāļ—āļąāđ‰āļ‡āđƒāļŠāđˆāđƒāļšāđ‚āļŦāļĢāļ°āļžāļēāļŠāļ”āđƒāļ™āļ•āļ­āļ™āļ—āđ‰āļēāļĒāđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļāļĨāļīāđˆāļ™āļĒāļąāļ‡āļ„āļ‡āļ­āļĒāļđāđˆāđƒāļ™āđ€āļĄāļ™āļđāļ™āļĩāđ‰āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§ āđ€āļĄāļ™āļđāļŦāļ­āļĒāļĨāļēāļĒāļœāļąāļ”āļžāļĢāļīāļāđ€āļœāļēāđƒāļšāđ‚āļŦāļĢāļ°āļžāļēāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļšāđ‰āļēāļ™ āļŠāļēāļĄāļēāļĢāļ–āđ€āļŠāļīāļĢāđŒāļŸāđ„āļ”āđ‰āļ—āļąāđ‰āļ‡āļĄāļ·āđ‰āļ­āļāļĨāļēāļ‡āļ§āļąāļ™āđāļĨāļ°āļĄāļ·āđ‰āļ­āđ€āļĒāđ‡āļ™ āļžāļĢāđ‰āļ­āļĄāļ‚āđ‰āļēāļ§āļŠāļ§āļĒāļĢāđ‰āļ­āļ™ āđ† āļŦāļĢāļ·āļ­āļˆāļ°āļˆāļąāļ”āđ€āļŠāļīāļĢāđŒāļŸāđ€āļ›āđ‡āļ™āļāļąāļšāđāļāļĨāđ‰āļĄāđƒāļ™āļ‡āļēāļ™āđ€āļĨāļĩāđ‰āļĒāļ‡āļāđ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄāđ„āļĄāđˆāļ™āđ‰āļ­āļĒ

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âœĻSelf-Care MenuâœĻ
Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. ðŸĩâœĻ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

2909 likes

your self care âœĻmenuâœĻ for tonight!
sometimes you just need options! this is your self care menu for tonight (or whenever you need it) ðŸŦķ 📋📋📋 ðŸ§ī skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l
carley â—ĄĖˆ

carley â—ĄĖˆ

1261 likes

Starbucks grilled cheese is the best menu item
The most underrated menu item at #STARBUCKS #copycatrecipe #grilledcheese #fallrecipes
Mallory Austin

Mallory Austin

21.4K likes

A Starbucks holiday cup filled with a drink topped with whipped cream and cinnamon dusting, featuring the title 'STARBUCKS SECRET MENU Winter Edition pt 2'.
A Starbucks cup containing a Cinnamon Bun Hot Chocolate, topped with whipped cream and caramel drizzle, with its recipe details listed below.
A green Grinch Frappuccino in a clear cup, topped with whipped cream, matcha powder, and two strawberries, with its recipe details below.
STARBUCKS SECRET MENU: Winter Edition pt2
Here are some Starbucks Secret Menu drinks to save for this winter! I’m DYING to try the cinnamon bun hot chocolate- that sounds amazing!☕ïļâ„ïļ #starbuckssecretmenu #starbucks #starbucks2023 #starbucksaddictâœĻ #starbuckslemon8 #hotdrinks
Rianna Pepe

Rianna Pepe

1383 likes

A person stands on a subway platform with the title "anti-anxiety activity menu" overlaid. They wear a striped shirt with green pockets, light pants, and sunglasses, holding a black bag, introducing the concept of managing anxiety.
This image features a vintage white car and a person, displaying "APPETIZERS minimal effort" with a list of simple activities like listening to music, taking a shower, or reading a book to ease anxiety.
This image shows a blue vintage car, presenting "MAIN COURSES intentional effort" with a list of deliberate actions for anxiety relief, such as journaling, changing environment, or contacting a therapist.
Anti-Anxiety Activity Menu
Anxiety can be overwhelming and completely take over our mind and body. There are different things on the spectrum to try when feelings of anxiety overtake you; some being minimal efforts and some being intentional efforts. Depending on the type of anxiety you are feeling and what you are able to t
Crystal Thomas

Crystal Thomas

449 likes

A dark image featuring a glowing Starbucks logo and the word "STARBUCKS" on a building at night, with "STARBUCKS SECRET MENU" text overlaid.
A hand holds a Starbucks cup containing a yellow blended drink with whipped cream, labeled as a Grande Paradise Drink Blended, with text overlays "pina colada frap" and "add whipped cream."
A hand holds a Starbucks cup with a light brown blended drink topped with whipped cream and cookie crumbles, with text overlays indicating it's a "mocha cookie crumble" with "almond milk" and "sub w/white mocha."
STARBUCKS SECRET MENU ☕ïļ
some of my secret favs + seasonal menu favorites #coffeerecipe #lemon8challenge #STARBUCKS #starbucksorderideas @Lemon8 Food
jaz 🧞‍♀ïļ

jaz 🧞‍♀ïļ

1375 likes

A list titled 'Homemaker Menu' details various household tasks like making the bed, wiping counters, sweeping, and doing laundry, each with an estimated time duration. It serves as a daily checklist for home management.
Homemaker’s Daily Menu 🧚âœĻ
📝 Ready to take on the day like a pro homemaker? Here’s your ultimate Homemakers Menu! These quick tasks will keep your home running smoothly without taking up your entire day. Let’s get started! ðŸĄâœĻ Make the bed 🛏ïļ - 5 min Wipe down counters 🧞 - 5 min Sweep the floors ðŸ§đ - 10 min Load/unload d
Heather ðŸĐĩ

Heather ðŸĐĩ

3732 likes

My relaxation/regulation menu 🧘‍♀ïļ
Your nervous system is a system. So when you’re overwhelmed, you don’t need to “try harder.” You need a reset. Pick 5 / 15 / 30 minutes and let it be enough. Save this for the days your brain feels loud ðŸŦķ #wellness #nervoussystem #anxietysupport #healthylifestyle #healthy
nathaly

nathaly

200 likes

A person in sunglasses and an orange bikini top lies on a paddleboard in water, with text overlaying "SUMMER DOPAMINE MENU WAYS TO INCREASE YOUR DOPAMINE" and two sun icons.
Trays of fresh plums and peaches are displayed at a market, with text overlaying "STARTERS QUICK ACTIVITIES THAT DON'T SUCK YOU IN" and a list of quick dopamine-boosting activities.
A Corgi dog lies in green grass with an orange ball in a sunny backyard, with text overlaying "MAINS ACTIVITIES THAT TAKE A BIT OF TIME" and a list of longer activities.
Dopamenu: SUMMA EDITION
I made a Dopamenu last year and it seems like people really loved the idea! So I wanted to create a summer edition :) If you haven't heard of a dopamenu, it's essentially a creative way to organize different stimulating activities that will give your brain dopamine. Dopamine is the plea
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

70 likes

A person takes a mirror selfie in a bathroom, wearing a light hoodie and dark leggings. The image features text overlay: "WEEKLY WELLNESS MENU" and "7 day wellness challenge," with the Lemon8 logo and username at the bottom.
Against a cozy living room background with a grey sofa, text overlays detail wellness activities for Monday, Tuesday, and Wednesday. These include "MONDAY MINDFULNESS" (belly breathing), "TUESDAY TALKS" (calling a friend), and "WEDNESDAY WORRIES" (journaling).
Set against a modern kitchen with white cabinets, text overlays outline wellness activities for Thursday through Sunday. These are "THIRSTY THURSDAY" (water intake), "FRIDAY FUN" (socializing), "SATURDAY SUN" (outdoor time), and "SOFT SUNDAY" (rest and light chores).
Your Weekly Wellness Menu 🎧ðŸ§ļ☁ïļðŸŽ€
Welcome to your weekly wellness menu! Here you’ll find a wellness activity dedicated to each day of your week. âœĻðŸĪ Monday Mindfulness - it’s time for some belly breathing. Take a moment to sit down, close your eyes, relax, and focus on deep breaths into your belly (or diaphragm). When you notice
Rebekah Joy

Rebekah Joy

253 likes

Boost Your Brain: Pick Your Perfect Dopamenu!
Refresh and recharge with this ultimate Dopamenu! ðŸŒŸðŸ―ïļ Dive into a curated selection of apps, meals, and activities designed to boost your dopamine and enhance your study breaks. From energizing side dishes to delectable desserts, each choice is crafted to elevate your mood and optimize your off day
CompSkyy

CompSkyy

446 likes

Starbucks Winter Menu!
tastes like winter in a cup!
Olivia French

Olivia French

1451 likes

A colorful journal spread titled 'DOPAMINE MENU' features categorized activities like 'Appetizers' (quick tasks), 'Entrees!' (longer activities), 'Specials' (self-care), and 'Sides!' (creative/relaxing tasks). The page is decorated with stickers, washi tape, and surrounded by colorful pens, illustrating a personalized mood-boosting guide.
Dopamine Menu ðŸ‘­ðŸ―ðŸ’­ðŸŽ€ðŸŽ§ for my lil sis <3
been loving this idea for myself , would’ve loved this fresh outta high school ! #journaling #scrapbook #dopaminemenu #dopamine #journalwithme #journalideas #journal
whimsicalldigital

whimsicalldigital

226 likes

A person wearing headphones, a dark jacket, and a scarf takes a mirror selfie in a wooden-framed mirror. Overlay text reads: 'I MADE A BREAKUP HEALING DOPA-MENU FOR WHEN EVERYTHING HURTS AND YOU JUST WANT IT TO STOP'.
A white rounded rectangle on a light pink background lists 'STARTERS: quick dopamine' activities for when feeling depressed, including breathing exercises, quick workouts, and tidying up. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
A white rounded rectangle on a light pink background lists 'MAINS: bigger break' activities to substitute for texting an ex, such as reading a book, meeting a friend, or going for a walk. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
I made a breakup dopa-menu
this is a super handy dopa-menu specifically for breakup healing! refer to it when you're feeling especially low and need a little boost to get out of a rut, when you want to text your ex, when you need help with motivation, and even some rewards for making it through the day ;) leave a comm
evelyn

evelyn

119 likes

My Dopamine Menu 🧠âœĻ
I love the concept of having a dopamine menu, of things you can do instead of doom scrolling on social media. So I wanted to share what I do, when I need a break: 〜 I love reading books! I usually stop using my phone at 7 PM and just read to relax. 〜 Journaling and gratitude journaling
mindofieva

mindofieva

40 likes

A menu page for a 'Special Occasion Brunch' featuring a strawberry tart, salmon pinwheels with melon puree, and braided coffee cake. The page lists recipes for flavored coffees, salmon pinwheels, orange almond braided coffee cake, and strawberry n' cream tart.
A recipe page from a cookbook titled 'BREAKFASTS & BRUNCHES' detailing instructions for 'Spicy Whipped Cream' and various 'Flavored Coffees' like Irish, Almond, Mexican, and Chocolate coffee, along with coffee strength guidelines.
A recipe page from a cookbook titled 'BREAKFASTS & BRUNCHES' featuring detailed recipes for 'Salmon Pinwheels With Melon Puree' and 'Ham & Broccoli Strata', including ingredients, instructions, and nutrition information.
Special Occasion Brunch Menu & Recipes
Special Occasion Brunch Menu & Recipes More recipes from my thrifted Land O Lakes cookbook TREASURY OF Country Heritage Meals & Menus Special Occasion Brunch Poached salmon with a new twist! Salmon fillets are rolled into pinwheels and served on top of cantaloupe and honeydew m
Danny Fanny

Danny Fanny

11 likes

A hand holds a Starbucks cup filled with a vibrant pink Frappuccino, topped with whipped cream and a clear dome lid. The drink contains small dark specks, consistent with dragon fruit inclusions, and features the iconic Starbucks logo.
Secret menu item for Easter ðŸĢ🐰
Easter bunny Frappuccino🐰 Order a (whatever size you like) strawberry Frappuccino with a splash of peach juice, and one scoop of dragon fruit inclusions ***Disclaimer i’ve never tried it. I just saw the recipe on TikTok as a secret menu item*** #Lemon8Diary #STARBUCKS #starbuckssecretmenu
TaylorðŸĐ·

TaylorðŸĐ·

191 likes

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