177 followers

Follow

Follow

Follow

1/2

0 saved

the more you know

2025/9/26 Edited to

Related posts

A light gray Holland Lop bunny sits inside a wire enclosure on a gray mat, with a blue tunnel in the background. The text overlay reads 'Things to know before getting a bunny!'

A light gray Holland Lop bunny sits upright in a gray fabric chair with pink accents. The image includes the text 'They have huge personalities'.

A relaxed light gray Holland Lop bunny is stretched out on a brown carpet next to a wall. The text overlay states 'They know how to big chill'.

Pet Bunnies: The more you know

A few things to know before getting a bunny: 1. They need a massive cage, so make sure you have a large open space for it. They also run zoomies all over so even if you have a large cage, plan sufficient time on a daily basis to let them out to run their laps around a larger room. 2. They want

115 likes

7 Important Things to Know About Duster Sponges

👀DID YOU KNOW ABOUT No. 5!! 🤯 You know I love vacuums but these have been the thing I grab first to quickly and efficiently dust with lately because it’s SO FOOLPROOF! 🚨Have you been wanting to try the viral dusting sponge? Here are 7 things to know before you buy! 1. These are amazing

1473 likes

A woman in a gym mirror selfie, with text overlay 'TARGET THE 6 PACK Easy to follow With diagrams' and an illustration highlighting the rectus abdominis muscles, indicating a focus on abdominal workouts.

A woman in a gym mirror selfie, holding a weight plate, with text overlay 'SWIPE Two Workouts' and an illustration of the rectus abdominis, suggesting two core workout routines.

A 'six pack DAREBEE WORKOUT' guide showing illustrations for 6 exercises: crunches, cross crunches, flutter kicks, sitting twists, leg raises, and side jackknives, with set levels and rest times.

🔥Know which Muscles to Target🔥

❤️‍🔥Workout 1 🔥LEVEL I 3 sets 🔥LEVEL II 5 sets 🔥LEVEL III 7 sets REST up to 2 minutes 20 flutter kicks 20 air bike crunches 10 leg raises 10 sir-ups 20 knee-to-elbow crunches 10 sitting twists 10 reverse crunches 10 raised leg circles 10 windshield wipers ❤️‍🔥Workout 2❤️‍🔥 🔥

556 likes

A collection of various perfume bottles on a wooden shelf, with text overlay "DO NOT BUY These Pheromone Perfumes" and "Warning: They will make you irresistible!".

A pink ribbed perfume bottle labeled "ORIGINAL SCENT" with a white cap, next to a bar chart indicating main accords like amber, vanilla, and sweet.

A purple rectangular perfume bottle labeled "Delight" by Raw Chemistry, with a black cap, next to a bar chart indicating main accords like sweet, amber, and vanilla.

POV 🔥🤤✨If you know, you know

✨WARNING: You will be irresistible ✨ These are sure to enhance your natural allure and boost your confidence, making them perfect for any occasion where you want to make a memorable impression. Women love pheromone perfumes because they enhance their natural allure and make them feel more co

818 likes

More Glutes vs. Less Glutes

Know the difference when training your glutes so you can maximize your results. Proper form is the most important factor, along with a strong mind-muscle connection, to ensure you’re targeting the right muscles without unintentionally engaging others—so your glutes get the full benefit. #glutet

1904 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".

An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.

A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.

Know When you Should Skip the Gym 👟🍋

🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer

7905 likes

canva codes you need to know pt. five ⭐️

here’s some more awesome canva codes that i’ve found recently! these ones are really great to use as background element or you could change up the opacity to make them the ENTIRE background of your designs! i love how versatile the elements are on canva and how many unique ones there are to find :)

1246 likes

This image defines Discord as a platform for real-time messaging via text, video, and voice chat in servers. It highlights its 2015 founding by Jason Citron and Stan Vishnevskiy, and includes statistics: 150 Million Monthly Active Users, 19 Million Active Servers Per Week, and 4 Billion Server Conversation Minutes Daily.

Everything you NEED to know about Discord! 👾

When I first downloaded Discord in 2020, I was soooo confused by what was going on and everything seemed so complicated. I was so intimidated by all of the different things going on that I was too nervous to actually use it. I’m no discord expert, but I know a lot more than I did initially 😅 I i

730 likes

A blurred image of a laptop and notebook with the text 'Websites every student needs to know'. A white arrow points right, and 'lemon8 @compskyy' is at the bottom left.

A blurred image of a laptop and notebook with a list of student websites: Cymath, Z Library, Chegg, Whichbook, Slidesgo, Wolfram Alpha, Academic Phrase Bank, and Transparent Note app. A white arrow points right.

A blurred image of a laptop and notebook with a list of student websites: Biorender, Connected papers, Print What You Like, Google Web Fonts, and Readability Score. 'lemon8 @compskyy' is at the bottom left.

Websites Every Student Needs To Know!!

📝Here are some of the best websites that you NEED to know if you are a student! 💻This is a mix of some websites that have truly SAVED my life and other sites that are just really handy to know for those specific situations! Cymath - solves math equations step-by-step Z Library - free online

8188 likes

An iPhone held over an open book, demonstrating the text scanning feature. The phone screen shows text being scanned with an 'insert' button, illustrating an iPhone trick for text input.

An iPhone held over an open book, displaying the text scanning feature. The screen shows scanned text with an 'insert' button, highlighting a hidden iPhone trick to scan and insert text instantly.

A graphic detailing how to use the iPhone text scanning feature, with steps like 'Open Notes, Messages,' 'Select AutoFill,' and 'Scan Text.' It includes screenshots showing 'AutoFill' and 'Scan Text' options.

The iPhone Feature You Didn’t Know You Needed! 📱✨

OK, I'm STOPPING typing everything manually! 🙅‍♀️ Did you know your iPhone can scan & insert text instantly from books, menus, and notes? 🤯 Here's how: 📌 Open Notes app, Tap & hold to get a menu → Select Auto Fill 📸 Then choose Scan Text → Point to the text you want to scan 📝

929 likes

STUDENT DISCOUNTS 🎓💸 you may not know exist!

Share some more discounts in the comments if there are some you know of that I didn't include!! 🤭 I found all of these discounts through the Student Beans app on the Apple App Store. They also have a website which works the same way! You can track sales and find student-exclusive discounts a

2008 likes

💊Must-Know Medications for NCLEX!📚

Hey future nurses! 🩺 I found this super helpful PDF of need-to-know medications for the NCLEX, and I had to share it with you all. Perfect for quick review and staying on top of your game! Save this, share with your study buddies, and let me know if you want me to post more study resources. You

960 likes

A woman in a black dress holds a bouquet of pink peonies, standing in front of a building at night. Pink hearts and sparkling stars are overlaid, along with the title 'How to Speak More Feminine.'

A cozy room scene features a bedside table with headphones, a yellow candle, and books. An overlay explains the first tip: 'Slow down your pace,' emphasizing natural flow and confidence.

A vanity table displays makeup, perfume, and a small lamp. An overlay presents the second tip: 'Soften your tone,' suggesting recording oneself to sound warmer and more inviting.

How to Speak More Feminine ✨

Want to sound softer, more elegant, and effortlessly feminine? Here are 5 easy ways to refine your speech and embrace a more graceful communication style! 1. Slow down your pace ⏳ Speaking too fast can make you sound rushed or anxious. Take your time, add intentional pauses, and let your words

4560 likes

Girls talk: Things you need to know about sex

Whether you're just starting to explore your own journey or looking to deepen your understanding, here are some key things every girl should know:💫 🌺 Consent is Non-Negotiable: Consent is the foundation of any healthy sexual experience. It's not just a one-time agreement; it's a con

233 likes

A pink car interior with a pink car seat, featuring various pink accessories like a tumbler, wallet, lotion, and car keys. A pink overlay displays the text 'Nursing Mnemonics That You Need To Know'.

Nursing Mnemonics That You Need To Know

🧠 Nursing Mnemonics: Your Secret Weapon to Passing Nursing School! 🩺 Struggling to memorize all the signs, symptoms, and treatments for exams? Mnemonics make it easier! These memory tricks help you retain important information faster and longer, making studying more effective. 📚 How Mnemonics

2041 likes

Over a mountain and wildflower background, a list defines "WHO IS THE HOLY SPIRIT?" as a person, Spirit of God, Truth, Comforter, Teacher, and more, with Bible references. A "save this for later!" prompt and icon are at the bottom.

Against a mountain and wildflower backdrop, text titled "YOU CAN EXPERIENCE GOD WHENEVER!" explains that God's presence lives inside believers through the Holy Spirit, making Him accessible at all times.

struggling to know who the Holy Spirit is? 🕊️

are you struggling to understand who the Holy Spirit even is? i got you, my friend! the verses above are for YOU to help your curiosity seek clarity! Hebrews 4:12 says the Bible is “active” and “alive.” therefore, these verses are LIVING words that hold truth and power! 𝗟𝗘𝗧’𝗦 𝗚𝗘𝗧 𝗜𝗡𝗧𝗢 𝗜𝗧! ⬇️

893 likes

things to know as a gym beginner 🤝🏼

I wasted so much time in my journey, not knowing how to reach my goals. So it is my mission to help my girls not waste their time🤝🏼 Follow for more fitness, nutrition, and self growth✨ I also offer 1:1 coaching & programs to help guide you girls in your journeys!!🍑 NUTRITION ~ your bod

144 likes

don’t know what to do today? read this ➡️

when we don’t know exactly what to do with a day, it can be sooo easy to fall into a dopamine hole of scrolling and binge watching 🥲 but you’ll feel so much better at the end of the day if you actually live it! ⤵️ these are 30 positive things you can do today, from self care to social time 🫶🫶

8785 likes

An iPad displaying the Procreate gallery with various digital artworks, overlaid with text "Procreate tools to master" and "Tools you need to know when using Procreate for digital art!".

An iPad screen showing a Procreate canvas with sunflower and butterfly art, demonstrating the Lasso Tool selecting a butterfly, with a text box explaining its function for selections and movement.

An iPad screen displaying a Procreate canvas with sunflower and butterfly art, showing the Layers panel with multiple layers, accompanied by a text box explaining how to use layers for artwork organization.

The Procreate tools you need to know👨‍🎨

1. Lasso Very important for selecting and moving your images around. Tap the tool icon and draw around the image to create custom shapes for selections Or move it around. You can also edit only that part you have selected. You can also use any adjustments to highlight or change the colors of t

1486 likes

The image promotes the Lemon8 Skin Analyzer feature, asking "Do you know your skin type??" It shows a phone screen with a woman's face, indicating "624.6K participants" and a "Get started" button to use the analyzer for a skin report.

This image illustrates how to access the Lemon8 Skin Analyzer. It displays multiple phone screens showing the app's interface, including a search bar, the feature guide, and the Skin Analyzer prompt, guiding users on how to get started.

The image encourages users to "Use skin analyzer & share your results in comments!!!" It also reminds them to "Remember to follow along :)" and features the Lemon8 account handle @lemon8usfeature.

Try out THIS FEATURE to better know your skin!!

🤔How much do you know about the condition of your skin? 😉You can directly use SKIN ANALYZER in Lemon8 and get all-in-one skin report and improvement suggestions now. 😁Using search feature to find more advice on skin reports in Lemon8 community ~ 😆What are you waiting for? Open the camera and sta

603 likes

Weightlifting terms you should know💪🏽

Starting your weightlifting journey doesn’t need to be scary… Usually what makes trying new things SCARY is the lack of knowledge surrounding that THING. Spending some time to understand the basics can go a LONG WAY and increase your level of confidence. AND having CONFIDENCE when you step

67 likes

A woman in a gym locker room takes a mirror selfie, with two smaller inset images showcasing her glutes. The text overlay reads 'KNOW YOUR glutes'.

This image lists various glute exercises and movement types, including heavy compounds, concentric, eccentric, lunge variations, unilateral, and isolation movements. Below the text is an anatomical diagram of the glute muscles.

An anatomical diagram illustrates the gluteal muscles, specifically labeling the Gluteus Maximus, Gluteus Medius, Gluteus Minimus, and Piriformis muscles on the pelvis.

about your glutes ~ movements & more

I am a visual learner so I hope these help you understand more about your glute muscles & how they work :) Knowing how your glutes work will help you know how to grow them & maximize results! More in depth glute tips & more coming👀🫶🏼 #hellolemon8 #glutegrowth #glutetransfor

3711 likes

A graphic titled "THIS OR THAT" asks "Machine or Free Weights Which is better for GLUTE GROWTH?" showing a person's legs on a leg press machine, with cartoon characters and arrows pointing to the options.

A comparison graphic showing a Barbell Hip Thrust on the left and a Smith Machine Hip Thrust on the right, with a "VS" in the middle. Text indicates to see the description for explanation.

A comparison graphic showing a Split Squat on the left and a Single Leg Leg Press on the right, with a "VS" in the middle. Peach emojis and decorative lines are also present.

Which Exercises Build Your Glutes More?!🍑

❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als

90 likes

An image showing multiple clear IV fluid bags with the text overlay "NCLEX MUST KNOW LAB VALUES" in a light yellow font. The bags appear to be 0.9% Sodium Chloride Injection, 1000 mL. A Lemon8 watermark is visible at the bottom left.

MUST KNOW NCLEX LAB VALUES 🩺📊

Heyyo guys! If you're preparing for the NCLEX, knowing your lab values is essential. These values are crucial for diagnosing and monitoring your patients' health. I'll be sharing a handy picture with all the must-know lab values for the NCLEX. From electrolytes to blood gases, these

2580 likes

FREE NOTION TEMPLATE WEBSITE YOU NEED TO KNOW! 📓

Are you new to notion? Don’t know how to use it properly? Want to make aesthetic concepts of your notion but don’t know how? I have great news to you. Notion is a productivity and collaboration app that allows users to organize information, documents, and tasks. With Notion, users can create and ma

795 likes

Just try! Or else you’ll never know if you can!

Just try!! It might not go perfectly the first time or even the first few times, but every time you try you will learn more and more and get better and better! I didn’t know I could do any of this 5 years ago! If you told me back then I’d be building things like I am now I wouldn’t have believed yo

9975 likes

How to Know if You’re Dating a Good Man 🫶🏼

💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be

658 likes

A person's midsection and legs are shown in black shorts, with pink dashed lines highlighting areas. The text overlay reads "WEIGHTLOSS BOOSTERS * to lose more!" with user tags at the bottom.

The image displays "WEIGHTLOSS BOOSTERS" at the top. It features Mary Ruth's Organic Lemon Balm Oil, described as helping drop water weight and reduce bloating. Below it, Yogi Turmeric tea is shown, noted for aiding digestion and being anti-inflammatory, with a tip about black pepper for absorption.

Titled "WEIGHTLOSS BOOSTERS," this image presents Now Psyllium Husk Caps, explaining that psyllium husk cleanses the colon and promotes regular bowel movements. Below, Physician's Choice Women's Probiotic is featured, with probiotics highlighted for healing the gut.

USE THESE WEIGHTLOSS BOOSTERS TO LOSE MORE!

Hey babes! 🌸 Let’s talk about some weight loss “boosters” that can help you on your journey to shedding those extra pounds. I call them “boosters” because they really help change the game! These aren't your typical tips; these are some secret weapons to make weight loss easier, faster, and way

9267 likes

Beauty Secrets You Should Know 💅🏼

The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis

10.7K likes

A silver iPhone 15 Pro Max on a wavy brown stand, with rings and a gold chain on a white tray. Text reads: 'part 5 of iphone tricks & features you (probably) didn't know existed'.

Three iPhone screenshots illustrate how to enable the Back Tap feature: navigating from Settings to Accessibility, then Touch, and finally selecting Back Tap.

iPhone trick you (probably) didn’t know about 📱✨

Did You Know? The Apple Logo on Your iPhone is Actually a Button! 🍏 Yes, you read that right! The Apple logo on the back of your iPhone isn’t just for looks—it’s a hidden button that you can customize to do all sorts of things! 🤯 How to Turn It On: 1. Go to Settings ⚙️ 2. Tap Accessibility →

1460 likes

Goodnotes for beginners: Essential Tools to Know ✨

Hey there, new to GoodNotes 6 on your iPad? Here are 3 awesome features to make your note-taking a breeze: 1️⃣ Effortless Organization - Keep things neat with custom folders—color code them for extra flair! - Icons help you find what you need at a glance—no more hunting through endless notes

1321 likes

A stack of books with white pages visible, against a gray wall with white text that reads "Books that are Under Hyped" and star doodles. Lemon8 user tags are at the bottom.

A hand holds three books from the "Windy City Series" by Liz Tomforde: "Caught Up," "The Right Move," and "Mile High." Text describes the series as interconnected standalones about Chicago sports teams.

Three books from the "Cane Brothers Series" by Meghan Quinn are stacked on a white stool. The books are "Not So Meet Cute," "Meant to Be," and "A Time Coming." Text describes the series' tropes.

These books deserve more hype!!! 😤

Want to add a new series to your TBR, but tired of getting the same recommendations? If that sounds like you, @Khloemyers has got your back with this collection of under-hyped book recs! 🤩 Have you read any of these? What other books/series do you think deserve more hype? Let us know in the co

177 likes

Cozy games you might not know are LGBTQ+! 🏳️‍🌈☀️🍃

For me, I feel like I often get surprised by the amount of games that have LGBTQ+ characters in them, and sometimes it's generally not brought to attention. But I wanted to highlight some of my favorite LGBTQ+ friendly games that deserves more recognition! 🥰 One night, Hot springs: this is a

5810 likes

Date A Real Man By These Signs You’ll Know🍸

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

1490 likes

4 things to help you get to know God more 🩷

If you’re someone who has been in your walk with God for a minute, you know that sometimes it gets hard… so here are 4 things that have helped me in my walk with God 1. A Bible you in the translation you understand best 📖 2. A journal for devotional, bible tracking, and payer 🙏 3. A book

46 likes

See more