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Blush Review (Unfocused Pore / Undistorted Color During The Day) 🎀👐ðŸŧ

There are a total of 4 brands. Price not more than 3 red banks! 📍

Liquid type

1.2P Big Head Blush This is very recommended. The color number 14 is mild. It is used to paint the cheek floor. Very tender. Number 15, red, pink, face and face.

2.i'mur 05, milk pink, quite soft, but when the face is on the light, apply it alone, the look is cleansed, apply another mixture times 10.

Dusty type

3. Melinda, 4 holes, likes this call very much. Usually, Thai brands like to make fresh, strong colors, but around this time they make a melting tone, the brand of Gao, not white as well. Like this, Thai people like it.

4. Blush Glass, both colors 04 / 06, both beautiful, different look / tone. 04 colors will look very light, but if you like the cheek noir, swipe over the blush on the cheek, the cheek will be very tender, and 06, the sun on the face is not old, the brick tone is beautiful, shouting love.

- -

Who has used which one?

Or would like to introduce new blush, can recommend

🎀 hope everyone likes the review. 🙏ðŸŧ

# Blush is good # Blush review # Beauty review # Good things tell # Use by yourself, review by yourself

2025/11/30 Edited to

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āļ—āļĩāđˆāļĄāļĩāļšāļĨāļąāļŠāļŦāļąāļ§āđ‚āļ•āđƒāļŦāđ‰āđ€āļ™āļ·āđ‰āļ­āļŠāļĩāļĨāļ°āļĄāļļāļ™ āđ€āļšāļ­āļĢāđŒ 14 āđ‚āļ—āļ™āļ­āđˆāļ­āļ™āđ€āļŦāļĄāļēāļ°āļĨāļ‡āđ€āļ›āđ‡āļ™āļžāļ·āđ‰āļ™āđāļāđ‰āļĄāđ€āļžāļ·āđˆāļ­āđ€āļšāļĨāļ­āļĢāļđāļ‚āļļāļĄāļ‚āļ™āđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŠāđˆāļ§āļ™āđ€āļšāļ­āļĢāđŒ 15 āļŠāļĩāđāļ”āļ‡āļ•āļīāļ”āļŠāļĄāļžāļđāđƒāļŦāđ‰āļĨāļļāļ„āļŦāļ™āđ‰āļēāđ€āļ”āđ‡āļāļŠāļ”āđƒāļŠ āļ‚āļ“āļ°āļ—āļĩāđˆ I’mur āļŠāļĩāļŠāļĄāļžāļđāļ™āļĄāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļ„āļĨāļĩāļ™āđāļĨāļ°āđāļŠāļ‡āđ„āļŸāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļ™āđ‰āļēāļžāļļāđˆāļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āđ€āļ”āļĩāđˆāļĒāļ§āđ† āļŦāļĢāļ·āļ­āļœāļŠāļĄāļāļąāļšāļšāļĨāļąāļŠāļ­āļ·āđˆāļ™āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ‚āļķāđ‰āļ™āđ„āļ”āđ‰āļŦāļĨāļēāļĒāđ€āļ—āđˆāļē āđƒāļ™āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āđāļšāļšāļāļļāđˆāļ™ āđ€āļĄāļĨāļīāļ™āļ”āļēāđāļšāļš 4 āļŦāļĨāļļāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ”āđ‰āļ§āļĒāđ‚āļ—āļ™āļŠāļĩāļĨāļ°āļĄāļļāļ™āļŠāđ„āļ•āļĨāđŒāđ€āļāļēāļŦāļĨāļĩ āļ—āļĩāđˆāđ„āļĄāđˆāļ•āļīāļ”āļ‚āļēāļ§āđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļīāļ§āļ„āļ™āđ„āļ—āļĒ āļ—āļģāđƒāļŦāđ‰āļšāļĨāļąāļŠāļ—āļĩāđˆāļ­āļ­āļāļĄāļēāđ„āļĄāđˆāļ”āļđāļˆāļąāļ”āļˆāđ‰āļēāļ™āđ€āļāļīāļ™āđ„āļ› āļšāļĨāļąāļŠāļĨāļēāļ”āļēāļāļĨāļēāļŠ āļŠāļĩ 04 āđ€āļ™āđ‰āļ™āļ„āļ§āļēāļĄāđ€āļšāļēāđ† āļĨāļ°āļĄāļļāļ™ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļŠāļ­āļšāđāļāđ‰āļĄāđ‚āļ—āļ™āļ™āļąāļ§āļĢāđŒ āļŠāļēāļĄāļēāļĢāļ–āļ›āļąāļ”āļ—āļąāļšāđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļĄāļīāļ•āļīāđ„āļ”āđ‰ āļŠāđˆāļ§āļ™āļŠāļĩ 06 āđ‚āļ—āļ™āļ­āļīāļāđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļĨāļļāļ„āļšāđˆāļĄāđāļ”āļ” āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļŦāļ™āđ‰āļēāļ”āļđāđāļāđˆ āļ‚āđ‰āļ­āļ”āļĩāļ‚āļ­āļ‡āļšāļĨāļąāļŠāļ­āļ­āļ™āļāļĨāļļāđˆāļĄāļ™āļĩāđ‰āļ„āļ·āļ­āļŠāļĩāļ—āļĩāđˆāļ„āļ‡āļ—āļ™ āđ„āļĄāđˆāđ€āļžāļĩāđ‰āļĒāļ™āđāļĨāļ°āļŠāđˆāļ§āļĒāđ€āļšāļĨāļ­āļĢāļđāļ‚āļļāļĄāļ‚āļ™āđ„āļ”āđ‰āļ”āļĩ āļ—āļģāđƒāļŦāđ‰āđ€āļĄāļ„āļ­āļąāļžāļ”āļđāļŠāļ§āļĒāđ€āļ™āļĩāļĒāļ™āļ•āļĨāļ­āļ”āļ—āļąāđ‰āļ‡āļ§āļąāļ™ āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļŠāļ™āđƒāļˆāđ€āļĨāļ·āļ­āļāļšāļĨāļąāļŠ āļ„āļ§āļĢāļ„āļģāļ™āļķāļ‡āļ–āļķāļ‡āđ€āļ™āļ·āđ‰āļ­āļŠāļąāļĄāļœāļąāļŠāļŠāļĩāđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļŠāļ āļēāļžāļœāļīāļ§āļ”āđ‰āļ§āļĒ āđ‚āļ”āļĒāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļ”āļŠāļ­āļšāļ—āļĩāđˆāđāļāđ‰āļĄāļāđˆāļ­āļ™āļ‹āļ·āđ‰āļ­āđ€āļžāļ·āđˆāļ­āļ”āļđāļ„āļ§āļēāļĄāļ•āļīāļ”āļ—āļ™āđāļĨāļ°āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļĩāđƒāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļŦāļēāļāļ•āđ‰āļ­āļ‡āļāļēāļĢāđƒāļŦāđ‰āļšāļĨāļąāļŠāļ”āļđāđ€āļšāļĨāļ­āļĢāļđāļ‚āļļāļĄāļ‚āļ™āļ„āļ§āļĢāđ€āļĨāļ·āļ­āļāļŠāļđāļ•āļĢāļ—āļĩāđˆāļĄāļĩāļŸāļīāļ™āļīāļŠāļ•āđŒāđāļšāļšāđāļĄāļ•āļ•āđŒāļŦāļĢāļ·āļ­āļ‹āļēāļ•āļīāļ™ āđāļĨāļ°āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āđ€āļ™āļ·āđ‰āļ­āļŠāļīāļĄāđ€āļĄāļ­āļĢāđŒāļˆāļąāļ”āđ€āļāļīāļ™āđ„āļ›āđ€āļžāļ·āđˆāļ­āđ„āļĄāđˆāđƒāļŦāđ‰āļĢāļđāļ‚āļļāļĄāļ‚āļ™āļ”āļđāđ€āļ”āđˆāļ™āļŠāļąāļ”āđ€āļāļīāļ™āđ„āļ› āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļāļēāļĢāļ”āļđāđāļĨāđāļĨāļ°āđ€āļ•āļĢāļĩāļĒāļĄāļœāļīāļ§āļŦāļ™āđ‰āļēāļāđˆāļ­āļ™āļ—āļēāļšāļĨāļąāļŠ āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļ•āļīāļĄāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™āļŦāļĢāļ·āļ­āđƒāļŠāđ‰āđ„āļžāļĢāđ€āļĄāļ­āļĢāđŒāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļšāļĨāļąāļŠāļ•āļīāļ”āļ—āļ™āļ™āļēāļ™āļ‚āļķāđ‰āļ™āđāļĨāļ°āļŠāļĩāđ„āļĄāđˆāđ€āļžāļĩāđ‰āļĒāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™ āļšāļĨāļąāļŠāļ—āļąāđ‰āļ‡ 4 āđāļšāļĢāļ™āļ”āđŒāļ—āļĩāđˆāļĢāļĩāļ§āļīāļ§āļ™āļĩāđ‰āļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļšāļĨāļąāļŠāļ­āļ­āļ™āļĢāļēāļ„āļēāļ™āđˆāļēāļĢāļąāļāđāļ•āđˆāļ„āļļāļ“āļ āļēāļžāļ”āļĩ āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđāļāđ‰āļ›āļąāļāļŦāļēāļĢāļđāļ‚āļļāļĄāļ‚āļ™āđāļĨāļ°āļŠāļĩāļšāļĨāļąāļŠāđ„āļĄāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ•āļĨāļ­āļ”āļ§āļąāļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļŦāļēāļāđƒāļ„āļĢāđ€āļ„āļĒāđƒāļŠāđ‰āļŦāļĢāļ·āļ­āļĄāļĩāļšāļĨāļąāļŠāļ­āļ­āļ™āļĒāļĩāđˆāļŦāđ‰āļ­āļ­āļ·āđˆāļ™āđ† āļ—āļĩāđˆāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļšāļĨāļ­āļĢāļđāļ‚āļļāļĄāļ‚āļ™āđāļĨāļ°āļŠāļĩāđ„āļĄāđˆāđ€āļžāļĩāđ‰āļĒāļ™āļ­āļĒāđˆāļēāļĨāļ·āļĄāļĄāļēāđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļąāļ™āļšāđ‰āļēāļ‡āļ™āļ°āļ„āļ° āļˆāļ°āđ„āļ”āđ‰āļŠāđˆāļ§āļĒāļāļąāļ™āđ€āļžāļīāđˆāļĄāļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ”āļĩāđ† āđƒāļŦāđ‰āļŠāļēāļ§āđ† āļĄāļĩāđāļĄāļ•āļŠāđŒāļšāļĨāļąāļŠāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™!

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Two pieces of paper, each cut into a two-petal flower shape with printed text, are displayed on a carpet. The image instructs to "Repeat but with 2 petals".
Part 2!! How to make: paper roses
#craftideas #paperroses #crafts
perksofbeingmckenna

perksofbeingmckenna

2731 likes

This tea helped me so much with stress ðŸŦ– âœĻ
I have adhd and this Purchased tea is so good and has helped me wind down at night before bed and has also lowered my cortisol levels. Do you find yourself feeling anxious, a little foggy or unfocused mentally, or just plain stressed throughout your day-to-day? Then the key to finding that men
Meagan Dotson

Meagan Dotson

979 likes

#studytok #studytips #exam #StudyHacks
study with me 📚

study with me 📚

75 likes

A split image showing a hand holding iced coffee and a matcha latte with a notebook, titled 'How to STOP 3pm Crash' and 'save this guide'.
Text defining the '3 PM Crash' and its causes. Below are four small images: a laptop, a person reading, beauty items, and a hand holding iced coffee.
Text outlines morning habits like balanced breakfast and hydration. Below are four small images: a bath tray, a pink lamp with books, a person reading, and pancakes.
How To Stop 3PM Crash & Stay Energized All Day 🧘🏞‍♀ïļðŸŽ§ðŸŽ€
💌 Don’t forget to save this for later Follow for more like this 💖🊞ðŸŒļðŸ’ŦâœĻðŸŦ§ #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

3906 likes

A first quarter moon is prominently displayed against a dark background. White text overlays read "journal prompts" and "for first quarter moon." The Lemon8 logo and username "@unfocusedzen" are visible in the bottom left corner.
🌓âœĻjournal prompts for first quarter moon
#springreset #lemon8challenge #journaling #journal #journalprompts #healthyhabits #witchy #moonphase #moon #journalingformentalhealth The First Quarter Moon is a time of growth, action, and decision-making. 🌓What new beginnings am I ready to embrace? The First Quarte
✰unfocusedzen✰

✰unfocusedzen✰

14 likes

Come Workout With Me
Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her
Jay MKBC

Jay MKBC

123 likes

10 Things to Avoid at Your Wedding
Hi friends 🍋 Your wedding day is one of the most special moments in your life, so it’s only natural that you want everything to be perfect. But with so many details to consider, it’s easy to overlook some things that could end up causing unnecessary stress or even little hiccups on the big day.
Bruna Bueno

Bruna Bueno

267 likes

Life Cheat Codes for Better Habits and Growth
Life Cheat Codes You Never Hear, Everyday Tips That Actually Change Your Life Some days feel heavier than they should, and having simple cheat codes makes everything easier to handle. These are everyday steps that help you feel more steady, more clear, and more in control without needing per
fig3lvls

fig3lvls

81 likes

A vibrant field of wildflowers under a clear blue sky, featuring tall purple spires and clusters of yellow blooms. Overlay text reads "how to charge your plants plant magick tips." The Lemon8 logo and username "@unfocusedzen" are visible in the bottom left corner.
âœĻðŸŒąâœĻhow to charge your plants
âœĻCharging your plants is a simple yet powerful way to infuse them with magical energy. Here are some ways to charge your plants: ðŸŒąMoonlight: Place your plants outside or near a window during the full moon or a moon phase that aligns with your magical intention. The moon's energy will charge
✰unfocusedzen✰

✰unfocusedzen✰

39 likes

sugar does this to your brain:
Katherine

Katherine

60 likes

What I eat in a day | safe foods: sweet edition
#whatieatinaday #lemon8challenge #springreset #adhd #adhdadult #adhdawareness #autism #autisticadult #healthyhabits #breakfast
✰unfocusedzen✰

✰unfocusedzen✰

23 likes

An illustration featuring a character with closed eyes, resembling Alice from Wonderland, surrounded by large grey and white flowers. The text overlay reads "journal prompts for mental health awareness" in white, with "Lemon8 @unfocusedzen" in the bottom left corner.
âœĻ13 journal prompts for mental health awareness
#springcleaning #lemon8challenge #springreset #healthyhabits #healthyroutine #embracevulnerability #adhdinwomen #adhdadult #journalprompts #journaling Mental health awareness is crucial for overall well-being. Use these simple journal prompts to help you reflect on your ment
✰unfocusedzen✰

✰unfocusedzen✰

248 likes

âœĻ The Secret to Calm & Focus? L-Theanine! âœĻ
Feeling stressed, anxious, or unfocused? I’ve been there! That’s why I had to share my latest obsession—L-Theanine. This natural amino acid (found in green tea!) helps promote relaxation without drowsiness, making it perfect for: ☁ïļ Easing stress & anxiety ⚡ Enhancing focus & mental cla
The_realtoyaÂŪ

The_realtoyaÂŪ

189 likes

With these simple steps ðŸĨ°ðŸŒļâœĻ
A few tips to regulate in case anyone needs it today ðŸŒđ #tips #helpswithmentalhealth #fypツ #mentalhealthawareness #mentalhealthmatters
ðŸ§ĄKisha🍊

ðŸ§ĄKisha🍊

631 likes

The image features the title "speak up how to politely disagree with a doctor" in white text against a light-colored ceiling with a blurred fan and light reflections. The bottom left corner shows "lemon8 @unfocusedzen" and the bottom right has "SWIPE" with an arrow.
This image presents five numbered phrases for respectfully disagreeing with a doctor, such as "I understand your perspective, but I'm concerned about X because...". The text is white against a blurred background of blue, purple, and yellow light. "lemon8 @unfocusedzen" is at the bottom.
The image lists five key tips for disagreeing with a doctor, including "Express appreciation" and "State your concerns clearly," each preceded by a star emoji. The white text is set against a blurred background of blue, purple, and yellow light. "lemon8 @unfocusedzen" is at the bottom.
✋ âœĻ how to politely disagree with a doctor
It's important to be assertive and honest with your doctor while also being respectful and open-minded. By expressing your opinions in a respectful and collaborative way, you can help ensure that you receive the best possible care. 🧐 Here are some ways you can phrase your opinions to your do
✰unfocusedzen✰

✰unfocusedzen✰

14 likes

Feeling tired?
I find myself feeling tired lately, and I’ve been thinking about what it is, and what self care I can do to help. I think a trip to the beach is on my list! #beach therapy #sleepy #stressrelief
Chelsea E.

Chelsea E.

17 likes

Do a 10 page paper with me📚
This paper was actually a bit difficult, but I ended up finishing just in time🙏 #collegelife #collegestudent #collegehomework #finalsweek #college student
rainnapreisch

rainnapreisch

6 likes

3-6-9 Method ðŸŒļðŸĪâœĻðŸŦķ
Do You Agree With The 3-6-9 Method??? 💖💖💖💖💖 #369method #travelwithme2024 #Lemon8Diary #healthylifestyle2024 #adhd #fyp #fypシ #Lemon8 #lemon8creator #fyplemon8 @Lemon8 Wellness
KaylaWeezie

KaylaWeezie

530 likes

#3 gets most believers without them even noticing
1. Distraction – He’ll keep you busy, unfocused, or always “too tired” to pray or read the Word. 2. Deception – Twisting truth to make lies sound logical (just like in Eden). 3. Division – Causing offense, comparison, gossip, and relational strife to break unity. 4.
✞ KEZIAHâ€ĒMARIE

✞ KEZIAHâ€ĒMARIE

228 likes

The image is a title slide with the text "ADHD & Relationships why it's so frustrating" in white, against a pink background with green and white variegated ivy leaves. A "SWIPE" arrow indicates more content.
The image lists reasons for frustration in ADHD relationships, including communication issues, sensory issues, adapting to a partner's lifestyle, and time management challenges, set against a pink background with ivy leaves.
The image presents tips to overcome ADHD relationship challenges, such as active listening, writing down thoughts, self-awareness, mindfulness, hobbies for energy regulation, self-care, journaling, and tapping, on a pink background with ivy leaves.
âœĻ💕ðŸĪĶðŸŧ‍♀ïļ ADHD & Relationships & Why it’s Frustrating
🧐 While relationships can be challenging for anyone, those with ADHD face unique struggles that can lead to frustration and difficulties in their love lives. ðŸĪ— Let’s go ahead and explore my five reasons why I think people with ADHD may experience frustration in relationships. Maybe this will pr
✰unfocusedzen✰

✰unfocusedzen✰

77 likes

#highperformance #brainhealth #dopamine #energyboost #selfoptimization
Everyday Lana

Everyday Lana

6 likes

✂ïļ ðŸŠĄ âœĻcord cutting : spiritual spring reset
#springreset #lemon8challenge #healthyhabit #healthyhabits #selfcareroutine #meditation #shadow #cuttingseason Cord cutting meditations can be helpful in letting go of the emotional attachment and energy ties you may have with someone after a friendship, relationship, or partner
✰unfocusedzen✰

✰unfocusedzen✰

11 likes

An animated image features a green-haired figure nestled among pink and purple flowers against a dark blue background. Overlay text reads "witchy journal prompts spring time edition." The Lemon8 logo and username "@unfocusedzen" are visible in the bottom left corner.
🌷âœĻ spring time edition witchy journal prompts
#springreset #lemon8challenge #herbalism #witchy #witchyvibes #witchesoflemon8 #adhdinwomen #adhdadult #witchtips #healthyhabits 🌷Springtime intentions: Write down your intentions for the spring season, focusing on themes of growth, renewal, and transformation. 🌷Floral ma
✰unfocusedzen✰

✰unfocusedzen✰

68 likes

A dark blue sky is framed by the silhouettes of tree branches and leaves at the top and bottom. White text in the center reads "practice empathy" and "ways to practice empathy." The Lemon8 logo and username "@unfocusedzen" are in the bottom left corner.
💕 âœĻ ways to practice empathy
#springreset #lemon8challenge #healthyhabits #spring #empathy #practice #friendship #friendshipadvice #adhdinwomen 💕 Listen actively: When someone is sharing their thoughts and feelings, give them your full attention. Avoid interrupting or thinking about what you're going
✰unfocusedzen✰

✰unfocusedzen✰

18 likes

We’re not messy people, we just have a bunch of unfinished projects. #cleaningmotivation #mom #home
Organized Chaos | Audrey

Organized Chaos | Audrey

128 likes

#motivation #StudyHacks #studywithme #studytips #studytok
study with me 📚

study with me 📚

5 likes

A title card introducing the follicular phase (day 1-14) and how it supercharges focus with estrogen and dopamine for ADHD productivity, featuring a rose in a menstrual cup icon.
Text defining the follicular phase as day 1 to ovulation, highlighting its impact on estrogen and dopamine levels to boost ADHD productivity and manage symptoms effectively.
Text outlining common challenges during the follicular phase for ADHD, including overestimating energy leading to schedule overload and increased hyperactivity or restlessness.
ðŸŒļADHD Productivity & the Follicular PhaseâœĻ
As women with ADHD, understanding how hormonal fluctuations impact our focus and productivity can be a game-changer. The follicular phase, which spans from the first day of your period to ovulation, is particularly noteworthy due to its effects on estrogen levels and dopamine availability. Here’s h
✰unfocusedzen✰

✰unfocusedzen✰

6 likes

Week 4: Living in Expanded Awareness
Embodying your full visionary self 🐉 Mystical Monday, Magical Dragons 🐉 The World Beyond the Veil - Opening to the Fullness of What Exists 🌊 Chakra Wisdom: A balanced, open third eye allows us to perceive beyond the veil of ordinary consensus reality. This is not escapism or delusion — it is
Divine Inspirations by AP

Divine Inspirations by AP

3 likes

My Viral Dollar Tree Beauty Haul 🛍ïļ
💰Price: $16.47 for 13 items ✅ 👍Pros: Great Dupes ðŸĪ”Cons: Saw the Glow Recipe dupe but I’m afraid it’ll make my skin itch 🙈 the facial stuff this week was NOT itâ€Ķ maybe next week! ✅ I was able to come across several of the viral dupes at my local dollar tree. I was surprised to find so many b
✰unfocusedzen✰

✰unfocusedzen✰

646 likes

âœĻðŸĨ’ trying lunch meal prep for ADHD/autism
#whatieatinaday #lemon8challange My mom bought me some toddler plates to help me portion out my lunches so I don’t feel overwhelmed . What do you think? Would you try this? My breakfast is currently freezing in the freezer right now it’s a ninja creamy smoothie bowl with like 50 g of
✰unfocusedzen✰

✰unfocusedzen✰

37 likes

8 Habits That Make You Burnout-Proof
Burnout doesn’t come from working too hard. It comes from working too long without recovery, boundaries, or purpose. Here’s how to build resilience and thrive in your career: 1. Design Recovery: Routine resets your brain. 2. Guard Focus: Protect your energy like it’s money.
Steven Bou

Steven Bou

78 likes

A light pink vase with pink lilies, a white sculpture, and stacked books, including one titled 'YVES SAINT LAURENT CATWALK'. Overlay text introduces monetizing passions peacefully.
An illustration featuring a pink handbag, black high heels, a smartphone, and a red poppy flower. Text describes the overwhelming feeling of turning multi-passionate ideas into income.
Pink lilies in a light pink vase, a white sculpture, and stacked books, including one titled 'YVES SAINT LAURENT CATWALK'. Overlay text explains that the problem is a lack of system, leading to burnout.
How to Monetize in Peace & Without Oberwhelm
Yes, you can monetize your passions without the burnout. Comment “INFO” for my free guide.
The Digital Wealth Chic

The Digital Wealth Chic

3 likes

A white background with the title '3 Signs You Need A Reset To Your Routine (and how to do it!)' in dark red text, with a pink arrow pointing right and 'Lemon8 @Therapist Jess' at the bottom.
A white background with text describing 'Constantly Feeling Overwhelmed' and how to fix it by identifying priorities, with a pink arrow and 'Lemon8 @Therapist Jess'.
A white background with text describing 'Feeling Stuck' and how to fix it by simplifying your routine, with a pink arrow and 'Lemon8 @Therapist Jess'.
Reset Your Life
Sis, feeling like your routine is no longer serving you? Here are 3 signs it's time for a reset and how to do it without the overwhelm: 1ïļâƒĢ You wake up feeling tired, not rested. Your mornings set the tone for the day. If you're dragging yourself out of bed, it’s time to prioritize bette
Therapist Jess

Therapist Jess

71 likes

I can’t believe I ran my first 13.1 and 26.2 without pumping in the sodium ðŸĪŊ🧂 Chase introduced me to @SaltStick during one of his first backyard ultramarathons “Last Man Standing” and I’ve been running with them since. 🧂During long runs and race day I’ll range anywhere from 300-800+ mg of sod
Rylee Jade

Rylee Jade

31 likes

A close-up of a vibrant yellow sunflower with a bee on one of its petals. The background is blurred with green foliage and a blue sky. White text overlay reads "Sunday Magick" and "magick for sundays," with "Lemon8 @unfocusedzen" at the bottom left.
âœĻ🌞âœĻmagick for sundays
#springreset #lemon8challenge #healthyhabits #magick #witchcraft #witchy #selfcareroutine âœĻSundays are ruled by the Sun, which is associated with success, vitality, and inspiration. Here are some ideas for incorporating magic into your Sunday routine: 🌞Perform a success spe
✰unfocusedzen✰

✰unfocusedzen✰

30 likes

This image details Yin Yoga, focusing on flexibility, stress reduction, and energetic balance, and Kundalini Yoga, which strengthens systems, relieves anxiety, and awakens spiritual energy, as part of '8 Types of Yoga'.
This image describes Vinyasa Yoga, highlighting cardiovascular fitness, stress reduction, and spiritual insight, and Restorative Yoga, emphasizing relaxation, calming the nervous system, and supporting inner peace, as part of '8 Types of Yoga'.
This image presents Hatha Yoga, improving strength, balance, and mindfulness, and Ashtanga Yoga, building strength, endurance, and promoting mindful awareness, as part of '8 Types of Yoga'.
âœĻTop 8 Styles of Yoga to Try 👆 🧘ðŸŧ‍♀ïļ
🧘ðŸŧ‍♀ïļ â˜Ŋïļ Yin Yoga â€Ē Body: Deeply increases flexibility by targeting fascia, enhances joint mobility, and improves circulation through long-held gentle stretches. â€Ē Mind: Reduces stress and anxiety, calms the nervous system, cultivates mindfulness and emotional awareness. &#
✰unfocusedzen✰

✰unfocusedzen✰

12 likes

BEING A NURSE AND NURSING STUDENT WITH ADHD : 4.0 AVERAGE EDITION #creatorsearchinsights #nursingstudents #nursingstudentsoftiktok #nursingstudent #nursingstudent101 #adhdinwomen #adhd
Kay | ☀ïļ Nursing Student 📚

Kay | ☀ïļ Nursing Student 📚

2 likes

ðŸšŋ âœĻ ðŸŒļ spring shower must-haves
#springreset #lemon8challenge #healthyroutine #healthylifestyle #showerroutine #showeressentials #embracevulnerability #shaving 🊒💕ðŸŦ§ðŸšŋâœĻ 👉 GAME CHANGER = FINIPIL (post-shave and wax antiseptic), (~$13, Amazon) 👉 Scalp Reset = Hairitage Scalp Exfoliator and Rice Water Hair Rinse
✰unfocusedzen✰

✰unfocusedzen✰

15 likes

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