@Deepa Binita KC @Samjhana Parajuli Kh
6/1 Edited to
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This photo hurts my heart.
This is my late pups nose in a field of tulips and peony flowers. This photo is so special to me bc she passed away a couple years ago before her 4th birthday and it was absolutely devastating. Losing her broke something deep in me that I’ll never get back. She was my soul dog, my best friend, my m
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Wait for it #calisthenics #mobility #balance #dragonsquat #onthisday
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Jaymashih 🦋With @Binita Sapkota
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Officially a Coloradan again 🏔️
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HOW TO BECOME A TEACHER: interview portfolio 💖✨
Calling all new teachers or teachers that are looking to move to a new position or district! Elevate your interview process by being prepared and bringing a teacher portfolio! This was a game changer when I was interviewing for jobs. Things to include: 💖detailed (one page) resume 💖 have you
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@sara @@binita_04 3 dancers, 3 different choreographies 🤣🤣🤣
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#pabbk @Binita Sapkota Glad to meet you bini
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grief changes shape
> "Everything is too loud this morning. Stay here for 5 seconds of quiet."Closing the day with a deep breath and a quiet heart. Sunday nights always feel like the "deep exhale" before the week starts shouting again. I’m choosing to ignore the to-do list for another hour and just
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🍋✨ I said yes to brunch… and somehow ended up Prom networking. ✨🍋
You know those days where you almost stay home… but something tells you to go anyway? That was Sunday. An impromptu invite turned into one of those core memory kind of days. A huge table at Hamburger Mary’s. Laughing with new people. Catching up with familiar souls. Feeling that deep rem
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Products for that girl.
These daily must-have products are total game-changers! 💅✨ I swear by them, and you will too! Stay tuned for more beauty tips that will elevate your routine. 💖 Don’t forget to follow, like, and save for your daily glow-up essentials! 🌟 #LifeChangingProducts #BeautyEssentials #DailyMustHaves
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Hi, my name is Binita, and my response time is ✨unpredictable✨
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Break those chains 💕
Link in bio 💕 #christianfyp #christiantiktok #devotional #letgoletgod #soulties
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New state, same chaos 😌✨ Colorado content unlocked 🏔️
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Just a lil transition ✨ #transition #bollywoodsong #sheilakijawani
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Nervous System Support
Anxiety is a human experience — not an identity. Instead of labeling myself as “anxious,” I focus on regulating my nervous system. What helps me: • walking + time in nature (huge) • breathwork or meditation • calming music • movement (dance, shaking) • teas: ashwagandha, tulsi, blue pea
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Day 12 of 30: Today’s workout was mostly just… existing while slightly moving #30daychallenge #consistency #lazygirlworkout
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@sara @@binita_04
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Hami jethani&deurani ko pani ayo hai #jethanidevrani #sisters #tiktok #fypage🥰 @Binita❤️😍
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journal ideas 📓🫶
#springbreak #hobbies #Hobby #journaling #journal #journalprompts #journalingformentalhealth #journalaesthetic #healthylifestyle2024 #unfiltered
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No filter, just 68 year old skin ✨
Oliveda products start with hydroxytyrosol, NOT 💦 Yes, it makes ALL the difference! *️⃣ check YOUR skincare labels *️⃣ if 💦 IS your first ingredient, that product STARTS with 70% water *️⃣ then add all the preservatives, stabilizers and other chemicals *️⃣ you’re NOT getting what you paid f
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@sara @@binita_04 @sanam maharjan
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Day 11 of 30: It’s giving… sleep-deprived cardio queen 💫✨💫 #30daychallenge #consistency #stayingactive #fyp #creatorsearchinsights
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Nepali song transition
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Getting ready for a birthday dinner
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Day 1 of 30: HIIT workout to start the challenge #30daychallenge #athomeworkout #creatorsearchinsights
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Day 14 of 30: didn’t get to record much, but tennis once again! See you guys tomorrow! #30daychallenge #consistency #goviral
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Positive Affirmation Day 138
🧡”Breathe in, breathe out, move on.” Jimmy Buffet 💛I used to work at a Margaritaville Resort. Out of all the quotes this is my favorite. In some situations that are out of our control all we can do is take a deep breath in and out, and then just move on. I find I have to do this a lot in public,
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Hair flip is just a part of my personality at this point
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The queen of tonight @arjoo khadka 💍 And Us Dancing with bride on her special day 🩷 @@binita_04
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Sacred Geometry Simplified
Omg hi! It’s been a while! I’m sorry for leaving you guys in the dark. Truth was I was having a hard time! I was grieving the loss of my grandfather, I struggled with my classes, work was draining me, and I was truly depressed and struggling. Nine of Swords energy you know? But I’m happy to
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some of my favorites currently.
#beautyorganizationlife #favorite products #favoriteselfcareproduct #Lemon8Diary #beautyfinds
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ILY @GarnierUSA 🤍🤍🤍
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@@binita_04 @sara @sanam maharjan
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July empty products!
One thing about me is that I always make sure to get all the lotion out of the bottle, lol! 😂 Native 1000/10-this body wash always keeps you feeling fresh and clean. It's so gentle, smells amazing, and leaves you feeling refreshed. EOS 1000/10- This lotion is my go-to moisturizer. You can te
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Out here charging my happiness in the sunlight ☀️💛
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When golden hour clocks in before you clock out
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When golden hour clocks in before you clock out
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Been too busy to record anything new :(
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#lemon8dairy
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