Arlene_Clayton🇨🇦OwlSpirit-BB

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2025/4/11 Edited to

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🏳️‍🌈 🪷 Gwen 🪷 🏳️‍🌈

those are beautiful

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A young woman with brown hair and freckles sits in a car, wearing a black crop top and jeans, with a seatbelt on. The text "Before Him..." is overlaid on the image.

A young woman with a black headband smiles while holding a poster of a male celebrity. A magazine and a collectible figure box are on the table in front of her. The text "During Him." is overlaid.

A young woman with new blonde highlights in her hair smiles, wearing a black crop top and light pants. The text "After Him!" is overlaid on the image.

#old boyfriend i had. #bodytransformation #unfiltered #Lemon8Diary #beautyfinds

4669 likes

173 likes

Our room was so boring! I worked my DIY magic and it did not disappoint! 😮‍💨😍

1118 likes

Habits to do before school starts

I’m still trying to get into these habits but these are just things I’m trying out each day! #habits #healthylifestyle

8344 likes

Hot girl summer glow up tips! (collab w/ @d e a n n a.💗 ) #glowup #hotgirlsummer #preppy #fyp💗

364 likes

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

31.2K likes

White headphones and a black productivity planner are displayed on a light-colored textured surface, with overlay text "GLOW UP MENTALLY in 1 month" serving as the article's title card.

An open journal with lined pages shows a prompt, illustrating the practice of journaling for self-awareness, emotional intimacy, and mental clarity.

A serene landscape features a lake, a tree, and a paved path with rocks, emphasizing nature's positive impact on mental well-being and grounding.

how to mentally glow up in 1 month before 2025💌

glowing up starts from the work we do on our internal wellbeing✨ these habits will help you achieve the mental glow up you deserve #lemon8partner #glowupseason #glowupmentally #glowupjourney #wellnesstips #mentalhealth #mindfulness #glowuptips

9394 likes

things you can do before bed🧸🌷

i will do a morning one later!

21.3K likes

skincare routine

✨ New to skincare? Here’s your simple step-by-step routine to glow without the guesswork 💧💫 1️⃣ Cleanser – always start fresh 2️⃣ Toner – optional but helpful! 3️⃣ Serum – target your skin goals 4️⃣ Moisturizer – lock in hydration 5️⃣ Sunscreen – non-negotiable in the morning ☀️ • ex

11.1K likes

Before and after

✨ Room inspo:Amazonfinds #hometransformation #roommakeover #BeforeAfter #unfiltered #bedroomdesign Columbus

9985 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

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115 likes

A split image showing a person's face before and after a skincare routine. The 'Before' section displays skin with visible acne and blemishes. The 'After' section shows clearer skin with a smoother appearance and reduced blemishes, indicating improvement.

A white and blue tube of PanOxyl Acne Foaming Wash, 10% Benzoyl Peroxide, is displayed. It is described as a first step for washing the face, clearing existing acne, and preventing new breakouts, suitable for oily and sensitive skin.

A light blue bottle of Bliss Clear Genius Clarifying Toner + Serum is shown. This product is presented as the second step in a routine, emphasizing the importance of using toner before any serum.

My Skin Before And After

Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H

44K likes

A neat study desk with a water bottle, pen holder, small decorative items, and a laptop screen visible, illustrating a productive study environment. The title 'Study Hacks That Feel Illegal (But Work)' is prominently displayed.

This image illustrates the 'Chew gum while studying' hack, showing a clear water bottle, a container of gum, and multiple packets of gum, emphasizing the use of gum for memory recall during study.

This image demonstrates the 'Handwrite your notes' technique, featuring various scenes of individuals writing in notebooks with colorful pens and highlighters, highlighting the benefits of manual note-taking for retention.

Genius Study Tricks You’ll Wish You Knew Sooner

1️⃣ Chew gum while studying. 🍬 Pick a unique gum flavor, like cinnamon or watermelon, and chew it while studying. When it’s exam time, chew the same flavor to trigger your brain to recall the information. This sensory link makes it easier to retrieve facts and is backed by research. Plus, it’s a s

16.6K likes

GLOW UP FOR SUMMER 🌸🍋✨

START NOW!!! it’s getting warm outside, have that body and that glow up BY MAY ✨🤍!! IF YOUVE STARTED, KEEP GOING!! DONT STOP AND GIVE UP NOW 🤍✨ ~ Sorry for being so inactive, I plan on posting more to help you guys out and help myself! ✨ Share tips and tricks in the comments and be kind!

3723 likes

i knew Rihanna before she was famous

hey guys I’m Sej i love making music. This is my debut single 2 shots I’d love your support 💛 #independent artist #fyp #newmusic #singersongwriter #femaleartist

1832 likes

889 likes

Places I wanna visit before I die!

Comment if you agree! #places #beautifulplaces #beach #aesthetic #beautifuldestinations #pretty #Before #country #destination #cities

671 likes

Last sneak peek of my vacation before the vlogs:)

6021 likes

How to lock in before the new school year

Hey guys! I know not many people read the captions, but I just wanted to say thank you for private messaging me with all of your questions and suggestions and apologize if you had to wait for a response I am super busy around this time, and I get a lot of messages so thank you for being patient wit

1349 likes

Weight Loss Workout 💪

I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if

8968 likes

15 likes

Are my soles soft enough?

Are my soles soft enough? #feet #feetlove #feetoflemon8 #brunette #girlnextdoor

450 likes

5 things to do before scrolling ✨

Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routine

3267 likes

Showing Francis things he’s never seen before

9492 likes

Teeth Whitening Tips 🦷

Teeth Whitening Transformation! ✨ Swipe left to see the amazing before and after results of my journey to a brighter smile! 🦷💫 I've experimented with a few different methods and I'm thrilled to share what's worked for me: White Glo Deep Stain Remover Toothpaste: This has been a

23.7K likes

“Butterfly still the same, but the body done leveled up 🦋✨ #BeforeAndAfter #ButterflyBody ”

155 likes

A thrift find for vintage vibe!

202 likes

A person's hands are on a car steering wheel and gear shift, with keys hanging from the ignition. The image has a text overlay that reads "20 QUESTIONS TO ASK before making things official" with a question mark icon.

Two people are holding hands while walking on a sidewalk, viewed from above. The image displays questions 1-10 from the article, including "what are your long-term life goals?" and "what are your expectations for sexual intimacy?".

A person holds a glass with ice on a table in a dimly lit setting, with beer bottles nearby. The image features questions 11-20 from the article, such as "thoughts on living together before marriage?" and "thoughts on maintaining friendships with the opposite sex?".

ask these questions before making things official

if you’re making things official in a relationship, that likely means you can see some sort of a future with that person. if that’s the case, it's important to check that your vision of the future aligns with the person you are dating. asking these questions early on, ensures that the relations

3636 likes

#workout 🏋️ #the gym 💪🏽 #nevergiveup💪🏾💪🏾 #summerbod #bodytransformation #travelwithme2024 #exercise who can tell 🤔Cons:

2152 likes

Maintain your health > Before it becomes a problem

Proactive measures are always better than reactive ones when it comes to maintaining good health. By consuming vitamins and supplements, exercising regularly at least 4-5 times a week (preferably five times a week at least walking 50-60 minutes daily), maintaining a healthy lifestyle, and prioritiz

5252 likes

A bedroom before transformation, featuring light gray walls, a bed with a pink headboard, pink and gray bedding, a white nightstand with a lamp, and a projector displaying on the wall.

An intermediate stage of a bedroom makeover, showing light gray walls, a bed with a pink headboard, pink and white striped bedding, a white nightstand, and a dresser with pink flowers.

The transformed bedroom after makeover, featuring light purple walls, a bed with a white tufted headboard, pink and tie-dye bedding, a white vanity, decorative shelves, and vibrant LED strip lights.

My bedroom before & after

Hey girlies here’s some before and after pics of the progress I’ve made. I got my inspo froM Anna on Tiktok What do you think? #roomtransformation #roommakeover #roomdecor

1895 likes

beauty tips i wish i knew sooner 💋.

im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer

5329 likes

A rose gold laptop and a black planner rest on a white bed, with text overlay "DO THIS BEFORE THE NEW YEAR it girl guide," introducing tips for year-end preparation.

A person lies on a bed, reading a book, illustrating the advice to "improve your mindset" by working on self-image, building self-belief, and reading self-improvement books.

A smartphone displays various app icons on a white bed, representing a "digital cleanse" by deleting contacts, unfollowing accounts, removing unnecessary media, and unused apps.

do these 3 things before the new year✨

this last month of the year is all about setting yourself ahead for 2025. mindset is KEY. what you think, you create. focus on building your mental strength and self image. we spend a LOT of time on our phones, so entering this new year with a clean digital space is essential for ensuring we

3565 likes

Wow 😮 Before & After Decor

My client is happy with her new space. If you need decor design in Baltimore comment or message me the word "DecorByLux" #blackluxury #sidetables #lamps #roomtour #Lemon8PhotoStudio #Lemon8Diary #lemon8partner #unfiltered #lemon8creator #decobylux Maryland

536 likes

172 likes

Want a tuts on them

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Wanted something new, more drastic…which is best? #newhair #blackorblonde #over50influencer #bethebestme United States

359 likes

#lemon8diarychallenge #beforeandafter #country #westerndecor #westernlifestyle #fyp #country

1049 likes

✨Bring furniture back to life✨

101 likes

Before I moved into my apartment

Before I moved into my apartment versus now! The difference is so stark 😱 Remember that decorating a home takes time so make sure you find pieces that you really love and are gonna take with you throughout your different spaces! That way you’re not buying new things in each space. #Lemon8pa

2603 likes

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