micro-habits are tiny changes that take minimal effort to implement! for example, if reading a book feels too daunting, just read 5 pages per day! i do this before bed, and it also helps keep me off of my phone - studies show that BEING ON YOUR PHONE BEFORE BED RUINS SLEEP because of the blue l

1. Time-Block Your Schedule Break your day into chunks of time dedicated to specific tasks. For example, set aside two hours for studying, 30 minutes for exercise, and so on. This keeps you on track and helps avoid overwhelm. You can use apps like Google Calendar or Notion to time-block and even s

i'm answering all questions about being a content creator (the do's, the don'ts, & everything in between!) 💭 1.) Posting Too Many Trends • participating (solely) or in too many trends will end up backfiring & the traction you gain from it will often times end up temporary

writing to someone you’ve *probably* never met in person before can be.. strange. 🕯️things to include in your introductory letter 🕯️ • about me — favorite hobbies, career, lifestyle, goals, family/partner/kids, favorite recipes • the style of letters you like to send/receive. this means the c