Never stop pumping that dry well.

Most people only see the part above ground — the meetings, the wins, the momentum. They don’t see the tunnels being carved in silence, the systems being built, or the work happening beneath the surface. Building something meaningful is a lot like digging wells in the desert: patience, belief, and showing up long before the water appears. The beautiful part? What looks impossible on the surface is often overflowing underneath.

#success #entrepreneur #sidehustle #hardwork #breakthroughseason

5/9 Edited to

... Read moreFrom my personal experience, the journey towards meaningful accomplishments often feels like working tirelessly with little visible reward at first. Just like the metaphor of digging a well in a barren desert, real progress is mostly underground, unseen by others and sometimes even by ourselves. One thing I’ve learned is that the real challenge is maintaining belief during these dry spells, when the well seems empty despite all the effort. When I started several projects and side hustles, the initial phase was marked by slow or no apparent results. Meetings, planning, and small wins were just a fraction of the whole picture. The majority of work was quiet, repetitive, and sometimes discouraging. However, by committing to showing up daily and investing in the systems and foundations, I began to notice that things beneath the surface were shaping up — networks were strengthening, skills were sharpening, and value was gradually building. This analogy applies to entrepreneurship and any breakthrough season in life. Success hashtags like #entrepreneur, #sidehustle, and #hardwork speak to the grind that’s not always celebrated but absolutely essential. It’s critical to remember that momentum often arrives after sustained patience, not before it. The empty well today can become an overflowing source tomorrow. So, if you’re feeling stuck or discouraged, remind yourself that the invisible work is farming the soil for your breakthrough. Instead of giving up when results aren’t immediate, keep pumping that dry well by continuing to build your systems, improving your craft, and nurturing your vision. The water is there—you just have to keep going long enough to reach it.

Related posts

A close-up of two baby bottles filled with breast milk, labeled with measurements. Text overlays include 'Pumping Schedule', 'Milk Supply Boost', 'Pump Smarter, Not Harder', and 'New Mamas', indicating tips for exclusive pumping.
MilkSupply Boost:Exclusively Pumping Schedule🧸🍼
👋 Hey mamas! Feeling overwhelmed by pumping schedules? I got you! 🙌 I’m a cool mom of 3, and after exclusively pumping for my little ones, I’ve figured out the hacks to make pumping manageable and way less stressful. Whether you’re new to pumping or just need a better routine, here’s the breakdo
haileyclaire

haileyclaire

3114 likes

A flat lay shows a pumping schedule with times listed, alongside bottles and a pitcher filled with breast milk. Several breast milk storage bags, some labeled with dates and volumes, are also visible on a wooden surface.
pumping schedule
✨ STAY HYDRATED MAMAS! I drink about a gallon a day (some days less) ✨ Consistency is key 🗝️ ✨ Oatmeal and Hot chocolate help with my productions I breastfeed in between feedings. As well when I know baby isn't hungry but needs skin to skin soothing #pumpingisbreastfeeding #pumpi
Evelyn Manzano

Evelyn Manzano

1253 likes

Bottles of expressed breast milk are stored in a refrigerator, illustrating the results of a pumping hack to increase milk supply. The image includes text overlay 'The pumping hack that increased my milk supply' and the creator's handle.
The pumping hack that increased my milk supply
Power pumping 101 🤍 If your supply feels stuck, this pumping hack can help signal your body to make more milk. 🍼 How it works: Pump 20 mins Rest 10 mins Pump 10 mins Rest 10 mins Pump 10 mins Do this once a day (twice max) for a few days and watch what happens 👀 Consistency > perfec
Grace Fed Mama| Motherhood🤍🧸

Grace Fed Mama| Motherhood🤍🧸

497 likes

A breast pumping schedule by @jezeleugenio, detailing example times and sessions per day for 0-3 months (8-12 sessions), 3-6 months (6-8 sessions), and 6-12 months (5-6 sessions). A reminder states schedules should be adjusted to individual needs.
Breast pumping schedule!
A good schedule to follow especially for first time moms! #breastfeedingmom #pumping #pumpingschedule #breastpump #breastpumping #feeding #feedingschedule #breastfeed #firsttimemom
Jezel

Jezel

2514 likes

Pumping 101
As an exclusively pumping mom, I want to share some things that help me to maintain supply and also build it as well✨ ✨Oats/Protein Oatmeal has ALWAYA been one of my favorite breakfast meals so learning that it helps with maintaining your supply only made my want for it MORE! Howevwe you like y
MommaJay

MommaJay

697 likes

🤍 These Small Upgrades Changed My Pumping Experience
If I had to rebuild my pumping setup from scratch, these are the accessories I’d buy first. Some genuinely helped me get more out of every session. As a first-time mom, I had no idea how much the little things could impact my pumping experience. 👇 What pumping accessory would you immediate
Jenna Alegría

Jenna Alegría

73 likes

Pumping FACTS you should know before you start 🤰🍼
#pumpinghacks #pumpingtok #babymusthaves #pregnantlife #momsoflemon8
Jessie’s pregnancy journey

Jessie’s pregnancy journey

879 likes

Power Pumping 101! 🐄💕
Power Pumping was something I heard a lot of people talk about, but never heard anyone explain! Power Pumping is when you pump over and over again to trick your body into thinking you’re cluster feeding your baby. This worlks by emptying your breasts completely so your body know it’s time to make m
Mama Chels

Mama Chels

356 likes

🍼 THE PUMPING MISTAKES THAT COST ME OUNCES
Exclusive pumping has been one giant learning experience. Looking back, there are so many things I wish someone had told me sooner. If you’re new to pumping, I hope this saves you some stress. Experienced pumping moms: What’s a mistake you made that you’d add to this list? 👇 Let’s he
Jenna Alegría

Jenna Alegría

82 likes

Heart Pumping HIIT 25 minutes ❤️‍🔥
I love a good 2 for 1 workout - this one is going to get your heart pumping to burn calories fast while also working on toning your legs, win / win! ✨ These 5️⃣movements are staples for me, great ones for any leg day and also super easy to do right at home with a kettlebell or dumbbell free weig
carlyroese

carlyroese

23 likes

A gray felt caddy filled with various pumping essentials, including wipes, bottles, snacks, and a book. The text overlay asks, "What is in my pumping caddy?"
A hand holds two packages of breast pump wipes, featuring a design with blue hearts and a breast pump illustration. The packages indicate they are fragrance-free.
A hand holds a small pink and white box of organic nipple butter, labeled as a safe soothing balm, with a gray felt caddy in the background.
Pumping Caddy Must Haves👶🏻🍼
Everything you need for the perfect Pumping Caddy- 1. Breast Pump Wipes 2. Nipple Balm 3. Coconut Oil 4. Hand Sanitizer 5. Hair clips + ties 6. Nursing Pads 7. Snacks 8. Hydration 9. Entertainment #pumpingessientials #pumpingmom #pumpingtips #firsttimemom #pregnancy
yvettepilar

yvettepilar

359 likes

Breastfeeding and Pumping schedule!
Here is a breastfeeding/pumping schedules! I plan on breastfeeding and pumping for a freezer stash and found these awesome schedules, tips on different pumping modes! I cannot wait for the baby to be here to be able to try these out! I've been doing all the research before he gets here so I'
sunflower

sunflower

42 likes

Pumping tips I wish I knew 🫶
Things I wish I knew when I first started pumping whether you're combo feeding, exclusively pumping, or just getting the hang of it. #newborn #momsoftiktok #newmomtips #nyc #usa
Natural Life 🌿

Natural Life 🌿

4 likes

A baby in a pink outfit is bottle-fed by an adult hand, with the title "My Biggest Mistake with pumping" overlaid. The image introduces the topic of the post.
An open cooler bag contains multiple labeled bottles and syringes filled with pumped breast milk. Overlay text explains reasons for pumping, including the author's NICU baby.
A hand holds a jar of pumped breast milk, accompanied by text detailing the author's mistake of overpumping, which led to overproduction and mastitis.
MY BIGGEST MISTAKE WITH PUMPING 🍼
I would like to start off by saying that I absolutely loved my lactation consultants I had at the hospital where I had my daughter! That said, I really wish they wouldn’t have said to pump until the milk stops coming out and wish they would have just told me the 15-20 minutes part. Maybe I shou
AVA WILSON

AVA WILSON

486 likes

Breast pumping schedule
This weeks mom tip Monday is all about when to pump #breastpump #momtok #momhacks #pumpingmom #pumpingjourney
Shana Lanae Wendesten

Shana Lanae Wendesten

603 likes

Pumping hacks you should know...
#pumpinghacks #pumpingtips #pumping #pumpingmom #pumpingisbreastfeedingtoo
mama_lifetips

mama_lifetips

281 likes

Fist pumping like I got basketball delts already.
#gym #fyp #gymhumor #cableworkout #shoulders
iam.juniorke

iam.juniorke

65 likes

A close-up image of a baby's head and shoulder, with text overlaying 'Breastfeeding/Pumping Essentials ~ from a first time mom'.
The image displays reusable nursing pads with a mesh bag, and two transparent milk storage bags with measurement markings.
The image shows two small syringes for colostrum collection and a box containing two wearable breast pump units.
Breastfeeding/Pumping Essentials 🫶
Taylor Wutrick

Taylor Wutrick

598 likes

PUMPING SETTINGS/SCHEDULE
#firsttimemom #exclusivelypumping #exclusivepumper #4monthold #fyp #pitchermethod #firewife #breastfeeding #justenougher #eufys1pro #pumpandpour
KarliJ

KarliJ

23 likes

Two lotion bottles are displayed on a pink fluffy surface. A large lavender bottle has its pump detached, and a smaller clear bottle is uncapped. Overlaid text reads, 'When the pump stops PUMPING.'
TRY THIS‼️‼️When the pump stops PUMPING 🤦🏽‍♀️
Hack Alert! 🛠️ Did you know that when the pump on your EOS lotion bottle stops working, you don’t have to toss it? Try this easy fix using a Bath & Body Works lotion cap🙌🏽 ✨ How it works: 1️⃣ Remove the cap from your Bath & Body Works lotion bottle. 2️⃣ Clean it thoroughly. 3️⃣ Screw
Kikichanel

Kikichanel

695 likes

A baby in a light-colored onesie lies on a textured surface, surrounded by numerous clear bags of frozen breast milk. Text highlights this as a collection of essential breastfeeding and pumping items.
The image displays a product box and a white silicone milk collector. Text describes it as a discreet passive pump that helps collect milk and build a milk stash.
The image shows a baby scale with a sleeping infant, alongside images of adult feet on a scale. Text emphasizes its use for weighted feeds to ensure efficient baby eating.
breastfeeding / pumping essentials!!💯
these have been a game changer my whole breastfeeding journey! #breastfeeding #pumpingmom #ESSENTIALS #breastmilk #milksupply
Telayna Haines

Telayna Haines

461 likes

A title image with the text "Nursing & Pumping Essentials" in a brown circle with an outline of breasts, set against an orange background. The Lemon8 logo and user handle are at the bottom.
A breast pump with purple flanges and a digital display, alongside a package of milk storage bags. The text indicates these items were obtained through insurance, including 300 storage bags.
Images of breast therapy packs, ladybug-shaped milk collectors, and nursing pads. The text describes their uses for pain relief, milk collection during chores, and absorbency for nursing mothers.
Nursing & Pumping Essentials (that I loved)
Pumps - A good rule of thumb is to have a plug in pump, a manual, and then something like a haakaa to catch the letdown. I have the Lansinoh Smart Pump 3.0 through my insurance, it charges a battery so I can take it with me when I need to. I also have two haakaas for the times my nips can’t handle
Nadia Powell

Nadia Powell

377 likes

Pumping Schedules
What’s your pumping schedule? I have some examples of pumping schedules and then mine that i use being a week from 3 months PP. I also listed that if i need to increase i do a power pump or 25/25/25 in the morning and at night. #pumpingschedule #pumpingjourney #pumpingtips #exclusivelypump
Jacky 🌺

Jacky 🌺

192 likes

What I Wish I Knew About Pumping
I never expected to pump, so there was a steep learning curve for me! Here are some things I wish I had known before started limping. I hope they help you! What are some things you wish you knew before you started pumping? #pumpingjourney #pumping #breastfeedingmomma #pumpingisbreastfeedingt
Life With Eileen

Life With Eileen

168 likes

Pumping mom tips🐄🤍
Power pumping has work amazing for me when I need to increase my milk supply. Knowing how to properly storage the milk is really important and before knowing I was going to have a milk stash I didn’t even know there was an specific way to do it😅 #pumpingtips #pumpingmom #pumpingessientials
Alo

Alo

471 likes

Tips for breast pumping 🍼🤱🏻
#pumpinghacks #pumpingtips #pumpingmom
mama_lifetips

mama_lifetips

143 likes

Pumping Must Haves From An Exclusively Pumping Mom
✨Pumping Must-Haves for My Exclusive Pumping Journey ✨ Whether you’re just starting or deep in the EP life, these are the tried-and-true essentials I use every single day to make pumping actually doable 👏🏼 🍼 Portable Breast Pump – I use the Momcozy M5 and LOVE it! Total game-changer for multita
McKenzie

McKenzie

197 likes

A power pumping schedule is displayed with white cloud-shaped text boxes and arrows, showing intervals of 15 minutes pump, 10 minutes rest, 10 minutes pump, 10 minutes rest, and 10 minutes pump, centered around a glowing salt lamp.
Two breast pump bottles containing small amounts of milk are shown on a table, with text indicating the milk output from three pumping sessions: 0.75 oz, 0.5 oz, and 0.5 oz per breast.
The text "WAIT 30 MINUTES & GO AGAIN" is prominently displayed in white against a dark background, with a glowing salt lamp and a plant visible in the soft light.
Power Pumping 💪🏼🍼
hello! ◡̈ After the holidays, my supply really tanked… mostly because we were soo busy soo I was mostly feeding my son bottles & I didn’t have enough time to pump + my baby had a little cold which caused him to prefer bottles at night rather than nursing. This was my first time power pumpi
mom | sierra ◡̈

mom | sierra ◡̈

73 likes

Me casually pumping gas in my $48 thrifted fit ⛽
One of my favorite feelings is wearing a full thrifted outfit that looks expensive but cost less than a gas tank ✨ Thrifters will understand this 💅🏻 #thriftedstyle #thriftfinds #designerthrift #quietluxury #luxuryforless
retail therapy

retail therapy

70 likes

A hand holds a breast pump flange over a bottle containing expressed breast milk, illustrating the start of a guide titled '5 Things I Wish I Knew Before Exclusively Pumping'.
A hand holds a Haakaa pump filled with expressed breast milk, accompanying tips about using a manual pump for emergencies and a Haakaa with Epsom salt for clogged ducts.
A hand holds a breastmilk storage bag with milk, illustrating advice on storage bag accuracy, flange size changes, measuring milk in a bottle first, and tilting bags to release air.
5 Things I wish I knew before exclusively pumping
Pumping tips I wish I knew part ✨Have a manual pump I keep one in the diapper bag for emergencies! It's great when you need to empty quick! ✨Use a Haakaa and Epsom salt for a clogged duct! ✨your flange size can change!For example:I was in pain using the same flange i always did, remeasur
Chela_morgan99

Chela_morgan99

117 likes

Several bottles and a large mason jar filled with breast milk are displayed on a speckled countertop. Text overlays read "Slutty Pumping...", "Let's talk about it!!", and "Imma cow", indicating a successful milk supply.
Slutty pumping let’s talk about it!!
Have you tried it?! Did it work?! Obviously from what you can see from my pictures is it totally works!! Due to the release of oxytocin, the hormone that triggers the milk ejection reflex after doing the deed!! If you haven’t tried it, go and try it and let me know if it ups your sup
Jade | SAHM

Jade | SAHM

317 likes

A mother sits on a bed, feeding her baby a bottle. Overlay text reads 'Pumping schedule as an exclusively pumping mom' with baby and heart emojis, and 'Lemon8 @sarahnewhart1'.
Pumping schedule as an exclusively pumping mom 🍼🩵👶🏻
If you are or going to be a pumping mama, this schedule is for you!🤩 This is just for reference and what I found works for me and my baby, so please don't feel like you have to follow it to a tee🫶🏻 every baby is different and every mamas milk supply is different! You got this mama!!💕 #pumpin
Sarah🤎

Sarah🤎

9 likes

A white table with a striped runner, holding a gray tray with a succulent, a dark candle, and a jar of pink and red flowers. Overlaid text reads '9 TIPS FOR POWERPUMPING'.
Various pumping supplies including protein powder, water bottle, electrolytes, lactation cookies, heat packs, nipple cream, a hospital-grade pump, headphones, and a book. Overlaid text: '1. MAKE SURE YOU HAVE ALL OF YOUR SUPPLIES'.
A cozy setup with a water bottle, book, blanket, pump, and snacks on a table, with a cat in the background. Overlaid text: '2. MAKE SURE YOUR SET-UP IS COMFY'.
9 tips for power pumping
Power pumping can be a very powerful(heehee, see what I did there) tool for helping increase your milk supply. But how? Breast milk is controlled by supply and demand. If your baby feeds more(cluster feeding) your brain will be triggered to produce more milk. ✨supply & demand✨Powerpumping is su
Taylor Canter

Taylor Canter

86 likes

I think I should stop pumping?
I have a 5 week old newborn and my supply never fully came in? I was never pushed to pump while in the hospital. I believe that this set us up for failure? I have been pumping 1-3 times a day, but my supply has always been insanely low, and in this past week has dwindled to less than 1ml. Shoul
Kaia

Kaia

25 likes

Traveling and Pumping?? ✈️
I just traveled last month and this little refrigerator saved my life when it came to bringing food on the plane for my 7 month old. I love making purées homemade for my little girl and I had to make sure she had enough food so I didn’t have to buy purée or pack the kitchen items to make it the
Thalia

Thalia

145 likes

Pumping Essentials
Anyone have anything to add to this list? Let me know! #pumpingessientials #pumpingmom #breastfeeding #milksupply #legendairy milk
Natalie

Natalie

17 likes

Is pumping painful for you? Watch this!
Check the link in my bio for the discount code ❤️ #pumping #pumpingmom #pumpingisbreastfeedingtoo
Mommy.Nilly

Mommy.Nilly

14 likes

Breastfeeding & Pumping Hacks NewMom Needs to Know
✨🍼Finding Your Perfect Schedule (Cool Mom,Mom of 3)✨ Hey mama, if you’re juggling breastfeeding and pumping, I’ve been there. It’s tough, 😩but totally doable! After tons of trial and error😭, here’s what worked for me—whether you’re working, staying home, or just trying to figure it all out.👇
haileyclaire

haileyclaire

348 likes

The image displays two bottles filled with pumped milk, representing essential items for a pumping journey. The text highlights these as crucial for an exclusive pumper, especially for a second-time mom.
A light blue and white breast pump is shown, featuring a digital display and control buttons. The accompanying text indicates this pump has been effective for the user, comparing it favorably to another type.
A jar of organic virgin coconut oil is pictured, recommended by a lactation consultant. The text explains that this product is used inside the flanges during pumping.
PUMPING ESSENTIALS
Here are mine! What are yours?? #pumpingmom #pumpingjourney #pumpingisbreastfeeding #pumpingishard #spectra
🍋Meagen’s Home & Garden🧺

🍋Meagen’s Home & Garden🧺

89 likes

pumping & traveling! 🍼✈️
hello ◡̈ Traveling with a baby can be so much fun but it’s also seriously stressful, especially that first time. I think there’s just so many unknowns. Especially when it comes to pumping and breastmilk! But it actually surprisingly really easy! Through TSA, any breast milk you have will need
mom | sierra ◡̈

mom | sierra ◡̈

22 likes

Four Lansinoh breastmilk storage bags filled with breastmilk are displayed on a dark surface, with the text 'Pumping Must haves' overlaid.
A Medela Harmony Manual Breast Pump with a PersonalFit Flex Breast Shield is shown, highlighted as a 'Best seller' with 'Strong suction!!'.
A box of Traditional Medicinals Mother's Milk Organic Tea Bags is featured, with the words 'Holy grail' written vertically on the left.
Exclusive pumping must haves
#lemon8partner #Lemon8Diary #boymom #embracevulnerability #breastfeedingmom #pumping #pumpingschedule #breastpump #breastpumping #feeding
Asha

Asha

100 likes

A woman holding a baby on a beach at sunset, with text overlaying the image that reads: 'THINGS I WISH I KNEW ABOUT BREASTFEEDING/PUMPING BEFORE I STARTED (after a year of breastfeeding)'. The baby's face is obscured by a yellow flower emoji.
A woman holding a baby on a beach at sunset, viewed from behind. Text overlays provide tips on breastfeeding discomfort, pumping hygiene, and bra size changes during breastfeeding.
A family, including a woman, a man, and a baby, standing on a beach at sunset. Text overlays discuss breastfed babies' sleep patterns and feeding frequency.
THINGS I WISH I KNEW ABOUT BREASTFEEDING/PUMPING
I just hit a year of breastfeeding my daughter and am weaning her off now so here are a few things I wish I knew before I started! There are so many more things so i’ll probably make more of these 😅 1) The first couple weeks can be uncomfortable (especially at night for me) but if you keep goi
AVA WILSON

AVA WILSON

68 likes

Trying to decide if I want to keep pumping
#pumpingmom #pumping #pumpingessientials
Mommy.Nilly

Mommy.Nilly

20 likes

9 thriller novels to get your heart pumping 💀😱
Hey everyone! So thriller novels didn’t use to be my favorite genre, but over the past year I realized that I’ve read and enjoyed quite a wide array of them! If someone who isn’t a huge thriller person can enjoy these like myself, then there’s gotta be something for EVERYONE in this thriller se
Eli

Eli

22 likes

BF/Pumping Essentials 🍼✨
These are my absolute FAV products and ones I use Every. Single. Day. @LegendairyMilk has the best products for you and your baby🫶🏼 #pumpingessientials #pumpingmom #momsoflemon8 #breastfeedingmomma #newmomessentials
Em | SAHM📚🍓✨

Em | SAHM📚🍓✨

87 likes

A mother in a red shirt is shown with her baby, who is breastfeeding. Overlay text reads "TIPS FOR A BREASTFEEDING/PUMPING MAMA LIKE ME!!" with a pink heart emoji.
This image displays sample pumping schedules by age: Newborn (8-12 sessions/day, ~15 mins/session), 4-6 months (5-6 sessions/day, ~15-20 mins/session), and 6+ months (3-4 sessions/day, ~20 mins/session), with recommended times.
This image provides breastmilk storage guidelines: 4 hours at room temp, 4 days in fridge, 6-12 months in freezer, 2 hours for leftover in bottle, 24 hours for freezer to fridge, and 2 hours for freezer to counter/warm water.
TIPS FOR A BREASTFEEDING/PUMPING MAMA LIKE ME!!
Keeping up is hard sometimes! But these tips helped me create my own schedule for myself and my little one!🫶🏼
Mayah

Mayah

29 likes

See more