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ค้นพบโพสต์ แฮชแท็ก และฟีเจอร์เพิ่มเติมได้ในแอป

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  • หมวดหมู่
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เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Come take my 50 min barre class with me 🫶
#barre #barreworkout #emergingcreator #cedarcityfitnessclass
Glowing Knightly

Glowing Knightly

ถูกใจ 9 ครั้ง

the little things really do make the biggest difference 🧑🏻‍🩰
#diylashclusters #selfcaresunday #glowup #lashclusters
Glowing Knightly

Glowing Knightly

ถูกใจ 10 ครั้ง

bubble butt math 🍑
All you need is a foam roller #foamroller #glutesathome #glutesworkout
Glowing Knightly

Glowing Knightly

ถูกใจ 191 ครั้ง

Sculpt + Tone
One foam roller. One weight. Full body done. ✅ #foamrollerpilates #sculptpilates #cedarcityfitnessclass #cedarcitypilates #pilarre
Glowing Knightly

Glowing Knightly

ถูกใจ 24 ครั้ง

So happy we got these from wagwear
He still needs a little practice walking in them, but so thankful his paws are protected from the heat and foxtails this summer 🎉 #wagwear #dogsoflemon8 #dogsoflemon8woof #dogmomsoflemon8 #dogboots
Glowing Knightly

Glowing Knightly

ถูกใจ 45 ครั้ง

1 reformer tower, 1 barre, and 1 mat
Here's what stood out about each one 👀 #knoxvilletennessee #knoxvillefitness #knoxvillepilates #reformertower
Glowing Knightly

Glowing Knightly

ถูกใจ 2 ครั้ง

core, glutes, and a little upper body
come take my mat pilates class 🥰 we destroyed our core and glutes and snuck in some upper body work too. some parts are sped up so you can see the full class. save this if you need class inspo. sign up for my class at flyfitnesstudio.com tuesdays at 9:30 #matpilates #pilatesball #coreandglu
Glowing Knightly

Glowing Knightly

ถูกใจ 4 ครั้ง

50 minutes in 60 seconds. come take class with me.
This is what our Thursday mornings look like. Come join us at 9:30! 💪🏼 #barreclass #cedarcitybarre #cedarcityfitness #workoutwithme
Glowing Knightly

Glowing Knightly

ถูกใจ 23 ครั้ง

4 things I refuse to skip ❌
#movementismedicine #healthandwellness #herbaltea #redlight #womenshealth
Glowing Knightly

Glowing Knightly

ถูกใจ 76 ครั้ง

Him and this dress 10/10
Glowing Knightly

Glowing Knightly

ถูกใจ 6 ครั้ง

Full Body Barre
Cedar City barre lovers, where are you? The class is fun, the vibes are good, and I want YOU in the room ♥️ #cedarcityfitnessclass #cedarcitybarre #barreworkout #barrefitness
Glowing Knightly

Glowing Knightly

ถูกใจ 6 ครั้ง

50 minutes. Full body. Magic circle.
Our balance was challenged and we loved every second. 🔥 (video is sped up) #matpilates #magiccirclepilates #pilatescommunity
Glowing Knightly

Glowing Knightly

ถูกใจ 36 ครั้ง

DIY glow up 💅🏼 what works vs what doesn’t
I tried that coconut oil nail hack and yeah… don’t waste your time. It did absolutely nothing for me 😭 filing + foil was the only thing that actually worked. The rest of this glow up was all about keeping it simple and low effort. I found a few things I actually keep coming back to because they
Glowing Knightly

Glowing Knightly

ถูกใจ 925 ครั้ง

Come take my mat Pilates class with me ♥️
If you’ve been wanting to try Pilates but felt a little intimidated, this is for you. Nothing complicated. Nothing overwhelming. Just a full body class that feels doable. Save this for your next workout. If you’re in Cedar City, I teach at Fly Fitness Studio Tuesdays and Thursdays at 9:30
Glowing Knightly

Glowing Knightly

ถูกใจ 46 ครั้ง

Barre workout
To my childhood ballet teacher… DM me, I know you have notes 🤣 #barreworkout #barrexercise #barresequence #cedarcityutah #pilarre
Glowing Knightly

Glowing Knightly

ถูกใจ 3 ครั้ง

Full beginner-friendly mat Pilates class on YouTube @glowingknightly
If you’re in the Cedar City area, I’d love to see you in class Tuesdays & Thursdays at 9:30am 💜 Book through Fly Fitness Studio #pilatesforbeginners #matpilates #pilatesworkout #cedarcityutah
Glowing Knightly

Glowing Knightly

ถูกใจ 3 ครั้ง

My first ever sculpt + tone class ♥️
The energy in the room was amazing and everyone came prepared to werkkk. We used weights + a block. (Workout is sped up) #pilatesworkout #sculptandtone #sculptpilates #cedarcitypilates
Glowing Knightly

Glowing Knightly

ถูกใจ 18 ครั้ง

Give when you want to give, queens. 👸🏻 #hilaryduff #viraldance #withlove #2007 #hilaryduffchallenge
Glowing Knightly

Glowing Knightly

ถูกใจ 9 ครั้ง

I thought I was signing up for instructor training…
But this ended up being so much more than that. You’d think getting certified would’ve been THE MOMENT. It wasn’t. It was sitting in a room of people I’d just met and hearing everyone’s why. The real one. The one that doesn’t usually come up in small talk. Have you ever actually written yo
Glowing Knightly

Glowing Knightly

ถูกใจ 88 ครั้ง

Feeling better already 💅🏼
Glowing Knightly

Glowing Knightly

ถูกใจ 43 ครั้ง

ดูเพิ่มเติม
Glowing Knightly
13กำลังติดตาม
347ผู้ติดตาม
2711ถูกใจและบันทึก

Glowing Knightly

GlowingKnightly

GlowingKnightly

GlowingKnightly

a.co/d/0ggL0et8

ยกเลิก

certified pilates, barre & sculpt ♡ skincare, wellness & lifestyle