Let’s workout upper body toget | Video published by S K O Z | Lemon8

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Let’s workout upper body together!! 👏🏽⚡️🥳 sharing some tips and tricks to help you out 💪🏽

The workout:

A1. Pull ups / AMRAP x3

B1. Seated neutral grip shoulder press 10x3

B2. Hanging leg raises 12x3

C1. Underhand grip bb row 10x3

C2. Db pushups AMRAP x3

D1. Kb lateral raise 12-15x3

D2. Overhead tricep extension 10x3

D3. Hammer curls 6-8x3

All supplements fuelled by @Legion Supplements 💙 Halloween sale on now!! SKOZ will save you even more on top of the sale 🙌🏽

#workoutoftheday #upperbody #womenwholift #womenwithtattoos

2025/10/28 Edited to

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