[Firm abs!] It's a little stronger, but that's... ♡
The aim of the abs from below is not to raise the legs high.
Your hips just float a little bit and your lower belly wakes up properly 👏
The abdominal muscles that prepare the pelvis will change the abdomen more beautifully than the abdominal muscles that do their best ✨
You don't have to do anything difficult.
First of all, it's enough to be able to "float 🫶
Let's do it together!
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