Automatically translated.View original post

Women Hitting Golf

Start playing golf at number 4...Get anything more than you think?

(More than just sweat!) 🏌️‍♀️🍃

Confess that at first I thought I would survive? But after trying...

I'm in love! How does golf make a 40 + -year-old girl like us look better?

* Posture is better: Straight back, breasts, shoulders, personality looks immediately graceful.

* Mobility: Twisting, swing, keeps the body flexible, does not jam

* New society: Meet new friends. Positive energy keeps us fresh all the time.

Golf isn't just a sport, it's always a mental therapy for Young. Who wants to start but doesn't dare? Say hello! 🍋✨

# Golf review # Women hit golf # Women's health# Rookie golf

# Lemon 8 Thailand

2/22 Edited to

... Read moreเมื่อพูดถึงกอล์ฟ หลายคนอาจจะคิดว่าเป็นกีฬาที่ยุ่งยากหรือใช้เวลานาน แต่ในความเป็นจริงแล้ว การเริ่มต้นด้วยเลขไม้ 4 นั้นเหมาะมากสำหรับผู้หญิงที่เพิ่งเริ่มเล่น เพราะให้ความสมดุลในการฝึกฝนวงสวิงและช่วยลดแรงกระแทกในร่างกาย จากประสบการณ์ของหลายๆ คนที่เริ่มตีกอล์ฟในวัย 40+ พบว่ากีฬานี้ไม่เพียงแต่ช่วยให้ร่างกายมีความยืดหยุ่นดีขึ้น แต่ยังช่วยปรับปรุงท่าทางให้ดูดีขึ้น ซึ่งทำให้บุคลิกภาพโดยรวมดูสง่างามและมั่นใจมากขึ้นด้วยการฝึกฝนท่าทางให้หลังตรง อกผายไหล่ผึ่ง นอกจากนี้ การออกกำลังกายแบบนี้ยังช่วยลดความเครียดและเพิ่มพลังบวกในชีวิตประจำวัน อีกสิ่งที่ประทับใจคือสังคมใหม่ที่ได้เจอจากการเล่นกอล์ฟ ผู้หญิงหลายคนได้พบเพื่อนใหม่และกลุ่มเพื่อนที่มีพลังงานดีๆ ส่งเสริมกันและกัน การได้ออกมาพบปะพูดคุยในสนามกอล์ฟเสมือนเป็นการบำบัดใจให้รู้สึกสดชื่นและกระปรี้กระเปร่าตลอดเวลา ดังนั้น หากคุณเป็นผู้หญิงวัย 40+ ที่กำลังลังเลว่าจะเริ่มเล่นกอล์ฟดีไหม อย่าลังเลที่จะลอง! กอล์ฟไม่ได้แค่ช่วยให้สุขภาพกายดีขึ้น แต่ยังเป็นกีฬาที่ช่วยบำบัดจิตใจ ให้คุณรู้สึกเป็นสาวสาวอยู่เสมอ และถ้ามีโอกาส ลองติดต่อกลุ่มหรือเพื่อนที่เล่นกอล์ฟดู จะช่วยให้ดูแลทักษะและเพิ่มความสนุกสนานในกีฬานี้อีกด้วย

Related posts

Not only do I look so much better in .5 while swinging, but I was HITTING THEM BALLS! You would of thought I was an semi professional golfer in these streets 😈⛳️🏌🏾‍♀️ # #womenwhogolf # #drivingrange # #happyplace # #golfers
Jasmine

Jasmine

6 likes

My response to all the moms hitting on me😏👀🫶😂
Nickwilkins

Nickwilkins

1604 likes

Hitting Boxing pads
Precise punching by Teofimo Lopez hitting the pads #teofimolopez #boxing #boxeo #padwork #mittwork
Punch Sports

Punch Sports

80 likes

Why your Russian Twists aren’t hitting your abs!👇🏽
1. You’re speeding through the movement, thinking the faster you go the better the burn… WRONG 2. You’re hitting or tapping the weight on the ground with every rep 3. You are using your arms and not your obliques! Try this instead: ✅ Sit tall with a neutral spine ✅ Slight lean back, fe
Lillid4fit

Lillid4fit

1725 likes

Just a girl who wanted a new hobby. Imagine hitting it off, wearing cute golf outfits, and outplaying the guys. Who's in? I need some golf girlies to play with plsssss #golf #golftok #golftiktok #letsbefriends #golfgirfriends #girlswhogolf #womeninsports #ladiesgolf #womengolfers #gir
Vicky Pham

Vicky Pham

0 likes

top golf for the first time!!!
top golf for the first time!!! we all really enjoyed it!! #topgolf #kociurubaguy #corylife #familytime #ohio
Cory Kociuruba

Cory Kociuruba

6 likes

Golf days are my kind of therapy.
#golfstyle #golfvibes #ladiesgolf #womensgolf #golfpractice
Eriko

Eriko

9 likes

Golf Cart Talk: Red Flags We Ignore ⛳️
This ride’s for reflection only! 1.Inconsistent communication = He’s not busy, he’s just not prioritizing you. 2.Only calls late at night = You’re not a midnight option, babe. 3.Talks badly about all his exes = He’s the problem. 4.Doesn’t ask questions back = One-sided effort isn’t sexy. 5.Ge
Nathalia Rivero

Nathalia Rivero

23 likes

A woman in a blue athletic set walks on a city street with luxury stores, illustrating the article's title: 'Why Hitting the Gym Makes Your love life 10x Better.'
A woman in a pink athletic outfit takes a mirror selfie in a gym, accompanying the text: '#1 Confidence goes up, standards go higher' due to self-worth.
A woman in a light blue athletic set stands in front of dark SUVs, with text explaining: '#2 You become magnetic' through clear skin, glow, and natural energy.
Hitting the Gym Made My Love Life 10x Better
Here’s 8 reasons why .. Here you go, sis — Big Sis Healed Energy meets Wellness Baddie 💪🏽✨ You don’t need time you need discipline 💕 Drop a 👑 if you’re ready to pour into you , this season ! Note: Photos are for aesthetic purposes only. The people pictured are not related to the content
Soft Cut Society

Soft Cut Society

3074 likes

Here’s are some Golf tip for newbies
Make sure you dress cute because when you do your guaranteed to win #womengolfer #golfing #golf #golftipsforbeginners
thechinashow

thechinashow

23 likes

City Girls Golf ⛳️
Had a pleasure shooting a Black Women Empowering Business. City Girls Golf Miami #photography #lemon8 #blackwomen #miamiphotographer
Dion DaPIQ

Dion DaPIQ

482 likes

High Value Hobbies | Golf Edition ⛳️
Hey Amazons! Let’s talk about golf—a game that’s not just for the boys in khakis. For women, golf is the ultimate high value hobby, and it’s time we step up to the tee with confidence and style. Whether you’re a seasoned player or a complete beginner, golf offers a unique blend of physical fitne
Cole Woods

Cole Woods

77 likes

Why women are obsessed.. because it works
✨ Why women can’t stop talking about the viral cortisol cocktail… because it works. It’s not just a trend — it’s a game-changer for stress, sleep, cravings, and that stubborn weight that just won’t budge. I started drinking it daily and felt the difference in days: ✔️ Energy without the cras
paula.cortisol.momma

paula.cortisol.momma

2277 likes

A woman in a gray sweatshirt and black leggings is in a golf stance, holding a club at a driving range. The image features a torn paper aesthetic, with the text "Golf Girlies" prominently displayed at the bottom.
Golf Girlies
Sport: ⛳️ Location: MA Beginner friendly! If you or someone in your house has clubs, spend $15 on a bucket of balls, put your headphones in and take your time learning to swing! #ThingsToDo #lemon8challenge #golf #womensgolf
ReillyKaren

ReillyKaren

5 likes

Golf girlies tap in 🏌🏽‍♀️⛳️
“If you’ve ever wanted to be a golf girly… the green is calling 💚✨” ✅⛳️ #blackgirlsgolf #GolfGirly #LuxuryLifestyle #GolfTok #womengolf
Charlinelabellevie

Charlinelabellevie

2 likes

Great day hitting golf balls
A.I. For Everyone

A.I. For Everyone

2 likes

Golf Days
Top and skirt both from Amazon! #golfgirlfashion #womensgolfoutfit #amazon skirt from golf
amberheimann

amberheimann

28 likes

Only 20 Minutes for Busy Women
Hybrid workouts are the ultimate multitasker! Imagine hitting your glutes hard while boosting your cardiovascular system at the same time—talk about efficiency. 🤓 When you add outdoor training into the mix, you get double the benefits. Fresh air gives your brain that oxygen boost, and soaking in
Zara_Sanchi

Zara_Sanchi

86 likes

A woman in a white golf outfit and cap swings a golf club on a green course. The image is overlaid with the title "Golf Girl terms you need to know" and "lemon8 @henslowe."
Two women walk on a golf course at sunset, with text overlays defining golf terms 1-4: "Breakfast Ball," "Gimme," "Cart Therapy," and "Cart Girl." The Lemon8 handle is also visible.
A woman in dark athletic wear stands beside a golf cart on a course. Text overlays define golf terms 5-8: "Range Sesh," "Tee Time," "Back Nine Reset," and "Good Swing." The Lemon8 handle is present.
Golf girl terms
What’s your favorite? Did we miss anything ⛳️ #womensgolf #golf #girlgolfer #golffashion #golfer
Henslowe

Henslowe

6 likes

I found the cutest women’s golf brand!
New to Lemon8! Something I love: #hellolemon8 #golf #fit
Em 🫶🏼

Em 🫶🏼

1 like

Laying up is for cowards! #golf
Is laying up for cowards? I used to be a very conservative golfer but lately I’ve been taking more risks because I got tired of messing up my lay up attempts! They call me Nike because my new golf motto is “Just do it”. It works every time, 60% of the times😅😂 ⛳️: Club Campestre de Bucaramanga⛳️
fitgolfergirl

fitgolfergirl

20 likes

Hitting with brother
#softball #softballpitcher #easton
Softball_Mother 🥎

Softball_Mother 🥎

91 likes

FINALLY COSTCO WOMENS GOLF GEAR⛳️
#costcofinds #costcohaul #golf #golfgear #golftok
We Like Golf ⛳️

We Like Golf ⛳️

8 likes

Golf girly
This summer, learning how to golf has been an absolute blast! As someone who thrives on new challenges, diving into the world of golf has been incredibly rewarding. From the first swing to gradually improving my form, each moment on the course is filled with excitement and discovery. Hitting the
kitty

kitty

21 likes

Golf day
Just another day on the green —— Hitting holes and making memories ⛳️ Torrey Pines Golf Course
Isabellla Reyes

Isabellla Reyes

2 likes

my golf wishlist!!🌸🏌🏼‍♀️
most items can be found on the pga superstore website or amazon!! (unfortunately not viktor hovland though😢) #golfgirlaesthetic #golfaesthetic #golfseason #wishlistgoals #Lemon8Diary #golfgirl #viktorhovland
livi <3🩷🌸☀️

livi <3🩷🌸☀️

30 likes

Felix model pics be hitting different 😩
#skzfelix #straykids #kpop #fyp #model
Yongbokki_skz

Yongbokki_skz

39 likes

The much-discussed golf gloves!
Is microfiber fabric really more practical than leather? As a female golfer who has been playing for just over a year, I have made quite a few mistakes, especially when it comes to choosing gloves. Cotton ones are not durable, and PU ones are too sweaty. Every time I swing and my hand slips, it
Emily Wu

Emily Wu

1 like

I Recommend Golf⛳️
It took time to get better at my swing and body movement. I have hyper extended arms so it was hard finding my arm and hand position. I can say I would come out the driving range with my shoulders hurting and ligaments. It was worth it! Now, when I hit a good ball, the sound… is so addictive. Yo
MichelleAlmazan

MichelleAlmazan

16 likes

Why do Kardashian women often date Black men?#fory
Why do Kardashian women often date Black men? #foryou #celebritynews #us #fyp #celebrities
Bnt.American.Vibeshttps://kit.

Bnt.American.Vibeshttps://kit.

2 likes

Women FORE! Women ✨
Come with me to a work event!
Gabby 🧶

Gabby 🧶

5 likes

A person throws a disc on a wooded disc golf course, with text 'SIGNS!! THAT YOU MIGHT BE ADDICTED TO DISC GOLF!!!' and shrugging emojis, introducing the topic.
A storage area packed with numerous disc golf discs in boxes and bags, illustrating the text 'You own more discs than you'll ever throw.. but still want more'.
A disc golf course sign for Hole 2, showing distances and par, with the text 'You've Memorized Every Course In your Area' overlaid on a park setting.
Signs that You Might Be Addicted to Disc Golf
We all love the sport of Disc Golf, but there are DEFINITELY some addictive tendencies when it comes to this hobby! We've listed a few signs, but what are some things you can think of that might prove that you're addicted to Disc Golf 🥏💥⛓️ #discgolf #frisbee #frisbeegolf #fyp2025
Zagonage

Zagonage

1 like

All yall fake axx women hitting me saying you from
izIm not going to fall for the scams so yall stop trying please it's nothing you can say to me that will make me send u my money for nothing in return I will not sent my money first so don't try it thanks
ToquarDAgreat

ToquarDAgreat

1 like

Week #9 -Beginner golf over 50
I’m still at it and enjoying it! #golf #over50 #beginnergolf United States
Andrea | Andreas Glow

Andrea | Andreas Glow

7 likes

Tee Time Trends ⛳️ Golf Outfit
Hey golf girls! 🏌️‍♀️⛳️ Ready to take your outfit to the next level? Whether you're a seasoned pro or just starting out, it's all about having fun and the outfit. Let's share tips, tricks, and outfit inspo. 🛍Brand: AERIE 👗 Dress has built in spandex one piece short 🛍
Regan

Regan

12 likes

I'M IN MY COUNTRY CLUB ERA 🏌🏿‍♀️⛳️🎾
Yep, I'm in my country club era. I love this for me. I literally had a blast learning golf with the Ladies Athletic Club of Atlanta! Cheers to new skills, great company, and yummy post-game eats and dranks, lol 🥂🍽️ Afterward, we all gathered together for lunch and champagne toast to celebrat
Felicia Radia

Felicia Radia

12 likes

Golf Fit✨
#womensgolfoutfit #fit
Kaitlynn

Kaitlynn

1 like

My first golf lesson 🏌🏽‍♀️⛳️
#golfjourney #golfing #womenoflemon8 #blackgirllemon8
Natalie B.

Natalie B.

24 likes

Arriving Ready To Golf
Arriving at the golf course ready isn't just about the gear; it's about mindset too! Every swing tells a story of determination and growth. Let each tee send you soaring toward your goals, with passion infusing every shot. Together we can break boundaries and redefine excellence on the fair
Onlygolf702

Onlygolf702

2 likes

stay in your lane.. I do not condone hitting women
#fyp #fypシ゚viral #comedy #funny
Sherman 🎨

Sherman 🎨

4 likes

The best golf commentary! 😂💀
I hit that golf ball straighter than the pole your mom dances on! 😏😂 Anyone else is so used to never hitting the fairway? Hit me with your best “less reliable than _____” jokes. #GolfSwing #golftips #golfjokes #golfmemes
fitgolfergirl

fitgolfergirl

26 likes

My AI Influencer’s Luxury Golf Day ⛳️
My AI influencer just posted a golf vlog… and she’s not even real. ⛳️✨ She doesn’t need a camera crew. She doesn’t need a photoshoot. She doesn’t even need to exist. This AI influencer is creating luxury lifestyle content, building an audience, and opening the door to multiple income stream
Imani | AI Influencer

Imani | AI Influencer

3 likes

Golf
Golfing is like life. Even though I often end up hitting my ball into the woods, sand traps, or even someone else's fairway, I still firmly believe that's not a mistake - it's an in-depth exploration of nature!
Lina

Lina

13 likes

Disc Golf
#independentwoman #bossbabe #strongwomen #womenempowerment #bosslady #girlboss #selflove #love #independent #independentartist #motivation #girlpower #fashion #womensupportingwomen #loveyourself #women #support #strongwoman #beauty #sisterhood #empoweringwomen #positivevibes #trendi
danigator

danigator

5 likes

A collage featuring the 'Singapore' sign, illuminated Supertrees at Gardens by the Bay, a woman in a striped sweater, a woman sitting in grass, a woman with a head covering, and an orange 'VOLUNTEER' vest, all under the text 'Eden's Grace'.
A nighttime view of the illuminated Supertrees at Gardens by the Bay in Singapore, showcasing their intricate red and yellow light structures against a dark sky.
A large white 'Singapore' sign set amidst lush green palm trees and foliage under a bright, partly cloudy sky, indicating arrival in the city.
Eden’s Grace: New Horizons:🌸
Eden’s story, focusing on her journey of faith, growth, and new challenges in part two: summary short stories about Eden: Title: "Eden’s Grace: Embracing New Horizons and Deepening Faith" Chapter 4: A New Journey in Singapore: Eden stood at the window of her hotel room, gazing out ov
Purple Flower

Purple Flower

14 likes

how golf changed my life ⛳️
Studies show that women leaders are engaging and collaborative, yet it hasn’t always been easy for women to break into many top leadership roles. Golf can help. I was first introduced to golf in college when I worked as a bartender at my local golf club. Employees were given free golf lessons an
C A R M

C A R M

43 likes

Golf Era?!⛳️
All jokes aside… I had a fun time at the driving range yesterday!🏌🏼‍♀️ I never really played any golf, besides mini golf haha My husband plays golf, so finally decided I wanted to learn. It’s definitely not easy. The form to hit properly feels very uncomfortable and strange (that’s how it’s s
Dar

Dar

21 likes

I thought golf was supposed to be calm sport🤣
we were on the range , there was a tournament Golfer was mad because he his ball in the rough so he yellls!! .🤣🤣🤣 #golfcourse #golfwithyourfriends #estes #tornament #mad
Sue

Sue

2 likes

Disc golf
#independentwoman #bossbabe #strongwomen #womenempowerment #bosslady #girlboss #selflove #love #independent #independentartist #motivation #girlpower #fashion #womensupportingwomen #loveyourself #women #support #strongwoman #beauty #sisterhood #empoweringwomen #positivevibes #trendi
danigator

danigator

9 likes

An aerial view of Blair Park Golf Club in High Point, NC, showing a green with a flag, sand bunkers, and a creek with bridges. Lush green fairways are surrounded by trees displaying autumn colors under a clear blue sky, with the club name overlaid.
Blair Park Golf Club
Location: High Point, NC ⭐️ Rating: 3.8 ⭐️⭐️⭐️⭐️ Price- $16-$35/ 18 holes Blair Park Golf Course Review – High Point, NC (Budget Golf) I played Blair Park Golf Club in High Point, NC after getting multiple recommendations that it was one of the best budget golf options in the area. With ra
Carolina Golfing

Carolina Golfing

1 like

See more