What I eat in a day
Friday eats 🍣
Breakfast:Oikos and granola bites
Lunch: sushi bowl with boom boom shrimp
Dinner: baked ziti and red lobster biscuit
( goodles, sauce is spaghetti sauce and cottage cheese blended, cup of fat free cheddar and baked till melty)
Snacks: beef jerky, prime bites
(I’m not a big fan of prime bites)
App: lose it
Total: 1697cal 87g protein
#lemon8badgehunt #wieiad #calories #mealprep #weightlossdiet










































































what'd the boom boom shrimp recipe