Why do I always get random cravings at midnight? 😩🥲
#midnightsnack #burmesefood #tealeafsalad #tiktokmyanmar #recipe
Midnight cravings can hit anyone unexpectedly, especially when you want something both satisfying and simple to prepare. One of my favorite go-to dishes is Burmese Tea Leaf Salad, known as laphet thoke. It’s not only delicious but also quick to assemble, which makes it perfect for those late-night hunger pangs. When making this salad, the key ingredient is fermented tea leaves called laphet. These leaves have a unique, tangy flavor that forms the backbone of the dish. Adding the crunchy elements like fried mixed peas and garlic crisps really elevates the texture, giving it a satisfying crunch that makes the salad so addictive. I personally love adding a little extra chili and a squeeze of fresh lemon juice to give it a spicy and refreshing kick. For the vegetables, Roma tomatoes and shredded cabbage provide a perfect balance of freshness and crunch. I avoid using lettuce as it doesn't blend well with the bold flavors of the tea leaves. Another tip is to use a good quality peanut oil, preferably one imported from Burma, which adds authentic taste and aroma. Although some recipes call for washing dried shrimp before adding, I skip that step for convenience and still get fantastic flavor. The salty, umami taste from the shrimp complements the salad perfectly. If you want to complete the meal, serving this with a generous pot of steamed rice is ideal. The rice helps mellow the strong flavors and makes the salad more filling. This dish has become a staple in my late-night kitchen because it’s easy to throw together and satisfies cravings without being too heavy. If you’re curious, experimenting with spiciness levels can make the salad your own—try different types of tea leaves, or even add Kimchi for a fusion twist. Overall, Burmese Tea Leaf Salad is a fantastic choice to curb random midnight cravings with something both healthy and flavorful.







































































how do you make the tea mix please