3/13 Edited to

... Read moreMidnight cravings can hit anyone unexpectedly, especially when you want something both satisfying and simple to prepare. One of my favorite go-to dishes is Burmese Tea Leaf Salad, known as laphet thoke. It’s not only delicious but also quick to assemble, which makes it perfect for those late-night hunger pangs. When making this salad, the key ingredient is fermented tea leaves called laphet. These leaves have a unique, tangy flavor that forms the backbone of the dish. Adding the crunchy elements like fried mixed peas and garlic crisps really elevates the texture, giving it a satisfying crunch that makes the salad so addictive. I personally love adding a little extra chili and a squeeze of fresh lemon juice to give it a spicy and refreshing kick. For the vegetables, Roma tomatoes and shredded cabbage provide a perfect balance of freshness and crunch. I avoid using lettuce as it doesn't blend well with the bold flavors of the tea leaves. Another tip is to use a good quality peanut oil, preferably one imported from Burma, which adds authentic taste and aroma. Although some recipes call for washing dried shrimp before adding, I skip that step for convenience and still get fantastic flavor. The salty, umami taste from the shrimp complements the salad perfectly. If you want to complete the meal, serving this with a generous pot of steamed rice is ideal. The rice helps mellow the strong flavors and makes the salad more filling. This dish has become a staple in my late-night kitchen because it’s easy to throw together and satisfies cravings without being too heavy. If you’re curious, experimenting with spiciness levels can make the salad your own—try different types of tea leaves, or even add Kimchi for a fusion twist. Overall, Burmese Tea Leaf Salad is a fantastic choice to curb random midnight cravings with something both healthy and flavorful.

1 comment

Evayesenia's images
Evayesenia

how do you make the tea mix please

Related posts

A white clothing rack displays numerous colorful and patterned scarves, with text overlayed stating "Reasons why I ALWAYS thrift scarves" and a "SWIPE" arrow.
A collection of various textured and patterned scarves, including blue, beige, and white ones, are piled on a carpet, with text about their low cost and abundance.
Four close-up shots show a person demonstrating different ways to tie patterned scarves around the waist of blue jeans, functioning as a belt or decorative accent.
Reasons why I ALWAYS thrift scarves!!🛍️
1. They are always so so cheap! 💵 Always nab some whenever you go thrifting and I guarantee there will probably be at least 1 you like. 2. Literally millions of accessory options. You can use them as a belt, tie a little bow on your jeans, or simply just tie it to add a bit of flair.💅🏼 3. Som
sara beth💛

sara beth💛

5406 likes

✨how I always smell like a baddie✨
This duo right here?? LIFE. CHANGING. My not-so-secret secret to smelling ✨delicious✨ all day long—and getting ate tf up every time I walk in the door🍯👅 Sticky Dates by Lush smells like gooey caramel 🍮 warm vanilla 🍦 and cozy sandalwood 🌙—sweet, sexy, and grown. It clings to your skin like a da
Better Bitch Club💫

Better Bitch Club💫

3400 likes

A text-based infographic titled 'WHY AM I ALWAYS TIRED?! (EVEN WHEN I SLEEP)' lists reasons for fatigue, including poor sleep quality, blood sugar crashes, nutrient deficiencies, chronic stress, hormonal imbalances, toxin overload, and gut issues. It also provides natural energy-boosting tips like sunlight, balanced meals, reducing sugar, magnesium, bloodwork, herbal teas, and liver/gut support.
Why Am I Always Tired?! (Even When I Sleep)
If you’re getting 7–8 hours of sleep and still waking up exhausted… there’s more going on than just rest. Here’s what could be draining your energy: • Poor sleep quality (not just sleep quantity!) • Blood sugar crashes from processed food and caffeine • Vitamin/mineral deficiencies (like B12,
GlowWithTips

GlowWithTips

272 likes

FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
ionaburciaga

ionaburciaga

5064 likes

A dining area featuring a wooden table and chairs, with shelves above displaying various home decor items and wall art, illustrating the theme of thrifting home finds.
Two clear glass vases, one with a wider base and the other taller and cylindrical, are displayed on a speckled countertop, highlighting thrifted vase finds.
A square, intricately carved white wooden wall art piece with floral and scroll designs hangs on a beige wall, showcasing a unique thrifted art find.
Why I Always Thrift These Home Finds 🏠
Thrifting is my secret to saving money while adding character to my home! Some things are worth buying new, but some items are better (and cheaper) secondhand. From quality furniture to stylish decor, here are my go-to thrifted finds! -Vases -Wall Art -Ceramics & Decorative Accents -Mason
Anna Brynn

Anna Brynn

1382 likes

Body doubles (always) for the win
Mandatory lower body cool down⭐️ I do this every time I finish a crazy leg/booty pump!! And I promise you it works wonders🥰 Start☺️: Start with a plank and hold for 10 seconds, Then move into Cat Cow, After extend your right leg, and hold for a second or two then switch, Lastly end with cat/co
skye🤍

skye🤍

1622 likes

why i take notes as someone who used to hate them🌟
honestly taking notes would always be something that i would procrastinate over, but once i got over that curve they are actually my fav part of studying! 🌟1. I started high school in covid which meant that my first introduction to more lecture-based classes was over Zoom, which meant that it w
may

may

403 likes

Top 5 Content Ideas That Always Get Engagement✨
Want to keep your audience engaged, attract new followers, and keep your content relevant? Whether you’re an influencer or entrepreneur, creating content that resonates with your audience is key to sustained engagement. Here are 5 content ideas that always perform well and keep your followers hooke
Lux Empire💎

Lux Empire💎

86 likes

An iPad lock screen displays the time, date, battery, and weather, with text 'My Essential iPad Apps Apps I can't live without'. The device is in a pink case with a stylus, set on a white desk.
The iPad shows the Goodnotes 6 app with a 'Reading Journal' entry for 'Out On a Limb', detailing book information and tropes. Text notes 'Note taking apps are a must for me!'.
The iPad displays the Netflix app homepage, featuring various TV shows and movies like 'Emily in Paris' and 'How I Met Your Mother'. Text states 'One of many streaming apps I use'.
APPS I ALWAYS HAVE ON MY IPAD!
I’m a pretty casual iPad user so my iPad isn’t filled with tons of apps. However there are few I can’t live without and always have installed on my iPad. Goodnotes - I recently got into digital journaling and planning and Goodnotes has become a staple app on my iPad. Netflix - I mostly use
doms.cozyspot

doms.cozyspot

1214 likes

Why haven’t you tried this??
I always get lots of questions on my hair content so trying to upload longer videos! Here’s how I do my hot oil treatments for long healthy and strong hair! #haircare #haircareroutine #hotoiltreatment #hair growth oil🫶🏾 #HairStyle #lemon8challenge #naturalhair #hairgrowth #
Naturosei

Naturosei

3480 likes

A person's leg showing numerous small red bumps and visible hair follicles, consistent with post-shaving irritation or ingrown hairs. A red arrow points to the affected skin.
Why do I always get these red bumps after shaving?
Hi all, so normally 2 - 3 days after shaving my legs, they get very itchy and red and develop bumps. I think it may have something to do with folliculitis or ingrown hair but I exfoliate regularly so I thought this would help that. Just wondering if anyone has any advice or can help me fight
Charlotte:)

Charlotte:)

251 likes

A close-up of handwritten notes with pink highlights, overlaid with the title 'WHY HAVING GOOD HANDWRITING IS IMPORTANT' in bold pink text.
Handwritten notes on 'US HISTORY I' with blue highlights and small drawings, featuring the text '1. IMPROVES LEARNING' and explaining how legible handwriting prevents missed learning opportunities.
Handwritten notes on the 'french revolution' with blue highlights and a castle drawing, featuring the text '2. BOOSTS CONFIDENCE' and stating writing is a personal expression that helps personalize studying.
Why having good Handwriting Is important
I always get complements on my handwriting. But lately, there’s been a couple comments asking “what’s the point”? So Here are a few reasons why having good handwriting is important: 1. It improves learning 2. Boosts confidence 3. Professionalism 4. Cognitive benefits 5. Personal express
essynotes

essynotes

5245 likes

A small brown dog sleeps on a bed with a pug-patterned blanket and pink pillows, illustrating the title "why i HATE dorm living as a college student."
A cluttered dorm desk features a laptop playing a video, a bowl of popcorn, markers, a coloring book, and a jewelry stand, with the text overlay "no privacy...ever."
A dorm window sill is decorated with small pink Christmas trees, flowers, and window clings, with city buildings visible outside, captioned "so.many.rules."
why i hate dorm living as a college student
dorm living can really make or break your college experience. as an introvert and generally not a party goer I can say with absolute certainty that my college experience has been ruined since living in a dorm. now for those of you going into college and going to live in a dorm, this is not meant to
maddie schultz

maddie schultz

1481 likes

Zendaya smiles brightly, wearing a lime green sheer top with a bow, as she interacts with fans. A person in the foreground captures the moment with a blue smartphone, while a fan in the background holds a Spider-Man poster.
Why do so many men find Zendaya unattractive?
Why do so many men find Zendaya unattractive? She’s objectively pretty, but I always see them talking down on her looks. Personally, I think she is stunning, she is definitely a top celebrity crush, she can look very fresh and cute or very fierce and high fashion depending on how she is styled, and
Olivia❤️

Olivia❤️

800 likes

Learning something I always wanted to do !
I believe God has placed me in a season where I already have what I need. I have always wanted to get into videography, so I have been practicing with my phone to create content. Interestingly enough, I have had my Canon camera for 7 years but never thought to utilize it. It's crazy to think th
Don

Don

24 likes

A pregnant woman in a light dress sits outdoors, holding her belly. Overlay text reads: 'Why I chose to DENY Cervical Checks during pregnancy.'
A pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 1 and 2 for denying cervical checks: '1. I didn't want to introduce unnecessary bacteria 2. They're usually not medically necessary.'
A smiling pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 3 and 4 for denying cervical checks: '3. I didn't want the results to effect how I felt 4. They're uncomfortable.'
Why I denied cervical check during pregnancy
Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a
Mama Chels

Mama Chels

983 likes

Witchcraft doesn’t always look how you’d expect
We have a pre existing idea that witchcraft always looks like how you see it on Instagram. Very aesthetic, candles everywhere, herbs, crystals, and so on… now don’t get me wrong… I love traditional witchcraft as much as the next person… However, I’m on a mission to update how we SEE and DO witch
TheTechnoWitch

TheTechnoWitch

163 likes

Fasting. And why.
3/18/24 WHAT IS FASTING? Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast, and He said that God rewards fasting. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose.
ˢ ᵗ ᵃ ᶜ ᵉ ʸ

ˢ ᵗ ᵃ ᶜ ᵉ ʸ

696 likes

WHY ARE YOU ALWAYS AT HOME?
enjoying my purchase 🙂‍↕️🙌🏼 #bedroomvibes #comfyhome #cozyhome #cozygamer #moodlighting #apartmentfinds #homefinds #forthehome #apartmentdecor
macy mariano

macy mariano

1932 likes

A close-up of a woman's face showing makeup separating and creasing under her eye and around her nose, with a white arrow pointing to the under-eye area. The text asks, 'HELP WHY DOES MY MAKEUP DO THIS?!?!'
A close-up of a woman's mouth and chin area, where makeup appears to be settling into fine lines around her lips. The text overlay reads, 'This'.
A close-up of a woman's eye and cheek, showing makeup creasing under the eye and on the cheek. The text 'THIIIIIISSSS' with angry emojis expresses frustration.
HELP WHY DOES MY MAKEUP DO THIS?!?! 🫶
VULNERABLE POST: please be nice! HELP!! So I’m 33. I know I don’t have skin like I used to in my 20s. But I try everything. I have a good skin care routine. I hydrate I wear SPF I use retinol hyaluronic acid all sorts of moisturizers. I let it soak and sometimes I don’t, but my make up always see
Shelby Sky 🌌✨

Shelby Sky 🌌✨

723 likes

A collage of four soft watercolor illustrations depicting cozy home scenes, including interiors with furniture and windows, and an exterior with a front door. A central circle overlays the images, featuring the text "WHY HOMEMAKING MATTERS and how to do it well."
Why Homemaking Matters…
Your first day as a full-time homemaker arrives. And you can see your future stretching out before you. You’ll sleep until the sunshine streams into your bedroom, make waffles for everyone, and have one of those Martha Stewart linen closets with labels. And then reality sets in. You’re tired. Yo
At Home with Woodview Cottage

At Home with Woodview Cottage

931 likes

A smiling teacher in a light blue shirt and yellow skirt stands in a bee-themed classroom doorway with the text 'WHY I BECAME A TEACHER SWIPE' overlaid.
A smiling teacher in a bee-themed classroom doorway, wearing a light blue shirt and yellow skirt, with the text 'It brings me joy!!' overlaid.
A teacher in a light blue shirt and yellow skirt gestures towards her bee-themed classroom doorway, with the text 'I wanted to make a positive impact on the children's lives...' overlaid.
Why I Became a Teacher 🍎
I remember having postpartum depression after having my son and trying to figure out what I wanted to do for a living. It was such a difficult time in my life because life was rapidly transitioning and I didn’t have the confidence to actually take myself seriously as an educator. Ten years later, h
Camille Dixon

Camille Dixon

393 likes

This is why you should always clean your produce 💦
This is why you should always wash your fruits and vegetables 🌱🫐🍉   Even though our fruits & veggies are full of things that are good for us, they can be coated in things like pesticides, bacteria, and mold spores 🦠   Washing your produce before eating it can prevent food-borne illnesses 🫧
Kelsey Riley

Kelsey Riley

1327 likes

A woman stands confidently in front of a red telephone booth and brick wall, wearing a black top and light skirt. An overlay reads "I'M LOSING 100 POUNDS!" indicating her weight loss journey.
The same woman poses in front of a red telephone booth. An overlay states "Starting at 328 pounds," highlighting her initial weight at the beginning of her transformation.
A woman stands by a red telephone booth. An overlay announces "Already down -14 pounds so far! 😊," celebrating her progress in her weight loss journey.
I’m losing 100 pounds! Here’s why… (and how)
After having my son, my 4th child, who was a 10.5 pound baby, I found myself the heaviest I’ve ever been. 328 pounds. To be honest, it’s really hard for me to put that out there like that, but I feel like with anything to really change you have to be honest and accountable. Fortunately, I don’t cur
Alexa Monet

Alexa Monet

388 likes

This image presents a quote suggesting exhaustion stems from taking responsibility for others' emotions, set against a pink and orange gradient background.
This image explains that feeling responsible for others leads to spending energy decoding moods and anticipating needs, displayed on a pink and orange gradient.
This image describes how deciphering a spouse's mood consumes mental and emotional energy, raises cortisol, and causes anxiety, preventing enjoyment of the present.
Why do I always have to do everything? 🙂‍↕️
“How come no one seems to care as much as I do?! “ ^^ if you find yourself saying this like this… maybe it’s time to do something self reflecting. Because truthfully….. you really be doing way too much It’s likely that your relationships are a bit imbalanced and one sided. Have you e
S H A Y ᥫ᭡

S H A Y ᥫ᭡

36 likes

See more