HUNGER CRUSHING APPLE DIP

This apple dip is THE PERFECT SNACK for if you’re craving something sweet but want to feel full and satisfied after.

Not only is this recipe delicious, but it’s also super high in protein.

Whenever I’m looking for a hunger crushing snack, I always try to find something that has balanced proteins, fats and carbs (specifically higher in fibre) to not only keep the macros in check, but also to minimize blood sugar spikes that lead to more sugary cravings

🍎Here is the recipe:

- 1 diced apple of choice

- In a small custard bowl mix 1/4 cup 0% fat Greek yogurt (plain or vanilla), 1 tbsp honey and 1 tbsp peanut butter together.

- Add in a dash of cinnamon and you’re set!

Let me know if you try this recipe and tell me know it is!!

#lemon8partner #highprotein #summerbod #groceryhaul #highproteinsnack #fatloss

2024/7/9 Edited to

... Read moreAre you searching for nutritious snacks that won't lead to cravings later? This apple dip recipe is the answer! It features a perfect blend of high-protein Greek yogurt, natural sweetness from honey, and delicious peanut butter for healthy fats. Apples, a great source of fiber, help to keep you feeling full longer while maintaining stable blood sugar levels. To prepare, combine diced apples with a mixture of 0% fat Greek yogurt, honey, and peanut butter, topped off with a sprinkle of cinnamon for an added flavor kick. The combination of balanced proteins, healthy fats, and complex carbohydrates makes this dip not just tasty but also a smart choice for those mindful of their nutrition. For an even more indulgent experience, feel free to customize your dip by adding other toppings such as granola or nuts. Enjoy this dip as a mid-morning snack, post-workout fuel, or a quick dessert that will satisfy those sweet cravings without sacrificing your health goals. Dive into a world of flavor and nutrition with this simple yet satisfying apple dip!

106 comments

kenz's images
kenz

i scrolled too fast instead of "combine and mix" i read "cocaine and mix" and was like- wow thats different

See more(1)
emuma_04's images
emuma_04

macros?

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