Toronto budget lifestyle

20 followers

Follow

Follow

Follow

1/3

0 saved

1

Available in Toronto #glutenfree-eat

#glutenfreefinds

2025/10/16 Edited to

Related posts

A bowl of creamy vegan and gluten-free garlic chickpea soup, garnished with herbs, chili flakes, olive oil, and a slice of toasted bread. The title 'Garlic Chickpea Soup' is overlaid.

An overhead flat lay displaying the ingredients for garlic chickpea soup, including broth, olive oil, garlic, chickpeas, herbs, chili, paprika, salt, pepper, and a potato, each labeled with quantities.

A close-up of the creamy garlic chickpea soup with a piece of bread, accompanied by a bulleted list of five simple cooking steps for the recipe.

Garlic Chickpea soup - vegan & gluten free

Perfect and delicious vegan and gluten free soup. This recipe is perfect for the fall! Would recommend to eat with some yummy toasted French bread to sop up any remaining soup! Swipe pictures for the recipe ➡️➡️➡️➡️➡️ #fallvibes #fallrecipe #recipesoflemon8 #veganrecipesideas #ve

2828 likes

Three gluten-free pancakes or fritters topped with sliced bananas, berry compote, and yellow sprinkles, with text overlay "High Protein 7 Day Meal Plan Gluten Free."

A weekly meal planner table for a high-protein, gluten-free diet, detailing breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.

A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other items for a high-protein, gluten-free meal plan.

High Protein 7 Day Meal Plan Gluten Free

Hey Ladies! I’m back with another 7 Day High Protein Meal Plan this time for the Gluten Free girlies! Remember to check the labels of all packaged foods to ensure they are gluten free! Also, feel free to adjust portion sizes and ingredients based on your preferences and dietary needs! I don’

844 likes

Gluten Free Crackers are delish.

6 likes

High protein gluten-free meal ideas!

These meals are in heavy rotation for me as a gluten-free girly in a deficit - with a focus on high protein and gut friendly foods! #glutenfreediet #highprotein #mealideas #mealideasforweightloss #gutfriendlyrecipes

175 likes

A stack of golden-brown, gluten-free bagels is presented on a white plate, showcasing their baked appearance and readiness to be enjoyed.

Hands hold a gluten-free bagel sliced in half, revealing its light, porous, and chewy interior texture, consistent with a high-protein recipe.

A hand uses a knife to spread a generous layer of cream cheese onto a freshly sliced gluten-free bagel, preparing it for enjoyment.

160 calories 15g of protein 🥯 gluten + dairy free

High-protein, gluten-free bagels that are ACTUALLY good? Yep. Recipe in the photos!” #WhatIEat #FoodieFinds #EasyRecipes #HealthyEating #BakingAtHome

15 likes

What I eat in a day - gluten and dairy free!

1. Fried eggs and rice with country crock plant butter 2. Turkey taco bowl with plant-based cheese and Siete chips 3. Steak with potatoes and green beans (not pictured) #whatieatinaday #fatgirl #weightlossmotivation #fitnessjourney #glutenfree #dairyfree

221 likes

Two women wearing coffee-themed aprons give thumbs up, standing in a kitchen. Text overlays announce "GLUTEN FREE MUST-TRY BRANDS" and "From a life long Celiac," introducing a guide to recommended gluten-free products.

A collage of Feel Good Foods gluten-free products, including Crispy Jalapeño Bites, Cream Cheese Stuffed Mini Bagels, Fried Pickles, and Wildberry Pancake Bites. Text highlights these freezer-section appetizers, recommending the pancake bites.

A collage of Katz gluten-free sweet treats, featuring Cinnamon Rolls, Chocolate Creme Filled Cupcakes, Glazed Donuts, and Cider Donuts. The text emphasizes that Katz offers incredible freezer-section sweets, with donuts being a must-try.

Gluten-free brands!

These are my top favorite gluten-free brands that I’ve found after over a decade of living with celiac. I’m always looking for new goodies but I’ve discovered that everything I eat from these brands tastes incredibly. My top recommendations: Any bread from Schär, it’s seriously the best! Al

88 likes

Gluten Free Peanut Butter Cup Cookies 🍪

Theres nothing healthy about these cookies other than they are gluten free, and have no added dyes. Also they are eggless if you dont eat those or just dont have any on hand. But who gives a shit about healthy its almost christmas! I'll eat anything during the holidays as long as it's not k

19 likes

A hand holds an orange bowl of gluten-free chili mac, featuring elbow pasta, ground meat, and a rich sauce. The image has text overlays "GLUTEN-FREE CHILI MAC" and "easy to make in one pot!".

A list of ingredients for gluten-free chili mac is displayed, including olive oil, onion, garlic, bell pepper, ground beef, spices, canned tomatoes, beans, beef broth, gluten-free elbow pasta, and shredded cheeses. Some ingredients are visible on a kitchen counter.

The six-step cooking directions for making gluten-free chili mac are presented. The steps detail cooking vegetables and meat, adding liquids and noodles, and finally incorporating cheese into the dish.

gluten free chili mac recipe

this is truly the most delicious meal ever, i could eat it for every meal! we made ours with gluten free noodles but you can also just use regular noodles. ingredients: - 1tbsp olive oil - 1 diced onion - 1 tbsp minced garlic - 1 diced bell pepper - 1lb ground beef - 2 tbsp chili powder

39 likes

An aerial view of the Toronto skyline on a cloudy day, featuring the iconic CN Tower prominently among other city buildings. The image serves as a title slide for 'places to visit in TORONTO in the winter'.

A vibrant night scene of Dundas Square in Toronto, resembling Times Square, with large illuminated billboards displaying advertisements, including one for 'Sonic 3'. People are walking on the sidewalks, and cars are on the street.

A large, brightly lit Christmas tree adorned with ornaments and a 'DIOR' sign at its base, surrounded by people at night. This festive scene is associated with Kensington Market.

Toronto for the Winter 🤍

Planning a trip to Toronto this winter? ❄️ Here are some must-visit spots to add to your list! Start with the iconic CN Tower for unbeatable views, then head to the dreamy winter wonderland of Nathan Phillips Square for ice skating. Niagara Falls is just a short trip away and an absolute must-see!

22 likes

As a Gluten-Free Girly

I’ll start posting more recipes of what I like to eat while maintaining a gluten free lifestyle while also keeping most of my meals high protein🏋🏽‍♀️ #glutenfreerecipeidea #gluten free #lemon8 #food #recipes

92 likes

Gluten Free Snacks Pt. 2!

Here’s pt. 2 of the gluten free snack series! A personal favorite: Rice Cakes Peanut Butter Honey Chocolate chips How do you eat your rice cakes? #glutenfreesnackideas #Lemon8Diary #guiltfreesnacks #snackideas #healthylifestyle2024

15 likes

🛒My fav Gluten Free Snacks as a College Student 🛒

I have recently gone gluten free and these are some of my favorite things to eat! It’s important to note that the mac and cheese and bread are specifically gluten free, not all breads or mac and cheese/ pasta from those brands are gluten free. I also recently learned that buckwheat noodles

12 likes

What I Eat in a Day - Vegan and Gluten Free 🍽️ 🥪

If you’ve ever been curious about what a gluten free vegan eats in a day this is the video for you. I focus on homemade meals and prioritize protein. Morning Drink: matcha latte Breakfast: orange juice with a savory oatmeal bowl Lunch: crispy chicken salad with the Daring chicken, quino

26 likes

A purple bag of Siete Grain Free Cookies, Mexican Chocolate flavor, labeled gluten-free and vegan. The packaging indicates they are made with almond flour and coconut sugar, with cookies pictured on the bag.

A teal bag of Siete Grain Free Cookies, Mexican Wedding flavor, labeled gluten-free and vegan. The packaging states they are made with almond flour and coconut oil, held by a hand.

A pink bag of Siete Grain Free Cookies, Mexican Shortbread flavor, labeled gluten-free and vegan. The packaging highlights they are made with almond flour and coconut sugar, displayed on a shelf.

Gluten free / Vegan snacks

About a year ago I was diagnosed with IBS and Acid Reflux. I was feeling miserable every time I ate, everything would make me bloated, constipated, gassy and in pain. Since then I have been trying to find snacks, foods, recipes that wont trigger a flare up. This cookies are one of those snacks t

12 likes

A pre-workout breakfast plate features a protein waffle, nonfat plain yogurt with gluten-free granola and honey, sliced strawberries, and a boiled egg. This meal contains 400 calories and 45 grams of protein, suitable for a high-protein, gluten-free diet.

A hand holds a red package of a beef stick, labeled 'CHOMPS,' for a lunch or snack. The image also indicates a boiled egg is included, providing 168 calories and 16 grams of protein for a high-protein, gluten-free snack.

A dinner plate displays gluten-free General Tso's chicken, steamed broccoli, a gluten-free egg roll, and turmeric quinoa. A glass of water is beside the plate. This high-protein, gluten-free meal totals 675 calories and 30 grams of protein.

high protein gluten free diet for pcos ✨

Diet With Me 🥣 Breakfast: a Kodiak blueberry protein waffle with honey instead of syrup, greek yogurt packs a ton of protein as well and is a delicious sweet treat with honey and granola, boiled egg and a glass of milk give me the protein I need for the gym! 🥣 Lunch: I didn’t eat lunch until lat

14 likes

Gluten free chocolate chip breakfast cookies

Savor the flavor of our ultimate breakfast cookies! Made with love and wholesome ingredients - Gluten-free oats, Bob's Red Mill Gluten-Free 1:1 Baking Flour, maple syrup, flax, light tasting olive oil, baking soda, baking powder, a pinch of salt, safe chocolate chips and a dash of ground cinna

7 likes

What I eat in a day eating 140g of protein! 💪

What I eat in a day on maintenance calories getting 140 grams of protein. I stick to mainly whole foods and gluten free! Eating healthy doesn’t have to be boring…All recipes are available l!nk on my pag3💪🏼 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #health

162 likes

✨BOSTON GLUTEN FREE EATS✨

Spent the last 6 weeks working in Boston, and I can say with confidence that most of my paycheck each week went to fun food experiences. Being gluten free, exploring new food spots is not always a fun experience. Even places that advertised their GF options are sometimes low in stock, or obviously

13 likes

Any suggestions on gluten free foods

Anyone else have Celiac Disease or Gluten Sensitivity? Hello everyone I was just recently diagnosed with Celiac Disease. I’m unable to eat anything with gluten in it. Anyone have any suggestions or tips for food ideas? I’m slowly figuring some foods out that causes my stomach to be upset?Also di

10 likes

See more