Don’t know how this works so added a TikTok

The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,

Being a “woman of God” describes a woman who maintains a consistent relationship with God by reading his Word, communing with him in prayer, being in fellowship with other believers, and serving others. She belongs to him, follows him, and obeys him. She orients her life to the compass of his Word.

This Method works for me every time! Step by step on how to build a budget to get your bag! Don’t waste anymore time or money trying to figure out why it’s not working, it’s simple! #budget money 💰 #budgets #save your money #embracevulnerability #unfiltered

I added a hydrogen peroxide soak to my weekly nail care routine and honestly it’s become a game changer. I use it 1–2 times a week by mixing equal parts 3% hydrogen peroxide and warm water soaking my nails for just a couple of minutes and then rinsing and moisturizing. This simple step helps white

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

This Fat-Burning Cabbage Soup is the metabolism reset your midlife body LOVES. Low-calorie, high-volume, fiber-rich… and actually filling. Use it for 1–2 meals a day when you need a reset — but don’t skip your protein, sis. Your metabolism deserves fuel, not punishment. 🔥✨ Save this for your

🥥so i love smelling like, eating, and drinking coconut so i always make sure what i use is accessible and affordable. so for anyone who wants to smell like a coconut here’s the best options imo! -firstly when i shower i don’t use any scented products. i use fragrance free body washes, i believe

Hello besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let's break down what you should (and shouldn't) do to stay comfortable and healthy during your cycle! - DO's: 1. Stay Hydrated O Drinking plenty of water helps reduc

Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format

what ACTUALLY worked for me I didn’t do anything crazy. No detoxes, no cutting out entire food groups, no 2-hour gym sessions right away. I just finally stayed consistent. 1. calorie deficit (this is EVERYTHING) I’m not even going to sugarcoat it, this is what made me lose the weight.

how to create a weekly bujo spread 🎧🌱✏️ this is a pretty simple bullet journal spread you guys can recreate! a lot of people look on pinterest/instagram for inspo pictures and think it’s too difficult to recreate, but i promise it’s easier than it looks! as always, let me know if you have an

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

After trying a million things I think I’ve figured out what works best for me. Drinking water and taking vitamins is definitely essential to better skin. Skin is fixed from the outside AND inside. I also only wash my face with COLD water especially during hot months. I hope this helps p

Alright, I’ve tried to put a little variety in here for fluffy vs sad vs downright filthy. I haven’t read any of these yet, but I always like to encourage readers to research the books and authors beforehand, and always check trigger warnings 🥰 I will say that Fabric of Our Souls was added to t

Summer means all the fruit flavored iced tea. How I made it : Homemade Cherry Syrup or bought one ( be posting soon) 4 Teabags 4 bottles of water I get my pitcher had my cherry syrup put it in whatever you think is your idea of flavor. .my cherry syrup is quite strong so I didn’t use to

Here are some places I’ve gotten free games with a peak into my libraries. I don’t have any affiliations with any of these sites and game launchers, I just use them frequently for the deals. 💖 Epic Games Store 💖 The Epic Games store has a lot of free-to-play games (which are automatically a

Bath and Body works came out with a fine fragrance collection a little while back & these are my favs from the collection! 🌸 I added all the pricing for 1.7oz bottles of the original fragrances💋 Obviously these are mists and not edp’s so they don’t last as long, however they do last a while &am

Hello, Welcome back. If you don’t know me, I’m Azuhriella and I love to give tips on Twitch. I’ve been streaming on Twitch for almost 10 years now on and off and I’ve learned a few things. Although I have periods in my life where I take long pauses and breaks I never got to partner.. yet. 2025

(featuring my Blueberry Theme Travels Journey in Google Sheets) Hi there! Here is another titbit on #googlesheets that is super easy to learn. I’m using my Blueberry Theme Travels Journal here as an example. This method works both on the App on tablets and mobile devices. Once you have images

Don’t know what to watch? Here’s your sign to hit ‘Play’ on these new Netflix releases! 💌 #StreamingNow #netflixseries #netflixrecommendation #netflix #fyp

When I first downloaded Discord in 2020, I was soooo confused by what was going on and everything seemed so complicated. I was so intimidated by all of the different things going on that I was too nervous to actually use it. I’m no discord expert, but I know a lot more than I did initially 😅 I i

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

#lemon8partner #Hydrating #naturesgatorade You can get the benefits of a Gatorade minus all the bad ingredients in it. I started making this drink when I was healing from my illnesses to make sure my body was up to speed in order to heal and detox. And then I never stopped consuming it

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

Everyone loved my last Buy This, Not That post—so here’s Part 2! Because shopping for clean, nourishing food shouldn’t be so complicated. These are simple swaps I’ve made (or am still making!) to avoid unnecessary additives, processed ingredients, and fake flavors. No pressure to be perfec

Hi, I recently got a new Bible and wanted to share how I set it up. If you’re anything like me, I get overwhelmed and overstimulated very easy, especially when reading. When I started my journey I couldn’t read the Bible because I could never understand what I was reading. I did some research and d