So happy to be back!!!
2025/1/19 Edited to
Sorry
1/2
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GOTTA BIG BACK??
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NO EQUIPMENT BACK WORKOUT !
Great no equipment back workout! I did use wrist weights though for a little extra resistance! I can't stand SuperMans and Y Raises so not too much on how I look doing those because I know the form is trash! 4 sets of 15 for everything! HAPPY UNBIGGING 😆 🤣 #healthylifestyle
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back to school glow up!
Inner Glow ✨ Hydration is key! Drinking plenty of water keeps your skin clear and your energy levels up. Healthy Habits: Eat nutritious foods and get enough sleep. A balanced body is a happy (and glowing!) body. Self-Care Sunday: Pamper yourself with a face mask, a relaxing bath, or whatever h
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LADIES WORK THAT BACK !!
O nun just admiring the back workout results coming through! These exercises have helped tone my back so nice!! I did 2 sets of 10 with the heaviest weight I can use without compromising form and do 2 sets of 12 with a lighter weight! HAPPY MONDAY! #backworkout #dumbbellexercises
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BACK TO SCHOOL OUTFITS
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RESISTANCE BAND BACK WORKOUT !
HAPPY MONDAY FELLOW BIG BACKS! Knocked the dust of the resistance bands for this workout. I really prefer dumbbells over resistance bands but the people want more resistance band workouts so let's do it! I did 4 sets of 12 for this workout and used a heavier resistance band when I cou
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Survived PPD getting my pink back 🌸✨🤍
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Back to School tips and tricks!
Here are my essential Back to School ‘tips and tricks’ for this upcoming year 📗🖋️. Lmk your essential ‘tips and tricks’ in the comments… HAPPY BACK TO SCHOOL SZN 🤍 #BackToSchool #lemon8challenge #aesthetic #highschool #school supplies #backtoschoolprep #schoolbag #whattobringtosch
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Home Back Workout with Resistance Bands !
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Omg Lemon is back🤭
I’m so happy 🥰 sorry I haven’t been active on here. Had to get a new phone since my old one stopped working to the point it would glitch and not let me do anything 🥲 I’m so happy to be back on here I miss you all 🥹 #lemon8challenge #letschat #Lemon8Diary #tiktokban
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LPS is BACK!!!?!🤭🤭
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Lower back stretches for WFH beauties ✨🧘🏽♀️🧠
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upper body workout (back/bicep)
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Sunday Edition: Back+Bis
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Let that hurt go sis! You deserve to be happy !
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She’s so happy🥰🤣
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Back to School Must Haves to Keep a good GPA
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I'M SO HAPPY TO BE HERE!
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YOU GUYS IM SO HAPPY!
HIT A NEW NON SCALE VICTORY TODAY!!!! I'm so hype behind being able to do a lunge! If you are new here, I have joint mobility issues in my left ankle so the range of motion is very limited. Yoga helps give me a lot more range of motion so my consistent yoga practice has improved my a
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Back close to you❤️
I’m so happy to be able to hold my husband close again🤍
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Good to be back
After having the flu and an ear infection, it took me a minute to be back to myself and get back on the routine of working out and meal prepping(which I am still struggling getting back to😩). Anywho, small steps is better than no steps felt good to be back in the workout atmosphere😁 Tip from me:
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Back Mobility ✨ A mobile body is a happy 1
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My BACK-TO-SCHOOL Makeup Haul
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Tiktok is BACK!
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