Wanted to share some of my favorite Podcasts that I’ve listened to during my healing journey. These podcasts have all played a major role in my life and have helped transform me into the woman I am today! #podcasts #healingjourney #healedgirl #softblackgirl #blackgirlcreator

A New Earth by Eckhart Tolle guides readers towards spiritual awakening and enlightenment by encouraging the dissolution of egoic identification and embracing the present moment Tolle explores the transformative power of living in the now and transcending the ego's grip on consciousness to f

#lemon8diarychallenge #lemondiary #deardiary #deargirldiary #healing #blackgirlcreator #christiangirl #prayer #journaling #journalprompts 🌹Hey Ladies, first, I want to say thank you to everyone who reached out and shared their experiences. I didn’t expect anyone to respond

For my Mental Health Journey if you’re interested I have plenty of posts on my page! Since coming back from my Hospitalization taking things slowly these Podcast have been the ones I’ve played and they’ve been very helpful; informative and delightful since I’ve dipped my toe back into listening

this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend

Shadow work is about gently exploring your triggers, fears, and hidden patterns so you can understand yourself more deeply. ▪️What situations trigger strong emotional reactions in me? ▪️When I feel jealous, what deeper desire is underneath? ▪️What criticism hurts me the most — and why? ▪️What

i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks

Most of us try to ignore and forget our past because many believe that the more you hid it the better we become. When having a relationship with God or trying to start one, we must remember that God knows us, He knows what we been through and how we felt. When we hid our past, we will question God,

I’ve always been self aware at such a young age, but as I grew older I felt it was difficult to truly understand my triggers and what things in my environment were triggering me. In 2024, I have made it my mission to do some personal growth both mentally and physically to get a deep understandi

This Book is jammed packed with helpful information. Your body holds on to so much energy you don’t even realize until it is being released. I love that this book has tons of pictures every step of the way! My guy has read it and he says he’s getting deeper into his meditations now ❤️❤️❤️ #

I’ve read all of these books over the past three months and they all helped give different insights and aspects on healing, knowing your worth, not settling, while increasing my relationship with God. Each book is linked below: 1. Authentically You by Joyce Meyer: Helps with fulfilling your purp

Some days, healing looks like strength. Other days, it looks like softness, silence, and starting over—for the 10th time. I made this for the girl who’s been holding herself together quietly. For the one who stopped asking for closure and started choosing peace. For the version of me that did

#divinefeminine #healingjourney💪🏾 #shadowworkjournal #shadowworkprompts

📖 “The Lord is my shepherd; I shall not want.” (Psalm 23:1) 💭 God provides what you need in this season. You don’t have to chase what isn’t yours. 📖 “Casting all your care upon him; for he careth for you.” (1 Peter 5:7) 💭 You were never built to hold everything alone. God says: let Me carry it

#healingbooks #healingjourneybooks #healingwithbooks #healingthroughreading #books

#healingjourneybooks #healingbooks #selflove #selfgrowthbooks #selfimprovement

🤍 My Story: I used to think I had to stay positive all the time to be “healed.” But deep down, I was carrying a lot of unspoken pain—resentment I didn’t want to admit, shame I never voiced, and parts of myself I was afraid to face. It all came to the surface during a breakdown that felt like it

Hey guys! So can we talk about how important it is to journal/write? If you’re going through your healing journey or trying to live a more mindful life definitely look into getting some sort of self awareness/mindful journal. This book has helped me in so many ways and I’m not even done rea

Can we move on?

Liquid chlorophyll is primarily used as a dietary supplement and is associated with various health benefits. Its uses include: 1. Detoxification: Chlorophyll is thought to help detoxify the body by supporting liver function and promoting the elimination of toxins. It may also help neutralize od

▪️What am I pretending doesn’t hurt anymore? ▪️What part of me feels unseen or unheard? ▪️When did I start believing I had to be “strong” all the time? ▪️What does emotional safety look like for me? ▪️What memory still feels tender when I think about it? ▪️How do I usually cope when I feel ove

💬 Do you have a teenager❓ Do you ever catch yourself being triggered by the way they speak to you with their words, body language, and even tone of voice❓ or maybe you constantly feel disrespected because they don’t respect your boundaries, continually stealing your items or the lying‼️ 😭 💪🏻 Pa

🌻Card of the Day🌻 October 12th - Healing ❤️‍🩹 Cheaper By The Dozen movie could be significant and "Hello" by Cardi B - this song keeps playing in my head as I'm preparing to post this - I believe your spirit team wants you to see yourself as Cardi does in this song - confident and th

📖 Intro: "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson is a life-changing guide for understanding toxic family dynamics. Rated ★★★★★, it’s been praised by therapists and self-healers alike for its powerful insights and compassionate advice. 📌 Key Takeaways: 1️⃣

Decided this self image transformation needed a permanent placement on the grid 😮‍💨 It’s crazy how much I’ve healed the last 3 years of my life… & like I’m just getting started??? LOL Anyway, diving into this & SO MUCH more in MILF Training Camp! See you live Aug 8th at 12pm cst

people talk about how healing is a process, how it’s not linear. but sometimes it’s WAY more than non-linear. it’s circuitous, it’s counter-intuitive, it’s backwards. ➡️ you stumble over the same problems over and over until you start to handle them differently. ➡️ you think you finally have

🌈Game: "Samantha Browne" ios✅IOS ✅Android - 🌈A game with a very lifelike and common perspective, that is, a group of people with social phobia. In the game, you play the role of Samantha Browne, a socially phobic and autistic college student. She needs to cook oatmeal in the public kitch