374 followers

Follow

Follow

Follow

1/6

3 saved

6

Must read for new gym girlies 💕

#beginnergymtips #gymtok #gymgirly #beginnergymtips

2025/8/18 Edited to

Related posts

A modern office space with a red round table and chairs, featuring the title '4 Websites Every WFH Girlie Needs to Try.' The image highlights that these sites will make workdays easier, encouraging users to swipe for more information.

A MacBook Pro displays the Trello website, showcasing a 'Content Creation' board with tasks and lists. The image introduces Trello as a project management tool for brainstorming and collaboration, noting it's free and beneficial for content creators.

A MacBook Pro shows the RocketReach website, featuring professional profiles with contact information. The image describes RocketReach as a tool to find contact details for professionals, useful for external outreach, sales, and networking.

4 Must-Use Websites for the WFH Girlies

Work from home girlies unite! 👊 ✨ 💻 We all know working remotely has its own set of challenges – less separation between work and life, difficulty to stay organized with increased distractions, etc. That’s why having a strong collection of websites to utilize to become your most efficient, or

865 likes

A person's legs are shown on a sandy beach with a text overlay about skincare must-haves for ocean activities, accompanied by beach-themed emojis.

Two Sun Bum sunscreen products, a spray bottle and a face lotion tube, are displayed on a blue surface with a beach in the background.

A yellow bottle of Sun Bum Daily Sunscreen Moisturizer is shown on a white textured surface, with a text label indicating it's a lip SPF moisturizer.

Skincare must haves for my ocean girlies 🥥🌞🐚🌴🌊

Summer must haves for my beach girlies. 🌴🐚✨ I swear by these products!! My skin is always left feeling so moisturized after a good day tanning! I've tried nearly every sunscreen under the sun 🌞since I live by the beach and have always lived in a state with a high UV index 🧴☀️ these are my

823 likes

Books Ideas for my Girlies ✨

If you read any let me know how you liked them 😍😬 #book #booksoflemon8 #books #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #whatsinmybag #shareyourthoughts #livephoto #helpmechoose

921 likes

app for my gym girlies

this isn’t sponsored, it is just an everyday staple in my gym routine

2426 likes

A collection of books titled 'weird books for weird girls' on a fluffy brown surface. Titles visible include 'The Virgin Suicides', 'Tender Is the Flesh', 'Organ Meats', 'One's Company', 'The Only Good Indians', and 'Our Share of Night'.

The book 'Cursed Bunny' by Bora Chung, a collection of short stories, is shown with summaries describing it as blurring magical realism, horror, and science fiction, featuring a dystopian gynecology office and a cursed rabbit lamp. It is 256 pages.

The book 'Lapvona' by Ottessa Moshfegh, a novel, is displayed with summaries about a motherless shepherd boy in a medieval fiefdom facing occult forces. It is categorized as horror, historical fiction, and magical realism, with 320 pages.

books that’ll make you say “wtf did i just read”

Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one’s for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details… so if that sounds l

9745 likes

A bookshelf filled with various books, featuring a text overlay that reads, "classic books that will make you love reading (not hate it)." A golden book-shaped decorative item is visible on the shelf.

A bookshelf with a prominent display of the book "Wuthering Heights by Emily Brontë." An overlay quotes, "dark, romantic, lyrical. 'whatever our souls are made of, his and mine are the same.'"

A bookshelf featuring the book "East of Eden by John Steinbeck." An overlay states, "an epic in the truest sense of the word. 'And now that you don't have to be perfect, you can be good.'"

Classic books everyone should read

the season of summer reading always makes me think of the classics they made us read during the summer in high school that i always had to slog my way through. (yes, i majored in english and don’t love the classics!!) but there were some that were like WOW. these are a few of them wuthering hei

2470 likes

An iPad with a white cover featuring blue bow patterns. The screen displays the text 'iPad must haves for the type A girlies', indicating the article's theme.

An iPad lock screen shows the time, date, and a music player widget. A text overlay describes a 'Paper screen protector' as allowing for better handwriting and a cleaner look.

The iPad screen displays the Goodnotes app with detailed school notes on anatomy and nutrition. An overlay highlights Goodnotes as perfect for school notes and journaling with numerous notebook types.

#ipad #musthaves #organized #ipadideas #ipadessentials

8077 likes

A hand holds the book "Emotional Intelligence 2.0" by Dr. Travis Bradberry and Dr. Jean Greaves. The cover highlights it as a Wall Street Journal Bestseller with over 2 million copies sold, and a quote from The Dalai Lama. An overlay shows a 5/5 rating.

An open copy of the book "Emotional Intelligence 2.0" displays text on both pages. The visible text describes a narrative titled "The Journey," involving a great white shark and a character named Butch.

An open page from "Emotional Intelligence 2.0" features a diagram of a brain. The diagram labels the limbic system, cerebral cortex, and spinal cord, illustrating the physical pathway for emotional intelligence within the brain.

Where Are My Book Girlies At ? 📚🍋✨

#growthmindset #lemon8challenge My Current Read 📖 Name of the Book: Emotional Intelligence 2.0 📄 Plot: Learning to control your emotional response to things, so you can positively shift your perspective, life & finances. 📖 Genre: Informative 📄 My Favorite Quotes: 💭 My Thoughts: Cu

641 likes

COLLEGE TIPS 101 *MUST READ*

How to: Beat Procrastination 💕 So I started a new semester in my program and I see that a lot of my fellow college girlies are already getting a little discouraged. 🥺 College is a LOT of work especially if you are in school while working! So I came up with some tips to help you stay on top of yo

27 likes

A young woman in a dimly lit bar holds a newspaper, with overlay text reading "MUST READS FOR WELLNESS GiRLiES to keep leveling up," introducing a selection of self-improvement books.

A hand holds the book "THINK and GROW RICH for Women" by Sharon Lechter, described as redefining wealth beyond money to include purpose and improving lives.

A hand holds the book "CHOP WOOD CARRY WATER" by Joshua Medcalf, an easy read addressing mindset obstacles and consistency for achieving great goals.

books for wellness girlies

reading wellness books is a powerful way to support mental health and personal growth. diving into new perspectives and learning helpful tools can boost self-awareness, reduce stress, and encourage positive change. it’s like giving your mind a workout—strengthening resilience, clarity, and calm. ta

124 likes

An iPad screen displays various app icons and a widget for 'GORGEOUS GORGEOUS GORGEOUS GIRLS DRINK Matcha,' under the title 'Must Have iPad Apps (you'll actually use).' Apps like Goodnotes, Kindle, Pinterest, Photos, Procreate, Camera, and YouTube are visible.

An iPad shows a digital planner in Goodnotes for June, with scheduled events and goals. The image is titled 'Notetaking apps for my productive girlies,' highlighting Goodnotes for planning, note-taking, and journaling.

An iPad displays a digital drawing of a breakfast scene with coffee, a croissant, flowers, and a newspaper in Procreate. The image is titled 'Digital Art must have for creatives,' emphasizing Procreate as the gold standard for digital art.

Must-Have iPad Apps 💻✨ (that you’ll actually use)

I’ve tried so many apps over the years, but these are the ones that have stuck, the ones I open almost every day. Whether you’re an iPad newbie or you’ve had yours forever, these are worth the download: 🖊 Goodnotes – My ride-or-die for digital planning, note-taking, journaling, and organizing li

2178 likes

A must read for my girlies

#books #lifestyle #healthylifestyle #Lemon8 #bodytransformation

289 likes

A woman in athletic wear holds a PVC pipe, illustrating a beginner-friendly full upper body workout. The text overlay introduces the workout for those needing gym guidance.

A woman in athletic wear holds a PVC pipe, demonstrating the start of a warm-up. The text instructs to warm up for 5-10 minutes using a PVC pipe for overhead slides.

A split image shows a woman performing 'around the worlds' with a PVC pipe, demonstrating shoulder rotation. The text explains this exercise for shoulder mobility and warm-up.

UPPER BODY WORKOUT FOR MY NEW GIRLIES IN THE GYM!

This workout can be done wether you’re in the beginning of your fitness journey or have been doing it for years, all that changes is the intensity. Do what feels comfortable and challenging for you. Don’t forget to spend time warming up and working on mobility not only to avoid injuries but get

22 likes

A smiling woman with dark hair and a nose ring, wearing a grey top and dark jacket, with text overlayed: "7 SCREENSHOTS EVERY GYM GIRLIE NEEDS TO HAVE ON THEIR PHONE". Decorative light blue flowers and a pink heart emoji are also present.

A meal plan titled "HOW TO HIT 30g Protein / Meal + 30g Fiber / Day" with specific food examples for breakfast, snack, lunch, dinner, and dessert, detailing protein and fiber content for each.

A chart illustrating what to eat during each phase of the menstrual cycle: Menstrual, Follicular, Ovulation, and Luteal, with corresponding food recommendations and illustrations.

7 SCREENSHOTS FOR THE GYM GIRLIES ⚕️

Hey gym girlies! 💪💕 Just a little reminder to screenshot these next 7 informational posts to save for later. They're packed with tips and tricks to help you crush your fitness goals and feel amazing. You’ve got this 🫰🏼 —keep pushing, stay motivated, and remember how strong and incredible you

1364 likes

Are my journal girlies here yet??

I got a new journal recently, and I had an idea to dedicate it to self-care and self-love and self-growth! Let me know if you want to see the drafts when they’re finished!! :) Do you have a journal like this? Any ideas or suggestions? THIS JOURNAL: https://a.co/d/0bM7yi2Y Reviews

1797 likes

The book cover for 'Never Split the Difference' by Chris Voss, a Wall Street Journal Bestseller, is displayed. The yellow and red cover features the title and author. Overlaid text indicates it is 'Currently Reading', accompanied by a heart and sparkles.

MUST READ for career/life elevation‼️

Ready to elevate your life & career?👀 This one is for you! I just dove into a game-changer of a book that I HAVE to share with you: “Never Split the Difference: Negotiating As If Your Life Depended On It” by Chris Voss, an ex-FBI negotiator. Forget everything you thought you knew about nego

48 likes

My Current ✨ Christian ✝️ Girl Read 📚

I am only a few pages in & I am feeling inspired to be better 💜 I will be back with feedback, but this one seems like a must read for all Christian girlies out there! #lemon8bookclub #lemon8bookchallenge #christiangirl #christianlifestlye #books #booksoflemon8 #selfhelpbooks

129 likes

books that’ll make you say « wtf did i just read »

Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one's for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details... so if that sou

3422 likes

save these to your camera roll my gym girlies 🏋🏽‍♀️

#education #Lemon8Diary #gymbaddies #lemon8challenge #bodytransformation

1179 likes

A hand holds the book "This Is Your Brain on Birth Control: How the Pill Changes Everything," which features a birth control pill pack on its cover. The image also includes text overlays for "Self-help book recommendations" and the Lemon8 username.

A page from the book is shown with highlighted text discussing how birth control may influence women's choice of partners and divorce rates. The word "crazy!!" is handwritten on the page, pointing to the highlighted section.

A book page displays highlighted text explaining that hormones are integral to identity and that hormonal contraceptives change the brain. The phrase "so eye-opening!" is written on the page.

Self Help Book Recommendation for the Girlies

In this amazing book, "This Is Your Brain on Birth Control: How the Pill Changes Everything," author Sarah E. Hill, Ph.D., takes a deep dive into the less-discussed effects of the birth control pill on women's brains. Hill is a leading researcher in evolutionary psychology and addresse

4679 likes

✨🌸 PRETTY PINK FINDS For The Book Girlies 💕✨

✨ Calling all book lovers! I stumbled upon these adorable pink books and journals at Barnes & Noble , and I had to share! Whether you’re looking for a classic novel, a faith-based journal, or a planner to keep your life on track, there’s something here for you. Let’s dive in! 📖 My #BookTok

45 likes

highly recommend for all the girlies to read 🥰💕📚

Fair warning. Some of these will have you HOOKED 📚😩🤓😩

222 likes

A Walmart store aisle displaying various hygiene products, with an overlay text indicating "5 Walmart Must Haves For Coconut Girlies". The shelves are stocked with numerous bottles of body wash and other personal care items.

A white pump bottle of body wash with coconut and cocoa butter, described as smelling good and moisturizing. The product is highlighted for its renewing micro-moisture and is rated 9/10.

A green jar of coconut lime sugar scrub, highlighted for making skin super soft and smelling good. This exfoliating product is given a rating of 1000/10.

5 Walmart hygiene must haves (for coconut girlies)

#shareyourthoughts #hygienetips #musthaveproducts #springbreak #beautyfinds #hygienefinds

1072 likes

tips for gym era girlies 🏋🏾‍♀️💦🎀💪🏾

Whether you’re new to this or true to this, here are some top tier tips for my gym girls🏋🏾‍♀️💦🥰 Save this and share with a friend 👯‍♀️! #gymbaddies #summerbod #bodytransformation #embracevulnerability #gymgirladvice #kaliyah2x #gymtipsforbeginners #gymtips #healthylifestyle

669 likes

A list titled "RULES 11" outlines eleven rules for a Christian challenge, including spiritual practices, dietary restrictions, physical activity, and a rule to restart if one fails. The text is on a brown background with leaf outlines.

A list of "prayer points" for the challenge, encouraging participants to focus on tangible and spiritual goals, and to pray for one person. The image also includes the Bible verse Psalms 46:5.

Where are my christian girlies at???

Hey guys, let's embark on a 75 Day challenge to grow closer to God and get our bodies summer ready! Drop a comment below with your favorite podcasts, pastors, and current devotional plans. Let's support each other and tackle this challenge together. Remember Matthew 18:19-20 - when two agre

1521 likes

A hand holds a stack of books, with pink text overlay "BOOKS I WILL ACCEPT ZERO CRITICISM ON" and "Lemon8 @mollz.y" in the corner.

The book cover for "Young Mungo" by Douglas Stuart is displayed with five white stars. Overlays provide a Goodreads summary and details like "416 pages," "literary fiction," "LGBTQ+," and "heartbreaking," along with a trigger warning.

The book cover for "The Spear Cuts Through Water" by Simon Jimenez is shown with five white stars and "six star read!!". Overlays include a Goodreads summary and details such as "576 pages," "epic fantasy," "LGBTQ+," and "quest plot."

molly’s must read books!! 📚

5 standalone novels and 2 trilogies you HAVE TO READ!! I’ve read almost 50 books this year and these are some of my favorites so far. You’ll notice that not all of them are 5 stars and yet I still classify them as a must read. That’s because I don’t just rate books out of 5 stars, I rank them ba

552 likes

Two copies of Florence Given's "Women Living Deliciously" are shown on a pink blanket, with one displaying its colorful cover. The book focuses on redefining femininity, finding life's beauties, and prioritizing joy.

The book "Women Living Deliciously" by Florence Given is displayed on a white surface. It is described as redefining femininity, finding life's beauties, and prioritizing joy.

The book "Buy Yourself The Damn Flowers" by Tam Kaur is shown on a white surface. It is a self-love guide for growing, healing, and learning to prioritize oneself and evolve.

must read self help books

like/save for later 🤍 2025 is for being the best versions of ourselves <3 —— (i messed up the editing so had to repost) #bookrecommendations #bookwormsoflemon8 #lemon8challenge #selfhelpbooks #selfcare

328 likes

A flat lay of several book covers including 'The Midnight Library', 'Project Hail Mary', 'Heatwave', 'Sharp Objects', and 'Piranesi', with the text 'BINGEABLE BOOKS' overlaid. The books are arranged on a knitted blanket.

The book cover for 'One's Company' by Ashley Hutson, rated 4 stars, is displayed on a knitted blanket. Text indicates it's 272 pages, literary fiction, mental health, and contemporary, with a summary.

The book cover for 'Project Hail Mary' by Andy Weir, rated 5 stars, is shown on a knitted blanket. Text highlights it's 478 pages, science fiction, thriller, and space travel, with a summary.

books for short attention span girlies 😜

Not only are these books short, but they’re so entertaining you won’t want to put them down! I have read all of these novels either within 24 hours or over a couple days, so i can personally attest to these being short, attention-grabbing reads! (And I’ve given all of them 4+ stars so u know the

390 likes

Target MUST HAVES 🌸✨ for the girlies

Target runs are always dangerous for my wallet but so worth it! 🛒✨ Sharing my top must-haves that you didn’t know you needed until now! What’s your favorite Target go-to? Let me know below! 💕 #targetessentials #targethaul✨ #targetfavorites #target🎯 #selfcare #selfcareproducts #targetfi

4556 likes

A collage of various feminine hygiene products for menstrual cycles, including different cleansers, pads, body lotion, and fragrance mist, presented as "Feminine Hygiene Must Haves."

A purple bottle containing a hydrating herbal-infused body cleanser with lavender and chamomile, noted for its light, runny texture, herbal properties, and cooling sensation.

A white bottle containing a feminine cleanser with boric acid, highly rated for its foamy lather, effective cleaning of external areas, and removal of sweat and dirt.

Feminine Hygiene Must Haves !

These are products I love to use on my menstrual cycle. These products keeps me extra clean ✨and feeling good/ fresh when it’s that time of the month. All of these products can be found at your local Walmart/ Target. If you cannot find these products at your local store please order online via

400 likes

Thriller recs for my book girlies!

Hola Lindas! I hope today has been a good one. Here are some great book recs for your next read 🫶🏼✨ 1. Body In The Woods Description: Jack is asked by his friend, a wealthy businessman in the military defense industry, to come to his aid to help solve a murder; because it seems his busines

38 likes

Car must haves for the girlies

Heres just a couple of the things I have in my car that help me out daily!! Let me know if you have any more recs or what helps you🫶🏻💕 #car products #vehicleessentials #thatgirl #carhaul #carhacks

1805 likes

Book releases for the fantasy girlies!📖✨

Who else is excited for all the fantasy book releases this year?! I’m a huge fantasy reader, and the lineup is truly stacked. Whether you’re a romantasy girlie, an epic fantasy girlie, or a dark academic fantasy girlie, there’s so much to look forward to! Let me know which ones you’re adding to

187 likes

An interior view of a car featuring a colorful patterned steering wheel cover. Text overlay reads, "Car essentials I keep in my car 24/7 AS a girl in my 20s."

A hand holds a pink rectangular spray bottle of hand sanitizer in a car interior. The bottle has a label indicating it's a watermelon-scented hand sanitizer.

A hand holds a clear plastic case containing purple dental flossers inside a car. The case is open, showing multiple flossers.

Car must haves for the girlies

Walmart finds Hand sanitizer $3 Flossers $1 Eos hand cream $3.98 Always daily liners $5 Marshalls find Wet brush $4.99 Ulta finds Eos squeeze lip balms (3pack) $10.99 Kitsch satin scrunchies $8 Elf glow reviver lip oil $8 Elf squeeze me lip oil $4 Naturium photo-glow lip balm $10 Lancô

1832 likes

A flat lay shot showing a person's legs wearing light wash jeans adorned with pearls and white pointed-toe heels, standing on a wooden floor next to a white marble surface. The image has a pink text overlay that reads "9 MUST-HAVE Accessories For My Maximalist Girlies."

A pearl necklace body chain is displayed on a fabric mannequin. The intricate accessory features multiple strands of pearls forming a high collar and draping down the torso, creating a fringed effect.

A hand with manicured nails is shown wearing black fur cuffs, resting on a white fluffy surface. The cuffs are thick and plush, adding a luxurious texture.

9 must-have accessories for maximalist girlies 💕✨

#Accessories #maximaliststyle #maximalistfashion #fashioninspo #fashionfinds

521 likes

New Read 📖 | Bookworm Girlies 👀📚

Today I’m Starting Single Black Female By Tracy Brown! I’ll let y’all know how it is! 📖✨❤️‍🔥 Any other bookworms out there starting back up for 2025? #bookrecommendations #currentlyreading #blackgirlsread📚 #romancebooks #bookstoread

252 likes

A woman with blonde hair and a denim jacket lies in a car seat, looking at the camera. Text overlay reads 'Rest day activities for my gym girls'.

A woman in sunglasses and athletic wear stands on a bridge overlooking water and a city skyline. Text overlay suggests going for a walk with friends or listening to a podcast.

The interior of a modern coffee shop features a turquoise and gold espresso machine and counter. Text overlay encourages exploring town and visiting a local coffee shop.

Rest day activities 🌸 for my gym girlies!

Taking a rest day when you're a gym goer can seem like one of the worst things (okay, maybe I'm exaggerating). I used to despise rest days, I would somehow still justify going to the gym and doing cardio or core or stretching which would most likely lead to some other sort of exercise wh

18 likes

A hand with light pink nails and a grey sleeve is shown against a green leafy background. Overlay text reads "AMAZON MUST-HAVES AS AN ADHD GIRLY" with a "SWIPE" arrow, indicating a series of recommendations.

A 2024-2025 weekly and monthly planner with a blue and white floral cover is displayed. It features monthly tabs and is described as a hardcover planner for women with pockets, stickers, and tabs.

A diagram illustrates an "ADHD SUPERPOWER Daily To Do List Notepad" as an essential tool for managing tasks. It includes sections for priorities, appointments, daily wins, gratitude, and self-care activities.

Amazon Must-Haves for ADHD Girlies

If you see anything you think might help you, there’s a link in my bio to purchase from🩵 No pressure to buy! Buying through my link helps me out and I get a small commission ☺️ #adhdgirls #amazonmusthaves #amazonfinds #adhdlife #adhdinwomen

59 likes

See more